Tomorrow we welcome Spring with Ostara and the Spring Equinox. Maybe it’s just me but it sure feels like Spring took a long time to get here. I am so ready for a new beginning. Are you? Great! Let’s greet the new season with hope and optimism. Let’s plant things that will produce magic and miracles. Happy Spring!
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: Freeing up your Energy (a message from Kate Spreckley)
Much of what has been surfacing recently is linked to the old mental programming and conditioning we adopted in childhood, which keeps us tied to childhood wounds and old emotions.
Celtic Tree Month of Alder or Ffearn (FAIR-n) runs from March 18th to April 14th.
Plant Information:
This tree is a member of the Birch family and is native to the British Isles, Europe and North America. Alders require a great quantity of water and can reach 65 feet or more if left to grow undisturbed.
In numerology, two-digit numbers are reduced to a single digit, and that’s how numerology works. Double-digit numbers receive their essence from single digits or root numbers.
ThoughtCo: Spring Equinox Celebrations Around the World
The dawning of spring has been observed for centuries in countries around the world. Traditions vary widely from one country to the next. Here are some ways that residents of different parts of the world observe the season
MBG: Set Yourself Up For An Abundant Spring With These Feng Shui Rituals
Feng shui teaches us how to thrive in nature as well as connect to our own true nature. Every new season is an opportunity to shift into more joy, flow, and abundance. And after a long, dark winter, the shift into spring is always particularly inspiring.
Treehugger: Volunteers Rescue 2,500 Cold-Stunned Sea Turtles in Texas
More than 2,500 sea turtles have been rescued by volunteers on South Padre Island, Texas, after frigid temperatures have “cold stunned” them and made them vulnerable to hypothermia.
EarthSky News: Fastest sunsets happen near equinoxes
Here’s a natural phenomenon you might never have imagined. That is, the sun actually rises and sets faster around the time of an equinox. In 2021, the vernal equinox falls on March 20 at 9:37 UTC; translate to your time zone. The fastest sunsets (and sunrises) happen at or near the equinoxes. And the slowest sunsets (and sunrises) happen at or near the solstices.
The Spring Equinox. Ostara. The Rites of Spring. By any name, it is a celebration of those things we wish to grow, bursting forth as the barest promise of more to come; but that isn’t what I want to talk about today.
“For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I’m grumpy or mad, I’ll realize that I’ve not been paying attention to my soul and I’ve not been following my best routine.” — Robert Fulghum
How do you need to bring more balance to your life?
Robert Fulghum has shared, “The older I get, the more I realize the importance of exercising the various dimensions of my body, soul, mind and heart. Taken together, these aspects give me a sense of wholeness. I want to be a whole human being rather than one who limps on one leg because I don’t know how to use all of my parts. Intellectual, emotional, and physical activity are not separate entities. Rather, they are dimensions of the same human being.”
“There is an Indian Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room everyday, even if only to keep it aired, we are not complete.” — Rumer Godden
higherawareness.com
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A Note from the Universe
While you can’t ever go back and relive past glories, there are always better ones gathering.
Make way,
The Universe
tut.com
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Today’s Recipe: Irish Soda Bread Muffins
One bowl, mix, bake for 20 minutes, and you have tasty muffins.
Read more….
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Magical Correspondences for Thursday
Magickal Intentions: Luck, Happiness, Health, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Desires, Leadership, Public Activity, Power and Success
Element: Earth
Incense: Cinnamon, Musk, Nutmeg and Sage
Planet: Jupiter Star Signs: Sagittarius and Pisces Angel: Sachiel Power Colors: Purple, Royal Blue and Indigo Herbs & Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak, Dill, Borage, Patchouli Sacred Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise
Deities include Juno, Jupiter,Thor, Zeus
Thursday is ruled by Jupiter. Today’s energies influence all matters involving material gain and spell work for general success, accomplishment, honors and awards, legal issues, luck, gambling, and prosperity.
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Daily Wisdom March 18, 2021
Trees “When you look up from your typewriter, look at the trees, not the calendar.”
-Mary Virginia Micka, The Cazenovia Journal (1990)
That’s good advice for all of us these days! We’re on the computer so much. When we get a moment’s break, what do we do? If we can just take some time to re-connect with nature, to remember the beauty that surrounds us, we will be so much more natural and relaxed. There is a tree right outside my office window. It looks so calm, and it makes me feel calm to just sit and look out the window for awhile.
-Lissa Coffey coffeytalk.com
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Daily Tarot: The Pope
Save those creative, foot-loose and fancy-free activities for another day and focus on the nuts and bolts. If you’ve been putting off doing something necessary but not fun, knock it out now and then feel accomplished when finished. You can earn a lot of regard and admiration for this. You won’t be allowed to keep too low a profile, so just step up and do what’s important for today. You should encounter no resistance.
