Cat’s Morning Bits for October 11, 2018

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Cat’s Morning Bits for October 11, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


O suns and skies and flowers of June,
Count all your boasts together,
Love loveth best of all the year
October’s bright blue weather.
-Helen Hunt Jackson (1830-85)


MBG: Mushroom extract may help save bees

Over the past decade, beekeepers have experienced dramatic colony losses, with average bee losses of more than 30 percent. Causes range from pollution to habitat loss to viruses transmitted by parasites.

It’s on the last of those causes that research may have found a sliver of hope. Scientists may have discovered a way to combat the viruses, and all it took was some mushrooms and the dreams of a one-time long-haired hippie.

Read more…………….


Daily Good: The Dinner Party

Loss is part of life for all of us, but the tendency in our time is to carry that burden alone. Lennon Flowers had lost her own mother to cancer and was carrying that burden alone when her friend and colleague Carla Hernandez reached out to her. Carla invited Lennon over to share dinner with other friends who’d lost a loved one, and the Dinner Party was born. Today, there are thousands of Dinner Partiers active at over 200 tables in over 90 cities and towns worldwide.


Elephant Journal: A Guide to Raw, Wholehearted, Unapologetic Living.

Such a scary word.
It’s defined as the state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.

For me, vulnerability means trusting a person with the rawest places of yourself—and not knowing how they will handle those places. It’s sharing your story without knowing the outcome.


ThoughtCo. : Sacred Places to Visit in the United States

The British Isles and Europe don’t have a monopoly on sacred places. There are a number of sites in the United States that are places of magical energy and power. Here are ten amazing places in the U.S. that draw natural energy from the earth.


EarthSky News: Watch for false dawn or dusk

The September equinox came on September 23, 2018 (or September 22 for us in the Americas), and the moon is new on October 9. That combination makes these next few weeks ideal for seeing the zodiacal light, also known as the false dawn. If you’re in the Northern Hemisphere, look east, about an hour before the light of true dawn.

Patheos-Pagan: Magical herbs, plants and foods for protection

I was recently asked about the best herbs to use for protection. My answer to any question along the lines of ‘what herbs are best to use’ is to go with your intuition. Trust it. What works for some might not work so well for others. There are of course some ‘standard’ (for want of a better word) herbs that can be used for the magical purpose of protection but I wholeheartedly believe that it will work better if you choose it based on your own gut instinct.


Inner Journey: 


“As long as you don’t forgive, who and whatever it is will occupy rent-free space in your mind.”
— Isabelle Holland

We cannot avoid daily resentment and thoughts of guilt. They are a part of human nature. What we can do is release their grip on us. We can forgive others and ourselves daily.

Forgiveness requires nothing in return. There are no conditions. It gets rid of old baggage and clears up unfinished business. It leads us to a life of authenticity, lightness and directness. Forgiveness is the highest form of letting go of resentment and ego.

True forgiveness is more than an apology, understanding and acceptance. There is an element of recreating and re-imagining. There is a need to envision ourselves as more loving, interdependent, courageous and compassionate. Forgiveness requires honouring the sacred journey of learning about life – our life and others’.

“Whatever we have done, we can always make amends for it without ever looking back in guilt or sorrow.”
— Eknath Easwaran

A Note from the Universe

The main thing those who’ve “passed” would like to tell those who’ve not “passed,”  is that once you get over the shock of having safely arrived—completely intact, cool as ever, and bathed in love—what you’ll miss most about Earth, after ice cream, is the beguiling romance of uncertainty.

Oh yes you will.

You really do have it made,

The Universe


Today’s Recipe: Pickled Squash

Many kinds of squash can be preserved by pickling.

Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

Daily Wisdom
October 11, 2018


“Time spent on the knees in prayer will do more to remedy heart strain and nerve worry than anything else.”

-George David Stewart

Long before Prozac, there was prayer. Can you see the prescription now? “Pray two prayers, twice a day until symptoms subside. Then continue the treatment over the course of a lifetime to prevent symptoms from recurring.” Prayer is a remedy. We can turn our burdens over to God and feel the weight drop from our shoulders. Why do we feel the need to carry around all that heaviness? Pray. And then pray some more. And then keep praying. And feel the lightness return.

-Lissa Coffey


Beliefnet: Butterflies Are Spiritual Messengers
If you see these creatures often, they might be telling you something.
Butterflies are more than just beautiful creatures. They come to remind you about the power of transformation, and that you need to go through a personal growth in life. If you are repeatedly seeing butterflies, it may be a sign that you need to change or release some thoughts or feelings that are holding you back.

