Cat’s Morning Bits for May 16, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for May 16, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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The apple-trees with bloom are all aglow-
Soft drifts of perfumed light-
A miracle of mingled fire and snow-
A laugh of Spring’s delight!
-Horatio Nelson Powers (1826-90)

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Spiritual Unite: What Are The Best Throat Chakra Crystals?

The throat chakra is an important energy centre in the body that is broadly responsible for things like expression, self-esteem, confidence and relationships. When there are problems in the throat chakra there are a variety of crystals that can be used to recover balance, cleanse and clear blockages

http://www.spiritualunite.com/articles/what-are-the-best-throat-chakra-crystals/

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MBG: This Spiritual Philosophy Could Transform Your Relationships

You can’t have unity without diversity. The trick is to find the unity in diversity. Hear me out: Many spiritual philosophies say that while we are all different, our collective evolution—as people, as a society—unifies us. While no two people are the same, two people can still be one. As evidenced by mindbodygreen’s mantra, You. We. All., our true power comes through when we understand and respect one another, when we connect through our common purpose as people on this planet.

https://www.mindbodygreen.com/articles/how-to-relate-to-others-in-a-more-meaningful-way

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Spirituality & Healing: 6 Ways to Deal with Nighttime Anxiety

Wake up! It’s 2:40 a.m., prime time for feeling panicky and dyspeptic. Let’s ruminate! Let’s go over everything on the to-do list! Let’s feel overwhelmed, maybe with a little side sauce of guilt. What’s that, brain? You want to go deeper, ponder the very point of our lives? Sure… Until 4:55, when we finally doze back off. Ugh. My internist told me that insomnia like this is sometimes caused by our brains being “too full,” which certainly resonated with me. So, what to do with a too-full brain at 3 a.m.?

https://spiritualityhealth.com/articles/2018/05/14/6-ways-to-deal-with-nighttime-anxiety

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Elephant Journal: 4 Ways to “Let it Go” even when we’re Still really Stinking Mad

When confiding in a trusted friend or family member about something that is bothering me, I am often told to just “let it go.”
“Yes, great, I would love that,” I think to myself. “But how exactly do I do that?”
We usually know when we need to let go, but what if we aren’t quite ready or we are really stinking mad and need to sit with those feelings for a minute? Sometimes someone suggesting we just “let it go” seems a little harsh and can anger us even more.

https://www.elephantjournal.com/2018/05/4-ways-to-let-it-go-even-when-were-still-really-stinking-mad/

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MNN: More than 100 new species found in newly discovered Bermuda ocean zone

The ocean never ceases to surprise us, even in waters we’ve studied for decades.

Take, for instance, the waters off the coast of Bermuda. Scientists have discovered a whole new ocean zone that’s home to previously undiscovered species of marine life.

Read more…………

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EarthSky News: Young moon beneath Venus May 16

Tonight – May 16, 2018 – seek for the the young moon beneath the dazzling planet Venus at evening dusk. Since this whisker-thin and pale lunar crescent will be sitting low in the sky, it’ll be to your advantage to find an unobstructed horizon in the direction of sunset. If you miss the moon after sunset today (May 16), try your luck after sunset tomorrow

http://earthsky.org/tonight/young-moon-beneath-venus-may-16

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Patheos-Pagan: Salt City Pagan: I’m Not Ready to Label Myself, Are You?

Let’s have a quick chat about why I am not ready to embrace labels as part of my path quite yet but that one day I hope to have something that I can identify with. As many people already know I have SOME labels that I freely embrace and they feel quite comfortable. Things like: gay, kitchen-witch, son, brother, uncle (guncle if you please), and all of the mundane work labels that come with my job. What I am not comfortable embracing is the title of Druid or Wiccan as of yet.

http://www.patheos.com/blogs/agora/2018/05/salt-city-pagan-im-not-ready-to-label-myself-are-you/

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Inner Journey: Befriend yourself

“Self-contempt never inspires lasting change.”
— Jane R. Hirschmann & Carol H. Munter

The journey to know ourselves ideally brings us to self-understanding and acceptance. It is NOT a quest for self-improvement.

When we open to love and accept ourselves, no matter what, we allow our innate love, power and wisdom to emerge naturally.

“Who you really are is enough.”
— Oriah Mountain Dreamer

higherawareness.com

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A Note from the Universe

The easiest way to avoid letdowns and disappointments,  is…

No, it’s not lowering your standards. That’s quitting.

