Thought For The Day: Nov. 29, 2017 “Telling Your Story”

Happy Wednesday,

Your life is like a book. Your book is continually in the edit stage and you can add new chapters and  paragraphs or make edits at any time. No one can write your story for you. The people who appear in it are only bit characters. But YOU are the true star. Too often we  close our book and think “Well, that’s that.” But the truth is we are a work in progress and we continue to tell our story until we pass from this earth. So go back and reread your book, make notes in the margins, add new stuff, update old stuff and never stop telling YOUR story.

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 28, 2017 “Tiny Bites”

Happy Tuesday,

Life is made up from a series of things. Some small and some big. Some people get the whole enchilada right off the bat, but most of us get it in small bites. These small bites show us just how important life’s tiny miracles are. If you take a look at your life and are honest with yourself you can see these tiny miracles and how they have shaped your life. Who knows, you might find that you have the whole enchilada and just didn’t realize it!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 27, 2017 “The Blessing Of Friendship”

Happy Monday,

Friends are awesome. Some are only with us a short time and others are with us forever. True friendship can survive through good and bad times, across long distances and even through long periods where you don’t speak at all. Our thought for the day is a reminder to take some time and reconnect with a friend today. Let them know that you’re thinking of them. Share some love, boost those endorphins and express gratitude for the blessing of friendship!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 24, 2017 “Clearing The Mind”

Happy Friday,

Sometimes it seems that life is doing it’s best to bring us down. The truth is that this happens to everyone. The difference is in how we handle things. There are always choices , good, bad and those that simply help you get through until something better comes along. Quite often it’s the third option that can make the biggest difference. This allows us to keep moving forward while opening windows to better things. When faced with choices remember to just breathe. It clears the mind and helps us see things in a different light.

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 23, 2017 “Happy Thanksgiving!”

Happy Thanksgiving!

Thanksgiving is a special time to share with family and friends. Make memories and enjoy the time you have. Be grateful for togetherness and good company.  From my family to yours, Bright blessings on this beautiful day!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 21, 2017 “No Vacancy”

Happy Tuesday,

Our thought for the day is a reminder about self care. The holiday season is coming up… fast and sometimes we forget to take care of ourselves. We take on too much, and spread ourselves too thin. We deal with situations and people that create stress and anxiety. Remember that it’s perfectly okay to take some time for yourself, to regroup and ground scattered energy. Above all…………….. just breathe…………..

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 20, 2017 “Advice From A Dog”

Happy Monday,

Here in the US we are getting ready for Thanksgiving and the official start of the holiday season. What should be a fun filled season often turns into a stressful mess. Our thought for the day may seem silly but  how we deal with things is all about perception and reaction. When stress pops us we have a choice: 1) let it overwhelm us or 2) close the door on it and do what we can right now. Too often we allow ourselves to get worked up over things that are out of our control, or that resolve themselves after we’ve gotten all worked up. So remember, the choice is yours…. my advice have a “Doggy Day”!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 17, 2017 “Enjoy Everything”

Happy Friday ,

Let’s end our week with a little food for thought to take with you into the weekend. So get out there and enjoy “everything!”

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 16, 2017 “The 3-Step Life Plan”

Happy Thursday,

Life throws a lot of things our way, some are good, some are not and some things are just things. But no matter what life hands you there is always at least one good thing that you can take away from any experience. Find that one good thing and if you can find some humor in it that’s even better. Then take that good thing and use it to build a step to something better!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 15, 2017 “Ego Train Now Boarding!”

Happy Wednesday,

Nobody’s perfect, not me , not you, not them either and that’s okay! The world would be pretty boring if everyone was perfect. Unfortunately there will always be people out there who think they are doing the world a favor by pointing out the “imperfection” of others.  NEWS FLASH! They aren’t as perfect as they think they are. Those people are just riding the Ego Train down the Railway of Denial. Always be yourself and embrace (often), that beautiful, crazy, goofy, nerdy, fractured, non-perfect creation that you are!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/