Cat’s Morning Bits for May 16, 2019

 

CMB green

Cat’s Morning Bits for May 16, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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May come up with fiddle-bows,
May come up with blossom,
May come up the same again,
The same again but different.
-Louis MacNeice (1907-63)

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Spirituality & Health: Pilgrimage as Presence

BY ANTONIA MALCHIK

The physical act of walking brings us more fully back into the present. Author Antonia Malchik shares, “Walking is what we turn to when we wish to show our devotion to our gods, and how we move when the precariousness of our precious human existence is laid bare.”

https://spiritualityhealth.com/articles/2019/05/08/pilgrimage-as-presence

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ThoughtCo: Frog Magic and Folklore

Frogs and toads feature prominently in magical folklore in many societies. These amphibious critters are known for a variety of magical properties, from their ability to help predict the weather, to curing warts to bringing good luck. Let’s look at some of the best known superstitions, omens and folklore surrounding frogs and toads

https://www.learnreligions.com/frog-magic-and-folklore-2562494

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Daily Tarot: The Moon

You may be dwelling on your weakness or discomfort, and those things may be real enough, but take heart and know that these things are also temporary and are not going to last much longer. You underestimate or overlook your great powers of recovery and self-healing. You have too much love of life to be kept down for long. Give yourself a break and relax a bit.

astrology.com

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Daily Good: Humanity’s Path to a Flourishing Future

“I discovered that what makes humans unique is that we–to a greater extent than any other species–have what I call a ‘patterning instinct:’ we are driven to pattern meaning into our world. That drive is what led humans to develop language, myth, and culture. It enabled us to invent tools and develop science, giving us tremendous benefits but also putting us on a collision course with the natural world.” Jeremy Lent, author of “The Patterning Instinct: A Cultural History of Humanity’s Search for Meaning” shares more

http://www.dailygood.org/story/2313/humanity-s-path-to-a-flourishing-future-jeremy-lent/

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Elephant Journal: Why I’m Celebrating Life & Friendship by the Light of May’s Full Flower Moon.

Throughout history, the naming of full moons has been an honored tradition, often signifying the connection of the moon to the seasons.
As we know, April showers bring May flowers, so it is no wonder that the May full moon is aptly called a “Full Flower Moon.” The Full Flower Moon was seen as a symbol of increased fertility signifying to the ancient tribes that now was a safe time to bear children and plant crops as the weather was warming.

https://www.elephantjournal.com/2019/05/by-the-light-of-the-full-flower-blue-moon/

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Away With The Witch: Never not broken? There’s a goddess for that.

I struggle with the illusion of completeness.
It gives false expectations and sets you up to fail because life is a constant ebb and flow. We never truly ‘have it all’ because we’re all broken.
And there’s a Goddess for that: the Hindu goddess Akhilandeshvari is the Goddess of Never Not Broken. I’ll come to her in a moment.

https://www.patheos.com/blogs/awaywiththewitch/2018/11/never-not-broken-theres-a-goddess-for-that/

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EarthSky News: How Leo the Lion lost his tail

See how – on old star charts like the one above – the tail of the constellation Leo the Lion curves around? There’s a star there, Beta Leonis or Denebola, whose name means tail.

https://earthsky.org/constellations/skylore-leo-lion-lost-tail-hair-queen-coma-berenices

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Beneath the Moon: Sun Magic: Solar phases, properties and sun altars

Sun phases for magic
Just like the moon, the sun has phases which can be used to tie in with your magical workings to add an extra boost of power. The sun measures time, where it sits in the sky denotes what time of the day it is, and a sun dial would be quite useless without the sun to cast a shadow! I also think that point between night and day and vice versa, that moment of hand over is quite special.

https://www.patheos.com/blogs/beneaththemoon/2019/05/sun-magic/

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Inner Journey:

THE FIRST STEP TO FORGIVENESS

“To get to forgiveness, we first have to work through the painful experiences that require it.”
— Christiane Northrup

To forgive, we do not have to say that whatever happened was okay. In fact, before we can forgive, we need to allow ourselves to really feel the pain of the experience. If we don’t fully acknowledge our hurts, we will continue to carry them subconsciously and they will drain our energy.

