Cat’s Morning Bits for September 9, 2019


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Cat’s Morning Bits for September 9, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Small summer insects chirp amid the blades
That rattle with a sharp metallic sound,
And clover, like a group of modest maids,
Empurples yonder patch of meadow ground.
-James Berry Bensel (1856-86)


ThoughtCo: Ten Ways to Celebrate Mabon

Mabon is the time of the autumn equinox, and the harvest is winding down. The fields are nearly bare, because the crops have been stored for the coming winter. Mabon is a time when we take a few moments to honor the changing seasons, and celebrate the second harvest. On or around September 21 (or June 21 in the Southern Hemisphere),


MBG: 5 Ways To Reconnect To Your Spirituality When You Feel Tired & Overwhelmed

In my life coaching practice, I have some clients who are exhausted and have little to no time left in the day for themselves. Can you relate? So many of us intuitively know what we need to do to feel better (i.e., self-care and self-love), yet we can’t find the energy to do it.


Red Color Meaning – The Color Red

Red is a very strong color. It is a noticeable color that is often used on signs for signaling caution or warning. Red color meaning is often associated with the word stop.


Daily Good: A Three Year Road Trip Documenting Kindness

Do you see the world as a place of hope and optimism? Understandably, many people don’t as the barrage of bad news hits the news feed every day. Mary Latham is not one of those people though. Instead of withdrawing from the world after the loss of her mother, in 2016 she began a journey to find and create kindness as she traveled across the US. Over the past years, she says she’s found nothing but goodness and kindness in the people who offered her hospitality. Read on to discover the truth in what Mary’s mother told her: “Mary, there are always going to be tragedies in the world, but there will always be more good you just have to look for it.” { read more }

Be The Change

As you head out your door, resolve to do an act of kindness at least once during your day.


Elephant Journal: How to use Mala Beads as our Spiritual Armor.

What is a mala?
As a jewelry designer who makes mala beads, I get asked this question a lot. And the answer is surprisingly involved.
In a nutshell, a mala is a set (or string) of beads that is traditionally used for prayer or meditation. But I believe it offers so much more that. I like to refer to malas as spiritual armor, because they help protect, heal, and guide us on our journey through life.


Today’s Deity: Important Aztec Gods and Goddesses

The Aztecs, the Late Postclassic civilization that the Spanish conquistadors met in Mexico in the 16h century, believed in a complex and diversified pantheon of gods and goddesses. Scholars studying the Aztec (or Mexica) religion have identified no fewer than 200 gods and goddesses, divided into three groups


MNN: 12 spectacular images from NASA’s Spitzer telescope

NASA calls Lyman Spitzer Jr. (1914-1997) one of the 20th century’s greatest scientists. The longtime Princeton astrophysicist lobbied for a large space telescope as early as 1946, work that culminated in the launch of the Hubble Space Telescope in 1990.


EarthSky News: Orion’s Belt points to dazzling Sirius

It’s one of the neatest tricks in all the heavens … Orion’s Belt points to Sirius in the constellation Canis Major the Greater Dog. Sirius is the brightest star in the nighttime sky. It’s up before dawn now but will be shifting into the evening sky as the months pass. Orion is found in the predawn morning sky every September.

Patheos-Pagan: Autumn Equinox: Balance Meets Preparation

I love September. For us in the Northern Hemisphere, Summer changes to Autumn this month. The Autumn Equinox, or “Mabon” as named by Aiden Kelly, is the second harvest of three. This is when we “gather in” what we’ve sown over the Spring and Summer. Doing so reminds us to be thankful for the fruits of our labors both in a literal and metaphorical sense.


Inner Journey:


“If you are ready to accept all which you find in yourself, you will be able to move through everything with deep sensitivity, awareness, love and understanding.”
— Gerd Ziegler

As we understand it, the spiritual journey is not about becoming perfect. It’s about acceptance, releasing judgment, and embracing everything in wholeness.

This is a great challenge for our personality. We’ve grown up comparing ourselves to others, always judging how we’re better and worse than those around us. And many of us are very good at finding fault with ourselves.

If we release judgment, then nothing needs to be fixed — including you. Explore inviting your soul to help you accept all that is and experience a whole new way of living.

“Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are.”
— Julia Cameron

A Note from the Universe

You’ll know when you need to know and not a moment earlier.

That’s how it works when the answer you’re looking for depends on other events that must first settle, new players that need to be gathered, and serendipities that are still being calculated.

Sometimes, not even I know, until I know.

But you will,

The Universe

Today’s Recipe:  Making Corn Toaster Cakes

The use of a speciality baking pan, known as a muffin top pan, is the secret to these corn toaster cakes. Their thin profile is perfect for reheating in the toaster, although the microwave works as well.


Magical Correspondences for Monday 

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

Daily Wisdom
September 9, 2019


“Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.”

-William Jennings Bryan (1860-1925)

This is one of the big spiritual discussions of all time – how much of our life is predetermined by destiny versus how much control or how much say we have in what happens to us in this life. No matter what happens outside of us, we still have the choice in how we respond to it. That choice is what allows us to create our own future.

-Lissa Coffey


Beliefnet: The Benefits of Frustration and Anger
Conventional wisdom says that if you want to be a good person, you shouldn’t ever get angry. You shouldn’t ever be frustrated or irritated. Instead, you should be like a happy Buddha, observing the world…

Read More….

