Cat’s Morning Bits for November 19, 2018

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Cat’s Morning Bits for November 19, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Besides the Autumn poets sing,
A few prosaic days
A little this side of the snow
And that side of the Haze.
-Emily Dickinson (1830-86)


Tetraktys: Zen, Stoicism and How to Deal With Difficulties

We all face difficulties from time to time. Nobody can go through life without having to deal with all sorts of tough decisions and situations, and thus, we need to learn to face those. Sadly, it’s not always easy, and therefore, one might feel overwhelmed when the time comes to actually respond to those situations if he has no clue on how to approach them.


MBG: Why You Need To Release Your Emotions — For The Sake Of Your Health 

How many times have you heard this advice about dealing with painful emotions? “Stop being so sensitive. Suck it up and move on.”
When others tell you to bury your feelings, it makes you question yourself and the messages your body is trying to send to you. Think about how many times today you’ve attempted to push away a painful feeling by scrolling through social media, bingeing on Netflix, or using food, alcohol, or addictive substances to avoid emotions.


Karma Tube: The Man on a Mission to End Loneliness

Mike Niles had a high paying job in London, but felt that something was missing from his life. He gave up his lucrative position to start a charity, b:Friend, to help to eliminate loneliness among isolated elders. In Niles’ home town of Doncaster, a quarter of its elderly population is classified as “chronically lonely” by Age UK. An idea that took root after he visited an elderly neighbor who was lonely has led to what he calls the best job he has ever had. The companionship among the befrienders and their older neighbors show the true meaning of community.


Elephant Journal: Not today, Gratitude: when Being Real is better than Being Grateful

Sometimes gratitude is hard.
Yesterday a friend of mine texted me a link to an online gratitude course, with the reminder: “We all need gratitude!” and my immediate thought was, “Nope, not today we don’t.”
And I closed that text like a cyber hot potato.

I felt a fleeting twinge of guilt. Because practicing gratitude is so good, and so important, and so helpful.
I know this.


MNN: 5 animal tracks you can identify in your yard

Have you ever wondered who visits you backyard when you aren’t paying attention? Or perhaps you don’t suspect anyone at all … though you’d probably be surprised to know how many critters come visiting your yard or the park down the street.
If you’re interested in growing your skills as a naturalist, learning animal tracks is an excellent place to start. There are a handful of common species likely to hang out in most suburban and even urban yards, which means you might not even have to leave your own neighborhood to gain skills in animal tracking.


EarthSky News:  Use Big Dipper to find star Capella

Tonight – or any autumn or winter evening – if you can see the Big Dipper, use its famous pointer stars (which point to Polaris, the North Star) to find the bright golden star Capella in the constellation Auriga the Charioteer. The top two bowl stars point toward Capella, as we depict on the chart at the top of this post.

Patheos-Pagan: What Fictional Witches Can Teach Us About Pursuing What We Really Want

The Book of the Beast is a plot device in The Chilling Adventures of Sabrina. It exists in that fictional universe and nowhere else.1
About three episodes into The Chilling Adventures of Sabrina a thought occurred to me. If I had seen this show when I was 16 or so, I would have been saying to myself “where is that book? I want to sign it!”
And a moment later I realized that thought was revisionist history. I would have done no such thing.


Inner Journey:


“Everything that irritates us about others can lead us to an understanding of ourselves.”
— C.G. Jung

We get clues about our unconscious programming if we watch our reactions, responses, feelings and thoughts about other people and events. Ask yourself: How do I judge or stereotype people? What pushes my buttons? What makes me angry or fearful or sad?

The outer incidents that trigger these reactions in me simply MIRROR my own nature. If I didn’t have beliefs around the issues that upset me, where would my reactions come from? If I didn’t have some internal reference, I wouldn’t react at all.

When outer events spark a reaction, we need to look inside to explore what’s going on.

“We discover in ourselves what others hide from us and we recognize in others what we hide from ourselves.”
— Vauvenargues

A Note from the Universe

Next time you feel fear either right after a major decision or just before one, it usually means you’re exactly where you need to be.


The Universe

Today’s Recipe: Recipes Using Acorn Squash

There are many delicious ways to use this nutritious fall vegetable in casseroles, soups, pies and filled with stuffing

Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconciliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

Daily Wisdom
November 19, 2018


“Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark.”

-Henri Amiel (1821-1881)

Passion is such a primal human trait. We all know what it is, what it feels like. Whether it is passion for a person, place, or activity, passion is what carries us forward to new and greater heights of life experiences. And it is through these experiences that we learn more about ourselves, and are able to express ourselves. Our passions show us who we are, and what we can do.

-Lissa Coffey


Beliefnet: Lessons From the Peanuts Gang

Has it really been over 60 years since we first laid eyes on Charles M. Schultz’s first “Peanut” comic strip? What started as a comic strip in the 1950s became a legacy to readers young and old. Our favorite baldy Charlie Brown, Snoopy, Lucy, Linus and Pigpen will always be the bedrock in pop culture. As the holidays approach us, one can’t help to think of “A Charlie Brown Thanksgiving” as part of your tradition and “A Charlie Brown Christmas.”

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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