Let it go is a phrase we hear all the time, and it’s quite often easier said than done. By holding on to past hurts the only one who really “pays” is you. What I have discovered is that the ability to engage the letting go process comes with maturity. Some people gain this maturity early on, some take a while to reach it and some never do. Letting go is a form of self care and frees your energy for more important things!