No, it’s not releasing expectations. That’s an old wives’ tale.

And no, it’s not relinquishing all mortal desires. That’s an ancient religion.

It’s never tricking yourself into thinking that your happiness is dependent upon the things and events of time and space, or what other people think, say, and do.

So go ahead, aim high, expect a miracle, and want it all…

The Universe

tut.com

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Today’s Recipe: Ginger Chicken Stir Fry

Ginger and chicken is a popular combination in Chinese cuisine as well as in many other Asian countries.

https://www.thriftyfun.com/Ginger-Chicken-Stir-Fry-Recipes.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom
May 16, 2018

Dreams

All that we see or seem
Is but a dream within a dream.” -Edgar Allan Poe (1809-1845)

What is real? It has been said that the first three states of consciousness (sleeping, dreaming and waking) are just an illusion. That “reality” comes with higher states of consciousness, when we can see God in all things, and when we can see the Oneness of all creation. When we “wake up” to reality, we will see the beauty of life all around us at all times.

-Lissa Coffey

coffeytalk.com

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Beliefnet:5 Ways Archangel Michael has Your Back

All of the archangels are helpful entities, but Archangel Michael appears to be the archangel who shows up most regularly in our lives. While each archangel has access to enormous power and grace, archangels can at times have a subtle presence, or be working on your behalf behind the scenes without your knowledge, but Archangel Michael seems to have a more immediate, pronounced presence. Archangel Michael is an especially “hands on” archangel.

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Cat’s Morning Bits for May 9, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for May 9, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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My lilac trees are old and tall;
I cannot reach their bloom at all.
They send their perfume over trees
And roofs and streets, to find the bees.
-Louise Driscoll (1875-1957)

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Spiritual Unite: The Meaning Of Crown Chakra Symbol

The Crown Chakra symbol is associated with spiritual ascension. Formerly known as the Sahasrara Chakra, it is the cornerstone of spirituality and divine Knowledge. It caters to many important processes of your mind, including neuropsychological pathways, emotional stability, spiritual growth, understanding, and creative thought. Despite varying interpretations, the crown chakra is associated with the 100 petal Violet lotus lower

http://www.spiritualunite.com/articles/the-meaning-of-crown-chakra-symbol/

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MBG: How To Recognize When The Universe Gives You A Sign (And Make It Happen More Often)

We receive far more signs from the universe than we realize. As a professional intuitive, part of my job is to help people pick up on signs they might otherwise miss. These points will help you recognize the divine guidance you are missing as well as increase the number of signs you receive on a daily basis:

https://www.mindbodygreen.com/articles/how-to-recognize-when-the-universe-is-giving-you-a-sign

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Elephant Journal: There Is Such a Thing as “Healthy Selfishness”

Is being selfish wrong?
No.
It’s when we become so pathologically selfish and egotistical (that it actually does harm to ourselves and the people around us) that puts us in the wrong. This is more narcissism than selfishness.
I think we have all probably felt conflicted about our own levels of selfishness. There may have been times when we’ve needed to be selfish at the expense of others—or contrarily have known that we need to be selfish about something, but feel too guilt-ridden and remorseful to actually be that way. I’ve often found myself in the second category.

https://www.elephantjournal.com/2018/05/there-is-such-a-thing-as-healthy-selfishness/

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MNN: Dogs in hot cars: Where is it legal to help them?

We’ve all seen it before. There’s a dog in a parked car in the middle of summer with no owner in sight. Maybe the person ran into a store for a few minutes or maybe he’s been gone for a lot longer than that. In either case, the dog could be in serious trouble.

https://www.mnn.com/family/pets/stories/dogs-hot-cars-what-states-legal-help-them

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EarthSky News: Earth and Jupiter are closest May 10

We went between Jupiter and the sun last night according to clocks in North America. But the giant planet will be closest to us tomorrow. Why?

http://earthsky.org/astronomy-essentials/why-jupiter-closest-after-before-opposition

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Patheos-Pagan: The Value of Chaos

The Kingdom of Egypt lasted for over 3000 years. Longer than that, if you follow the evidence outlined by Gordon White in Star.Ships (and I do). The daily rituals performed by the temple priests helped maintain Ma’at – both the principles of order and justice, and the Goddess who personifies them

http://www.patheos.com/blogs/johnbeckett/2018/05/the-value-of-chaos.html

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Inner Journey
ARE YOU SERVING?