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
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Spirit Library: Allow the Integration to Settle (a message from Kate Spreckley)
We are in the midst of a massive shift in how we access and utilise the incoming energies needed to create and manifest change. With this shift we will begin to feel stronger within ourselves and therefore more motivated to take action
Patheos / New Visions: The Blessing of the Ordinary
In a moment of exhaustion, my mind was too tired to keep weaving its web and my heart was too tired to keep the world at bay. In that sudden stillness, I realized that, as a patch of water when still will reveal the bottom of a lake
MBG: You’ve Heard Of Déjà Vu—But What About Déjà Rêvé? Here’s What It Means
Have you ever been going about your day when you were suddenly struck by the somewhat strange sensation that you’d already dreamt the experience before?
Today’s DIY: 5 Tips to Growing Lavender Perfectly No Matter Where You Live
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Elephant Journal: How Crystals can help Raise the Vibes in our Hearts & Homes.
I first started learning about energy and crystals while working as a RN years ago. I was in my first year as a new nurse—feeling exhausted, unbalanced, and stressed out.
Treehugger: 14 Photos That Show the Wonderful Diversity of Wading Birds
The charisma of wading birds is often overlooked or underestimated when it comes to the wide swath of singing birds, raptors and other engaging species. But those long-legged birds that mill about in marshes, mudflats and mangroves have so much to offer in diversity and sheer beauty.
EarthSky News: Young moon after sunset March 14-16, 2021
These next several days – March 14, 15 and 16, 2021 – look westward after sunset to glimpse the young and slender moon adorning the evening twilight. You could possibly miss the moon at dusk March 14, because the pale whisker-thin crescent may not be bright enough to overcome the glow of evening twilight.
Patheos-Pagan: Discordian Jubilees: Dr. Van Van Mojo and the Season of Discord
In keeping with the Law of Fives, and just to make life a little more difficult, the Discordian calendar is comprised of five seasons of 73 days each (7+3=10; 10/2=5; Hail Eris!), with a Holyday [sic] on every 5th and 50th day. March 19 marks the fifth day of the Season of Discord, which means it’s Mojoday, the feast of the Apostle Doctor Van Van Mojo.
“Our inability to see beauty doesn’t suggest in the slightest that beauty is not there. Rather, it suggests that we are not looking carefully enough or with broad enough perspective to see the beauty.” — Rabbi Harold Kushner
Who are you? You can gaze at your reflection in a mirror but you’re not likely to see your true likeness. You are beautiful, unique, perfect. Do you see that?
The world needs you to see how whole and complete you are — now. Can you begin to own your divinity? The world needs you to know who you really are so you can be the mirror for others.
“The sun shines not on us but in us. The rivers flow not past, but through us, thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing.” — John Muir
higherawareness.com
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A Note from the Universe
Right now from worlds far away, as you read these very words, you’re being watched, every word you speak is being recorded, and every step you take is being traced.
Talk about fan clubs.
Must be nice,
The Universe
tut.com
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Today’s Recipe: Gerry’s Easy Irish Stew
This is a super simple and delicious Irish stew recipe which is perfect on a Sunday…and it’ll make your house smell delightful too
Magickal Intentions: Courage, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness
Element: Fire
Incense: Dragon’s Blood, Patchouli Planet: Mars Star Signs: Aries and Scorpio Angel: Samuel Power Colors: Red and Orange Herbs & Plants: Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper Sacred Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline Oil: (Mars) Basil, Coriander, Ginger
Deities include Ares, Lilith, The Morrigan, Tiwaz, Tyr
Tuesday is ruled by Mars. Today’s energies align with all things masculine such as conflict, physical endurance and strength, lust, hunting, sports, and all types of competition. It can also be used for rituals involving surgical procedures or political ventures.
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Daily Wisdom March 16, 2021
Trees “She had so deep a kinship with the trees, so intuitive a sympathy with leaf and flower, that it seemed as if the blood in her veins was not slow-moving human blood, but volatile sap.”
-Mary Webb, Gone to Earth (1917)
Some people have this innate connection with the plant world. I guess those would be the same people who have “green thumbs.” There is a definite communication that goes on between plants and animals, whether we are aware of it or not. We can find peace in nature. We can find ourselves in that peace
-Lissa Coffey coffeytalk.com
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Daily Tarot: Justice
You may be dealing with people who feel inferior or weaker than you, so take care to not run over anyone. Equally, they do not have to serve as an excuse for you to go slower or do less than you know is necessary. Be firm but not too firm, determined but not too determined. Get a lot of good work done
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: The Exquisite Beauty of Ordinary Things (a message from Cheryl Richardson)
I just finished a zoom gathering with three girlfriends I’ve known for more than thirty years. We make a point of seeing each other now and then to reconnect and catch up on our lives.
Athena the Goddess of Wisdom: Best Myths – Greek Mythology – See U in History
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Spiritual Unite: NUMBER 60 MEANING – NURTURE THE YOUNG The number 60, meaning derives from its numerological essence and other factors to do with its numerology analysis.
ThoughtCo: Set Up an Ostara Altar in the Pagan Tradition
If you are gearing up for Ostara, then you are readying for a time of year in which many Wiccans and Pagans choose to celebrate the balance of light and dark that heralds the beginning of spring. It is a time to celebrate new life and rebirth—not only the physical embodiment of renewal but the spiritual as well.