To forgive, we need to decide that we won’t allow the memories of the event to poison us any longer. We’re ready to heal this wound from the past and open to a fresh new beginning.

The blessing is that when we’re really ready to experience our pain and we open to it, it usually fades away. By honouring our pain, we release it.

“We must let ourselves feel all the painful destruction we want to forgive rather than swallow it in denial. If we do not face it, we cannot choose to forgive it.”
— Kenneth McNoll

higherawareness.com
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A Note from the Universe

Gotcha we heard your, “Thank you!!!!”s.

And your, “Whooohoooo!!!!”s and “Holy Cow!!!”s.

If you keep celebrating like this, before anything even happens, we’re going to have to reinforce time and space so that it doesn’t split when all the king’s horses and all the king’s men march in to party with their nearest of kin… (code for: huge party because great things are happening in one’s life).
TBT,

The Universe

tut.com

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Today’s Deity: Greek Goddess Iris

Iris was known as the goddess of the rainbow and another messenger for the gods in Greek mythology.
She is depicted as a beautiful golden goddess, with wings (for flight), sandals, a staff, and a tunic. There is often much art, such as vases and murals, shown of her because she is worshiped and very beautiful. She was also seen briefly in Homer’s Legacies.

Read more…  https://simple.wikipedia.org/wiki/Iris_(goddess)

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Today’s Recipe:  Recipe: Pineapple Coleslaw

I have never found a homemade coleslaw recipe that I liked, so this is a result of my own experimentation.

https://www.thriftyfun.com/tf/Recipes/Salads/Fruit/Pineapple-Salad-Recipes.html

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
May 16, 2019

Body

“The body says what words cannot.”

-Martha Graham, 1985
We express ourselves with our bodies. Our body “language” tells things about us that we cannot hide. Our emotions are broadcast to the world through our posture and our physicality. Our bodies are our instruments – and we can play them with dance and athletics and joy!

-Lissa Coffey

coffeytalk.com

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Beliefnet: 5 Affirmations for a Discouraged Spirit
Sometimes, we are our worst critic. Whether at work, home, or in a social setting, the lens we train on ourselves can be brutally harsh

Read more……………

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

The Present is A Gift: Cat’s Angel Message for May 11, 2019

daily Angel Message sms

 

May’s Theme: This month brings changes into your life. While change sometimes feels scary, it is a necessary thing for our overall growth. Be willing to embrace it and allow it to happen naturally and get ready for better things!


The past has no power over the present moment. – Eckhart Tolle


511: Today the Universe is asking us to focus on receiving and acknowledging the  messages and guidance we receive.  Remember to pay attention because  these messages can come from anywhere and at any time. So staying in the present will benefit you today as this information is directly related to the personal evolution and the changes taking place. If you feel that your communication lines are blocked try giving  yourself a creative project. Did you know that creative pursuits are  a form of meditation that opens the line to divine communication while it promotes clarity? Activities like painting, dancing, gardening, or crafting of any kind will allow your mind to stay present yet relaxed. Not feeling creative? Try yoga. This also promotes clarity and focus as it relaxes the mind. Be open to all forms of guidance, even if it doesn’t seem relevant now store it away for future use.


Archangel Jophiel teaches us to slow down and appreciate the beauty around us. By taking the time to simply breathe and absorb “beauty” it can help open our communication lines by lowering the barriers we have put up. The Ascended Masters, Jesus, Moses, Babaji and Yogananda, all demonstrated the ability to clearly hear the Divine during their time (s) on earth. They can assist in removing any blocks so that you can trust in the guidance and wisdom that you receive. And  and the Roman/Celtic goddess Sulis of the healing waters, tells us “Look to the sacred power of water for healing and comfort. Water has the power to cleanse not only your body but your spirit and energy field as well.”. When our energy field is clear messages come to us more easily.


Our Sacred Stones for today include the following: Iolite, also known as “Poor Man’s Amethyst” is a stone of vision that assists our intuition and aids us in setting things in motion. It helps you stay true to yourself and your path while freeing you from the expectations of others. Moonstone, the stone of new beginnings. This beautiful, watery stone helps to navigate the cycles of change and calms our emotions as it gently promotes creative thinking and creative problem solving and Selenite  which promotes mental clarity and helps to open the direct line to better divine communication.