“You may be good, but what are you good for? You’ve got to be good for something. You�ve got to be about some project, some task that requires you to be humble and obedient to the universal principles of service.”
— Stephen R. Covey

“We had to learn ourselves, and furthermore we had to teach the despairing men, that it did not matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life but instead to think of ourselves as those who were being questioned by life, daily and hourly. Our answer must consist not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for the individual.”
— Victor Frankl

“If you think you’re too small to have an impact, try going to bed with a mosquito in the room.”
— Anita Roddick

higherawareness.com

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A Note from the Universe

What part of “visualize” do you think most people misunderstand?

Or don’t they do it, just once a day, for a few minutes a day, because they’ve yet to realize that whatever it is they most want lies only a little thinking away?

Can you hear me now?

The Universe

tut.com

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Today’s Recipe: Rhubarb Salad

Not only is tart vegetable delicious in pie and jam, but you can use this in salad recipes.

This page contains rhubarb salad recipes.

https://www.thriftyfun.com/Rhubarb-Salad-Recipes.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom
May 9, 2018

Connection

“Ultimately there are no dualities – neither black nor white, neither oppressor nor victim. We are all connected in a journey toward the happiness that is labeled enlightenment.”  -His Holiness the Dalai Lama

There are no dualities, there is nothing outside ourselves. We are all One. Our connection to each other is reflective of our connection with God. There is no beginning, there is no end. It is ever-present and eternal. We are not alone in this life, ever. We are bound together, to learn and grow and help one another. It is our purpose, it is our privilege.

-Lissa Coffey

coffeytalk.com

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Beliefnet: Things We Forget to Thank Our Moms For
Moms give us advice, make us feel better, give us magical hugs that make everything better when the world feels like it’s crumbling down – also known as we lost our favorite toy. Here are 12 things…
Read more…………..

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Cat’s Morning Bits for May 2, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for May 2, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Month of little hands with daisies,
Lovers’ love, and poets’ praises;
O thou merry month complete,
May, thy very name is sweet!
-Leigh Hunt (1784-1859)

almanac.com

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Spiritual Unite: The Journey By Chris Claxton 

We came into this world from a source of light, and brought nothing with us but a hidden blueprint for this life and a soul contract agreement which again is none physical and not even held by us.
And we will, as sure as eggs are eggs, return to that source taking nothing with us but a knowledge of our time existence upon this human Earth.

http://www.spiritualunite.com/articles/the-journey-by-chris-claxton/

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MBG: 3 Reasons Mindfulness Is A Powerful Tool Against Eating Disorders

It’s a challenge for anyone to stay in the present moment. With our incessant social media scrolling, 24/7 news stream, and constant planning for the future, the distractions are omnipresent these days. For those suffering from eating disorders, a comparison mindset is one of those crippling distractions that keeps us from living in the here and now

https://www.mindbodygreen.com/articles/mindfulness-to-heal-eating-disorders

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MNN: Could baking soda be the key to fighting autoimmune disease?

Although researchers are still in the early stages of testing, a new study holds promise for people with autoimmune disorders. There’s the potential that something as simple as a daily dose of baking soda in water could reduce the inflammation of diseases like rheumatoid arthritis. But there’s still a whole lot of research to be done.

https://www.mnn.com/health/fitness-well-being/stories/could-baking-soda-be-key-fighting-autoimmune-disease

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EarthSky News: All you need to know: Eta Aquariid meteor shower

This year’s forecast calls for the peak before dawn on May 5. Unfortunately, the waning gibbous moon will interfere.

http://earthsky.org/astronomy-essentials/everything-you-need-to-know-eta-aquarid-meteor-shower

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Patheos-Pagan: The Witch Who Hated Spells

The Witch who hated spells didn’t hate them for the reason you might think. This Witch was actually quite talented at creating and performing spells. They didn’t hate them because there had been a spell that had gone wrong, or perhaps too right. No no, nothing like that at all.

http://www.patheos.com/blogs/tempest/2018/04/the-witch-who-hated-spells.html

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Inner Journey: Seek Insights

“The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.”
— Aristotle

INSIGHTS happen only when we shift to a higher, more inclusive perspective. As we grow in wisdom and experience, we become less attached to the form of reality and more aware of its spiritual side – its qualities, values and meaning. As we get to know ourselves as souls, we begin to let go of the self-consciousness of the ego. This allows us to more effectively include others and work with the whole picture.