Daily Good: Blowing Open the Dusty Windows of Perception
not so much looking for the shape as being available to any shape that may be summoning itself through me from the self not mine but ours.
A.R. Ammons –
Blowing Open the Dusty Windows of Perception
“Certain places — like where springwater falls over a slickrock ledge, sculpting the land of canyons, or where steam bubbles from dark cauldrons in Yellowstone while bison hunker nearby –have a power to radically alter my state of consciousness, such that suddenly my bodymind re-members the most expansive thoughts, ecstatic feelings, deepest mysteries, or the biggest cosmic questions of my life. It’s almost as if I get something like a ‘contact high’ from the land.” { read more }
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Sex Magic, Glamours & Personal Power with Kink || Over Tea with Gabriela Herstik
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Elephant Journal: This is what Self-Care Really Is.
Self-care isn’t just yoga, bubble baths, and going to the spa. Self-care is saying no.
Patheos-Pagan: Celebrating Spring Flowers While Taking A Walk
One of the nicest things about Spring in Michigan is the ability to take a walk as the days warm. Blue skies and sunshine do a lot to cheer the heart. And one thing I love to do when I’m outside is looking for the Spring wildflowers as they begin to make an appearance.
Pagan Playlist: Magic Fantasy Music – The Last of Her Kind ( Epic Emotional )
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Inner Journey: WHO SETS THE STANDARDS YOU LIVE BY?
“If I get to pick what I want to do, then it’s play… if someone else tells me that I have to do it, then it’s work.” — Patricia Nourot
Are you continually struggling to accomplish what is expected of you? If so, stop to think for a moment: who holds those expectations?
Perhaps you’re trying to meet the expectations of a parent or a teacher or other authority figures who may be long gone from your life. But many of us toil under the critical eyes of a vague ‘somebody’ who always judges that we’ve never done enough or done things well enough. Who is this phantom judge? And do we need to care about what they think any longer?
We find both our own power and happiness when we begin to set our own standards around what has heart and meaning for us.
“Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise above doubt and judgment. And you can see forever.” — Nancy Lopez
higherawareness.com
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A Note from the Universe
Wouldn’t you love it if there were only 3 reasons that anything ever happened in time and space?
Because I love you…
Because you love them…
Because they love you…
Yeah, that was a trick question. There are only 3 reasons that anything ever happens.
I love you,
The Universe
tut.com
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Today’s Recipe: Make Your Weeknight a Little Sweeter With Our 10 Best Dump Cake Recipes
One of the baking world’s greatest innovations, dump cakes are pure home-baked comfort without the effort.
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood Planet: Moon Star Sign: Cancer Angel: Gabriel Power Colors: Silver, White and Gray Herbs& Plants: Night Blooming Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris Sacred Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes Oil: (Moon) Jasmine, Lemon, Sandalwood
Deities include Artemis, Diana, Luna, Selene, Thoth
Monday is ruled the Moon. Today’s energy best align with spell work that deals with women, home and hearth, the family, the garden, travel, and medicine. It also boosts rituals involving psychic development and prophetic dreaming.
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Daily Wisdom March 15, 2021
Trees “Every time I meet a tree, if I am truly awake, I stand in awe before it. I listen to its voice, a silent sermon moving me to the depths, touching my heart, and stirring up within my soul a yearning to give my all.”
-Macrina Wiederkehr, A Tree Full of Angels (1988)
I can pretty safely guess that we’ve all seen a tree or two in our time. But can we say we’ve actually met a tree? Trees are incredibly beautiful living beings. We can learn so much from their inherent wisdom. My teacher, Louise Taylor, taught me that spirituality is like the trunk of a tree. From there strong branches can grow, our career, health, relationships and everything else. But if we get caught out on a limb, we become off balance. Our spirituality is our strength, our core.
-Lissa Coffey coffeytalk.com
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Daily Tarot: The Emperor
You command a lot of attention today and you may be surprised by some of the people who want to be with you. If not normally popular, today could be a bit over the top. You could be surprised by some of the requests and favors that come your way. People perceive you as powerful, so you may as well play the part, within reason.
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: The Magic of Potentiality (a message from Kate Spreckley
The incoming cosmic energies will continue to move us forward fueling our need for progress in all areas of our lives. At the same time, we are in a phase of resolution which requires us to accept and trust the journey we are on.
Otter Spirit Guide – Ask the Spirit Guides Oracle – Totem Animal, Power Animal – Magical Crafting
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Spiritual Unite: MEANING OF NUMBER 15 IN NUMEROLOGY
Family, curiosity, idealism, harmony, and exploration are some of the many qualities of number 15. Number 15 numerology defines it as a number of harmony and family.
