Welcome to the first day of Spring! This is a time of new beginnings and we’re going to start it off with a challenge. How often do you say something negative about yourself? Negative self talk can be damaging and sometimes we aren’t even aware that it’s happening. Others often see it as self deprecating humor but the sad truth is we mean it when we say it. You’re better than that…… I know it! Start Spring with a new habit and say only positive things about yourself! You can do it!
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Sacred Spirals: The place where all paths meet: https://www.facebook.com/groups/SacredSpirals/