The Desert Path

The Dusty Ramblings of a Desert Pagan

Cat’s Morning Bits for September 10, 2018

Posted on September 10, 2018 by Cat

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Cat’s Morning Bits for September 10, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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’Tis the last rose of summer
Left blooming alone;
All her lovely companions
Are faded and gone:
No flower of her kindred,
No rose-bud is nigh,
To reflect back her blushes,
Or give sigh for sigh.

–Thomas Moore (1779–1852)

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Spiritual Unite: Old Soul Characteristics | Signs That Reveal If You Are One

Have you ever met someone irrespective of their young age and they seem to be wise? Maybe you are an adult and never seem to fit into society? Knowing the two above facts might be the clue to understanding if you or someone you know are an old soul. Does The Soul Have An Age?

https://www.spiritualunite.com/articles/old-soul-characteristics/

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MBG: Why We Must Accept The Hard Truth: We Can’t Control Other People’s Decisions

I’m often asked about whether or not someone should offer their partner, friend, family member, or adult child advice. My response is always the same: “Have they asked you for advice?”

Of course, their answer is always “no.” If they had been asked to give advice, they would not be asking me if they should offer it.

https://www.mindbodygreen.com/articles/why-giving-unsolicited-advice-is-invasive

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Daily Good: To Keep Company With Oneself

Philosophy student Jennifer Stitt writes a thoughtful essay asking whether we would become lonely in solitude or find new depths? Philosophers have long distinguished between solitude and loneliness. Emerson celebrated the former, in which “nature may speak to the imagination, as she never does in company.” Socrates celebrated the soundless dialogue “which the soul holds with herself.” And in the 20th century, Hannah Arendt muses, “Thinking, existentially speaking, is a solitary but not a lonely business,” reminding us that the self “is the only one from whom you can never get away – except by ceasing to think.” { read more }

https://aeon.co/ideas/before-you-can-be-with-others-first-learn-to-be-alone

Be The Change

Take up with a friend the question of solitude. If there is a difference between loneliness and aloneness, can you put words to what it is? What must be shifted in my attitude so that loneliness can become solitude.

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Elephant Journal: Dear Universe, I Get It—Enough.

Imagine that we have a bucket of resilience that we are able to dip into when life gets tough.
That is the bucket we would rely on to get us through loss, grief, hardship, or significant change.
What happens if we ignore that bucket? If we don’t stop or slow down long enough to fill the bucket back up? What happens if we keep on trying to persevere when our bucket is empty?

https://www.elephantjournal.com/2018/09/dear-universe-i-get-it-enough/

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MNN: How to respond to a sneeze around the world

Ah, the sneeze. That bodily function that drives particles out of the nose and mouth in a decidedly forcible way.

It’s sometimes unpleasant, especially if you sneeze a bunch of times in a row (my record is nine), and sometimes sneezing brings a sense of relief as you finally get the sneeze out of your system.

Cat’s Morning Bits for September 7, 2018

Posted on September 7, 2018 by Cat

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Cat’s Morning Bits for September 7, 2018

Blessings, Cat

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September fattens on vines. Roses
flake from the wall. The smoke
of harmless fires drifts to my eyes.

This is plenty. This is more than enough.

–Geoffrey Hill (1932–2016)

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Spiritual Unite: How Does Your Consciousness Make Everything Real?

Does reality exist without us? Physicists have found it maddeningly difficult to write the observer out of quantum theory. Now some are contemplating a mind-boggling alternative: that a coherent description of reality, with all its quantum quirks, can arise from nothing more than random subjective experiences. It looks like the “perspective of a madman”, says the author of this bold

https://www.spiritualunite.com/articles/how-does-your-consciousness-make-everything-real/

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MBG: Well Read: The 5 Books You Won’t Be Able To Put Down This September

Reading is undeniably a key wellness practice—and one that many of us have ignored for far too long. It’s proven to build empathy, reduce stress, and even lessen sugar cravings (yes, really!). With that in mind, we’re excited to share Well Read, a column that curates the absolute best fiction and narrative nonfiction picks of the month.

https://www.mindbodygreen.com/articles/best-books-september-2018

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Elephant Journal: Dear Self: 6 Letters to Help us Tap into our Highest Good.