When there is more in sight, we get more insights.

Try becoming aware of those times when you focus on differences. At those times, STOP and PAY ATTENTION and IDENTIFY SIMILARITIES INSTEAD. See how all parts fit into a bigger picture. Expand your perspectives. Find common causes, motives and needs. Go to another level of thinking and problem solving. Be open to using more imagination and creativity. Shift your thinking from “either/or” to “both/and” and be prepared for more insights.

“Insight occurs when, and to the degree that, one knows oneself.”
— Andrew Schneider

“We are not what we know. We are what we are willing to learn.”
— Council on Ideas

higherawareness.com

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A Note from the Universe

You could call me your friend, but that’s not quite enough. You could call me your guide, but there’s more to it than that.

You could call me your conspirator, your helper, or your agent; your coach, counselor, or confidant; your father, mother, or child. You could call me the sun, the moon, and the stars; the wind, the sky, and the rain; the past, the present, and the future.

But really, what I’m getting at, the purpose behind all these Notes, and perhaps what I’d most like to hear one day, is you calling me “yourself.”

O-h-m-m-m-m-m…

The Universe

tut.com

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Today’s Recipe: Spicy Bok Choy

This is a quick and easy side dish you can whip up with minimal ingredients. Pairs perfectly with any rice dish or soup.

https://www.thriftyfun.com/Spicy-Bok-Choy-Side-Dish.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom
May 2, 2018

Friendship

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” -Anais Nin

Have you ever noticed that some new friends you don’t just “meet,” but you “recognize?” It’s as if we can see ourselves in that person. Maybe it’s chemistry, feeling that connection of oneness – or maybe it’s memory of a past life together or something. Whatever the reason, the discovery of this new friendship often leads to great things. Find out just why you were brought together. There are no coincidences!

-Lissa Coffey

coffeytalk.com

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Beliefnet: 10 Inspiring Quotes for a Depressed Heart

What is it about a short quotation that carries so much power? Anyone who has ever been moved by “I have a dream” or “I think, therefore I am” knows that a single, simple quote can change a day, a life, a world.

For those who suffer from depression, words of uplift and inspiration are always welcome. Explore these quotations and see if a few simple words might change your day, your life, or your world

 http://www.beliefnet.com/wellness/health/10-inspiring-quotes-for-a-depressed-heart.aspx#FpjsPWtCIsgdX3IT.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Cat’s Morning Bits for April 25, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for April 25, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Come down the mountains, April! with young eyes,
And roguish daisy-children trooping after,
Draw from the sullen clay red peonies,
Bring back the sun as a stripling full of laughter!

-Mary Webb (1881-1927)

almanac.com

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Spirituality & Healing: 3 Ways to Reduce Commitment Overload

There’s one of those expressions going around, the kind printed on signs, keychains and pillows: Let whatever you do today be enough. I want it to be enough, but it feels like there is always three times as much to do as can possibly get done in 24 hours. Feeling chronically overwhelmed is a signal that it’s time to reduce your commitments. Other symptoms may include backing out of plans, being perpetually exhausted, or not having time to devote to self-care. Let’s look at some radical ways to climb out from under the heap of commitments

https://spiritualityhealth.com/articles/2018/04/23/3-ways-to-reduce-commitment-overload

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MBG: A Meditation Exercise For People Who Simply Cannot ‘Quiet’ Their Minds

For thousands of years, people have used a simple breathing meditation to enhance spirituality and understand our place in the universe. This insight meditation also enhances creativity and clarity of thought while promoting a sense of peace and well-being. It encourages a sense of wonder, of awe, of curiosity the foundations of a happier and more meaningful life without a feeling of constriction, frustration, or shame that too often comes alongside trying meditation for the first time (or the thousandth).

https://www.mindbodygreen.com/articles/art-of-breathing-book-excerpt

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MNN: What can wolf packs teach us about being better humans?

