Cat’s Morning Bits for September 13, 2018

CMB canva sm

Cat’s Morning Bits for September 13, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


The mellow moon, the changing leaves,
The earlier setting sun,
Proclaim at last, my merry boys,
The harvest-time begun.
–Charles G. Eastman (1816–60)


Spiritual Unite: Overactive Crown Chakra

Situated at the crown of the head, the crown Chakra or Sahasrara connects the spiritual and material realms.

It regulates your emotional stability, creative thought, spirituality, inner wisdom and personal attachment


MBG: These Caffeine Alternatives Will Give You A Natural Energy Boost

We all have our morning routines. Part autopilot, part ritual, what we do each morning helps us get ready for what the day brings. For some, it all starts with a staggering zombie walk to make coffee (I include myself in this category). But for others who are seeking an alternative to caffeine to jump-start the morning, there are many natural energy-boosting options.


Daily Good: What Does a Compassionate Workplace Look Like?

Compassion in the workplace may sound foreign, but studies have shown that cultivating compassion at the office can have remarkable outcomes for product design, employee and customer engagement, and accountability. Compassion is at the root of delivering quality service, says Monica Worline, because “Service quality hinges on relationships, and relationships deepen when we listen and hear what’s going on in someone else’s life.


Elephant Journal: Every Day is a Prayer.

I don’t much believe in praying on our knees, hands clasped.
Still, I pray all day.
I grew up with the religious view of prayer, which felt like a pleading request for a temperamental God to step in and deliver what I asked for. It felt a bit like unworthiness waiting to be transmuted.


MNN: ‘Tower of Voices’ honors the Sept. 11 bravery of Flight 93

“Tower of Voices,” a 93-foot musical instrument at the Flight 93 National Memorial, honors the passengers and flight crew who decided to fight back after terrorists hijacked their United Airlines plane on Sept. 11, 2001. The plane crashed in a field near Shanksville, Pennsylvania, never reaching its intended target but killing all on board.

Read more……………


EarthSky News: Moon, Jupiter, Antares September 13 to 15

These next three evenings – September 13 to 15, 2018 – watch for the waxing crescent moon to travel eastward through the zodiac. The moon pairs up with the dazzling planet Jupiter on September 13, and then moves in between Jupiter and the red star Antares on September 14. Finally, on September 15, the moon sweeps to the north of the red star Antares, the heart of the constellation Scorpius the Scorpion

Patheos-Pagan: Wiccan Rede: Harm none, spell won’t be done

Many moons ago, through a strange twist of fate, Phyllis Curott’s Witch Crafting landed on my door mat. I wasn’t particularly excited about reading it but through lack of other reading fodder at the time, I began to read. By the end of the book, I realised ‘witch’ was something that had been missing in my life. Without anyone to turn to on my new path, I began to read but this time with an insatiable appetite. It wasn’t long before I came across the Wiccan Rede:
“An Ye Harm None, Do What Ye Will”


Inner Journey:


“All spiritual disciplines are done with a view to still the mind. The perfectly still mind is universal spirit.”
— Swami Ramdas

Getting into the habit of meditating, praying and/or resting daily helps us pull back from our preoccupation with the material world. In silence and solitude, we have an opportunity to pay attention to what’s happening inside rather than outside.

When we do this consistently, we learn to relax and to quiet and detach from our mental chatter and our turbulent emotions. As we begin to witness ourselves in personality, we also begin to experience our soul.

“Meditation may require a lifetime to master, but it will have been a lifetime well spent.” If you want to judge your progress, ask yourself these questions: Am I more loving? Is my judgment sounder? Do I have more energy?Can my mind remain calm under provocation? Am I free from the conditioning of anger, fear, and greed? Spiritual awareness reveals itself as eloquently in character development and selfless action as in mystical states.”
— Eknath Easwaran

A Note from the Universe

Young souls use pain to learn how things are.

Mature souls use pain to learn how else things might be.

And old souls, use pain to learn how else they might be.


The Universe

Today’s Recipe: Rose Pistachio Rice Pudding

This is a beautiful rice pudding that’s spiked with pistachios, rose water, and cardamom, and then elegantly decorated on top. It’s a recipe we’ve held in our family for decades. I hope you try it out. 🙂

Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

Daily Wisdom
September 13, 2018


“Every dog has its day, but it’s not every dog that knows when he’s having it.”

-Winifred Gordon, A Book of Days (1910)

Is today your day? Sure it is! Why wouldn’t it be? Expand your awareness to include all the beauty and joy and love and peace and goodness that is in you and through you and all around you. Today and every day is your day – recognize it, and enjoy it!

-Lissa Coffey


Beliefnet: 15 Ways to Reduce Stress in 15 Minutes or Less

Excessive stress can be bad for both your body and your mind. Stress can come in many forms – a huge project at work, family issues, illness – and not addressing it can lead to sleep issues, anxiety, depression, weight gain as well as digestive and heart problems. Here are some fun and quick ways to reduce stress in your daily life.

Read more…………….

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!
Sacred Spirals (the place where all paths meet)