My mindfulness teacher would always tell our class that we all have the teachings within us that we need to be happy.
She would often guide us through meditations and ask us to go within and find that part of us that is tender and vulnerable—the part that we’re always trying to protect by building up walls and retreating from the world.

https://www.elephantjournal.com/2018/09/dear-self-6-letters-to-help-us-tap-into-our-highest-good/

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KarmaTube: Ms. Liz’s Allies

“Why might you choose to step in?” This is one question that fourth graders in Elizabeth Kleinrock’s class are asked as they learn terms like “ally,” “advocate,” and “bystander” and consider them in various historical, social, and cultural contexts. If the complexity of our world, its problems, pains, and difficult questions can feel overwhelming at times, a look inside this classroom goes to show that with the right tools, a little bit of time, and a lot of space for self-expression, our world’s younger generations promise much hope as stewards of humanity.

http://www.karmatube.org/videos.php?id=8195

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MNN: Man creates ‘water you can eat’ to help his grandma stay hydrated

When Lewis Hornby was in college in London, his grandmother, Pat, was rushed to the hospital after her health rapidly declined. Family flew in, expecting the worst, but she quickly rebounded after 24 hours on IV fluids. His grandmother had deteriorated because of dehydration, a common problem for people with dementia.

https://www.mnn.com/health/fitness-well-being/stories/man-creates-water-you-can-eat-help-his-grandma-stay-hydrated

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EarthSky News: Hear the sounds of the sun

SOHO – Solar and Heliospheric Observatory – has been capturing the dynamic movement of the sun’s atmosphere for over 20 years. Now this data has been sonified – turned into sound – letting us hear the sun’s movement — all of its waves, loops and eruptions.

Cat’s Morning Bits for September 6, 2018

Posted on September 6, 2018 by Cat

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Cat’s Morning Bits for September 6, 2018

Blessings, Cat

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The dawn laughs out on orient hills
And dances with the diamond rills;
The ambrosial wind but faintly stirs
The silken, beaded gossamers.
–Lucy Maud Montgomery (1874–1942)

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Spiritual Unite: Twin Flame Unity: The Spirit Consciousness

The Twin Flame experience is special. No other relationship can help us understand the true oneness of the soul and of consciousness more than the Twin Flame relationship, centred as it is purely on the spirit level of consciousness. We love our Twin Flame as we love ourselves, on the same level. That is no accident our Twin Flame….

https://www.spiritualunite.com/articles/twin-flame-unity/

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MBG: The Age When Your Self-Esteem Peaks Will Pleasantly Surprise You

How will you change over the years as you get older? Past research offers strong evidence that, although there are parts of personalities that stay relatively set throughout our lives, we do in fact experience real character growth over time. The primary way we change is through maturation: All of our more pro-social, positive traits (things like conscientiousness and social skills) tend to increase as we get older, whereas many of our more negative traits (things like impulsiveness and anxiousness) tend to decrease.

https://www.mindbodygreen.com/articles/your-self-esteem-grows-as-you-get-older

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The wound is the place where the Light enters you. –Rumi

Daily Good: Welcome to Our Shared Humanity

In moments of difficulty, we can feel utterly and completely alone in our pain and suffering. Actually, in this very moment, everyone is carrying some burden. It might be physical, like a load of heavy bricks. It might be emotional, like a regret from the past. It might be a burden of basic survival, like finding enough food or a safe place to sleep for the night. We are, in this very moment, part of a great interconnected web of shared struggle. Explore this thoughtful essay to discover simple practices for being a healing strand in this shared web of humanity. Ultimately, that healing will find its way back to you. {read more }

http://www.dailygood.org/story/2076/welcome-to-our-shared-humanity-ted-seymour/

Be The Change

Make time today to offer silent wishes for peace and well-being to every life form you encounter.

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Elephant Journal: Neptune in Opposition—but Still on Our Side.