Spring has finally arrived! March has roared in like a lion, and if we’re really lucky, it will roll out like a lamb. Meanwhile, on or around the 21st of the month, we have Ostara to celebrate
MBG: Heads Up: This New Moon Will Be Extra Emotional, According To Astrologers
New moons are the perfect time to begin a new cycle, set intentions, or start a big project—and we’ve got one just around the corner on March 13. And from an astrological perspective, this particular new moon might feel like an especially emotional one. Here’s why, plus how to roll with it:
Mugwort is mildly invigorating to the nervous system, reducing tension related to fatigue and increasing circulation in the nerves and muscles (Wood, 2008). This works internally and topically too! In Medicine of the Earth, author Susanne Fischer-Rizzi (1996) says, “After a strenuous hike or a long day on one’s feet, a mugwort foot bath will relax and invigorate tired legs and feet” (Fischer-Rizzi).
EarthSky News: A tangle of stars in Berenices’ Hair
A faraway cluster of stars known the Coma star cluster requires a dark sky to be seen. It is in the constellation Coma Berenices – also known as Berenice’s Hair – and it’s an open star cluster, a loose collection of stars held together by gravity. If you can’t spot this wispy and gossamery group of stars with the unaided eye, try binoculars.
Patheos-Pagan: Rebecca Buchanan: A Talk with a Pagan Fairy Tale Author
[Here, we sit down for an interview with Rebecca Buchanan. A Pagan Fairy Tale, Fantasy and Romance Author, Rebecca Buchanan here discusses her passion for Fairy Tales, writing, and what upcoming projects to watch out for.]
“In the final analysis, we count for something only because of the essential we embody, and if we do not embody that, life is wasted.” — C.G. Jung
Where are you not being true to yourself?
All blocks arise when we’re not being authentic, when we’re not being true to ourselves. We know we’re not being authentic when we feel discomfort of any kind.
When our thoughts, feelings and actions align with our essence, we express the qualities of soul. Always trust that your soul knows what’s best for you.
Believe in yourself and act on your ideas. Give yourself permission to do what you want with your life. Take the initiative to set meaningful goals for yourself and achieve them. Begin to tell yourself why you CAN have what you want!
“A true knowledge of ourselves is knowledge of our power.” — Mark Rutherford
higherawareness.com
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A Note from the Universe
Each blossom still blooms in its field; each child still clutches your hand; each friend still lingers in your heart.
Magickal Intentions: Luck, Happiness, Health, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Desires, Leadership, Public Activity, Power and Success
Element: Earth
Incense: Cinnamon, Musk, Nutmeg and Sage
Planet: Jupiter Star Signs: Sagittarius and Pisces Angel: Sachiel Power Colors: Purple, Royal Blue and Indigo Herbs & Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak, Dill, Borage, Patchouli Sacred Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise
Deities include Juno, Jupiter,Thor, Zeus
Thursday is ruled by Jupiter. Today’s energies influence all matters involving material gain and spell work for general success, accomplishment, honors and awards, legal issues, luck, gambling, and prosperity.
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Daily Wisdom March 11, 2021
Women and Men “My research suggests that men and women may speak different languages that they assume are the same, using similar words to encode disparate experiences of self and social relationships. Because these languages share an overlapping moral vocabulary, they contain a propensity for systematic mistranslation.”
-Carol Gilligan, In a Different Voice (1982)
Communication. Ask any relationship expert and they will tell you that the major issue between men and women is communication. But this is true in just about any relationship. Parents and teenagers, employers and employees, teachers and students. We need to really listen, to make sure that we understand and are understood.
-Lissa Coffey coffeytalk.com
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Daily Tarot: Strength
Act with boldness, but not too much, and make this an easy and productive day. If something challenging or unexpected arises at work or with family, be receptive and stand your ground. Don’t push back until you know what it is you’re up against. Then if needed, give as well as you get. You can do this tactfully
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: Unpredictable Course Corrections (a message from Kate Spreckley)
Life feels pretty unstable in these times as the ebb and flow of the incoming energies continues to shift timelines creating unpredictable course corrections.
Low-Cost Witchcraft Tools(That You Probably Already Have!)
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Spirituality & Health: Hone Your Energy Healing With Deeper Intention
Moving toward a more granular intention for an energy healing session.
Q. My energy healer always tells me that she’s doing my session with the intention of bring healing for my ‘highest possible good’. Is there a more specific and powerful way to work with energy?
Ostara, the spring equinox, falls around March 21 in the northern hemisphere. It is a season of balance, when the light is equal to the darkness. This is a great time to celebrate the rebirth of the soil and the land
With anywhere from 11% to 40% of adults suffering from chronic pain, it is little wonder that people are seeking a variety of alternative forms of pain relief. Some of these pain relief methods are through herbal remedies and time-tested herbal formulas. Here are some of the top herbal pain relief options available today.
Spring is a time for rebirth. A call to leave the darkness of winter behind and head outside for sunshine and longer days. The shift from winter to spring happens quickly, providing the baseline truth in the phrase “spring has sprung”.
Today’s DIY: DIY Spring & Ostara decorations & Makeover
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Treehugger: 10 Quirky Animals of the Steppe
The steppe, sometimes called the grasslands or prairie, is one of Earth’s major biomes. Found in North and South American and parts of Asia and Australia, steppes are subject to extremes of heat, cold, wind, rain, and wildfire — and steppe animals are adapted to survive in almost any weather
EarthSky News: Summer Triangle, signpost for all seasons
On these March mornings before sunup, look for the Summer Triangle. It’s not summer for our northern temperate latitudes, but the three brilliant stars of the Summer Triangle – Vega, Deneb and Altair – are visible now in the eastern predawn/dawn sky. These three stars are bright 1st-magnitude stars.