Where once humans regarded wolves as a fearsome foe, more of us now see them through another lens. Dog lovers recognize our pets’ ancestors when they see wolves at play, while ecologists see the positive impact of a top predator on an entire ecosystem. There’s more respect and understanding of wolves, but there’s still plenty of misconception.

https://www.mnn.com/earth-matters/animals/blogs/what-can-wolf-packs-teach-us-about-being-better-humans

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Pioneer Thinking: Hawthorn Berry – The Heart Herb

Ancient Greeks used hawthorn berries for heart disease. The Greeks and Romans looked to hawthorn as a source of happiness and hope for the future. The berries were used by the Chinese for digestion and circulatory problems. Christian legend says that the crown of thorns that was placed upon the head of Christ was made from hawthorn. The crushed fruit or leaves were used as a poultice for their drawing powers to remove thorns and splinters for centuries in England. Native Americans believed that hawthorn was useful for rheumatism and heart problems.

https://pioneerthinking.com/strengthen-the-heart-with-hawthorn-berry

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EarthSky News: Watch the mating dance of a new bird species

Be a birder for a few minutes, and enjoy the distinctive song, dance and courtship display of a newly recognized Bird-of-Paradise, in new videos from the Cornell Lab of Ornithology.

http://earthsky.org/earth/videos-new-bird-species-vogelkop-superb-bird-of-paradise

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Patheos-Pagan: Misconceptions About Shadow Work

In the writings of Carl Jung, the Shadow is not purely positive or negative. While it contains a lot of really negative things about ourselves that we don’t want to look at, it’s not just purely negative things. It’s simply the parts of ourselves that we’re disowning or unconscious of that are outside of the light of our consciousness, or rather the Shadow of our consciousness.

http://www.patheos.com/blogs/matauryn/2018/04/23/misconceptions-about-shadow-work/

 

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Inner Journey: Seek Union Over Separation

“Beliefs separate. Loving thoughts unite.”
— Paul Ferrini

Our ego focuses on how we are different from the rest of the world. We connect with soul when we experience how we are the same.

Any time you separate yourself from other people or from situations, you know your personality is in control. At such times, shift your perspective to build connection and you will move into soul.

“As a holistic being you shatter the illusion of your separateness and reveal your connection to everything. This empowers you in a way that the ego-driven self could never contemplate.”
— Wayne Dyer

higherawareness.com

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A Note from the Universe

If everyone really knew how much they were loved  not only from “above,” but by everyone now in their life, there’d be little hearts drawn on everything from wheelbarrows to skyscrapers to jumbo jets.

And I so look forward to that day.

Big heart,

The Universe

tut.com

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Today’s Recipe: Homemade Queso Fresco

Queso fresco is a lovely, fresh and springy Mexican cheese. It’s awesome sprinkled on top of a salad or crumbled into a taco. It’s very easy to make at home with just a few ingredients. No special tools needed.

https://www.thriftyfun.com/Homemade-Queso-Fresco.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Beliefnet: 6 ways To Adapt to Change

A man loses his job. A woman discovers her boyfriend was cheating on her. Another person discovered he has cancer at 49. We don’t like change. In fact, just thinking about the possibility of change gives some people the chills. No matter what, change makes us feel miserable and if we could high-tail from it, we would and frequently do. We are creatures of habit and feeling a sense of security is normal and when we are knocked on our butts with horrible news–we take a dive into a foreign land.
 http://www.beliefnet.com/inspiration/6-ways-to-adapt-to-change.aspx#PbzhaXlVIxUOJcTl.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit the Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Cat’s Morning Bits for April 18, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for April 18, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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And all the woods are alive with the murmur and sound of Spring,
And the rose-bud breaks into pink on the climbing briar,
And the crocus-bed is a quivering moon of fire
Girdled round with the belt of an amethyst ring.
-Oscar Wilde (1854-1900)

almanac.com

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Spiritual Unite: Lightworkers: What Are The Symptoms?

If you have ever asked yourself “What is a lightworker?”, or want to know the symptoms and signs of being a lightworker, then you have come to the right place. Today, we’re going to look at the signs and symptoms of lightworkers. But first: What is a lightworker? What Is A Lightworker? A lightworker is a soul incarnated on Earth

http://www.spiritualunite.com/articles/what-is-a-lightworker-symptoms/

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MNN: This rare songbird is back from the brink, thanks to the Endangered Species Act

The United States has watched some iconic native birds disappear during the past 100 years or so, including the passenger pigeon, the Carolina parakeet, the heath hen, the dusky seaside sparrow and possibly the ivory-billed woodpecker.

