Cat’s Morning Bits for August 13, 2018

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Cat’s Morning Bits for August 13, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


Summer declines and roses have grown rare,
But cottage crofts are gay with hollyhocks,
And in old garden walks you breathe an air
Fragrant of pinks and August-smelling stocks.
–John Todhunter (1839–1916)


Spiritual Unite: 10 Signs You Are The Carrier Of Your Family Karma

One of the strangest traditional beliefs in spirituality is that some of us are carriers of the bad karma in our bloodlines. Our families often hold bad blood and some advanced spiritualist think that the feud stays in the family and the new generations pay for the sins of the older generations.


MBG: Anxious About Summer Ending? We’ve Got An Essential Oil Blend For That

If you’ve suffered from them, you know: Summer scaries are real. Imagine an amplified version of the Sunday scaries that last way longer than a single night. It makes sense—the shift from summertime into autumn is huge and anxiety-inducing. It’s arguably more significant for both our bodies and our schedules than ringing in the New Year, for example, and yet we don’t give ourselves the time or head space to make sure we’re equipped for the change.


Daily Good: GK Chesterton: A Piece of Chalk

Imagine “roaring with laughter” at the sudden radiant realization that the very thing you so desperately need is right there in abundance all around. You may currently be keenly aware of lacking something physical like the artist’s chalk in this essay. Possibly, you are aching with the lack you feel for something deeper such as love or belonging. Read how expanding your awareness and truly ‘seeing” where you are in this moment sometimes allows the discovery of glorious abundance all around. { read more }

Be The Change

Reflect on one thing you feel keenly lacking in your life at this moment. Experiment with shifting your view of the issue or problem to the idea that it exists in abundance all around, waiting to be discovered. Then go on a treasure hunt of discovery.


Elephant Journal: Best Quote from the Dalai Lama Ever.

Whether we’re conscious of it or not, all of our actions begin with a motivation. Whether it’s going to the fridge to get a snack or deciding to sell everything and build a yoga retreat center in Iceland, we have some kind of goal in mind.


MNN: How a sound bath can make meditation easier

Even for people who’ve been doing it for years, meditation can be difficult sometimes. So, it’s no wonder that those who are new to the practice can be frustrated or confused about what’s going on. What’s meditation supposed to feel like? How do you make your mind stop racing? How do you know when you’ve done what you need to do to reap the many benefits?


EarthSky News: Young moon, Venus after sunset August 13

This evening – August 13, 2018 – look westward at dusk to see the young moon and the dazzling planet Venus bejeweling the evening twilight. The moon and Venus rank as the second-brightest and third-brightest celestial bodies, respectively, after the sun, so they’ll pop out into the sky shortly after sunset.


Inner Journey: 


“When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life.”
— Doc Childre and Howard Martin

How do you intellectualize your emotions?

Many of us live so much in our heads that we intellectualize our emotions. We analyze, rationalize and explain them away so quickly that we don’t actually experience them.

Learn to honour your emotions at all times by being willing to feel them. Of course, you may need to exercise some judgment over how and when you express them.

“Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill.”
— Joan Borysenko

A Note from the Universe

There are absolutely no worldly circumstances, Cat, under which you can’t or shouldn’t be making the very best of things.
Including today…

The Universe

Today’s Recipe: Cold Soba Noodle Salad

When we have left over rotisserie chicken or any chicken on hand this is our go to quick meal. Tastes delicious and very easy to make

Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast


Beliefnet: 7 Steps to Reconnect With Yourself
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi

Read more………………..

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts!
Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for May 16, 2018

CMB Flowers and Coffee

Cat’s Morning Bits for May 16, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat


The apple-trees with bloom are all aglow-
Soft drifts of perfumed light-
A miracle of mingled fire and snow-
A laugh of Spring’s delight!
-Horatio Nelson Powers (1826-90)


Spiritual Unite: What Are The Best Throat Chakra Crystals?

The throat chakra is an important energy centre in the body that is broadly responsible for things like expression, self-esteem, confidence and relationships. When there are problems in the throat chakra there are a variety of crystals that can be used to recover balance, cleanse and clear blockages


MBG: This Spiritual Philosophy Could Transform Your Relationships

You can’t have unity without diversity. The trick is to find the unity in diversity. Hear me out: Many spiritual philosophies say that while we are all different, our collective evolution—as people, as a society—unifies us. While no two people are the same, two people can still be one. As evidenced by mindbodygreen’s mantra, You. We. All., our true power comes through when we understand and respect one another, when we connect through our common purpose as people on this planet.


