Cat’s Morning Bits for November 16, 2018


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Cat’s Morning Bits for November 16, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


My long two-pointed ladder’s sticking through a tree
Toward heaven still,
And there’s a barrel that I didn’t fill
Beside it, and there may be two or three
Apples I didn’t pick upon some bough.
But I am done with apple-picking now.
-Robert Frost (1874-1963)


Spiritual Unite: Sigil Magick: The Beginners Guide
Hello witches! Here’s a new article in my series “Types of Magick”. This week, I am sharing with you my knowledge on sigil magick. This post contains all you need to know to create effective sigils right away. This article is separated in two part. The first part introduces the theory behind sigil magick and the second part is a detailed practical guide.


MBG: Social Media Really Does Cause Depression. Here Are 6 Ways To Make It A Healthier Habit

We’ve known for a while that social media use is linked to symptoms of depression and loneliness, primarily by causing FOMO-related anxiety (i.e., fear of missing out on experiences with your friends, or at least knowing what everybody’s up to) or by making us constantly compare our lives and bodies to those of random internet people.


Daily Good: K9s for Warriors: Together We Stand

Sometimes it’s not the human who rescues the dog, but the dog who rescues the human. K9s for Warriors, a program based out of Ponte Verda, Florida, was established in 2011 to help soldiers experiencing PTSD and other war trauma disabilities. The dogs are trained to be service dogs and address symptoms in their owners such as anxiety, isolation, depression, and nightmares, often serving in conjunction with traditional treatments like medication and psychotherapy. To date, the program has rescued more than 850 dogs and 440 military service members, with an astounding 99% program success rate. “Service dogs are prescriptions on four legs,” says owner Shari Duvall. Read on to learn more about the inspiring stories behind the soldiers and their canine warriors


MNN: 10 cultural variations on Thanksgiving

Harvest festivals around the globe

Thanksgiving is defined by oversized meals with family or close friends (not to mention football games, parades and other modern additions). Historians still debate the origin of American Thanksgiving, but the most common narrative attributes it to early North American pilgrims, who held feasts to celebrate successful harvests. The concept of celebrating agricultural success dates back much further than the 17th century. Ancient Greeks, South Asians, and Celts all marked harvest holidays.


EarthSky News: Leonids peak mornings are November 17 and 18

The famous Leonid meteor shower is expected to be at its best in the predawn hours on Saturday, November 17, and Sunday, November 18, 2018. We give the nod to Saturday, November 17, because there will be less moonlight to intrude on the show.

Patheos-Pagan: Of Light & Shadow: Anubis, God of the Modern Age

I can’t tell you exactly how old I was the first time I encountered Anubis, but I was rather young. I was likely around 5 years old, and it was a chilly, but pleasantly sunny autumn day. My grandfather and I were out on one of our nature walks, this time in a wooded area just a few miles outside of our small town in the Midwest.


Inner Journey:


“Adopt the pace of nature, her secret is patience.”
— Ralph Waldo Emerson

Racing through life is very stressful. If we stay in high gear too long, we lose our ability to shift down. And when we’re stressed, we can’t access happiness, appreciation, fun, compassion, generosity, awareness of beauty and other wonderful qualities.High stress also triggers negative emotions like frustration, impatience, anger and fear.

Life has so much to offer if we will slow down and truly experience it. We must always remember that we are the ones in control of the accelerator. We CAN choose to brake.

“Slow down and enjoy life. It’s not only the scenery you miss by going too fast — you also miss the sense of where you are going and why.”
— Eddie Cantor

A Note from the Universe

To put a few “non-things” into a time, space, and material perspective, it’s as if all the love that now bathes the world comes from a heart 7 zillion times larger than your sun.

Your “guardian angel” is so gigantic, her halo would reach the moon.

And your ultimate happiness is so assured,  we’ve been celebrating your life since the day you were born.
Yeah, you insisted –

The Universe

Today’s Recipe: Roasted Cauliflower Soup

This recipe came from a magazine called Ohio Valley. The original did not call for chicken and only really had onion and cauliflower. We added mushrooms, red pepper, and chicken, and we found it much improved.

Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

Daily Wisdom
November 16, 2018 


“A good laugh is sunshine in a house.” -William Makepeace Thackeray

Norman Cousins discovered personally, and wrote eloquently, about the healing power of laughter. Laughter is good medicine. When we laugh, we can’t help but feel good. We feel good around people who laugh, people who enjoy life and can express themselves so freely.

Here’s a little story I heard that might get you giggling:

A wealthy man dies and goes to Heaven. He brings with him all of his earthly belongings when he meets St. Peter at the gate. St. Peter says: “Oh, my… you know, you can’t bring any of that in here.” The man pleads his case, he worked so hard for everything and can’t bear to leave it all behind. Finally St. Peter agrees to discuss the situation with his boss, who says, “Fine, let him bring in just one suitcase.” The man is overjoyed! He goes through everything and loads up one of his largest bags and presents it to St. Peter for inspection. It is filled to the brim with solid gold bars. St. Peter looks at his quizzically and says: “You brought pavement?”

-Lissa Coffey


Beliefnet: 5 Effective Tips to Teach Kids to Be Grateful
Being grateful is an important skill for children. It can be taught by parents and teachers who make it a priority, say authors Jeffrey J. Froh and Giacomo Bono in their book “Making Grateful Kids:…

Read more……………….

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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