Come September 7th, Neptune will stand directly opposite the sun in the night sky—and we will stand between those two worlds, like curious children looking up at giants.
It would serve us well to remember that curious child inside each one of us.

https://www.elephantjournal.com/2018/09/neptune-in-opposition-but-still-on-our-side/

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MNN: Understanding fake honey and how to avoid it

A recent report about “honey laundering” in Australia is another reminder of the benefit of supporting local farmers.

Testing showed that Australia’s biggest honey producer, Capilano, and some of that country’s largest supermarkets have been selling fake honey — many of them unknowingly — according to the Sidney Morning Herald. Much of the honey was adulterated, meaning it had been mixed with other substances. That was uncovered by a German lab commissioned by a law firm looking into the reports.

Cat’s Morning Bits for September 5, 2018

Posted on September 5, 2018 by Cat

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Cat’s Morning Bits for September 5, 2018

Blessings, Cat

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There shall be eternal summer in the grateful heart.
–Celia Thaxter (1835–94)

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Tetraktys: How to Connect with Nature – A Short Guide on Spirituality, Nature and Awareness
Nowadays, most people are aware that the natural world is more than the sum of its components. Nature embodies the sacred, the untouched creation and the “perfect” world that would be if mankind didn’t exist. Although a very non-humanistic view, it has become somewhat widespread in the modern world as people are feeling more and more that humanity is distancing itself from nature.

https://www.thetetraktys.com/2018/how-to-connect-with-nature-a-short-guide-on-spirituality-nature-and-awareness/

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MBG: I Stopped Trying To ‘Fix’ My Anxiety. It Changed My Life

There is a third person in my marriage, and its name is Anxiety. Little did my husband know that when he married me, he was also marrying it. I have tried to feed it, please it, yell at it, ignore it, but despite my efforts, it remains. Sometimes its hands are around my neck, and I’m frozen

https://www.mindbodygreen.com/articles/how-do-you-fix-anxiety-happiness-isnt-the-answer

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Spirituality & Health: 5 Reasons for a Fall Vacation

Summer is the prime season for traveling. This past Memorial Day, for example, AAA estimated that roughly 41.5 million Americans hit planes, trains and automobiles to play on the long weekend. But just because fall has arrived and the weather is getting cooler doesn’t mean you shouldn’t make time for some rest and relaxation. Here are five reasons to rejuvenate your body and mind with a fall vacation.

https://spiritualityhealth.com/articles/2018/09/02/5-reasons-to-take-a-fall-vacation

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Elephant Journal: 5 Ways to Find the Light again after Trauma, Loss, or Depression.

“What you’re experiencing is typical of PTSD,” my psychologist told me.
Wait…what?
I hadn’t been to war. I wasn’t a survivor of some large-scale disastrous event. I had never been physically assaulted.

https://www.elephantjournal.com/2018/08/5-ways-to-get-your-life-back-after-trauma-ptsd-partner/

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MNN: Paul Barton brings his music — and a moment of peace — to rescued elephants

The first time Paul Barton played a piano for elephants, an old, blind male named Plara was closest to the piano. He was one of the many residents at Elephants World, a sanctuary for sick, abused, retired and rescued elephants in Thailand, where Barton had decided to volunteer.

Cat’s Morning Bits for September 4, 2018

Posted on September 4, 2018 by Cat

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Cat’s Morning Bits for September 4, 2018

Blessings, Cat

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In the country, on every side,
Where far and wide,
Like a leopard’s tawny and spotted hide,
Stretches the plain,
To the dry grass and the drier grain
How welcome is the rain!
–Henry Wadsworth Longfellow (1801–82)

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Spiritual Unite: The Meaning Of 1010 In Numerology

Using numerology, we can learn a whole lot about ourselves and the world around us. By noticing the appearance of unique numbers like 1010 and looking up their numerological meaning. How these numbers apply to our lives, depend on context. The number 1010 is a particularly spiritually significant number, and when it appears in our lives through synchronicity,

https://www.spiritualunite.com/articles/1010-numerology-meaning-spiritual/

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MBG: Oxytocin: It’s Not Just The ‘Love’ Hormone After All

If you’re like most people, you associate Oxycontin with love. That’s fair—oxytocin’s nicknames do include the “love” hormone and the “cuddle” hormone, after all. Oxytocin gets its nicknames because it’s associated with several different feelings of bonding, closeness, and love.

https://www.mindbodygreen.com/articles/oxytocin-love-hormone

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Did You Know?

