Cat’s Morning Bits for November 2, 2018

 

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Cat’s Morning Bits for November 2, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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I spot the hills
With yellow balls in autumn
I light the prairie cornfields
Orange and tawny gold clusters
And I am called pumpkins.

-Carl Sandburg (1878-1967)

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Spiritual Unite: Chinese Medicine Clock – The Guide For Your Body

Traditional Chinese Medicine states that our bodies are subject to a 24-hour energy cycle. Our organs each have separate times during that cycle where they have the highest energy.
From the Chinese Medicine Clock, we can see when the best time is to eat, work, relax, sleep and even share intimacy.

https://www.spiritualunite.com/articles/chinese-medicine-clock-the-guide-for-your-body/

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MBG: Feeling Dry & Itchy, Sad, Or Sick? Here’s How To Help Your Body Adjust To The Cold

Winter hasn’t quite arrived, but in many parts of the world, the cold is already here. And that means steamy golden milk lattes, bone broth, and cozy sweaters, but it can also mean sore throats and coughing, excruciatingly dry skin, random aches and pains, and if you’re like me, a plummeting mood as the days get shorter and we inevitably spend less time outside in the sun

https://www.mindbodygreen.com/articles/how-to-help-your-body-adjust-to-the-cold-weather

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Daily Good: 5 Ways Small Actions Have Huge Power

Often we feel like change must come through big donors or governments rather than the ordinary person. But it is just those ordinary people who can work together to change the world. In this delightful graphic from YES Magazine, take to heart the importance of the little gesture. {

http://www.dailygood.org/story/2121/5-ways-small-actions-have-huge-power-sarah-lazarovic/

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Elephant Journal: How Ancient Spells helped me Face the parts of life that Terrified Me.

Last October, I went to Louisiana to visit my brother and his son, Walker, who at that time had just turned five.
The first day I was there, the three of us went to a pumpkin patch in the swampy October heat, where my brother and I stood between haystacks and watched my four-foot-tall nephew hunt for the scariest pumpkin, before deciding on one so large my brother had to bend his knees a little to heave it in and out of the truck.

https://www.elephantjournal.com/2018/10/the-yoga-of-courage-how-ancient-spells-helped-me-face-my-modern-fears/

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MNN: 10 natural cough remedies
The next time you have an annoying cough, take your grandmother’s advice and try one of these natural remedies.

Coughing happens when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airways between the throat and lungs. A cough is the body’s way of trying to clear the passages, and what a valiant effort the body makes in this endeavor.

https://www.mnn.com/health/fitness-well-being/stories/10-natural-cough-remedies
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EarthSky News: Cassiopeia to Andromeda galaxy 

Tonight … find the Andromeda galaxy, the next-nearest spiral galaxy to our Milky Way. Be sure to look this evening, starting at nightfall.

https://earthsky.org/tonight/star-hopping-to-the-andromeda-galaxy
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Patheos-Pagan: Magical Properties of Seeds

The Seed as a Metaphor
Metaphorically seeds have been used to describe abstract ideas and influences that grow in our minds and souls. The seeds of desire are planted to inspire love and lust while seeds of doubt cause us to question our own motives and self worth. Seeds as ideas and inspiration are planted by teachers and mentors cultivating them in their students to grow into their full potential.

https://www.patheos.com/blogs/poisonersapothecary/2018/05/21/magical-properties-of-seeds/

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Inner Journey: 

CALM THE MIND

“All man’s miseries derive from not being able to sit quietly in a room alone.”
— Blaise Pascal

Meditation calms our minds and makes it easier for us to pay attention to the reality around and within us. Meditation breaks through the masks that have built up as our identity. It helps us see through our defences and connect with unacknowledged and unloved aspects of ourselves. It opens us to higher mind and the voice of intuition.

We can consciously choose meditation as a way to become more aware of who we truly are. If we don’t take the initiative to open to our authentic selves, we can be certain that deep challenge and pain from life experience will push us to awaken.

“Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.”
— Wayne Muller

“In a world filled with noise, we need to quiet ourselves to hear God’s voice.”
— Paul Borthwick

higherawareness.com
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A Note from the Universe

Even now as so many dreams of yours are in the midst of coming true, know that I have dreamed even BIGGER and BETTER for you than you can now comprehend.

And my thoughts become things, too –

The Universe
tut.com
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Today’s Recipe: Caramel Grapes

This is a delicious twist on caramel apples. I love caramel grapes because I get everything I want in caramel apples in one bite, with so much less mess. Plus, they’re so cute!

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Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

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Daily Wisdom
November 2, 2018

Self-Knowledge

“It is not only the most difficult thing to know oneself, but the most inconvenient, too.”

-Josh Billings

I guess from one point of view, life would be easier if we just had to get up and go to work everyday – we could pretty much be on auto-pilot and navigate through life without much effort. But what a waste of time and energy that would be. And how boring, too! Sure, spiritual growth takes effort – we need to make time to meditate, read, serve and take care of ourselves and the planet. But isn’t that the best part about this life? Once you get started on “the path” and see all the wonders that a spiritual life offers, you want to keep going. Sure, self-knowledge is difficult, messy, challenging, and inconvenient – but it is also the most magnificent and amazing gift that life has to offer.
-Lissa Coffey
coffeytalk.com
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Beliefnet: 4 Ways to Remind Yourself You Are Loved 

Everyone has days where they are feeling lonely or unloved. These moments could come after a fight with a loved one or after you move to a new area. When this happens, you may need a reminder that people care for you. This need is completely natural and normal.
Read more at https://www.beliefnet.com/inspiration/4-ways-to-remind-yourself-you-are-loved.aspx#ePAyR2pDhTXfws53.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for November 1, 2018

 

CMB canva sm

Cat’s Morning Bits for November 1, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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The hosts of lovers, young in death,
Go seeking down the world to-night,
Remembering faces, warmth and breath-
And they shall seek till it is light.