Bright blessings for a magickal day!


I invite you to share my work as long as no changes are made and to check out my websites:


					

A Friend Knows: Cat’s Angel Message for February 20, 2019

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A Friend Knows: Cat’s Angel Message for February 20, 2019 

February’s Theme: Trusting in the “unseen” and believing in yourself puts you on the path to manifesting your dreams and goals.


A friend knows the song in my heart and sings it to me when my memory fails. – Anonymous


220:  During the course of our lifetime we will have many friends. Some are only with us a short time and others are with us forever like the Angels and the Divine Source. Today we are being reminded that we are never alone and that these ethereal friends are always here for us. We can talk to them anytime, they are always home, never distracted and always have time for us. They are ultimate listeners and freely offer advice that comes in many forms. This divine relationship is further enhanced through meditation, prayer and by simply staying “present”. Renew your connection today by expressing gratitude for the “Tiny Miracles” you receive and the insights that you gain. The whole of the Universe is literally on your side and a friend is only a thought away!


Archangel Michael is most often called on for protection, but the truth is that he can help us in all areas. He can help us find our way, give us courage and strength, and help us to stay strong in our beliefs and stay committed to our path. The Ascended Master Kuthumi helps us to navigate the distractions of everyday life. He encourages us to focus on what’s important right now and to set aside things we have no control over. And  the Hindu Goddess Devi helps us to find meaning in our lives and gently guides us in learning to follow our own inner wisdom.  She says “Take my hand and let me guide you on your journey of self discovery. You need only look within to find your true meaning. Release your cares to me and I will purify your heart and spirit. “


Our Sacred Stones for today include Morganite (aka Pink Beryl) to bring awareness to emotional needs or feelings that remain unfulfilled . It helps us to express them so that we can begin the healing process and Eulite (Hypersthene) which helps us to find solutions to problems (large and small) that get in our way and can hold us back. It will also make seeing the answers and solutions easier by stopping the need to overthink or overly critical thinking.


Bright blessings for a magickal day!


I invite you to share my work as long as no changes are made and to check out my websites:


 

Cat’s Morning Bits for January 3, 2019

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Cat’s Morning Bits for January 3, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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January is here,
With eyes that keenly glow-
A frost-mailed warrior striding
A shadowy steed of snow.
-Edgar Fawcett (1847-1904)

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MBG: The Best Guided Journals For 2019 Organized By Personality Type

Ever open a fresh notebook you bought specifically for the purpose of journaling for the new year and feel completely overwhelmed by the sight of a honking blank page? Same here. Making the first mark in a new journal feels like a big deal, and it’s because most of us are hard-wired to follow some kind of structure. Without a container for our thoughts and words and doodles, knowing where to begin can be disorienting. Last year’s inaugural list of guided journals was a huge hit, so we wanted to serve you some newness for 2019, plus a bonus at the end. Happy journaling!

https://www.mindbodygreen.com/articles/best-guided-journals-for-2019

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Daily Good: The Gift of Presence and the Perils of Advice

Parker Palmer is the founder and senior partner of the Center for Courage and Renewal. His work teaches us to connect with others through our authentic self. His courses help to develop courageous leadership and collectively evolve our spirits for social change. With humor and heart, Parker shares his perspectives on advice giving vs the gift of our presence. Leading us into presence with unconditional listening and loving.

http://www.dailygood.org/story/2152/the-gift-of-presence-and-the-perils-of-advice-parker-j-palmer/

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Elephant Journal: 8 Reminders for how to be a Real Ass, Heart-on-your-Sleeve Human in 2019.

