Thought For The Day: Nov. 21, 2017 “No Vacancy”

Happy Tuesday,

Our thought for the day is a reminder about self care. The holiday season is coming up… fast and sometimes we forget to take care of ourselves. We take on too much, and spread ourselves too thin. We deal with situations and people that create stress and anxiety. Remember that it’s perfectly okay to take some time for yourself, to regroup and ground scattered energy. Above all…………….. just breathe…………..

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/