Patheos-Pagan: Simple Witchery: Trust Your Intuition
Goddess worship notwithstanding, the very essence of witchcraft is based in intuition. The power we seek lies within, and the more attuned we become to our own inner knowing, the better our results in crafting will be.
Pagan Playlist: Eivør – Í Tokuni (Official Music Video)
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Inner Journey: MAKE FRIENDS WITH TIME
“We race to win, but at what price? Driven by the threat of time, we wonder why we feel so empty at the end of action-filled days.” — Diana Hunt
Do you fly through each day with your eyes always on the clock? In western cultures, we’ve been taught that we need to impose our own order on life. As a result, we think we need to control every aspect of our day.
How might you enter into a new relationship with time? How might you take back the power you’ve given to the clock?
This is the time of your life. How are you spending it?
“When busyness is the measure of time, no matter how much time exists it is never enough.” — Diana Hunt
higherawareness.com
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Today’s Recipe: Wilted Spinach
Delicious wilted spinach with a simple Mediterranean dressing.
Magickal Intentions: Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear, Loss, Travel and Money Matters
Element: Air
Incense: Jasmine, Lavender, Sweet Pea Planets: Mercury and Chiron (though this is a moon of Pluto) Star Sign: Virgo Angel: Raphael Power Colors: Orange, Light Blue, Grey, Yellow and Violet Herbs & Plants: Fern, Lavender, Hazel, Cherry, Periwinkle Sacred Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite Oil: (Mercury) Benzoin, Clary Sage, Eucalyptus, Lavender
Deities include Athena, Hermes, Lugh, Mercury, Odin
Wednesday is ruled by Mercury. Wednesday’s vibration adds power to spell work involving inspiration, communication, writers, poets, the written and spoken word, and all matters of study, learning, and teaching. This day also provides a good time to begin efforts involving self-improvement or understanding.
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Daily Tarot: The Lovers
The world may seem to be working overtime to baffle or confuse you, but you don’t have to take the bait. If you’re offered something that seems too perfectly tailored to your tastes or desires, it’s OK to be graciously skeptical. You can appear cautious rather than distrustful. Keep things simple today and minimize getting upset by torn or unsettled feelings.
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: Unfamiliar Directions (a message from Kate Spreckley)
We are in the midst of some incredible shifts which are readjusting and recalibrating the energetic structures of our being. A new level of expanded consciousness is being integrated and grounded within the cellular structures of our physical form and our physical reality
ThoughtCo: Eostre – Spring Goddess or NeoPagan Fancy?
Every year at Ostara, everyone begins chatting about a goddess of spring known as Eostre. According to the stories, she is a goddess associated with flowers and springtime, and her name gives us the word “Easter,”
The ego was created to perceive and interact with the “physical” world – just like the eye was created to help us perceive and navigate the physical world.
Today’s DIY: Ostara Watercolor Greeting Card Set, Magical Crafting, Witchcraft, Spring Equinox, Wheel of the Year
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Treehugger: 10 Bizarre Deep Sea Creatures
The dark, cold, high-pressure environment of the deep ocean has created a diversity of marine life with little resemblance to the shallower animals we are much more familiar with
EarthSky News: Moon and 3 planets at dawn March 8-10, 2021
In the predawn/dawn sky on March 8, 9 and 10, 2021, let the old moon serve as your guide to the three morning planets: Mercury, Jupiter and Saturn. On March 8 and 9, the lit side of the waning crescent moon points right at this line-up of planets.
“To be tested is good. The challenged life may be the best therapist.” — Gail Sheehy
What holds you back from being all that you are?
In your journal, list at least 5 things that hold you back.
Now review your answers. Have you blamed people or factors outside of yourself?
It’s important to understand that ALL obstructions are rooted in our internal blocks. Even the problems that appear to be outside of us are only reflecting back to us problems we have inside. Once we address our inner issues, the outer problems disappear.
Be personally accountable for everything in your life and watch your perspectives shift. We claim our power when we accept responsibility for our lives.
“Conscious evolution begins as we take responsibility for clearing our own obstructions.” — Dan Millman
higherawareness.com
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A Note from the Universe
Very often, when tides start turning, great gears start shifting, and gusting winds start blowing at the onset of a really wonderful dream’s alignment with your present life, there is commotion, unpredictability, even turmoil.
So, hey, let’s always assume that’s the case whenever you experience commotion, unpredictability, even turmoil. K?