Grapes help minimize the risk of heart attacks because they increase the levels of nitric acid in the blood which prevents blood clots.

http://topfoodfacts.com/20-interesting-facts-about-grape/

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Elephant Journal: The Buddhist Cure for Disconnection & Loneliness.

The way the Western world is set up, disconnection is almost an inevitability.
Unless you are lucky enough to be included in the minute percentage of people who are sincerely attached to a religious or spiritual community or some kind of support group, chances are you feel a bit empty from time to time. It is common in our world to address this emptiness with various “solutions.”

https://www.elephantjournal.com/2018/08/the-buddhist-cure-for-disconnection-loneliness/

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MNN: Gondolin’ marks the end of Tolkien’s reign
Upon the release of the late author’s final publication, it’s hard not to think about how he inspired us.

If you’ve ever had an epic work of literature become a part of your life, then you understand what it’s like when the last book of a series is published. There will be no new tales about the characters’ adventures and no new details about the history of their world. You’ve been a part a shared experience —

https://www.mnn.com/lifestyle/arts-culture/blogs/Tolkien-fall-gondolin-last-published-work

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EarthSky News: September guide to the bright planets

Venus, Jupiter, Saturn and Mars still arc across our evening sky. They’re not as dramatic as last month, because Earth has moved ahead of Mars in orbit, causing Mars to dim. But they’re still beautiful, especially if, when you see them, you recall you’re looking edgewise into the plane of our solar system.

Cat’s Morning Bits for Sept. 3, 2018

Posted on September 3, 2018 by Cat

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Cat’s Morning Bits for Sept. 3, 2018

Blessings, Cat

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On this scene enter–winged, horned, and spined—
A longlegs, a moth, and a dumbledore;
While ‘mid my page there idly stands
A sleepy fly, that rubs its hands . . .
–Thomas Hardy (1840–1928)

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Spiritual Unite: The 3 Types Of Soul Connections

We talk a lot about spiritual relationships around here, but did you know that there are many types of soul connections? You would be forgiven for not knowing, as they often go without mention. In truth there are 3 (or 4, depending on who you ask) broad types of soul connections that all soul connections fit into.

https://www.spiritualunite.com/articles/the-3-types-of-soul-connections/

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MBG: The Spiritual Lesson Your Perfectionism Is Trying To Teach You

Perfectionism gets a bad rap. I’m a professional psychic intuitive, and when I tell a client I can sense that they have a tendency toward perfectionism, they will often respond by saying, “Ugh, I know! My perfectionism is terrible!” This kind of response only leads to feelings of shame and self-judgment.

https://www.mindbodygreen.com/articles/perfectionism-and-its-spiritual-lessons

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Elephant Journal: A Guide to Getting through our “Mind Attack” Moments.

It never ceases to amaze me how crazy the human mind can be.
In many ways, we’re still monkeys—except sometimes, a little more chaotic.
You know those moments where we get triggered by something from our past and completely lose touch with reality?

https://www.elephantjournal.com/2018/08/a-guide-to-getting-through-our-mind-attack-moments/

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MNN: Paul Barton brings his music — and a moment of peace — to rescued elephants

https://www.mnn.com/earth-matters/animals/stories/blind-abused-elephants-listen-piano-paul-barton

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EarthSky News: Use Big Dipper to find North Star

Tonight’s chart shows Polaris and the Big and Little Dippers for a September evening. You can use the Big Dipper to find Polaris, which is also known as the North Star. Notice that a line from the two outermost stars in the bowl of the Big Dipper points to Polaris. And notice that Polaris marks the tip of the handle of the Little Dipper.