The Kirtland’s warbler almost joined them, driven to the brink of extinction last century by habitat loss and nest parasites. Its decline was so dramatic that it became one of the original species listed under the U.S. Endangered Species Act (ESA) in 1967.

https://www.mnn.com/earth-matters/animals/blogs/kirtlands-warbler-endangered-species

 

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Spiritual Unite: 1212 Spiritual Meaning: When You See This Number Everywhere

In our daily life, we encounter many numbers. Some numbers become special when they appear again and again. If you see 1212, then it has a special meaning. Composition of Number 1212: Number 1212 is the combination of two numbers: 1 and 2, which are repeated one after another. Number 1 is the strongest number, it indicates the realisation of….

http://www.spiritualunite.com/articles/1212-spiritual-meaning/

 

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EarthSky News: Green moon on April 20, 2018? Nah

For weeks, people have searched for this post more than any other at EarthSky.  No, there won’t be a green moon on April 20, 2018. It’s a joke, y’all, with its roots (ahem) in cannabis culture. 🙂

 http://earthsky.org/space/green-moon-april-20-may-29-2016

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Patheos-Pagan:  Have You Ever Been Called To a Place?

Have you ever been called to a place? A place you heard, without a doubt, beckon you to move there? With no seeming connection or reason to do so?

I moved to Asheville (North Carolina) around three years ago. Having moved most of my childhood between the New York area and North Carolina, I had spent most of my adult years firmly rooted in one place. Once my sons were grown, I felt that restless pull to try life in a different place

 http://www.patheos.com/blogs/witchindeed/2018/04/have-you-ever-been-called-to-a-place/#uqCh3orK9lAcyGbe.99

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Inner Journey: Inner Critics

“We tell ourselves so many lies and half-truths … We listen and are duly impressed by these inner voices that turn into unseen judges that nag at us. We give each of these judges a seat of honor in our minds, all the while hating their guts and their never-ending supply of judgements … We give the judges permission to accompany us on each journey of life, never daring to realize that we can park them, at least momentarily.”
— Eloise Ristad

“The Inner Critic makes each of us a child. As we become the child in our relationships, we lose our sense of self. We are no longer self-contained, self- respecting adults. We look to others for validation. Our self-worth is based upon their opinion of us. Thus, everyone around us becomes a mother or a father whose support and approval is desperately needed to protect us from the constant criticism of the Inner Critic.”
— Hal and Sidra Stone

higherawareness.com

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A Note from the Universe

One day you’re going to wake up and feel so much joy for your life, exactly as it is, that you wouldn’t trade anything in your past for anything.

And right now, you get to live that bit that you one day won’t trade anything for!

Talk about blessed,

The Universe

tut.com

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Today’s Recipe: Dandelion Greens and Pomegranate Vinaigrette

Did you know that dandelion greens are edible? Not only are they edible, but they are extremely high in vitamin A, calcium and potassium. If that weren’t reason enough to eat them, they are free! Yes, we all have them, don’t we?

https://www.thriftyfun.com/Dandelion-Greens-and-Pomegranate-Vinaigrette-1.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom
April 18, 2018

Perception

“To a large degree “reality” is whatever the people who are around at the time agree to.” ~ -Milton H. Miller

Basically, the consensus of social perception is what shapes our “reality.” What we see in the media is a reflection of what the general population has “agreed” is “the way things are.” But… things are changing! There is a subtle shift towards a more spiritual life. Sociologists have recognized a growing number of people as “Cultural Creatives” who are leaders in developing all kinds of trends. All of us out there reading spiritual books, doing yoga, serving the community, showing kindness and pursuing our own spiritual growth – we are the cultural creatives! By sharing ourselves and our experiences, we are making a difference in the world… and the difference is good!

-Lissa Coffey

coffeytalk.com

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MBG: The Very Best Breathing Technique For Anxiety

It’s no secret that anxiety and stress levels are on the rise, particularly among young people. Rates of anxiety have been steadily climbing for several decades now, with college campuses reporting that anxiety has surpassed depression as the most common mental health concern among students

https://www.mindbodygreen.com/articles/the-best-breathing-technique-for-anxiety

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Cat’s Morning Bits for April 11, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for April 11, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

Let it rain in April and May for me,
And all the rest of the year for thee.
-proverb

almanac.com

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MNN: Finnish photographer captures Lapland’s beauty through the seasons

You may not have heard of Rovaniemi, Finland, but you’ve probably heard of Lapland, the northernmost region of Finland. The area is known as a stunning winter wonderland, especially when the aurora borealis or northern lights are on display.

