Happy Wednesday!

Being gentle with yourself should be a part of our daily self care routine. However, there are times when we can be our own worst critic. We get upset with ourselves when we experience a setback , a failure or even when one small thing doesn’t quite work out.  Making mistakes encourages us to grow and learn. Sometime’s when we are overly critical or beating ourselves up over something that didn’t go right  it can stop us from trying again. When this happens simply walk away from it for a time. Take some deep cleansing breaths, ground and center. Find your peaceful place and chill. This frees the mind and allows new energy and ideas to come forward. Now……………. go out and create some tiny miracles!