Thought For The Day: Oct. 30, 2019 “Making Peace With Anger”

Happy Wednesday,

Holding on to our anger can be harmful. It can cause health problems like stress, anxiety, and depression.  Holding on to our anger makes us miserable people and is the face that we show the world. We hear all too often the phrase “Just Let It Go”. Sometimes it is possible to do this and other times not so much because there ARE things that cannot be forgiven. The key lies in our ability to come to an understanding with ourselves and make peace with our anger for our own sake. It will make for a happier, healthier you!

Daily Thought 1 (1)

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