Cat’s Morning Bits for June 28, 2018

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Cat’s Morning Bits for June 28, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Through all the long midsummer day,
The meadow-sides are sweet with hay.
-John Townsend Trowbridge (1827-1916)

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Spiritual Unite: Overactive Crown Chakra | 16 Signs

Situated at the crown of the head, the crown Chakra or Sahasrara connects the spiritual and material realms. It regulates your emotional stability, creative thought, spirituality, inner wisdom and personal attachment. Through Sarahasrara, we feel one with the universe and all there is, and this divine unification propels us towards compassion and empathy for all forms of life.

https://www.spiritualunite.com/articles/overactive-crown-chakra-16-signs/

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MBG: 17 Spiritual Principles To Help You Overcome Impostor Syndrome

I met my spiritual teacher in Nepal on my 27th birthday. In the midst of a 30-day meditation retreat, I was one of five attendees granted the honor of meeting this lama. As I sat in his waiting chamber, my excitement was buried under overwhelming sensations of fear and self-doubt. All I could think about was how he would see me as a fraud. How I wasn’t worthy of his attention. How he would sense my brokenness and send me off.

https://www.mindbodygreen.com/articles/17-powerful-ways-to-overcome-impostor-syndrome

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Daily Good: The Wisdom of South Korea’s Garden Hacking Grandparents

Whether we wake up each morning under eaves beneath trees, or on the top floors of towers among a forest of more towers; whether we walk our children to school through a park, or drive our car down the traffic-clogged streets to the market; whether we…..

http://www.dailygood.org/story/2041/the-wisdom-of-south-korea-s-garden-hacking-grandparents-patrick-m-lydon/

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Elephant Journal: The Connection between Yin & Yang, the Moon & Menopause.

I am 51 years old and I have finally made it through the most physical aspects of “The Change” as my Mom used to call it.
My skin is healthy again, no more night sweats, the hot flashes have finally ended, and I no longer have my period. Even the huge emotional surges have mellowed with time. Life feels more manageable and my body feels more under my control now.

https://www.elephantjournal.com/2018/06/the-connection-between-yin-yang-the-moon-menopause/

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MNN: Heat wave sparks ‘fairy wind’ in Ireland

A heatwave sweeping through Ireland this week has not only pushed average temperatures well into the 80s, but also increased sightings of “fairy wind” across the country.

This weather phenomenon, more commonly known as a dust devil, occurs during dry conditions when warmer surface air rises quickly to form an updraft.

https://www.mnn.com/earth-matters/climate-weather/blogs/ireland-heat-wave-sparks-fairy-wind-phenomenon

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EarthSky News: What are the full moon names?

Some almanacs like to give each month a special full moon name. Other almanacs like to reference full moons relative to seasonal markers, as defined by equinoxes and solstices. Is one way better than the other? No. Both have their roots in folklore. Of course, both the monthly names and the seasonal names necessarily favor either the Northern or Southern Hemisphere

http://earthsky.org/astronomy-essentials/full-moon-names

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Patheos-Pagan: Ritual of Life-Passages

History is amoral: events occurred. But memory is moral: what we consciously remember is what our conscience remembers- Anne Michaels
Rituals of life stages, often called rites of transition or rites of passage are the ones that mark significant changes in people’s lives. They are very frequently seen as the “ideal” ritual, and as the pattern that other rituals should follow.

http://www.patheos.com/blogs/translatingworlds/2018/06/ritual-of-life-passages/

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Inner Journey: 

EXPERIENCE STILLNESS

“My greatest wealth is the deep stillness in which I strive and grow and win what the world cannot take from me with fire or sword.”
— Johann Wolfgang Von Goethe

If our minds are always busy, they don’t get time to do basic maintenance – to sort, tidy up and take out the trash. If we don’t periodically clear out space in our minds, there’s no room for new ideas to take root.

Where do you find stillness each day and each week? Plan for quiet time, relaxation and stillness daily, even if it’s only for 5 or 10 minutes.

“For peace of mind, we need to resign as general manager of the universe.”
— Larry Eisenberg

higherawareness.com

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A Note from the Universe

If you knew how much you have in common with every single person now living in time and space, in terms of your deepest hopes and dreams, fears and worries, you’d wonder how I manage to tell you all apart.

And from this day forward you’d likely think of every single one of them as “dearest,” just as I do.

Tallyho,

The Universe

tut.com

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Today’s Recipe: Hummus 

I was just going to say “yum”, and start listing ingredients. But, I guess I could add that hummus is not some mystical, overpriced dish you can only get at fancy restaurants.

https://www.thriftyfun.com/Hummus-1.html

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
June 28, 2018

Thoughts

“When you rule your mind you rule your world. When you choose your thoughts you choose results.” -Imelda Shanklin

Our minds are so constantly busy that we often forget that we actually have a choice in the matter. We can choose our thoughts! And by choosing our thoughts, we are choosing our experiences and creating our futures. And we need to remember that our reactions are thoughts, also. Instead of letting our emotions ride on auto-pilot, we can choose to take a breath and take inventory rather than giving in to an impulsive reaction. In this way, our thoughts can lead us in a much more productive direction, one that creates solutions rather than problems.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 7 Tips for Living a More Mindful Life

Many of us spend our days wanting to feel productive and love the idea of checking things off our to-do lists. But we often never feel “caught up”. We tend to keep doing things until we lay our heads on the pillow at night, feeling exhausted and as if we barely survived the day.
Read more at http://www.beliefnet.com/wellness/7-tips-for-living-a-more-mindful-life.aspx#bIEd4s3PM6OuVrBK.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 21, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for March 21, 2018

Good Morning, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Again rejoicing Nature sees
Her robe assume its vernal hues,
Her leafy locks wave in the breeze,
All freshly steep’d in morning dews.

