Cat’s Morning Bits for June 19, 2019

CMB green

Cat’s Morning Bits for June 19, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Your voice, with clear location of June days,
Called me outside the window. You were there,
Light yet composed, as in the just soft stare
Of uncontested summer all things raise
Plainly their seeming into seamless air.
-Richard Wilbur (1921-2007)

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Spiritual Unite: Whale Spirit Animal Meaning – Community Spirit And Resilience Are Key

Whales are the biggest animals on the planet, and their symbolism holds the key to your success on your path.
Emotional Resilience
The whale spirit animal belongs to incredibly resilient people.
Whales dive deep in the ocean, withstanding pressure and managing to hold their breath for up to an hour and a half at a time.

https://www.spiritualunite.com/articles/whale-spirit-animal-meaning-community-spirit-and-resilience-are-key/

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ThoughtCo: Mortar and Pestle

The mortar and pestle set is a handy tool that many Pagans – and other folks – use for grinding and blending herbs and dried ingredients together during a magical working. The set consists of two pieces – the mortar, which is typically a bowl, although it can be flat as well, and the pestle, which is held in the hand. The wide end of the pestle, which is shaped a bit like a baseball bat, is often roughened to aid in the grinding and crushing of herbs, resins, or whatever else you may be working with

https://www.learnreligions.com/mortar-and-pestle-uses-2561906

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Daily Tarot: The Magician

Be organized, stick to your personal routine, and don’t gloss over any steps if you want to get the results you have in mind. This could be a day better for practice than for performance. Do your best, be forgiving of yourself about any minor slip-ups, and have no regrets. You know what you’re already good at, so focus on that and glide through the day.

astrology.com

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MBG: Why Making Offerings To Nature Is Part Of My Wellness Routine

We’re constantly in a conversation with the Universe—whether we’re aware of it or not. And I believe that one of the ways that the Universe communicates with us is through jewelry. Jewels that come from the Earth are old as humankind, and they’re embedded with symbolic meaning.

https://www.mindbodygreen.com/articles/why-making-offerings-to-nature-is-part-of-my-wellness-routine

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Natural Living Ideas: 21 Totally Unusual Essential Oil Hacks That Go Way Beyond The Obvious

There seem to be an endless number of choices when buying essential oils, and for every oil, there are at least a dozen uses. Still, even if you’re a tried-and-true essential oil expert, there are probably at least a few essential oil hacks that you haven’t heard about, including these

https://www.naturallivingideas.com/essential-oil-hacks/

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Spirituality & Health: The Empty Mind: Let Go of This Meditation Myth
Many people get deterred from meditation because they feel like their minds are racing. Letting go of the idea of a totally empty brain can help. Here are three tips to try this week>

Listen to your thoughts. Be aware, as thoughts come to you, that the mind is thinking—but you don’t need to get involved in the content. Spiritual teacher Ram Dass shares his insights on How to Cultivate Mindfulness by Listening to Your Thoughts.

Embrace the “full mind.” According to Buddhist teacher and author Bodhipaksa, who runs the site Wildmind, “When meditation brings us to the point where self-talk ceases, the mind is anything but blank.” As we become more practiced at meditation, self-talk slows but we also gain an awareness of the sensations, emotions, and mental imagery that pass through, so expecting a blank slate isn’t the goal.

Treat the mind as a friend. Contributing writer Julie Peters writes that she wouldn’t sit down with a close friend, “staring her down and shushing her every time she tried to say something. … The difficulty of listening, whether to our real live best friends or to our own selves, is learning not to interject with judgment or advice before the other has finished talking.” She recommends meditating while focusing on the breath in order to stay present with how you feel in your body as the thoughts scurry about. For more, read her piece, On Meditating Badly.

spiritualityhealth.com

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Today’s Deity: Unraveling the Nature and Identity of the Green Man

An enigma spanning thousands of years, the Green Man is a symbol of mysterious origin and history. Permeating various religious faiths and cultures, the Green Man has survived countless transformations and cultural diversities, enduring in the same relative physical form to this day. Although specifics about his beginnings and his worship are not fully known, due in large part to how far back and to what initial cultures he can be traced to, it is a testament to the widespread reach of his character that he is still remembered and worshipped to this day.

https://www.ancient-origins.net/myths-legends/unraveling-nature-and-identity-green-man-002620

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EarthSky News: Circumpolar stars don’t rise or set

Circumpolar stars stay above the horizon all hours of the day, every day of the year. These stars neither rise nor set but always remain in our sky. Even when you can’t see them – when the sun is out and it’s daytime – these stars are up there, circling endlessly around the sky’s north or south pole.

https://earthsky.org/tonight/circumpolar-stars-dont-rise-or-set

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Patheos-Pagan: What Your Favorite Wheel-of-the-Year Day Says About You