Read more………….

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Om Times: Why Intuition Fails You and What to Do About It

Intuition may fail us because we don’t know how to access it or we think it’s divine or just for special people. It is, however, is a practical skill we all have. It answers specific questions in nonlinear and non-empirical ways. Once we learn how intuition gives us information, simple tips can help us begin to tap its power in our lives, from determining what intuitive abilities are to tracking practical, intuitive experiments.

https://omtimes.com/2018/04/intuition-fails/

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Spiritual Unite: When Back Pain And Chakras Are Connected: Learn How To Heal

Healing your back pain and chakras. If a person has a chronic backache, either in the lower or upper part of the back, there’s often present a blocked or disturbed chakra behind it. There are four chakras that are present below our neck region: Heart, Solar, Sacral and Root. The former two chakras are associated with middle region backache, while

http://www.spiritualunite.com/articles/back-pain-and-chakras/

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A Bountiful Moment

You are what you think about all day long

Daily Thought: Your thoughts are very powerful and will either add value to who you are or will deplete and drain you from what is rightfully yours. Make sure your thoughts are adding worth to what you are doing or planning on achieving. Do not let negative distractions take time from your consistent, continual growth and progress. Think you are a success and you will achieve the goal(s) you have set.

Daily Practice: Tell yourself throughout the day that you are a success at all that you do. Just simply say I am a success. Do not judge your accomplishments or what you are working toward achieving. Just maintain the thought that you are always successful at the goals you set to achieve

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: Tonight  Find Hercules between 2 bright stars

The bright stars Arcturus and Vega can help you find the constellation Hercules and its famous Keystone asterism.

http://earthsky.org/tonight/two-stars-lead-to-constellation-hercules

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Beliefnet: Signs to Make You Chuckle

Do you want a good laugh? Check out these hilarious signs that will make you chuckle

Read more………………

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Inner Journey: Power

“There are two kinds of men who never amount to much: those who cannot do what they are told, and those who can do nothing else.”
— Cyrus H. Curtis

How do you relate to people in authority? Depending on your character and upbringing, you may react defensively or meekly to those you perceive to hold more power than you do.

Hierarchical power dissolves in the presence of authentic power. Your true personal power has nothing to do with status. It is determined by how attuned you are to all aspects of yourself and to the needs of others.

In any exchange with a person ‘in power,’ focus your attention on meeting your mutual needs and the relationship will be both equitable and fruitful.

“Compassion, caring, teaching, loving, and sharing your gifts, talents, and abilities are the gateways to power.”
— Jamie Sams

higherawareness.com

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A Note from the Universe

You know, I never could have parted with you if time and space were real. Or even, for me, if they seemed real.

Sometimes I don’t know how you do it.

This is just to let you know how I feel, and to remind you that they’re not real.

Humbly,

The Universe

tut.com

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Today’s Recipe: Easy Baked Pineapple Chicken

Bake your seasoned chicken and pineapple chunks in a mixture of soy sauce and pineapple juice. Can be served with rice

https://www.thriftyfun.com/Easy-Baked-Pineapple-Chicken-1.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom 

April 11, 2018

Optimism

“From every scrap you make a blanket.”-Rose Chernin, in Kim Chernin, “In My Mother’s House” (1983)

When life gives you lemons… you know the rest. The sweet lemonade quenches our thirst. We can turn around a situation to benefit us. When life gives us scraps, we can make a blanket! That is so beautiful… a blanket represents warmth, security, comfort. We can literally make something real, something substantial and useful from what might be perceived as “nothing.” Look around, what scraps can we turn into blankets today?

-Lissa Coffey

coffeytalk.com

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MBG: Want To Beat Cravings & Kick-Start Weight Loss? Smell This

There’s no debate here—losing weight requires mindful eating and active exercise. While it’s easy to promote healthy lifestyle changes, what’s much harder is psychologically understanding and maintaining behavior. Inundated with high-tech apps and gadgets promising to keep us on track with healthy snacking and fitness regimes, returning to nature may be just what we need. After all, it only takes one whiff of an aroma to rewire the brain

Read more……………..

