Laughter is a great gift. Just think about that old saying ” Laughter is the best medicine.” It helps you relax, makes you feel good, it’s a gift you can share with others and it’s free! The trouble is that most of fail to use this gift to our advantage. We take things too seriously and it can create a pretty stressful atmosphere. We have to learn to laugh away the things that we can and you know that your personal evolution in on the right track when you can laugh at yourself. Look for the humor today and engage in a little mid-week self care!