Cat’s Morning Bits for May 2, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for May 2, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Month of little hands with daisies,
Lovers’ love, and poets’ praises;
O thou merry month complete,
May, thy very name is sweet!
-Leigh Hunt (1784-1859)


Spiritual Unite: The Journey By Chris Claxton 

We came into this world from a source of light, and brought nothing with us but a hidden blueprint for this life and a soul contract agreement which again is none physical and not even held by us.
And we will, as sure as eggs are eggs, return to that source taking nothing with us but a knowledge of our time existence upon this human Earth.


MBG: 3 Reasons Mindfulness Is A Powerful Tool Against Eating Disorders

It’s a challenge for anyone to stay in the present moment. With our incessant social media scrolling, 24/7 news stream, and constant planning for the future, the distractions are omnipresent these days. For those suffering from eating disorders, a comparison mindset is one of those crippling distractions that keeps us from living in the here and now



MNN: Could baking soda be the key to fighting autoimmune disease?

Although researchers are still in the early stages of testing, a new study holds promise for people with autoimmune disorders. There’s the potential that something as simple as a daily dose of baking soda in water could reduce the inflammation of diseases like rheumatoid arthritis. But there’s still a whole lot of research to be done.


EarthSky News: All you need to know: Eta Aquariid meteor shower

This year’s forecast calls for the peak before dawn on May 5. Unfortunately, the waning gibbous moon will interfere.


Patheos-Pagan: The Witch Who Hated Spells

The Witch who hated spells didn’t hate them for the reason you might think. This Witch was actually quite talented at creating and performing spells. They didn’t hate them because there had been a spell that had gone wrong, or perhaps too right. No no, nothing like that at all.


Inner Journey: Seek Insights

“The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.”
— Aristotle

INSIGHTS happen only when we shift to a higher, more inclusive perspective. As we grow in wisdom and experience, we become less attached to the form of reality and more aware of its spiritual side – its qualities, values and meaning. As we get to know ourselves as souls, we begin to let go of the self-consciousness of the ego. This allows us to more effectively include others and work with the whole picture.

When there is more in sight, we get more insights.

Try becoming aware of those times when you focus on differences. At those times, STOP and PAY ATTENTION and IDENTIFY SIMILARITIES INSTEAD. See how all parts fit into a bigger picture. Expand your perspectives. Find common causes, motives and needs. Go to another level of thinking and problem solving. Be open to using more imagination and creativity. Shift your thinking from “either/or” to “both/and” and be prepared for more insights.

“Insight occurs when, and to the degree that, one knows oneself.”
— Andrew Schneider

“We are not what we know. We are what we are willing to learn.”
— Council on Ideas


A Note from the Universe

You could call me your friend, but that’s not quite enough. You could call me your guide, but there’s more to it than that.

You could call me your conspirator, your helper, or your agent; your coach, counselor, or confidant; your father, mother, or child. You could call me the sun, the moon, and the stars; the wind, the sky, and the rain; the past, the present, and the future.

But really, what I’m getting at, the purpose behind all these Notes, and perhaps what I’d most like to hear one day, is you calling me “yourself.”


The Universe


Today’s Recipe: Spicy Bok Choy

This is a quick and easy side dish you can whip up with minimal ingredients. Pairs perfectly with any rice dish or soup.


Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret


Daily Wisdom
May 2, 2018


“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” -Anais Nin

Have you ever noticed that some new friends you don’t just “meet,” but you “recognize?” It’s as if we can see ourselves in that person. Maybe it’s chemistry, feeling that connection of oneness – or maybe it’s memory of a past life together or something. Whatever the reason, the discovery of this new friendship often leads to great things. Find out just why you were brought together. There are no coincidences!

-Lissa Coffey


Beliefnet: 10 Inspiring Quotes for a Depressed Heart

What is it about a short quotation that carries so much power? Anyone who has ever been moved by “I have a dream” or “I think, therefore I am” knows that a single, simple quote can change a day, a life, a world.

For those who suffer from depression, words of uplift and inspiration are always welcome. Explore these quotations and see if a few simple words might change your day, your life, or your world


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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