___________________________

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Cat’s Morning Bits for April 4, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for April 4, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

April is here!
Blithest season of all the year,
The little brook laughs as it leaps away;
The lambs are out on the hills at play.
-Eben E. Rexford (1848-1916)

almanac.com

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mindbodygreen: Looking To Find Purpose In Your Life? Find Your ‘Center Of Gravity’ First

Imagine finding a job that fits perfectly with the way that you naturally are and the way that you interpret the world around you. Finding and understanding what your center of gravity is will help you achieve just that.

Read more…………..

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Spirit Library: April 2018 Energy Report

For once we have a ‘normal’ month as far as energy movement goes. Since January we have been off-balance energetically and we have seen that with the roller coaster ups and downs in personal and global events

Read more……………..

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A Bountiful Moment

The answers to your questions, dreams, desires are around you everywhere you just need to be aware.

Daily Thought: It is easy to feel like you don’t have the answers or become overwhelmed at a situation that is new. But the answer to what is creating the anxiety is there right in front of you. All you have to do is sit still for a moment and listen. Quieting your mind and being open to the answers that surround you is the challenge not the situation you are facing.

Daily Practice: When you are faced with a challenge today look at it clearly by quieting your mind and looking past what is creating the fear. Take a deep breathe in and slowly release it two to three times. Now relook at the situation and act on the solution that enters your mind. Move through the situation by acting not thinking.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: Tonight Use the Big Dipper to find the Little Dipper

Polaris – aka the North Star – marks the end of the Little Dipper’s handle. Here’s how to use the Big Dipper to spot it.

Read more………….

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Patheos-Pagan: Paganism as an Orientation

Back at the end of February I came across this excellent piece by Heron Michelle titled Witchery as an Orientation and Sacred Mission. It’s her story of how being a witch isn’t a choice for her – it’s part of who and what she is. The essay is worth your time to read in its entirety – here’s a key quote:

Witchery isn’t a choice for me. There is a being-ness to witchery, the aptitude for deeply, broadly sensing a far greater “normal” than others … Those with an orientation of witchery, naturally glide past the veil of illusion as our second-nature. This tends to become isolating, as muggle-society pushes us to the fringes, and calls us “crazy.”

Read more……………

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Inner Journey: Open to Awareness

“Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.”
— Myla & Jon Kabat-Zinn

Why do we want to become more aware?

If we remain unaware, we:
•repeat the past,
•remain stuck in relationships,
•live superficial, literal and one dimensional lives,
•lack experiences of love and beauty, and
•have limited connection to others and the universe.

With awareness, we are fully involved with life. Awareness is sensing deeply and sensitively for what really is. To do this, we need to approach the present as totally new. When we can be open and attentive in each moment, we begin to free ourselves from the conditioning of the past and the suffering that it so often brings.

“If moment by moment you can keep your mind clear then nothing will confuse you.”
— Sheng Yen

higherawareness.com

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A Note from the Universe

Wake up! Remember what excites you! Think of these things, those friends, and the adventures that can be yours! Focus. Care. Fantasize. Imagine. It’s all so near. Speak as if you’re ready. Paste new pictures in your scrapbook, on your vision board, and around your home and office. Physically prepare for the changes that you wish to experience in your life. You’ve done this before. You know it works. You’re due for an encore. It’s time to amaze. That’s why you’re there.

And it’s why I’m here

The Universe

tut.com

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Today’s Recipe: Lemon Berry Cake

This delicious and moist cake is perfect to serve for any occasion! You cannot go wrong with this Lemon Raspberry Blueberry Cake.

https://www.thriftyfun.com/Lemon-Berry-Cake.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom April 4, 2018: Peace

“Speak, move, act in peace, as if you were in prayer. In truth, this is prayer.”

Francis de S. Fenelon (1651-1715), Fr. archbishop

It is wonderful to think of peace as a prayer. Peace is one of those amazing things that grows when it is out in the light. Share peace, distribute it freely, be generous with your portions and there will be lots more to go around!

-Lissa Coffey

coffeytalk.com

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MNN: Fluorescent photography elevates flowers to fantastical

Whether planted in a garden or arranged in a bouquet, flowers please the eye. And while some varieties are more colorful than others, photographer Craig Burrows likes to toy with what Mother Nature started. With the use of fluorescent photography, even the most mundane greenery can become vibrant

Read more……………….

___________________________

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/