I don’t know about anyone else, but in my life, 2018 was one hell of a year.
Those 365 days were filled with an incredible combination of wonderful and devastating events. And while I cherish the wonders of 2018, I’m feeling ready to learn my lessons from the devastation.

https://www.elephantjournal.com/2018/12/8-reminders-for-how-to-be-a-real-ass-heart-on-your-sleeve-human-in-2019/

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MNN: Meet India’s beautiful technicolor squirrels

We’re used to squirrels that are gray or a coppery red and relatively small. Sure, we may come across a squirrel that has had a few too many acorns, but that’s about it.
This isn’t the case in India, however. The country is home to a very colorful and large squirrel species, Ratufa indica, otherwise known as the Indian giant squirrel or the Malabar giant squirrel.
Just take a look!

https://www.mnn.com/earth-matters/animals/blogs/indias-beautiful-giant-colorful-squirrels

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EarthSky News: Latest sunrises (north) and sunsets (south) in early January

So you like to sleep late, but don’t want to miss the sunrise? If you’re in the Northern Hemisphere, this time of year is for you. Sleep on! The latest sunrises of 2019 are happening around now for mid-latitudes in the Northern Hemisphere. For example, sunrise time in the central U.S. – say, around Wichita, Kansas – for the next several days will be around 7:45 a.m.

https://earthsky.org/tonight/latest-sunrises-for-midnorthern-latitudes-in-early-january

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DailyOM: Taking  a Snow Day     by Madisyn Taylor
Feed your soul, and briefly separate yourself from life’s frenetic pace, by taking a snow day.
With so much to do all the time, it can be difficult to find time to simply breathe, think, and explore our inner landscapes. It is still possible, however, to feed your soul and to briefly separate yourself from life’s frenetic pace by taking a snow day. Personal snow days are best taken when you feel like you are running on empty with no chance of respite in sight or when you begin to resent the life you once loved.

https://www.dailyom.com/cgi-bin/display/articledisplay.cgi?aid=66400

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Patheos-Pagan: New Year, Witches: Do the Work

Last year was a challenge for many. It doesn’t matter what year it was, each year has challenges, although lately they seem to multiply as the years whirl by. At the start of a new year, one tends to make resolutions, new plans, new goals. To this I add my bit of advice: do the work.

https://www.patheos.com/blogs/witchindeed/2019/01/new-year-witches-do-the-work/

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Inner Journey:

LIVE NOW

“How we spend our days is, of course, how we spend our lives.”
— Annie Dillard

We lose the power of the moment because we’re so rarely in it. We’re reliving the past or speculating about the future. We continue to believe that tomorrow’s the day when I’ll be more capable, more wealthy, more fit and more loving. Meanwhile, I’m just putting in time, dreaming of better things but not making any concrete move to realize them.

When you find yourself thinking of the future or the past, bring your awareness into the present moment. Really experience how you feel and what’s happening around you, without judgment. If we can treasure each moment, our lives will be rich, no matter what we have accomplished.

“Lost, yesterday, somewhere between sunrise and sunset, two golden hours, each set with sixty diamond minutes. No reward is offered for they are gone forever.”
— Horace Mann

“If, before going to bed every night, you will tear a page from the calendar, and remark, ‘there goes another day of my life, never to return,’ you will become time conscious.”
— A. B. Zu Tavern

higherawareness.com
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A Note from the Universe

The questions you have to answer pertain to what, where, when, and why.

Mine pertain to how and with whom.

Fair?

The Universe

tut.com

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
January 3, 2019

Authenticity

“This above all: to thine own self be true.”

-William Shakespeare
I love the word authentic. Authentic means genuine, real, true – and when applied to people it means being true to yourself, being your TRUE self, expressing yourself, and nothing less. We sense when people are authentic, just as we can tell when they are imitating, or role playing. When we are authentic, our light shines through, and our path is illuminated. “This above all…” Shakespeare says. It is important to be authentic, important for our well-being and for our spiritual growth.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 8 Facts to Remember When Life is Unbearable

A friend stepped over the smoldering debris of where her house once stood. Tripping over melted photo frames, broken pieces of furniture, the sound of broken glass being crushed beneath her feet added to the misery

Read more…..

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

A Wish For You: Cat’s Angel Message for December 12, 2018 

daily Angel Message sms

A Wish For You: Cat’s Angel Message for December 12, 2018 

December’s Theme: Pay close attention to recurring thoughts and ideas. These messages and clues will assist you to make improvements in your life. Taking action will aid in manifestation.


