Cat’s Morning Bits for March 14, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for March 14, 2018

Good Morning, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


There’s a path that leads to Nowhere
In a meadow that I know,
Where an inland island rises
And the stream is still and slow.

Corinne Roosevelt Robinson (1849-87)


Mind Body Green: A Holistic Sleep Reset To Set You Up For More Energy This Spring

This Sunday’s daylight saving time brought with it an extra hour of light and the promise of spring for those of us in the northern hemisphere. But the spring forward also means one less hour of sleep and a seasonal transition that may take some getting used to. This is the perfect time of year to revisit your sleep routine and implement new habits. Here is your ultimate guide to maximizing rest for your most energetic spring yet.



Beliefnet: Sow the Seeds of a Higher and Happier Life

To sow spiritual seeds means that we do spiritual work. Spiritual work is always interior work first, even if, as a matter of course, this work becomes manifest through exterior action. What is this interior work by which we sow the seeds of the celestial within us? Following are four ways to sow the seeds of a higher and happier life.

Read more……………..

Spiritual Unite: Spiritual Vibrations And Frequencies

When we talk about spiritual energy, what we are really talking about is the spiritual vibrations and frequencies within our subtle body. Understanding spiritual vibration and the frequencies they come in is an important step in living spiritually. So what exactly are spiritual vibrations and frequencies? Spiritual Vibrations Spiritual vibrations are pure spirit energy the stuff consciousness is made

Read more…………..


A Bountiful Moment

The load of tomorrow, added to the load of yesterday, carried today can make any person falter….Live for today!

Daily Thought:  If you think about what happened yesterday, or what is supposed to happen tomorrow you will lose time and the moments you should be living today. This emotional distraction will get you stuck in a negative self-banter. Focus on the now. Live in the moment and attend to the needs of the most current you.

Daily Practice: Work on staying in the present moment. Be conscious of your thoughts. If they are distractions from the now change them immediately by focusing on the things around you to ground you in the present moment. This will allow you to work on what needs to be done today vs. what wasn’t done yesterday or what needs to be done tomorrow. Enjoy your current day

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child


EarthSky News: Tonight  A mysterious star called Epsilon Aurigae

Epsilon Aurigae’s light dims for a period of about 2 years, in a 27-year cycle. The star’s last dimming was from 2009 to 2011. Read more…………

Happy birthday, Albert Einstein

Born on this date in 1879, Einstein changed our notions of space, time and matter – launched modern physics – and became a household name.Read more………………


Patheos-Pagan: Irish-American Witchcraft: Dead, Mad, or a Poet

Dead, mad, or a poet is a phrase we hear sometimes in various branches of Celtic-inspired paganism. Having heard it repeatedly I began to wonder where exactly the phrase came from and how it related to folk belief, and this led me on a quest to see if I could find out. Like so many things the answer turned out to be both simple and complicated.  Read more ………………….


Inner Journey: Value Just Being

“To do great work a man must be very idle as well as very industrious.”
— Samuel Butler

Many of us have been taught to believe that we are valued for what we do, not just for who we are. ‘Doing’ is important, but to keep life in balance, we also need time to just ‘be.’

Henry David Thoreau expressed this so well in Walden Pond:

“There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hand.

“Sometimes, on a summer morning, I sat in my sunny doorway from sunrise till noon, rapt in a revery, amidst the pines and hickories and sumacs, in undisturbed solitude and stillness, while the birds sang around or flitted noiseless through the house, until by the sun falling in at my west window, or the noise of some traveller’s wagon on the distant highway, I was reminded of the lapse of time.

“I grew in those seasons like corn in the night, and they were far better than any work of the hands would have been.”


A Note from the Universe

One of the greatest paradoxes of your physical senses is that your eyes actually show you what you believe, not what you see.

Smoke on that,

The Universe


Today’s Recipe: Fruit Juice Spritzers

Add the fruit juice of your choice to sparkling water and any additional ingredients you desire for a cool, refreshing fruit juice spritzer

Read more………………..



Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret


Daily Wisdom: What desire do we yearn for?
March 14, 2018


“Our desires always increase with our possessions; the knowledge that something remains yet unenjoyed, impairs our enjoyment of the good before us.”

-Samuel Johnson

As we continue on the spiritual path, we notice that our desires change. While we recognize that desire for material things is our human nature, the novelty of those things subsides. We yearn to experience our connection with God more fully. Our desire for spiritual growth moves us along the path.

-Lissa Coffey


MNN: Why planting a garden is better for bird-watching than filling a feeder

One of the most popular pastimes in the United States is bird-watching. The way millions of Americans participate is by placing a feeder in the backyard and waiting for the various species to arrive. While this has a few upsides — including being easy and creating a stationary place to watch the activity — backyard bird feeders also have downsides, including attracting unwanted critters from raccoons to coyotes to bears, to providing a small range of food to a small group of birds, with much of it getting wasted when it’s left scattered on the ground.  Read more………………


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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