Cat’s Morning Bits for April 16, 2018
Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Words are good but hens lay eggs.
Beliefnet: Peace of Mind Becoming Fully Present
. If you have an unpleasant feeling, a feeling of sadness, fear, worry, or despair, you may think you don’t have the capacity to return home to be in touch with that emotion, to manage and embrace it. You want to run away from it and you have many ways to run away, like magazines, books, music, food, the Internet, or busily strategizing so you won’t be in touch with your body and mind. Mind and body are alienated from each other, and this makes us sick
Spiritual Unite: Shift In Consciousness: The Path To A Higher Consciousness
Are you experiencing a marked shift in consciousness? If so, you might be taking your first step towards a new dawn in your life. Spiritual evolution is similar to shedding an old body to make way for a newer refined one. A highly spiritual being sees the world through an entirely different lens. They break free from the societal templates
A Bountiful Moment
Yesterday is history. Tomorrow is a mystery. And Today? Today is a gift. That’s why we call it the present. ~Babatunde Olatunji
Daily Thought: Today is a great day! Don’t miss it by ruminating over what has already passed. Don’t let it go by with your focus on what is going to happen tomorrow. Stay present in the moments of the day to experience fully all the beauty and joy it will bring.
Daily Practice: Focus on your day today by staying present and experiencing all the good, fun, and joy that occurs. Listen to the sounds, smell the aromas, feel the temperature, see the people, and experience the emotion of every second of happiness.
Have a Great Day and Believe in Yourself!
Dr. Juliann (my child therapist.com)
EarthSky News: Tonight … Will you see the young moon?
It’s a wonderful evening for young moon hunting from North America or a Pacific island. The moon will be west after sunset, below brilliant Venus. Other parts of the world … Tuesday evening will offer an even more spectacular view.
Patheos-Pagan: When Force Is On The Dot
Many see the card of Force as a representation of strength. In invented stories about this card, the woman with the lion is an archetype of power; not social power, as we reserve that for the Emperor, but power that has to do with character and moral spine.
Inner Journey: Free to choose
“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”
— Sigmund Freud
In his book Nobodyï¿½s Victim, Christopher J. McCullough explains, “In order to live your freedom, you must first accept reality. ‘These are the choices, and given those choices, which do I choose?’ Whether the option you select is pleasant or painful does not alter the fact that, given reality, this is your preference.
“To live your freedom, it is helpful to stop and ask yourself, ‘Why am I doing this?’ and then notice whether, given the options, you are choosing what you really want, or whether you want to choose something else…. Sometimes the exercise of freedom involves naming your poison — all choices may lead to outcomes that are in some way painful. But the real pain is that of feeling powerless — denying your freedom.”
“Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.”
— Dr. Rollo May
A Note from the Universe
Your very thoughts are the key. You can do it. Whatever you want, you can have it. Just think it, feel it, and vaguely move towards it. And with persistence, tipping points will be reached, critical mass formed, and the most outlandish serendipities arranged.
The world you now live in was created this very way, and through “thinking” you perpetuate the celebration. You are a nonstop creating machine; a manifesting maestro. You are pure “cause.”
And for now, it’s still virtually a secret: Your very thoughts are the key.
Today’s Recipe: Cucumber Mint Raisin Yogurt Salad
We eat this yogurt salad on the side of most of our Mediterranean and Middle Eastern dishes, especially ones that include meat or rice. It’s really refreshing and is great as a palate cleanser. It’s really easy to throw together and has fantastic textures. https://www.thriftyfun.com/Cucumber-Mint-Raisin-Yogurt-Salad.html
Magical Correspondences for Monday
Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconciliations, Voyages, Dreams, Medicine, Visions and Merchandise
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood
Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast
April 16, 2018
“Life does not consist mainly, or even largely, of facts and happenings. It consists mainly of the storm of thoughts that are forever blowing through one’s mind.” ~-Mark Twain
Isn’t it amazing how we can each see the same thing in an entirely different way? It’s because of our perceptions. Our past experiences help us to formulate some kind of definition to our current experiences. Yet we can change the way we look at things. We can choose a different perspective, see things from someone else’s point of view, or from a higher vantage point. And when we broaden our scope and look at the “big picture” then we can see more clearly what is real.
MBG: Think Small Changes Won’t Help? Here Are 4 That Will Transform Your Mental Health
We’re all familiar with the goals so many of us set to support and improve our physical health, like going to the gym or trying an elimination diet. But what we often fail to address in our quest for improved wellness is our mental and emotional health. Sure, the benefits of addressing our physical wellness may very well spill over into our emotional sphere, but isn’t our mental health important enough to focus on in and of itself?
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
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