This is my wish for you: Comfort on difficult days, Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to kiss your lips, Sunsets to warm your heart, Hugs when spirits sag, Beauty for your eyes to see, Friendships to brighten your being, Faith so that you can believe, Confidence for when you doubt, Courage to know yourself, Patience to accept the truth, Love to complete your life. – Anonymous


1212:  Today the Universe is asking us to stay present and pay attention on what’s going on around you and within you. Acknowledge the information that you receive because these messages will help you create better things for yourself and your loved ones. The Universe and it’s helpers are always here to offer assistance and support when we need it. With their help we can find the inner strength to keep reaching for the stars and cloak ourselves in hope. If you find that you need clarity allow your creative mind to take charge, as creativity opens the avenues to divine communication. Today’s number also equals 6, and while it relates to earthly materials yet it contains this simple message as well. Take time today to thank the Universe and it’s helpers for being there for you and for the blessings that you have received.


Archangel Raziel helps us to manifest what we need and is assisted by the angel Barakiel who sends good fortune our way while opening our hearts to receive the blessings being sent. The Ascended Master Kuthumi helps us to navigate the distractions of everyday life. He encourages us to focus on what’s important right now and to set aside things we have no control over. And the Egyptian goddess Isis can be a powerful ally when we need help. She teaches us that through love all things are possible and that hope reigns supreme. She tells us “Always remember that you are a powerful creator in your own right. When you cloak yourself with dedication and determination you can move the heavens and the earth and create miracles.”


Our Sacred Stone for today is Amazonite. This stone is sometimes called the stone of hope. It helps us to speak our truth with confidence and instills us with hope itself. It works with both heart and throat chakras.


Bright blessings for a magickal day!


I invite you to share my work as long as no changes are made and to check out my websites:




 

 

 

Concentrate On The Present: Cat’s Angel Message for May 24, 2018 

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Concentrate On The Present: Cat’s Angel Message for May 24, 2018 

 May Theme: This month will bring change. While change sometimes feels scary, it is a necessary thing for our overall growth. Be willing to embrace it and allow it to happen naturally and get ready for better things.


Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – The Buddha


524: Today is a reminder about staying open and receptive to our personal guidance systems. This includes divine guidance and intuition, both of which can help immensely when working with change.  Everyday we receive guidance from the Universe and it’s helpers. Our job is  to listen to the messages and use them to our benefit. This requires us to stay present in the moment, if we lose that focus we wander off and miss out. If  you have been working on creating positive change in your life this month the angels want you to know that you are definitely making progress. However, if you have been dragging your feet and struggling with these necessary changes then there is still time to make things happen and get on track.  Remember that these messages can come from anywhere and at any time. The key is Ask-Listen-Receive, pay attention to what’s going on around you and use your intuition to guide your actions.


If using your intuitive gifts isn’t your strong point call on Archangel Michael to give you the courage and direction that you need. The Ascended Master Yogananda teaches us how to open the channels of divine communication and promotes feelings of divine love, and the  Greek Goddess Artemis teaches us how to us the gifts that we have, she tells us “All the skills and knowledge you need for success lives within you. Your inner wisdom is a powerful thing and you know in your heart when something is good and right.”


Our Sacred Stones for today:  Angelite and Celestite help angelic  and divine communication and the Tempest Stone: Pietersite helps us access our intuitive abilities and links us to loving guidance.


Bright blessings for a magickal day!


I invite you to share my work as long as no changes are made and to check out my websites:

Cat’s Morning Bits for April 16, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for April 16, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Words are good but hens lay eggs.
-proverb

almanac.com

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Beliefnet: Peace of Mind Becoming Fully Present

. If you have an unpleasant feeling, a feeling of sadness, fear, worry, or despair, you may think you don’t have the capacity to return home to be in touch with that emotion, to manage and embrace it. You want to run away from it and you have many ways to run away, like magazines, books, music, food, the Internet, or busily strategizing so you won’t be in touch with your body and mind. Mind and body are alienated from each other, and this makes us sick

Read more………………

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Spiritual Unite: Shift In Consciousness: The Path To A Higher Consciousness

Are you experiencing a marked shift in consciousness? If so, you might be taking your first step towards a new dawn in your life. Spiritual evolution is similar to shedding an old body to make way for a newer refined one. A highly spiritual being sees the world through an entirely different lens. They break free from the societal templates

Read more…………….