About Cat’s Morning Bits: These daily posts are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!
Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for March 5, 2019

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Cat’s Morning Bits for March 5, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Many eyes go through the meadow, but few see the flowers in it.
-Ralph Waldo Emerson (1803-82)


Spiritual Unite: Metaphysical Healing Techniques -Try Healing Yourself Today

Too often, people treat their sickness and illnesses and other ailments as purely physical problems.
Usually, this is enough – we as a society have developed great medicines that can cure all sorts of problems!


MBG: Weekly Horoscope: How To Prepare Yourself For The Upcoming Mercury Retrograde

The first Mercury retrograde of 2019 will arrive on Tuesday.
Back up all your important data, switch to stronger passwords, and quickly submit that (almost past due) paperwork! On Tuesday, March 5, Mercury will turn retrograde for the first time this year, retreating through Pisces until March 28. In the Fish’s kaleidoscopic waters,


Daily Good: Breaking Out of Our Resistance Bubble

Explore the intersection of spiritual journey and social change with this riveting interview from Sounds True and Van Jones, NY times best selling author, public speaker and host of the Van Jones show on CNN. He calls on our collective soulfulness, grounded into life, and our strong sense of self, joy and dignity. Van challenges us to work with others that are unlike ourselves, to be in the chaos and the pain of life and not run away.


MNN: ‘Super mom’ spotted on a Minnesota lake — with 56 ducklings in tow

When wildlife photographer Brent Cizek bought a small plastic boat last winter, he was hoping to ply the lakes of northern Minnesota and capture the most intimate scenes of animals in their natural environment.
He had no idea how intimate he would get.

But it wasn’t until June that he truly tested the little boat on one of the state’s bigger bodies of water, Lake Bemidji


EarthSky News: A tangle of stars in Berenices’ Hair 

A faraway cluster of stars known the Coma star cluster requires a dark sky to be seen. It is in the constellation Coma Berenices – also known as Berenice’s Hair – and it’s an open star cluster, a loose collection of stars held together by gravity. If you can’t spot this wispy and gossamery group of stars with the unaided eye, try binoculars.

Patheos-Pagan: Garden Magic: Let’s open the magical box

You may imagine you need to have a beautiful picture box garden laid out in front of a thatched cottage to have a witch’s garden but really that isn’t the case. You can style the garden in any way that suits your taste, size of garden and your budget.


Did You Know?​​​​​​​

The first spring flowers are typically lilacs, irises, lilies, tulips, daffodils, and dandelions.


Inner Journey:


“Getting in touch with your true self must be your first priority.”
— Tom Hopkins

Here are some different aspects of self-awareness:
• Know yourself – Explore who you are: your defences, your blocks, your talents, your aspirations, etc.
• Accept yourself – We are at war with ourselves when we resist or deny certain aspects of who we are. Acknowledge the truth of who you are right now – the positives and the negatives. Only when we own our present reality can we change.
• Control yourself – Set clear, conscious intentions and discipline yourself to meet them.
• Express yourself – Go to your heart to identify what has meaning and purpose for you. Live your truth. Identify ways you can give back to life and be in service.

We work on each of these aspects all the time. But as our lives go through cycles, we predominantly work on one of them more than the others. Which aspect are you more conscious of lately?

“Our lives improve only when we take chances … and the first and most difficult risk we can take is to be honest with ourselves.”
— Walter Anderson

“Adventure can be an end in itself. Self-discovery is the secret ingredient that fuels daring.”
— Grace Lichtenstein

A Note from the Universe

How adventurous would life be if you were “challenge free”? If you had the perfect body, perfect self-esteem, everyone adored you, and you won the lottery every Sunday?


Now what if, painful as they may temporarily be, you could choose a life during which challenges might arise whenever your thinking needed expansion, on the sole condition that every one of them could be overcome no matter how daunting they may at first seem?

Everything makes you more,

The Universe

Today’s Recipe: Cinnamon Apple Crumble

I love to make cinnamon apples whenever I have apples that are starting to go bad. The other day as I was cooking them, my husband asked if I could put a crumb topping on them.

Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman

Daily Wisdom
March 5, 2019 


“It is not in the still calm of life, or the repose of a pacific station, that great characters are formed… The habits of a vigorous mind are formed in contending with difficulties. All history will convince you of this, and that wisdom and penetration are the fruit of experience, not the lessons of retirement and leisure. Great necessities call out great virtues.”
-Abigail Adams, in a letter to her son, John Quincy Adams, 1780

“Character” is an interesting word. We’re all known for our character, those traits that we have embraced and exhibited as a part of who we are. In the movie and theatre world, a character is one of the participants in the film, or play – and since we have little time to get to know that individual, his personality is amplified by a few traits that sets him apart from the other characters. If you were to write a play, and write yourself into this story, how would your character be portrayed?

-Lissa Coffey


Pioneer Thinking: Bee Balm – Oswego Tea

Bee balm is also known as Oswego Tea. The Boston Tea Party was an event where English tea was dumped overboard in the Boston harbor as colonists rebelled against excessive tariffs on imported goods. Native Americans in the area made medicinal herbal tea with the bee balm, the colonists adopted it as a replacement for English tea.

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!
Sacred Spirals (the place where all paths meet)