Whhh-hhh-hh-h-h-h-ish-
The Universe
tut.com
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Today’s Recipe: Almond Ricotta Cake
Perfect for Easter, this Italian almond ricotta cake is made with almond flour and ricotta and is naturally gluten free
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood Planet: Moon Star Sign: Cancer Angel: Gabriel Power Colors: Silver, White and Gray Herbs& Plants: Night Blooming Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris Sacred Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes Oil: (Moon) Jasmine, Lemon, Sandalwood
Deities include Artemis, Diana, Luna, Selene, Thoth
Monday is ruled the Moon. Today’s energy best align with spell work that deals with women, home and hearth, the family, the garden, travel, and medicine. It also boosts rituals involving psychic development and prophetic dreaming.
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Daily Wisdom March 8, 2021
Women and Men “I object to anything that divides the two sexes. My main point is this: human development has now reached a point at which sexual difference has become a thing of altogether minor importance. We make too much of it; we are men and women in the second place, human beings in the first.”
-Olive Shreiner (1884)
The “battle of the sexes” was an issue back in the 1800’s and we’re still talking about it today. Clearly, there is a difference between men and women. But maybe we’ve come to the point where we can understand that our similarities far outweigh our differences. Rather than look at what divides us, let’s look at what binds us. We aren’t Martians and Venusians, we’re here together on the same planet.
-Lissa Coffey coffeytalk.com
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Daily Tarot: The Judgement
It may be a busy, perhaps chaotic, day but underneath it all will be a prevailing sense of good will. Judgement tells you that people will wish you well and want to help you, no matter how much work they create for you. You may enjoy a cheerful outlook, too, that will last all day and make you productive and popular. Enjoy some good times with people today.
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
_______________________________
March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: Accept & Appreciate (a message from Kate Spreckley)
So far much of this year has held an unsettling and disturbing energy, which has made it difficult to find the calm within. Issues of uncertainty and self-doubt have clouded our ability to see a broader perspective of our life and the underlying purpose of what we are currently experiencing
ThoughtCo: Set Up an Ostara Altar in the Pagan Tradition
If you are gearing up for Ostara, then you are readying for a time of year in which many Wiccans and Pagans choose to celebrate the balance of light and dark that heralds the beginning of spring. It is a time to celebrate new life and rebirth—not only the physical embodiment of renewal but the spiritual as well.
MBG: Leave Negativity At The Door With These Sacred Home Cleanses
If you don’t view your home as a sacred space, you may be experiencing some serious chaos in your life. Keeping your home clean and pure is not merely a physical act; it is a spiritual discipline that teaches you how to maintain divine order in your life.
One of the great things about this simple herbal throat gargle is that all its ingredients have multiple uses. So, if you keep these herbs in your travel kit, you may be able to use them for other purposes in addition to a throat gargle.
Today’s DIY: Wreath for Ostara – Celebrate Ostara, Ostara Altar, Wheel of the Year, Magical Crafting – Witchcraft
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Elephant Journal: 7 Buddhist Thoughts to Help Reduce our Anxiety.
Anxiety is uncomfortable. I was oblivious to the symptoms for the greater part of my life. It was not until a few years back that my trouble sleeping, agitation, and excessive worrying started to make sense: I suffer from anxiety.
The dark, cold, high-pressure environment of the deep ocean has created a diversity of marine life with little resemblance to the shallower animals we are much more familiar with.
People are always asking how to find Polaris, the North Star. It’s easy! Drawing a line through the two outer stars of the bowl of the Big Dipper faithfully points to Polaris.
The truth is that we all have many spiritual allies. These may come in the form of deities, ancestors, fae, land spirits, animals, plants, or something else. Some of them will come into our lives for just a moment, even for just a single message
“If you are ready to accept all which you find in yourself, you will be able to move through everything with deep sensitivity, awareness, love and understanding.” — Gerd Ziegler
As we understand it, the spiritual journey is not about becoming perfect. It’s about acceptance, releasing judgment, and embracing everything in wholeness.
This is a great challenge for our personality. We’ve grown up comparing ourselves to others, always judging how we’re better and worse than those around us. And many of us are very good at finding fault with ourselves.
If we release judgment, then nothing needs to be fixed — including you. Explore inviting your soul to help you accept all that is and experience a whole new way of living.
“Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are.” — Julia Cameron
higherawareness.com
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A Note from the Universe
A tip on Legend Making:
Instead of waiting for something better, create it.
Keep the change,
The Universe
tut.com
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Today’s Recipe: Best of the Best Blueberry Muffins
Big Blueberry muffins with a crusty sugar topping. A recipe I got from my Grandma. The blueberries and the sweet batter are fabulous together. Favorites of all who have tried them. Quick and easy, made with few ingredients. Remember to use paper liners!
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood Planet: Moon Star Sign: Cancer Angel: Gabriel Power Colors: Silver, White and Gray Herbs& Plants: Night Blooming Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris Sacred Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes Oil: (Moon) Jasmine, Lemon, Sandalwood
Deities include Artemis, Diana, Luna, Selene, Thoth
Monday is ruled the Moon. Today’s energy best align with spell work that deals with women, home and hearth, the family, the garden, travel, and medicine. It also boosts rituals involving psychic development and prophetic dreaming
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Daily Wisdom March 5, 2021
Longevity “The brain is the organ of longevity.”