-Hortense King Flexner (1885-1973)

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Spiritual Unite: Waking Up At 4am: The Chinese Medicine Clock

A common problem we hear a lot about is waking up at 4 am every morning. There are numerous ways we can get to the root of this problem, and the first is the Chinese Medicine Clock.
Waking up at 4 am every morning wreaks havoc on your life and leaves you tired, irritable and can affect your work and personal life.

https://www.spiritualunite.com/articles/waking-up-at-4am-the-chinese-medicine-clock/

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Daily Good: Say Grace

” I am deeply delighted to live on a planet that is so big and varied that I can confidently say that right this very minute somewhere in the world a crossword puzzle is being completed, a fortune cookie is being snapped open and a song just brought someone to tears. I love knowing that while I am fast asleep in California, a crowd is gathered around the Rosetta Stone at the British Museum, a marriage proposal is taking place and a leaf-cutter ant somewhere in Costa Rica is carrying a leaf piece back to its nest.” In this brief, beautiful piece artist Lea Redmond conjures up a sense of the world of marvels we wake up in each day.

http://www.conversations.org/story.php?sid=544

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Elephant Journal: The Miracle that happens when we Show Up Naked

Bare naked: a soul investigation.
Scary thought, isn’t it? To show up in the world with no armor on.

That armor can be anything: power suits, high heels, hair gel, breast implants, a Mercedes, lipstick, social media, money, kids, strong bodies, sexy struts, fake smiles, politics, religion, dogma…anything.
Consider this: Just you. Just me. Nothing and no one else. Naked as the day we were born.

https://www.elephantjournal.com/2018/10/the-miracle-that-happens-when-we-show-up-naked/

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MNN: You need more eustress in your life
Stress isn’t all bad, really.

No one likes stress. It can feel like a weight dragging you down. Whether it’s lots of little things at work or just one big thing at home, stress can lead to health problems like high blood pressure or a hard time focusing.

https://www.mnn.com/health/fitness-well-being/stories/you-need-more-eustress-your-life

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EarthSky News: Sky Bear comes to Earth in November 

Tonight … a constellation you might or might not see, depending on your latitude. In the Northern Hemisphere, the Big Dipper is probably the sky’s best known asterism. In other words, it’s a recognizable pattern of stars – not an official constellation. The Big Dipper is part of the constellation Ursa Major, otherwise known as the Great Bear.

https://earthsky.org/tonight/big-dipper-aka-sky-bear-comes-to-earth-on-november-evenings

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Patheos-Pagan: Hekate & November: The Underworld, Crossroads, Death Walking & Initiation

November is Hekate’s month. There are two nights honoring her, Night of Hekate of the Underworld and Night of Hekate of the Crossroads. The long nights provide her witches’ with much darkness in which we can work our magick and honor our queen.

https://www.patheos.com/blogs/keepingherkeys/2018/10/hekate-november-the-underworld-crossroads-death-walking-initiation/

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Inner Journey: 

IT’S A MATTER OF BALANCE.

“My soul is the bridge between spirit and body and, as such, is a uniter of opposites. …Without soul at center, I would either transcend into spirit or become mired in matter.”
— Marion Woodman

Ram Dass talks of how his first spiritual goal was to be rid of his physical existence. He came to understand, though, that our spirituality lies in bringing higher consciousness to our world of form. When we can do so, we can delight in all aspects of creation.

Soul exists in the balance of spirit and matter. For a soulful life, we pay attention to both, seeing spiritual qualities in material forms. As our awareness grows, we begin to use consciousness to influence and create form. It’s through form that our spirit expresses.

“Walk in balance with one foot in your spiritual understanding and one foot in your physical world of accomplishment.”
— Lynn V. Andrews

higherawareness.com
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A Note from the Universe

You can change a great many things.

Or you can change.

Same-same,

The Universe

tut.com

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Today’s Recipe: Walnut Potato Bread

By Jean Genie

I received a book last Christmas called “Whole Grain Vegan Baking” and have recently have had a lot of fun making the recipes in it. The jist of these recipes is they replace the egg and dairy with potatoes, squash, and other vegetables. Also oils and vegan yogurt.

https://www.thriftyfun.com/Walnut-Potato-Bread.html

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
November 1, 2018

Self-Knowledge

“A single event can awaken within us a stranger totally unknown to us.”

-Antoine de Saint-Exupery

Sometimes one single event is all it takes to totally wake us up to the Truth that is here all the time. But for most of us, it is a process that gradually unfolds, giving us clues, hints, and glimpses of Reality in small doses so that we can assimilate them into our lives. We become familiar with who we are, we get to know ourselves day by day, as we come to understand and accept that we are much more than the roles we play.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 5 Reasons to Enjoy the Lazy Days
Nothing to do. No one to see. No commitments and no communication; no rules. Here’s why you should enjoy the lazy days and take them more often.
Read more…………………

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/