Hello, beautiful creatures.
In my previous post, “What Your Favorite Ritual Tool Says About You: An Exercise in Humor,” I poked some gentle fun at those of us in the Pagan, polytheist, and occult movement who use magical and devotional implements, in the form of a goofy set of statements written in the style of Buzzfeed quiz responses.

https://www.patheos.com/blogs/mishamagdalene/2019/06/favorite-wheel-year-day/

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Inner Journey:

LET GO OF BLAME

“My days of whining and complaining about others have come to an end. Nothing is easier than fault finding.”
— Og Mandino

We often expect other people to meet our needs. When they don’t give us what we want, we may feel anger, resentment and even revengeful. Rather than blaming others, we could choose to get in touch with our needs and then fill them ourselves.

“Take your life in your own hands and what happens? A terrible thing: no one to blame.”
— Erica Jong

“Life appears to me too short to be spent in nursing animosity or registering wrong.”
— Charlotte Bronte

higherawareness.com
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A Note from the Universe

Pretty much everyone you know just wants you to love them.

Good thing it’s free, huh?

The Universe

tut.com

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Today’s Recipe: Maple Peanut Butter Granola

Granola isn’t one of the cheapest foods but it is definitely nutritious and a great way to start your morning. You can play with the types of nuts and dried fruits you add into this.

https://www.thriftyfun.com/Maple-Peanut-Butter-Granola.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom
June 19, 2019

Comfort

“Give me a well-cooked, well-served meal, a bouquet, and a sunset, and I can do more for a man’s soul than all the cant ever preached. I can even do it without a sunset!”

-Anne Ellis, 1929
Is there anyone more comforting that Mom? I don’t think so! When a child is hurt, he wants his mother. When an athlete waves to the camera, he says “Hi, Mom!” We are each and every one of us our mother’s children. That never changes, and in that we can find comfort.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 7 Ways to Heal Yourself and Awaken Your Spirit

If you want to achieve wholeness, it’s important that we spend time focusing on our own health and well-being. Beginning the process of healing and awakening your spirit is a process. Too many of us are waiting for something big to change in our lives so that we can finally achieve healing and find true happiness.

Read more………………..

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for April 15, 2019

 

CMB canva sm

Cat’s Morning Bits for April 15, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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A flower is looking through the ground,
Blinking at the April weather;
Now a child has seen the flower:
Now they go and play together.

-Harold Monroe (1879-1932)

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Herbal Muse: Herb Profile: Blessed Thistle

Blessed Thistle (Cnicus benedictus), also known as Spotted Thistle and St. Benedict’s Thistle, is a member of the daisy family that is native to the Mediterranean region, North Africa and western Asia. During the Middle Ages, blessed thistle was cultivated in European monastery gardens as a medicinal herb and recommended for gout and digestive complaints. In combination with fenugreek seed, blessed thistle is traditionally used as a galactagogue to stimulate lactation in nursing mothers. It is also among the 27 herbs and spices that flavor Benedictine liqueur, the recipe for which is known only to three people at any time.

https://www.herbalmusings.com/single-post/2015/03/21/Blessed-Thistle

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Spirit Library: Humanities Crystalline Blueprint High Fairy & Sylphs Realms

We are in the pure light realms of existences of kindness and Love and, yes, High Magic, awakening you through the crystals and your crystalline ethereal empathic blueprint.

Be among and amidst nature and we will sing to you a new love song lullaby, allow your heart healing through the luscious green of the trees, flowers and plant medicine. The blue oceans, babbling brooks refresh and restore your spirit as they have memory and enlightened code elements of the Light Body’s cosmic nature

https://spiritlibrary.com/shekina-rose-blue-ray/humanities-crystalline-blueprint-high-fairy-sylphs-realms

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ThoughtCo: Deities of the Hunt

In many ancient Pagan civilizations, gods and goddesses associated with the hunt were held in a position of high regard. While for some of today’s Pagans, hunting is considered off-limits, for many others, deities of the hunt are still honored. While this is certainly not meant to be an all-inclusive list, here are just a few of the gods and goddesses of the hunt that are honored by today’s Pagans:

https://www.thoughtco.com/deities-of-the-hunt-2561982

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MBG: This Is The Day To Check In On Your Relationship, According To Astrology 

On Monday, Venus and Jupiter will conspire to make us more gullible.
People might talk a good game, but can they back up their words with action? That’s questionable this Monday, April 15, when charming Venus in Pisces squares optimistic Jupiter. While both planets have a strict “no negative vibes” policy, refusing to take off the rose-colored glasses

https://www.mindbodygreen.com/articles/the-astrotwins-weekly-horoscope-for-april-15-21-2019

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Daily Good: Discovering the Sacred in Everyday Life

Tuning into the sacred of the everyday takes practice. Things around us don’t suddenly become more awe-inducing but our perception of them can change. “When something is recognized as sacred, it is known to have a quality that is beyond the material, physical world. It’s not subject to the mind’s analysis, judgment, or interpretation.” In this article by psychologist Gail Brenner, practices for opening your mind to daily graces are introduced, along with an invitation to expand your awareness through gentle reminders

http://www.dailygood.org/story/2291/discovering-the-sacred-in-everyday-life-gail-brenner/

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Elephant Journal: This is the Soulmate we Have to Let Go Of.