-George Alban Sacher (1917- 1981)
Longevity here means not only length of life, but vitality, too, both health and happiness-wise. Why is longevity important? Because the more time we have here on earth, the more opportunity we have to learn and to grow. That’s what we’re here for. That’s what it’s all about. So we might as well make the most of the years that we have, get it all in!
-Lissa Coffey coffeytalk.com
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Daily Tarot: The Magician
Be organized, stick to your personal routine, and don’t gloss over any steps if you want to get the results you have in mind. This could be a day better for practice than for performance. Do your best, be forgiving of yourself about any minor slip-ups, and have no regrets. You know what you’re already good at, so focus on that and glide through the day.
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning Beautiful Souls and welcome to a new year! Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
_______________________________
March is named after Mars, the Roman god of war. This was the time of year to resume military campaigns that had been interrupted due to winter. (brownielocks.com)
March Events
March 2 Dr. Seuss Day
March 3 World Wildlife Day
March 4 World Book Day
March 13 New Moon 2:21 am PST/ 3:21 am MST/ 5:21 am EST
March 14 Daylight Savings begins 2 am
March 17 St. Patrick’s Day
March 18 Celtic Month of Alder begins
March 20 Spring Equinox / Ostara
March 20 World Storytelling Day
March 25 World Tolkein Reading Day
March 28 Full Storm Moon 11:48 am PST/ 12:48 pm MST/ 2:48 pm EST
Spirit Library: Accept & Appreciate (a message from Kate Spreckley)
So far much of this year has held an unsettling and disturbing energy, which has made it difficult to find the calm within. Issues of uncertainty and self-doubt have clouded our ability to see a broader perspective of our life and the underlying purpose of what we are currently experiencing
With the arrival of March comes the promise of spring—the month is said to roar in like a lion, and if we’re really lucky, roll out like a lamb. Meanwhile, on or around the 21st of the month, we have Ostara to celebrate.
Confidence is not the swagger or certainty with which we convey what we know. It is the fidelity with which we listen to and relate to the irreducible foundation of all life. For there is a difference between how we carry what we know and how we know what we know.
Soul is that unconditioned, mysterious, untamed, undomesticated, unique individual wild core of ourselves which is inextricably connected to the mysteries of wild nature.
Claire Dunn –
Claire Dunn: Nature’s Apprentice
Claire Dunn is a guide to the wilds inside and out, and her passion is nature-based human development. Since quitting her job campaigning for the Wilderness Society over a decade ago, she has travelled her own mystical path. She left the confines of the offices, shopping centres and other concrete boxes of modernity to discover something deeper, more instinctive. She spent a year in the bush, which she recounts in her memoir My Year Without Matches, and now runs re-wilding events and guides Vision Quests. Since settling back into city life, shes been writing a second memoir about re-wilding the urban soul.
We know how much fun candle making can be, here are some basic candle making instructions for regular scented candles you can make in your own kitchen. We hope you enjoy your candle making experience.
While some dolphin species are quite common, like the aptly named common dolphin and the bottlenose dolphin, many types of dolphins around the world are quite rare to see, either because they live in unusual environments, have small population sizes, or both
EarthSky News: Closest Mars-Pleiades conjunction until 2038
This year – on March 3, 2021 – the red planet Mars and the Pleiades star cluster – also known as the Seven Sisters – stage their closest conjunction on the sky’s dome until February 4, 2038. Mars swings 2.6 degrees south of the Pleiades.
Patheos-Pagan: Sigil for Health and Longevity of Electronic Devices
I am not in a position to be able to purchase the latest new thing every year, and even if I was, I am not the sort of person who would do that. I value my devices, and I want them to last and function well for as long as possible. This sigil for electronic devices was created to help bolster those efforts.
“The eye sees only what the mind is prepared to comprehend.” — Henri Bergson
Our entire universe is energy — vibrating waves of pure potential. The electromagnetic vibrations of our consciousness interact with the energetic potential that exists everywhere as the life force to ‘collapse’ the waves and create matter. So the patternsof our minds create the form of our world.
By simply observing a form, we influence it. We in turn are influenced by others. This challenges us to be more aware of the quality of our being and the vibrations we transmit.
“There is no reality in the absence of observation.” — The Copenhagen Interpretation of Quantum Mechanics
higherawareness.com
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A Note from the Universe
What if happiness didn’t have anything to do with what you have, what you do, or even where you’re headed, and arose entirely from what you chose to think about, yet nobody knew this?
And what if changing your thoughts, so that you could feel happier more often, would entirely change what you have, what you do, or even where you’re headed, yet nobody knew this either?
Do you think if we told them they’d choose to think differently every single time they ever felt sad or angry or powerless?
Thinking of you,
The Universe
tut.com
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Today’s Recipe: Homemade Carrot Bread
This is my recipe for a healthy carrot bread. This well-spiced bread is light and tender. It will fill your home with the delicious smell of baking bread. Your toaster oven is the perfect place to bake it.