Read more……………..

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!
Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for March 27, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for March 27, 2018

Good Morning!

Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Sunshine trying hard awhile
On the bare brown fields to smile;
Frozen ruts and slippery walks;
Gray old crops of last year’s stalks.
Christopher Pearse Cranch (1813-90


Mind Body Green: How To Take Your Meditation Outdoors

It wasn’t until late in my life that I realized the power and influence of meditative movement on cultivating a healthy mindset. Perhaps it was just ignorance, or maybe I just was not ready. The prevailing philosophy, which works for many, is to sit down and meditate. As a self-classified Type A personality, calming my mind and focus has never come very easily, so adjusting to the silence and physical inactivity required for meditation proved ineffective.

Read more…………………


Beliefnet: 6 Powerful Forgiveness Tips

Science is backing up the power of forgiveness. Researchers have found when we forgive anxiety is reduced, the immune system is stronger, and there was an increase of energy. The Stanford University Forgiveness Project found that people who practice forgiveness for minor offenses saw a boost in their cardiovascular health. It’s not easy to forgive, even though we know it’s for our own good. Experts say we need to practice forgiveness to master the challenge. Try these six ideas.
Read more………………….


Spiritual Unite: These Are The Five Best Crystals For Empaths

Best crystals for empaths: As empaths, we need tools in our arsenal to deal with the extreme emotional fluctuations and invasions. We fight on a daily basis and one vital part of that arsenal is crystal healing. Best Crystals For Empaths But what are the best crystals for empaths? We’re going to do a rundown of the best crystals for

Read more…………………………



A Bountiful Moment

I would rather attempt to do something great and fail than attempt to do nothing and succeed.  ~Robert H. Schuller

Daily Thought: Getting caught in the mediocrity of life is easy. There is no effort or reward to just waking and living and allowing the day to drive your actions and reactions. Personal well-being occurs when you have set goals and become determined to achieve what you believe to be your right course. Maintain your actions by remembering that your goals are important to achieve. That by you getting better everyone and everything around you will grow too.

Daily Practice: Recommit to the goals you have set and begun to achieve. Do not allow a moment of pause or distraction from others to derail what it is you have thought about, planned for, and begun to act on. Stay focused. Re-evaluate, re-establish, and re-commit. What do you need to do next to maintain the forward momentum that you have already started?

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child


EarthSky News: Tonight and tomorrow  Moon and the Lion

Seen from around the world on March 27 and 28, 2018, the moon is moving through the constellation Leo the Lion, past the bright star Regulus, the Lion’s Heart. Read more…………………..


Patheos-Pagan:  The Fool tells us to “Just Believe” 

Do you feel like giving up? Do you feel like you have bad mojo? Tarot Cards can give so much insight. Read on how the Fool card coupled with a little power of believing can change your life  Read more…………………


Inner Journey: Questions That Aren’t Helpful

“We accept many notions because they seem to be the logical answers to our questions. But have we asked the right questions?”
— Harold L. Klawans

Sometimes we ask questions for which we really don’t want the answer! Nonetheless, when we ask a question, our subconscious minds will get to work to answer us.

Here are some examples of questions we want to avoid:
•What’s wrong with me?
•How long could this take?
•What could go wrong?
•How much trouble could it be?
•How hard could it be?

Asking questions can be empowering – as long as they’re smart questions!

“The uncreative mind can spot wrong answers, but it takes a very creative mind to spot wrong questions.”
— Anthony Jay


A Note from the Universe

What if you first got to decide how you’d like to feel – happy or sad, hurt or mad, approving or jealous – and then I had to go out and rearrange all the people and circumstances of your life to make it so?

You’d like that, huh?

You’d choose happy, eh?


Yeah, ‘mon,

The Universe


Today’s Recipe: Baked Crispy Tofu

This is a 3 ingredient recipe. It is a healthier alternative to frying tofu while still achieving the nice crispy texture!


Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman



MNN: ‘Sex, Lies and Butterflies’: Documentary takes a high-def look at these extraordinary insects

They’re beautiful, they’re delicate, they’re imperiled. But butterflies are also highly sophisticated, tough and not above using deception and warfare to get ahead in this world.

Nearly 20,000 species of butterflies exist around the Earth, and with 50 million years of evolution under their belts, the diversity is simply jaw-dropping. So, it’s no wonder that PBS Nature is taking a very close look at the lives of these extraordinary insects.

Read more…………….


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)