I recognize soul contracts. I spot soulmates in my life almost immediately. I work tirelessly with people who are grieving the end of a relationship with a soulmate, not understanding why they came into their lives at all if they weren’t meant to be together, and unable to accept that the contract is complete and it’s simply time to let it go

https://www.elephantjournal.com/2017/06/this-is-the-soulmate-we-have-to-let-go-of/

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EarthSky News: Mercury below Venus in morning sky

Tomorrow – April 16, 2019 – presents the closest pairing of the planets Mercury and Venus in the morning sky for all of 2019. These two worlds will be around 4 degrees (width of two fingers at an arm length) apart on the sky’s dome. They’ll be close enough together to fit (or nearly fit) inside a single binocular field. So if you see Venus, but not Mercury, in the predawn/dawn sky, try aiming binoculars at Venus to view Venus and Mercury in the same binocular field together.

https://earthsky.org/tonight/mercury-below-venus-in-morning-sky-2

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Patheos-Pagan: Grounding for Beginners

Grounding is a skill that should not be ignored. The word itself is magical code for remembering who we are at the deepest level. It is a practice that grows with time, fostering inner balance and eventually combining with other techniques to become a foundation of calmness, awareness, patience, and courage.

https://www.patheos.com/blogs/theothersideofthehedge/2019/04/grounding-for-beginners/

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Inner Journey: 

THE EYES OF THE SOUL
Today, we want to share a passage from Martia Nelson’s book, ‘Coming Home’:
“My greatest teacher was the experience of living in split realities: personality and true self. Personality is our daily companion, our conscious self that sees the world through the eyes of limitation and dutifully keeps us informed about what we can and cannot do. True self, on the other hand, patiently stands by, offering the unwavering knowledge that a state of vibrant well- being and unlimited possibility is our true nature, a birthright that can be lived if we choose to do so. … True self simply refers to the aspect of our being that is completely aware of its expanded nature no matter what we may be experiencing at the time.”

Whenever we feel constrained, fearful, unworthy, inadequate or anything we deem to be negative, we have identified with our personality. We can always choose to view the same situation from the perspective of our soul.

“As a Witness, you begin to discover that you are not that which you have been observing; you are not those things that you have been noticing about your body. Instead, you are the noticer.”
— Wayne Dyer

higherawareness.com
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A Note from the Universe

Did you know that God prefers to go barefoot, laughs a lot, and is always happy?

Loves orange, wears blue jeans, and has read every book ever written?

Skips stones, plays in the rain, and rocks out?

Remembers birthdays, forgets arguments, and every day visualizes you smiling even more?

And, at this very moment, is accepting applications from those who wish to make a whopping difference.

Approved! Approved! Approved!

The Universe

tut.com

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Today’s Recipe: Sweet Potato Corn Muffins

This is a healthy, high-fiber, low-sugar muffin. I substituted Truvia blend for the sugar

https://www.thriftyfun.com/Sweet-Potato-Corn-Muffins.html

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
April 15, 2019

Praise

“When you do well, do not praise yourself but the gods.”

-Bias (6th cent B.C.) One of the Seven Sages of Greece

We can keep praise in check by understanding that the gifts that we bring to the world do not really come from ourselves, but from God. The good that we do, the light that shines through, is pure Spirit.

-Lissa Coffey

coffeytalk.com

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for May 22 , 2018

CMB Flowers and Coffee

Cat’s Morning Bits for May 22 , 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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And Spring arose on the garden fair,
Like the Spirit of Love felt everywhere.

-Percy Bysshe Shelley (1792-1822)

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Spirituality and Healing: 3 Steps to Detox your Emotions

Emotional detox is not to rid your body of what you may consider negative emotions, but rather to clear out the ones that have stagnated.

