Cat’s Morning Bits for March 27, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for March 27, 2018

Good Morning!

Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Sunshine trying hard awhile
On the bare brown fields to smile;
Frozen ruts and slippery walks;
Gray old crops of last year’s stalks.
Christopher Pearse Cranch (1813-90


Mind Body Green: How To Take Your Meditation Outdoors

It wasn’t until late in my life that I realized the power and influence of meditative movement on cultivating a healthy mindset. Perhaps it was just ignorance, or maybe I just was not ready. The prevailing philosophy, which works for many, is to sit down and meditate. As a self-classified Type A personality, calming my mind and focus has never come very easily, so adjusting to the silence and physical inactivity required for meditation proved ineffective.

Read more…………………


Beliefnet: 6 Powerful Forgiveness Tips

Science is backing up the power of forgiveness. Researchers have found when we forgive anxiety is reduced, the immune system is stronger, and there was an increase of energy. The Stanford University Forgiveness Project found that people who practice forgiveness for minor offenses saw a boost in their cardiovascular health. It’s not easy to forgive, even though we know it’s for our own good. Experts say we need to practice forgiveness to master the challenge. Try these six ideas.
Read more………………….


Spiritual Unite: These Are The Five Best Crystals For Empaths

Best crystals for empaths: As empaths, we need tools in our arsenal to deal with the extreme emotional fluctuations and invasions. We fight on a daily basis and one vital part of that arsenal is crystal healing. Best Crystals For Empaths But what are the best crystals for empaths? We’re going to do a rundown of the best crystals for

Read more…………………………



A Bountiful Moment

I would rather attempt to do something great and fail than attempt to do nothing and succeed.  ~Robert H. Schuller

Daily Thought: Getting caught in the mediocrity of life is easy. There is no effort or reward to just waking and living and allowing the day to drive your actions and reactions. Personal well-being occurs when you have set goals and become determined to achieve what you believe to be your right course. Maintain your actions by remembering that your goals are important to achieve. That by you getting better everyone and everything around you will grow too.

Daily Practice: Recommit to the goals you have set and begun to achieve. Do not allow a moment of pause or distraction from others to derail what it is you have thought about, planned for, and begun to act on. Stay focused. Re-evaluate, re-establish, and re-commit. What do you need to do next to maintain the forward momentum that you have already started?

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child


EarthSky News: Tonight and tomorrow  Moon and the Lion

Seen from around the world on March 27 and 28, 2018, the moon is moving through the constellation Leo the Lion, past the bright star Regulus, the Lion’s Heart. Read more…………………..


Patheos-Pagan:  The Fool tells us to “Just Believe” 

Do you feel like giving up? Do you feel like you have bad mojo? Tarot Cards can give so much insight. Read on how the Fool card coupled with a little power of believing can change your life  Read more…………………


Inner Journey: Questions That Aren’t Helpful

“We accept many notions because they seem to be the logical answers to our questions. But have we asked the right questions?”
— Harold L. Klawans

Sometimes we ask questions for which we really don’t want the answer! Nonetheless, when we ask a question, our subconscious minds will get to work to answer us.

Here are some examples of questions we want to avoid:
•What’s wrong with me?
•How long could this take?
•What could go wrong?
•How much trouble could it be?
•How hard could it be?

Asking questions can be empowering – as long as they’re smart questions!

“The uncreative mind can spot wrong answers, but it takes a very creative mind to spot wrong questions.”
— Anthony Jay


A Note from the Universe

What if you first got to decide how you’d like to feel – happy or sad, hurt or mad, approving or jealous – and then I had to go out and rearrange all the people and circumstances of your life to make it so?

You’d like that, huh?

You’d choose happy, eh?


Yeah, ‘mon,

The Universe


Today’s Recipe: Baked Crispy Tofu

This is a 3 ingredient recipe. It is a healthier alternative to frying tofu while still achieving the nice crispy texture!


Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman



MNN: ‘Sex, Lies and Butterflies’: Documentary takes a high-def look at these extraordinary insects

They’re beautiful, they’re delicate, they’re imperiled. But butterflies are also highly sophisticated, tough and not above using deception and warfare to get ahead in this world.

Nearly 20,000 species of butterflies exist around the Earth, and with 50 million years of evolution under their belts, the diversity is simply jaw-dropping. So, it’s no wonder that PBS Nature is taking a very close look at the lives of these extraordinary insects.

Read more…………….


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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