Cat’s Morning Bits for February 28, 2018

CMB Winter and Coffee

Cat’s Morning Bits for February 28, 2018

Good Morning, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Something there is that doesn’t love a wall,
That sends the frozen-ground-swell under it,
And spills the upper boulders in the sun;
And makes gaps even two can pass abreast.

Robert Frost (1874-1963)


Mind Body Green: The Best Post Yoga Recovery Tips For Mind and Body

As a private yoga instructor dedicated to furthering my knowledge and teachings of the practice several times a week, it�s important to take the right steps for self-care and recovery to prevent injuries. Oftentimes, the constant moving and stretching with yoga takes a toll on my physical and mental limitations and can leave me feeling incredibly spent and exhausted. I need to be able to feel good and energized

Read more…………


Beliefnet: Inspirational Flower Quotes

What’s the best part about spring? Seeing all the gorgeous, colorful, sweet, and gentle blooms in your garden! Flowers always make us feel happy, relaxed, and refreshed.

Welcome spring by looking at 17 beautiful flower pictures and reading inspiring quotes about flowers.
Read more……………… 


Spiritual Unite: 10 Stages of Light Body Activation

More and people are experiencing the stages of light body activation. The consciousness of the universe is rising, which in turn is increasing the vibration of the people residing in it. Energy makes up everything, and it is in a perpetual state of flow. Mother universe is generous enough to lend its energy to its inhabitants to lead them towards

Read more……………….


A Bountiful Moment:

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain

Daily Thought

Create a life filled with memories that amaze yourself. You have the ability to create days filled with awesome wonder of “How did I do that?”. It�s just a matter of dreaming bigger than you are right now and knowing that you can do anything you set your mind to.

Daily Practice

Dream big today. Don�t let the thoughts of �if only� get in the way of what you think you are capable of achieving. Set your sights on the big picture to keep you moving in the direction that creates memories showing you the reality of how great you are.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child


EarthSky News:

Tonight  Moon and Regulus
Learn this star’s story, and see it near tonight’s moon.
Read more…………..
Patheos-Pagan: How I Found Paganism; From a Kitchen Witch

The question posed was how did you find paganism?
Well I guess to be honest it found me�and it was witchcraft in particular.

Being born on Samhain,  yep honestly my date of birth is 31st October, I grew up with a little bit of a witchy vibe.

Family and friends would actually buy me little witch things for my birthday as a bit of a Halloween joke. Although as I grew up Halloween in the UK wasn’t what it is now, there was no trick or treating or even decorating and pumpkins where I lived
Read more…………..



Inner Journey


“You got to look at things with the eye in your heart, not with the eye in your head.”
— Lame Deer, Medicine Man of the Oglala people

Whenever we’re thinking, our experience is being filtered through our minds. For example, when I say to myself, “What a beautiful sunset!” I am not fully experiencing the sunset because I am involved with the words in my mind.

Explore letting go of the thoughts, the words, and connecting directly with your experiences. Tune in to the silence and the sensations in your body. Be aware of the spaciousness this brings because this is truly living in the present moment.

Being present doesn’t mean that we have to abandon thinking entirely. That’s not feasible, of course. But we can experiment with what it’s like to stop thinking once in a while!

“Only in quiet waters things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.”
— Hans Margolius


A Note from the Universe

Tell me what advice would you give a child who came to you asking what their favorite color should be?

To follow their heart? That no color is right or wrong? That if they wanted to, they could always change their mind later, any number of times? That their happiness with their choice is all that matters? Not to give it too much importance? That they don’t have to decide at all? That you approve no matter what they choose?

Now, what if they protested because they had heard from friends that there was a special color assigned to them at birth; their soul-color. They felt that a numerology reading might shed some light on their confusion. They wanted confirmation of their choices through a zodiac chart, tea leaves, and a Ouija board. And they asked if hiring a coach, therapist, or guru would be a good idea.

Yep, this is what I hear every day, just not so much for colors…

Sorry to lay this on you. I’m just fishing around for some new answers to the bazillion questions I get each week about careers, loves, and destinies – which to me, from here, are kind of like… crayons.

Ewhhhh, nice magenta!

The Universe

Today’s Recipe: Roasted Sweet Potatoes

Roasted sweet potatoes are easy to make, a healthier alternative to fried potatoes and most importantly, quite tasty! These baked sweet potatoes make the perfect side for your burger, steak, sandwich, or just as a snack.

Read more……………..


Magical Correspondences for Wednesday

Intentions: Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavender, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalyptus, Lavender


Daily Wisdom
February 28, 2018


“I not only use all the brains I have, but all I can borrow.” -Woodrow Wilson

We don’t need to know everything. Isn’t that great? What a burden it would be to carry around all that information constantly. And yet everything we could ever need, or want, to know is available to us at any time. All we have to do is ask! We are here to help each other, we are our own greatest resource.

-Lissa Coffey

Atlas Obscura: Ephemeral Bloom

For one week a year, the desert-like forests surrounding Mangahurco are filled with bright yellow flowers. This remote town in the Ecuadorian province of Loja, sitting a stone’s throw from the southern border with Peru, was completely off the tourist map until only a few years ago

Read more………………..


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & giftsVisit Our Store

Sacred Spirals (the place where all paths meet)