Emotions are one of life’s gifts; they offer us a way to experience the full spectrum of what it means to be alive. When we have a healthy relationship to our emotional experience, we can appreciate what each has to offer, from sadness to joy.

https://spiritualityhealth.com/blogs/the-present-moment/2018/05/15/3-steps-to-detox-your-emotions

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MBG: Holy Basil: Benefits For Your Mood, Mind & Body

Holy basil is a plant native to India, where it has been cultivated for nearly 2,000 years. Healers call it tulsi, the Queen of Herbs, the “Incomparable One,” and it is prominent in ayurveda and Hinduism for its various therapeutic applications. Its reputation makes it one of the most prized healing plants in the Orient. Healers from past and present have used the leaf, stem, flower, root, and seeds of holy basil, Latin name Ocimum tenuiflorum or Ocimum sanctum, commonly called tulsi in therapeutic tradition.

https://www.mindbodygreen.com/articles/the-side-effects-of-holy-basil-you-may-not-know-about-seo

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Elephant Journal: An Open Letter to the Hardened Pieces of my Heart

I’ve met too many hardened hearts thus far.
I’ve engaged with too many steel walls, spiked barracks, and stone-cold defenses.
I’ve felt my own torn, scarred, dragon-skin heart go thick in protection.

But, in my safest moments, I remember what it feels like to be soft.

https://www.elephantjournal.com/2018/05/an-open-letter-to-the-hardened-pieces-of-my-heart/

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MNN: Naturalist uses cartoons to advocate for the planet

As animals adapt to a rapidly changing planet, wildlife conservation has become a critical issue. Many scientific books have been written on the issue, but none like Rosemary Mosco’s “Birding Is My Favorite Video Game.”

Her whimsical book features cartoons that are both funny and jam-packed with important facts about animals, plants, fungi, bacteria and most importantly, conservation. She artfully weaves together science and art — something we explored when we first introduced you to her Bird and Moon comics. Her uniquely unstuffy approach teaches readers surprising and unusual facts about nature that they may not have known.

https://www.mnn.com/earth-matters/animals/blogs/naturalist-rosemary-mosco-cartoons-advocate-conservation-book

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EarthSky News: Deneb, tail of Cygnus the Swan

Tonight, look for Deneb, the brightest star in the constellation Cygnus the Swan. The night sky chart at the top of this post presents the view toward the northeast in mid-to-late evening during the month of May. It’s the view from mid-northern latitudes. It’s by looking in this direction that you can get a good look at the bright star Deneb, which should be visible even in tonight’s moon-drenched skies

http://earthsky.org/tonight/deneb-belongs-to-a-cross-like-star-pattern

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Patheos-Pagan: What do Millennial Witches need from the Craft?

This question was recently posed to me: What does the “millennial generation” need from witchcraft? Which witchery will they adopt and adapt for their time? Which witchery do they reject and will allow to die out?

http://www.patheos.com/blogs/witchonfire/2018/05/millennial-witches/

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Inner Journey: 

ON DEATH AND DYING

“Don’t strew me with roses after I’m dead. When Death claims the light of my brow No flowers of life will cheer me: instead You may give me my roses now!”
— Thomas F. Healey

“The call of death is a call of love. Death can be sweet if we answer it in the affirmative, if we accept it as one of the great eternal forms of life and transformation.”
— Hermann Hesse

“What is here is also there; what is there, is also here. Who sees multiplicity but not the one indivisible Self must wander on and on from death to death.”
— Katha Upanishad

“Is death the last step? No, it is the final awakening.”
— Sir Walter Scott

higherawareness.com

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A Note from the Universe

What if the coolest person on the planet didn’t know they were the coolest person on the planet, because of a few self-doubts, a few trace fears, or the occasional twang of inadequacy. Or because they somehow thought fame, or wealth, or popularity mattered. Or because they just didn’t know the effect they had on others.

It would be a pity, huh? A real travesty. And, of course, telling them wouldn’t achieve much because they’d never believe you. Never. They’d be too modest to accept it. Too naïve to see it. And, well, too cool to think it mattered.

So… well… ah… let’s just leave it at that –

The Universe

tut.com

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Today’s Recipe: Watermelon Pineapple Salsa

Give your typical salsa a delightful upgrade by adding watermelon and pineapple, which are both good sources of Vitamin C, an antioxidant that can help boost immunity.

https://pioneerthinking.com/watermelon-pineapple-salsa

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Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman

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Daily Wisdom
May 22, 2018

Freedom

“That is the truly beautiful and encouraging aspect of freedom; no one struggles for it just for himself.”-Fanny Lewald, in Hanna Ballin Lewis, “The Education of Fanny Lewald” (1871)

If there is a lesson in our struggle for freedom, (and there always is a lesson, in any struggle) then it is that there is no separation between us. We are all one. We are not truly free until each and every one of us is free.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 7 Ways to Find Your Inner Hero

We watch the news and wish there was something we could do to right wrongs. We see our neighbors struggle with issues in their lives and want to help. Or, we face a monster of a challenge in our own lives, but fear, and insecurity hold us back from taking action. As the song goes, there’s a hero inside of you and me, just waiting to rise up. Yes, there is! And here are seven ways to find that hero and let him or her go to work:

 http://www.beliefnet.com/inspiration/galleries/7-ways-to-find-your-inner-hero.aspx#byTOpsJvy5V0lRI7.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/