Thought for the Day: July 18, 2017 “Just Breathe”

Happy Tuesday!

Everyday things happen, some are good and some are bad. We can become frustrated, angry or upset and these emotions change the way we think. We are a little less rational, calm or focused. Have you noticed that the bad things seem to stay with us and affect us longer than the good? I have always wondered why that is (if you know I’d love to hear it!) The best way to get back on track is take a moment to center and just breathe. As you take some deep calming breaths, remind yourself that everything will be okay, Embrace calming energy and restore focus and peace.


I invite you to check out my other websites:
Cat’s Treasure Trove: An Eclectic Collection of Jewelry & Gifts:  at
and my group Sacred Spirals: The place where all paths meet at

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