Cat’s Morning Bits for May 16, 2019


CMB green

Cat’s Morning Bits for May 16, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


May come up with fiddle-bows,
May come up with blossom,
May come up the same again,
The same again but different.
-Louis MacNeice (1907-63)


Spirituality & Health: Pilgrimage as Presence


The physical act of walking brings us more fully back into the present. Author Antonia Malchik shares, “Walking is what we turn to when we wish to show our devotion to our gods, and how we move when the precariousness of our precious human existence is laid bare.”


ThoughtCo: Frog Magic and Folklore

Frogs and toads feature prominently in magical folklore in many societies. These amphibious critters are known for a variety of magical properties, from their ability to help predict the weather, to curing warts to bringing good luck. Let’s look at some of the best known superstitions, omens and folklore surrounding frogs and toads


Daily Tarot: The Moon

You may be dwelling on your weakness or discomfort, and those things may be real enough, but take heart and know that these things are also temporary and are not going to last much longer. You underestimate or overlook your great powers of recovery and self-healing. You have too much love of life to be kept down for long. Give yourself a break and relax a bit.


Daily Good: Humanity’s Path to a Flourishing Future

“I discovered that what makes humans unique is that we–to a greater extent than any other species–have what I call a ‘patterning instinct:’ we are driven to pattern meaning into our world. That drive is what led humans to develop language, myth, and culture. It enabled us to invent tools and develop science, giving us tremendous benefits but also putting us on a collision course with the natural world.” Jeremy Lent, author of “The Patterning Instinct: A Cultural History of Humanity’s Search for Meaning” shares more


Elephant Journal: Why I’m Celebrating Life & Friendship by the Light of May’s Full Flower Moon.

Throughout history, the naming of full moons has been an honored tradition, often signifying the connection of the moon to the seasons.
As we know, April showers bring May flowers, so it is no wonder that the May full moon is aptly called a “Full Flower Moon.” The Full Flower Moon was seen as a symbol of increased fertility signifying to the ancient tribes that now was a safe time to bear children and plant crops as the weather was warming.


Away With The Witch: Never not broken? There’s a goddess for that.

I struggle with the illusion of completeness.
It gives false expectations and sets you up to fail because life is a constant ebb and flow. We never truly ‘have it all’ because we’re all broken.
And there’s a Goddess for that: the Hindu goddess Akhilandeshvari is the Goddess of Never Not Broken. I’ll come to her in a moment.


EarthSky News: How Leo the Lion lost his tail

See how – on old star charts like the one above – the tail of the constellation Leo the Lion curves around? There’s a star there, Beta Leonis or Denebola, whose name means tail.

Beneath the Moon: Sun Magic: Solar phases, properties and sun altars

Sun phases for magic
Just like the moon, the sun has phases which can be used to tie in with your magical workings to add an extra boost of power. The sun measures time, where it sits in the sky denotes what time of the day it is, and a sun dial would be quite useless without the sun to cast a shadow! I also think that point between night and day and vice versa, that moment of hand over is quite special.


Inner Journey:


“To get to forgiveness, we first have to work through the painful experiences that require it.”
— Christiane Northrup

To forgive, we do not have to say that whatever happened was okay. In fact, before we can forgive, we need to allow ourselves to really feel the pain of the experience. If we don’t fully acknowledge our hurts, we will continue to carry them subconsciously and they will drain our energy.

To forgive, we need to decide that we won’t allow the memories of the event to poison us any longer. We’re ready to heal this wound from the past and open to a fresh new beginning.

The blessing is that when we’re really ready to experience our pain and we open to it, it usually fades away. By honouring our pain, we release it.

“We must let ourselves feel all the painful destruction we want to forgive rather than swallow it in denial. If we do not face it, we cannot choose to forgive it.”
— Kenneth McNoll

A Note from the Universe

Gotcha we heard your, “Thank you!!!!”s.

And your, “Whooohoooo!!!!”s and “Holy Cow!!!”s.

If you keep celebrating like this, before anything even happens, we’re going to have to reinforce time and space so that it doesn’t split when all the king’s horses and all the king’s men march in to party with their nearest of kin… (code for: huge party because great things are happening in one’s life).

The Universe


Today’s Deity: Greek Goddess Iris

Iris was known as the goddess of the rainbow and another messenger for the gods in Greek mythology.
She is depicted as a beautiful golden goddess, with wings (for flight), sandals, a staff, and a tunic. There is often much art, such as vases and murals, shown of her because she is worshiped and very beautiful. She was also seen briefly in Homer’s Legacies.

Read more…

Today’s Recipe:  Recipe: Pineapple Coleslaw

I have never found a homemade coleslaw recipe that I liked, so this is a result of my own experimentation.

Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

Daily Wisdom
May 16, 2019


“The body says what words cannot.”

-Martha Graham, 1985
We express ourselves with our bodies. Our body “language” tells things about us that we cannot hide. Our emotions are broadcast to the world through our posture and our physicality. Our bodies are our instruments – and we can play them with dance and athletics and joy!

-Lissa Coffey


Beliefnet: 5 Affirmations for a Discouraged Spirit
Sometimes, we are our worst critic. Whether at work, home, or in a social setting, the lens we train on ourselves can be brutally harsh

Read more……………

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!
Sacred Spirals (the place where all paths meet)