Yesterday we talked about bad days and when bad things happen. These things are simply part of life. However, there are times when our brains get caught up in them and we find ourselves stuck in the dungeon of our own minds. And yes, sometimes it’s hard to get clear of it and we go through a period of being down on ourselves. You can fight it and you can beat it. Find your reset button (we all have one), find someone to talk to, scream, cry, go for a walk and feel the sun and wind or just ground, center and clear. Above all look for a new perspective and indulge in a little self care. You are strong and can do this!
I invite you to check out my websites!
The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/