Magickal Intentions: Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear, Loss, Travel and Money Matters
Element: Air
Incense: Jasmine, Lavender, Sweet Pea Planets: Mercury and Chiron (though this is a moon of Pluto) Star Sign: Virgo Angel: Raphael Power Colors: Orange, Light Blue, Grey, Yellow and Violet Herbs & Plants: Fern, Lavender, Hazel, Cherry, Periwinkle Sacred Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite Oil: (Mercury) Benzoin, Clary Sage, Eucalyptus, Lavender
Deities include Athena, Hermes, Lugh, Mercury, Odin
Wednesday is ruled by Mercury. Wednesday’s vibration adds power to spell work involving inspiration, communication, writers, poets, the written and spoken word, and all matters of study, learning, and teaching. This day also provides a good time to begin efforts involving self-improvement or understanding.
It’s no secret that stress takes its toll on us mentally, physically and emotionally. When we learn to handle stress more effectively, to lighten our load, or “lighten up,” then we feel better. Studies have shown that a good attitude goes a long way in increasing our longevity.
-Lissa Coffey coffeytalk.com
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Daily Tarot: The World
You may not expect or even want it, but today you will be properly acknowledged and even honored for a skill, talent, or accomplishment. Your big heart will also be appreciated. Some sort of public reward is possible, if only in the form of praise, which can be transformed into something more tangible later. If not seeking validation or kudos, be on the alert because it’s coming. You’ve earned it!
astrology.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
Good Morning, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.
Blessings, Cat
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“Spring comes: the flowers learn their colored shapes.” – Maria Konopnicka
~gardendigest.com
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Birds & Blooms: 15 Super Colorful Spring Bird Photos
Spring is the season when color comes back into bloom. Celebrate with these vibrant bird photos!
Meet the colorful stars of the spring season! From sunny yellow warblers to pretty-in-pink roseate spoonbills, we’ve collected together some of our all-time favorite reader-submitted spring bird photos
Beliefnet: 5 Ways to Tell If You Have Spring Fever
Warmed by a sun that has just crossed the equator, March becomes April and winter becomes spring… and people come down with Spring Fever.
It’s not really a fever, of course. The symptoms are vague, but persistent. People feel more energetic and often feel a certain element of lust—some of it for life in general. Exuberant sufferers want to plant gardens, move to the country, start new projects and may daydream of an al fresco dinner or even about calling in sick to work. But most of all, spring gets us thinking about love. Spring is hormone-racing season.
OM Times: 4 Steps To Finding The Perfect Life Mantra
The perfect life mantra helps in personal growth, navigating life challenges, and reflects self-growth. Choosing the right life mantra requires looking inward, and feeling. There are 4 easy steps to selecting a life mantra or series of mantras to aide us through our daily lives.
Life can be challenging. It has its moments of complete frustration and unadulterated joy. How we navigate these moments reflects our inner values and ability to cope with life’s expectations. It’s a dance of keeping perspective on the issue and taking care of self.
Aura Cacia: Finding peace in your home through breathing
We all crave space. Space to be ourselves. Space to be creative. Space to express ourselves. Space to simply be. To find this space, we must first create space within ourselves.
Patheos-Pagan: 7 Suggestions For A Shinto-Pagan Spring Equinox
I am exceedingly fortunate. My place of work, which is a Japanese organisation, gives us selected Japanese holidays as paid holidays in addition to the UK ones. And one of these holidays is Shunbun no Hi, or the Spring Equinox. I think I am one of the few Pagans in the UK who gets Ostara off without having to request it!
This is thanks to the fact that the Spring Equinox is an important day in Shinto and Buddhism, the two main religions in Japan which are more or less merged with each other. It�s part of a seven-day period called Higan, which is a time for remembering the dead. You can read more about what the Spring Equinox means for the Japanese here.
“The most pathetic person in the world is the person who has sight, but no vision.”
— Helen Keller
What’s the big picture for your life? Always have a larger, purposeful, even spiritually ideal picture of where you are going. Your mind needs to have a clear and challenging vision to draw you ever upwards.
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and follow where they lead.”
— Louisa May Alcott
“The only limits are, as always, those of vision.”
— James Broughton
higherawareness.com
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A Note from the Universe
Ever wondered why so many people, sometimes virtual strangers, tell you their deepest secrets?
It’s because when they look into your eyes, they see me.
And sharing their secrets with me, as you, reminds them that no matter what they have to say, my love is so much bigger.
We’re quite the team –
The Universe
tut.com
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Today’s Recipe: Honey Mustard Mozzarella Chicken
This honey mustard glazed chicken is topped in the final minutes of cooking with shredded mozzarella cheese for a soon to be favorite main course.
Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness
Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger
Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman
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Daily Wisdom
March 20, 2018
Kindness
“Kindness is wisdom; there is none in life but needs it, and may learn.” -Bailey
It is truly amazing that as we learn and grow and attain more wisdom, that we understand more and more the real value of the most simple things in life. Kindness is precious. It is healing and life-affirming and contagious! And kindness is readily available at all times. If there were a prescription for happiness, kindness would be one of the ingredients. It all starts here – show kindness and see what happens!
Lissa Coffey
coffeetalk.com
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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.
The Desert Path 
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