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A Bountiful Moment

Yesterday is history. Tomorrow is a mystery. And Today? Today is a gift. That’s why we call it the present. ~Babatunde Olatunji

Daily Thought: Today is a great day! Don’t miss it by ruminating over what has already passed. Don’t let it go by with your focus on what is going to happen tomorrow. Stay present in the moments of the day to experience fully all the beauty and joy it will bring.

Daily Practice: Focus on your day today by staying present and experiencing all the good, fun, and joy that occurs. Listen to the sounds, smell the aromas, feel the temperature, see the people, and experience the emotion of every second of happiness.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: Tonight … Will you see the young moon?
It’s a wonderful evening for young moon hunting from North America or a Pacific island. The moon will be west after sunset, below brilliant Venus. Other parts of the world … Tuesday evening will offer an even more spectacular view.

Read more…………
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Patheos-Pagan: When Force Is On The Dot

Many see the card of Force as a representation of strength. In invented stories about this card, the woman with the lion is an archetype of power; not social power, as we reserve that for the Emperor, but power that has to do with character and moral spine.

Fair enough.

Read more………………….

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Inner Journey: Free to choose

“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”
— Sigmund Freud

In his book Nobody�s Victim, Christopher J. McCullough explains, “In order to live your freedom, you must first accept reality. ‘These are the choices, and given those choices, which do I choose?’ Whether the option you select is pleasant or painful does not alter the fact that, given reality, this is your preference.

“To live your freedom, it is helpful to stop and ask yourself, ‘Why am I doing this?’ and then notice whether, given the options, you are choosing what you really want, or whether you want to choose something else…. Sometimes the exercise of freedom involves naming your poison — all choices may lead to outcomes that are in some way painful. But the real pain is that of feeling powerless — denying your freedom.”

“Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.”
— Dr. Rollo May

higherawareness.com

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A Note from the Universe

Your very thoughts are the key. You can do it. Whatever you want, you can have it. Just think it, feel it, and vaguely move towards it. And with persistence, tipping points will be reached, critical mass formed, and the most outlandish serendipities arranged.

The world you now live in was created this very way, and through “thinking” you perpetuate the celebration. You are a nonstop creating machine; a manifesting maestro. You are pure “cause.”

And for now, it’s still virtually a secret: Your very thoughts are the key.

Infinite love,

The Universe
tut.com

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Today’s Recipe: Cucumber Mint Raisin Yogurt Salad

We eat this yogurt salad on the side of most of our Mediterranean and Middle Eastern dishes, especially ones that include meat or rice. It’s really refreshing and is great as a palate cleanser. It’s really easy to throw together and has fantastic textures.   https://www.thriftyfun.com/Cucumber-Mint-Raisin-Yogurt-Salad.html

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconciliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
April 16, 2018

Perception

“Life does not consist mainly, or even largely, of facts and happenings. It consists mainly of the storm of thoughts that are forever blowing through one’s mind.” ~-Mark Twain

Isn’t it amazing how we can each see the same thing in an entirely different way? It’s because of our perceptions. Our past experiences help us to formulate some kind of definition to our current experiences. Yet we can change the way we look at things. We can choose a different perspective, see things from someone else’s point of view, or from a higher vantage point. And when we broaden our scope and look at the “big picture” then we can see more clearly what is real.

-Lissa Coffey

coffeytalk.com

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MBG: Think Small Changes Won’t Help? Here Are 4 That Will Transform Your Mental Health

We’re all familiar with the goals so many of us set to support and improve our physical health, like going to the gym or trying an elimination diet. But what we often fail to address in our quest for improved wellness is our mental and emotional health. Sure, the benefits of addressing our physical wellness may very well spill over into our emotional sphere, but isn’t our mental health important enough to focus on in and of itself?

Read more…………………….

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

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