Spirituality & Healing: 6 Ways to Deal with Nighttime Anxiety

Wake up! It’s 2:40 a.m., prime time for feeling panicky and dyspeptic. Let’s ruminate! Let’s go over everything on the to-do list! Let’s feel overwhelmed, maybe with a little side sauce of guilt. What’s that, brain? You want to go deeper, ponder the very point of our lives? Sure… Until 4:55, when we finally doze back off. Ugh. My internist told me that insomnia like this is sometimes caused by our brains being “too full,” which certainly resonated with me. So, what to do with a too-full brain at 3 a.m.?


Elephant Journal: 4 Ways to “Let it Go” even when we’re Still really Stinking Mad

When confiding in a trusted friend or family member about something that is bothering me, I am often told to just “let it go.”
“Yes, great, I would love that,” I think to myself. “But how exactly do I do that?”
We usually know when we need to let go, but what if we aren’t quite ready or we are really stinking mad and need to sit with those feelings for a minute? Sometimes someone suggesting we just “let it go” seems a little harsh and can anger us even more.


MNN: More than 100 new species found in newly discovered Bermuda ocean zone

The ocean never ceases to surprise us, even in waters we’ve studied for decades.

Take, for instance, the waters off the coast of Bermuda. Scientists have discovered a whole new ocean zone that’s home to previously undiscovered species of marine life.

Read more…………


EarthSky News: Young moon beneath Venus May 16

Tonight – May 16, 2018 – seek for the the young moon beneath the dazzling planet Venus at evening dusk. Since this whisker-thin and pale lunar crescent will be sitting low in the sky, it’ll be to your advantage to find an unobstructed horizon in the direction of sunset. If you miss the moon after sunset today (May 16), try your luck after sunset tomorrow


Patheos-Pagan: Salt City Pagan: I’m Not Ready to Label Myself, Are You?

Let’s have a quick chat about why I am not ready to embrace labels as part of my path quite yet but that one day I hope to have something that I can identify with. As many people already know I have SOME labels that I freely embrace and they feel quite comfortable. Things like: gay, kitchen-witch, son, brother, uncle (guncle if you please), and all of the mundane work labels that come with my job. What I am not comfortable embracing is the title of Druid or Wiccan as of yet.


Inner Journey: Befriend yourself

“Self-contempt never inspires lasting change.”
— Jane R. Hirschmann & Carol H. Munter

The journey to know ourselves ideally brings us to self-understanding and acceptance. It is NOT a quest for self-improvement.

When we open to love and accept ourselves, no matter what, we allow our innate love, power and wisdom to emerge naturally.

“Who you really are is enough.”
— Oriah Mountain Dreamer


A Note from the Universe

The easiest way to avoid letdowns and disappointments,  is…

No, it’s not lowering your standards. That’s quitting.

No, it’s not releasing expectations. That’s an old wives’ tale.

And no, it’s not relinquishing all mortal desires. That’s an ancient religion.

It’s never tricking yourself into thinking that your happiness is dependent upon the things and events of time and space, or what other people think, say, and do.

So go ahead, aim high, expect a miracle, and want it all…

The Universe


Today’s Recipe: Ginger Chicken Stir Fry

Ginger and chicken is a popular combination in Chinese cuisine as well as in many other Asian countries.


Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret


Daily Wisdom
May 16, 2018


All that we see or seem
Is but a dream within a dream.” -Edgar Allan Poe (1809-1845)

What is real? It has been said that the first three states of consciousness (sleeping, dreaming and waking) are just an illusion. That “reality” comes with higher states of consciousness, when we can see God in all things, and when we can see the Oneness of all creation. When we “wake up” to reality, we will see the beauty of life all around us at all times.

-Lissa Coffey


Beliefnet:5 Ways Archangel Michael has Your Back

All of the archangels are helpful entities, but Archangel Michael appears to be the archangel who shows up most regularly in our lives. While each archangel has access to enormous power and grace, archangels can at times have a subtle presence, or be working on your behalf behind the scenes without your knowledge, but Archangel Michael seems to have a more immediate, pronounced presence. Archangel Michael is an especially “hands on” archangel.


About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan.

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit our Store

Sacred Spirals (the place where all paths meet)