Robert Burns (1759-96)

almanac.com

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Mind Body Green: 5 Quick Ways To Finally Put An End To Impostor Syndrome

Often when I sit down at my desk to prepare for a big interview, write an outline for a speaking engagement, or work on a new article, whispers of self-doubt swirl through my mind.

Before I even begin, the fear can start to get to me. “You know nothing,” a little voice says. “Who are you to deserve this opportunity? No one wants to hear what you have to say.” I know I’m not the only one. How many of you have heard those exact words echo through your mind—maybe after a promotion, an invitation, or being asked to pioneer a new project? Why, hello there, impostor syndrome.

Impostor syndrome was first named by a pair of clinical psychologists in the 1970s,

Read more…………….

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Spirituality & Health: 5 ways To Declutter Your Social Life

We declutter our drawers, our cars and our closets. How often do we tidy up our social lives? They probably aren’t terribly streamlined, as pruning them sounds so  severe. It’s okay to take stock. Consider the research of esteemed anthropologist Robin Dunbar, who studies the evolutionary structure of social networks in primates. He’s found there’s a ceiling to just how many meaningful relationships at a time we can have, and it’s based on brain size. For humans, it tops out at 150 about the size of a small village. More than that, it’s simply too hard to maintain. Let’s look at the idea of streamlining your friendships.

Read more……………….

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A Bountiful Moment:

Instead of saying “I can’t”  ask yourself  “what can I do” to create the solution.

Daily Thought: Stop repeating I can’t and starting thinking what am I doing or what can I do to change what is creating the current stress or difficult situation. Every day place your focus on the solution to direct tomorrows living. The solution will allow you to maintain control over your life and your future.

Daily Practice: Pay attention today to the times you tell yourself you cannot do something. Why are you telling yourself that? Note what is happening and why you feel like you have no power over what is occurring. Then take a deep breathe and think of every possible solution to change what you can�t do. Do not dismiss anything, every thought counts until you find one that works. Apply the possible and be in control.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: March 21 to 23  Moon moving through Taurus

Tonight, it’s near one of the Bull’s most delicate features, a tiny, misty, dipper-shaped star cluster called the Pleiades.

Read more………………

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Patheos-Pagan: Finding The Balance

I’m sure, after the post I made about Supergirl a couple of years ago, it will come as no surprise to you that I’m a huge fan of Star Wars. With the digital release yesterday of The Last Jedi, I have it on the brain  specifically, the way the newest trilogy is appreciating true balance of light and dark, and the spectrum between.

Competing Narratives

I have struggled for most of my life with western culture’s dominant narrative of light equalling good and dark equalling evil. It’s an aspect of the great cosmic battle that we inherited from the Zoroastrians, and their influence on first Judaism and then Christianity

Read more……………

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Inner Journey: Hope and Disappointment

“It’s precisely the disappointing stories, which have no proper ending and therefore no proper meaning, that sound true to life.”
— Max Frisch

“Don’t get your hopes up!”

Were you warned of this as a child? What does this say? It says that life is bound to disappoint you. It says, don’t aim high because you’re not likely to get what you want. It says that we can’t expect good things to happen to us.

As our thinking creates our reality, this kind of thinking dooms us to a mundane existence. It’s time to change our stories. Why not focus the immense power of our hearts and minds on bringing to fruition the very best life has to offer? Allow yourself to hope and believe in all possibilities.

“Hope is the companion of power, and the mother of success; for who so hopes has within him the gift of miracles.”
— Samuel Smiles

“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”
— Barbara Kingsolver

higherawareness.com

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A Note from the Universe

I bet you could do something for someone today who’d remember it for the rest of their life.

In a good way.

On your mark, get set…

The Universe

tut.com

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Today’s Recipe: Tangerine and Lime Bars

There are two reasons why I’ve made these scrumptious tangerine lime bars. First off, I love tangerine and lime flavours so much, I think they need to be stars of more foods. Secondly, my tangerine and lime trees really outdid my lemon tree this year, so when I went to pick fruit in my garden, this was the best idea for a sweet treat! This a very simplified recipe, so there is no egg separating or tempering necessary. The flavours aren’t as tart as lemon bars, they’re well rounded and velvety. I hope you give these a try. 🙂

Read more……………….

thriftyfun.com

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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MNN: 1,000 rescued mutts live the life at Costa Rica’s ‘Land of the Strays’

Welcome to Territorio de Zaguates, or “Land of the Strays,” an amazing, privately funded, volunteer-run animal sanctuary in Costa Rica where no mutt is turned away.

Located less than an hour outside the bustling capital city of San José, this doggie safe haven is home to more than 1,000 abandoned canines that have been given a second chance at life.

Read more……………..

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!  Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/