Thought For The Day: Dec.5, 2017 “Worry And Her Sisters”

Happy Thursday ,

Our thought for today is about Worry and her 2 evil sisters, Stress and Anxiety. The three of them go hand in hand, each one building off of the other until they have taken up residence within us.  By allowing them to move in it blocks our energy. This keeps us from using our energy for other things, positive things. The key is to choose your battles wisely. If you can take care of it now (before it grows) or even a part of it, do it. If it’s something out of your control (future event or “might happen) set it aside and let it go for now. By doing this we find that it wasn’t an issue after all or that the situation resolves itself.  You have control over your own peace of mind and what you choose to spend your energy on. Choose wisely!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Dec. 6, 2017 “Facing Challenges”

Happy Wednesday,

Remember when I told you that life isn’t easy? Well……….. that’s still true. Whether people realize it or not the challenges that life throws in our path is how we grow. If life offered us no challenges it would become boring and stagnant pretty quick. When we face a challenge one of things it brings with it is change, and people tend to fear change. When we refuse to meet a challenge we are limiting our blessings, opportunities and our own potential to create a new chapter in our book of self. See yourself as an explorer on a grand adventure…… now grab your fedora and go!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Dec. 5, 2017 “Loyalty”

Happy Tuesday,

True loyalty is something that not everyone is capable of. Some people are only ‘loyal” when it suits their purpose or they have something to gain from it. Friendship falls into the same category. We all know someone who has said “I got your back , I’m there for you!” only to find out that they are not. A true friend is there for you, no matter what, even if it means sissy slapping you upside the head and asking “What the heck do you think you’re doing?” Remember, most things in life ARE black and white, yes or no. Send a big energy hug to your loyal peeps today and treasure them like the rare blessings they are!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Dec. 4, 2017 “Sparkles Of Kindness”

Happy Monday,

Our thought to start the new week is from my mother. Well…. actually it’s from watching my mother. Mom’s a very giving person, she loves to help especially during the holiday season. Each time she  puts something in the Salvation Army Kettle you can just see her sparkle and it’s kinda cool to watch! The message here is that acts of kindness no matter how small just make us feel good. It can turn your day around, make you feel good about yourself and bring joy to someone else all at the same time!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Dec.1, 2017 “Simple Necessities

Happy Friday,

Our  quote today is from the Dalai Lama, what a beautiful soul is he is. Lately, the things going on in the world scare the hell out of me.  The ugliness that we see tends to overshadow the good …… IF we allow it to. This quote is a simple reminder that love and compassion are essential for all of us and that by sharing these blessings with others can work miracles.

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 30, 2017 “Can You Handle The Truth?”

Happy Thursday,

Sometimes it feels like truth is in short supply these days. Over time I have discovered that honesty really is the best policy in dealing with others and with yourself. Quite often truth can be painful, even those small well intentioned white lies can cause harm. We should never be afraid to stand up for what’s right even if it means we stand alone. We spent a lot of time worrying about what others will think and ignoring things we see that aren’t right. It takes courage to be truthful and it is through this act of courage that we find that we aren’t really alone. Always be truthful, always be yourself and never be afraid to stand up.

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 29, 2017 “Telling Your Story”

Happy Wednesday,

Your life is like a book. Your book is continually in the edit stage and you can add new chapters and  paragraphs or make edits at any time. No one can write your story for you. The people who appear in it are only bit characters. But YOU are the true star. Too often we  close our book and think “Well, that’s that.” But the truth is we are a work in progress and we continue to tell our story until we pass from this earth. So go back and reread your book, make notes in the margins, add new stuff, update old stuff and never stop telling YOUR story.

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 28, 2017 “Tiny Bites”

Happy Tuesday,

Life is made up from a series of things. Some small and some big. Some people get the whole enchilada right off the bat, but most of us get it in small bites. These small bites show us just how important life’s tiny miracles are. If you take a look at your life and are honest with yourself you can see these tiny miracles and how they have shaped your life. Who knows, you might find that you have the whole enchilada and just didn’t realize it!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 27, 2017 “The Blessing Of Friendship”

Happy Monday,

Friends are awesome. Some are only with us a short time and others are with us forever. True friendship can survive through good and bad times, across long distances and even through long periods where you don’t speak at all. Our thought for the day is a reminder to take some time and reconnect with a friend today. Let them know that you’re thinking of them. Share some love, boost those endorphins and express gratitude for the blessing of friendship!

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/

Thought For The Day: Nov. 24, 2017 “Clearing The Mind”

Happy Friday,

Sometimes it seems that life is doing it’s best to bring us down. The truth is that this happens to everyone. The difference is in how we handle things. There are always choices , good, bad and those that simply help you get through until something better comes along. Quite often it’s the third option that can make the biggest difference. This allows us to keep moving forward while opening windows to better things. When faced with choices remember to just breathe. It clears the mind and helps us see things in a different light.

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I invite you to check out my Facebook group, Sacred Spirals: The place where all paths meet at https://www.facebook.com/groups/SacredSpirals/