Cat’s Morning Bits for March 13, 2018

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Cat’s Morning Bits for March 13, 2018

Good Morning!

Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Black boughs against a pale, clear sky,
Slight mists of cloud-wreaths floating by;
Soft sunlight, gray-blue smoky air,
Wet thawing snows on hillsides bare.

Emma Lazarus (1849-87)


Mind Body Green: New To Plant Medicine? Here Are 10 Perfect Herbs For Beginners

Feeling called to the herbal world? Confused about where to start? As we see a resurgence of collective interest in traditional plant-based healing, we’re simultaneously inundated with a flood of information, recommendations, and herbal products. For serious or chronic health issues, it’s a good idea to seek out a trained herbalist for an in-depth assessment, and for specific questions about herbs and dosing, seek out places that have herbalists on staff as well as regular herb-focused classes and workshops.

Read more…………….


Beliefnet: Colors That Will Cheer You Up

Alternative therapy can offer a breakthrough for people struggling depression. There is art therapy, animal therapy and storytelling therapy. There is an arm of therapy that is used to help people with depression that is often not talked about or perhaps never heard of–it’s called color psychology. Color psychology is the study of different hues and its impact on human behavior.

Read more…………….


Did You Know?

Children actually grow faster in the spring than during other times of the year.


A Bountiful Moment

The only man who never makes a mistake is the man who never does anything. ~Theodore Roosevelt

Daily Thought

Looking at mistakes made as growth will change the direction of your actions and emotions. It allows the challenge to become part of what you need to learn within the journey. Sometimes you are not able to achieve the goal you set on the first try, all that means is you need change the way you address it. A mistake never really means defeat until you give up.

Daily Practice

Take another look at what you view as a mistake made and reframe it as something positive. What did you learn or get from the path taken and mistake made? Did it make you stronger, more committed, or have you given up because you felt defeated? Look again at what you were trying to accomplish and change direction to reach the same goal by acting in a different way?There is no such thing as a mistake when you are trying

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child


EarthSky News: Tonight … A tangle of stars in Berenices’ hair

Berenices’ Hair – aka Coma Berenices – requires a dark sky to be seen. But it’s worth the effort, a wonderful star cluster!

Read more……………


Patheos-Pagan: Get Over Your Fear Of Religion

All some people seem to want is a vague and trite spirituality that makes them feel good and tells them everything’s going to be OK whether it really is or not. But if you want a deep spiritual…

A couple weeks ago I made a comment on a friend’s Facebook post about the differences between Christian religion and Pagan religion. In response, someone else (who I don’t know and therefore won’t name) said:

 Read more………………..


Inner Journey


“What you believe yourself to be, you are.”
— Claude M. Bristol

Do you believe, deep down inside of you, that you can succeed in what you want to do?

Beliefs are strong, and they have the power to attract what is believed to us. If we doubt our ability to succeed, if we in fact believe we WON’T succeed, then sure enough, that�s what will happen.

What do you believe about yourself? You have the power to change your beliefs, and that will change your outcome. Set goals you believe you can accomplish. Your beliefs will shape your actions. As you achieve these goals, you’ll begin to believe you are capable of succeeding and of doing even more.

“It is better to believe than to disbelieve; in so doing you bring everything to the realm of possibility.”
— Albert Einstein

“Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution.”
— Dr. David Schwartz


A Note from the Universe

Aha! Do you know what your thoughts did last week?!

They became the things and events of this week. The things you thought would be difficult became difficult; easy became easy; boring became boring; and fun became fun. Where you thought there might be surprises, you were surprised. And where you thought there might be land mines, there were land mines.

Bravo! You can add this week to the list of your most creative accomplishments.

Now, can you guess what your thoughts this week are going to do?

You are awesome,

The Universe


Today’s Recipe: Golden Turmeric Cauliflower and Quinoa Bowls

Trendy avocados are not only a tasty fruit, but provide good plant-based fat, which is low in saturated and trans fats. And a healthy diet low in saturated and trans fats may reduce the risk of heart disease.

Yet despite their increasing popularity, one in two Canadians still don’t know how to incorporate avocados into their meals and recipes, according to a recent survey. But it�s easier than you think to add good fats into your balanced diet. There are now many products made with avocado oil that make it even easier to use in your favourite recipes, like new Becel with Avocado Oil margarine. It is made with the goodness of avocado oil and perfectly balanced with the great taste of margarine.

Read more………..


Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman


Daily Wisdom
March 13, 2018


“Heaven always favors good desires.” -Cervantes (Don Quixote)

What makes a “good” desire? All of our desires are good! We have our desires for a reason, and we wouldn’t have them if we were not capable of fulfilling them. Be like Don Quixote, and “follow that star!” Our desires lead us to our destiny.

Lissa Coffey


Birds and Blooms: 6 ways to Attract More Cardinals

Setting out a bird feeder filled with black oil sunflower seeds is a surefire way to attract northern cardinals but ambitious gardeners shouldn�t stop there, because the right plants bring in these ruby red beauties and other songbirds, too. The key is to focus on the trifecta of providing food, cover and places to raise young, says Gary Ritchison, an ornithologist at Eastern Kentucky University and writer of the bird guide Northern Cardinal. A deep dive into the life of cardinals unveils clues to help you attract the ubiquitous backyard birds.

Read more…………….


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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