http://earthsky.org/tonight/use-big-dipper-to-find-polaris-the-north-star

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Patheos-Pagan: Big Darkness and Tiny Life

Ah, the Dark Time. Early, early sunsets of gorgeous lavenders, reds and orange. Cold, cold mornings. Fire in the woodstove, first thing!
And rain! Praise RainKing! We’re getting just a bit of wet so far, but it’s enough to make the dark time confusing.

http://www.patheos.com/blogs/dirtheartwitch/2015/12/big-darkness-and-tiny-life/

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Inner Journey:

THE KEY TO CREATIVITY

“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.”
— Albert Einstein

Do you know the key to creativity?

It rhymes with weed. It produces the oak tree. We often eat it or grind it up for flour. It can mean cause or origination. You guessed it. It is SEED.

Our minds love to associate one thing to another. But as we get stuck in very fixed patterns of thinking, we think of fewer and fewer connections. We are ruled by habits, associations and automatic responses. So we must stimulate our thinking with lots ofdifferent seeds to chart new paths in our brains.

“Just as our eyes need light in order to see, our minds need ideas in order to conceive.”
— Napoleon Hill

“Anyone can look for fashion in a boutique or history in a museum. The creative explorer looks for history in a hardware store and fashion in an airport.”
— Robert Wieder

higherawareness.com
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A Note from the Universe

If you’re at least visualizing enough to wonder whether or not you’re doing it right, you’re doing it right, and you’re way, way ahead of the game.

Yeee-haaaa!

The Universe

tut.com

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Today’s Recipe: Rustic Apple Plum Cake

I usually make a similar cake with apples and cinnamon, but I was gifted a huge box of organic apples and plums recently. I could not resist tweaking my recipe to include both fruits, and trying nutmeg instead of cinnamon. This fun experiment made such an amazing cake, I just have to share the recipe with you!

https://www.thriftyfun.com/Rustic-Apple-Plum-Cake.html

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Magical Correspondences for Monday

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Beliefnet: 5 Tips to Boost Your Self-Esteem
Though positive and negative feelings affect us all, there are some things we can do to maintain our self-esteem during life’s tests and trials that threaten to steal our mental stability.

Cat’s Morning Bits for August 31, 2018

Posted on August 31, 2018 by Cat

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Cat’s Morning Bits for August 31, 2018

Blessings, Cat

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BESIDE the country road with truant grace
Wild carrot lifts its circles of white lace.
From vines whose interwoven branches drape
The old stone walls, come pungent scents of grape.
–Katharine Lee Bates (1859–1929)

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Spiritual Unite: 4 Reasons Why Souls Get Attracted To Each Other

While a person’s outward appearance makes them attract people, it’s not the whole thing when it comes to magnetism. Magnetism or the attraction between two people does not follow a certain rule. The reason behind the attraction is rooted in the subconscious mind where we fail to describe into words what makes us get attracted to other souls.

https://www.spiritualunite.com/articles/4-reasons-souls-get-attracted/

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Daily Good: Burning Insight

Dr. Jay Bansal lost his home in the Tubbs fire last year in California. He reflects: “Fire is a powerful and destructive force, as well as a potentially purifying and healing force in just about all spiritual traditions. It is up to each person whether to treat fire’s destruction as a tragic loss or as an opportunity for transformation and healing. In the fire’s aftermath, I saw up close examples of both: people mourning and nearly broken apart by the loss of all their material possessions, and people humbled and broken open by the opportunity to purify and lighten.” Bansal shares more in this insightful article. { read more }

http://www.dailygood.org/2018/08/31/burning-insight/

Be The Change

Reflect on a destructive event in your life. Can you think of any benefits or insights you gained from the experience?

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Elephant Journal: In order to find our “Tribe,” we must first Lower our Shields

Community: a simple word.
A word that conjures a feeling of friendship, connection, and loyalty.
But in these fast-paced times, and with quick access to everyone and everything, it can be hard to find someplace we feel connected.

It took a long time, but I learned that the key to developing these tight-knit networks is simple: be vulnerable and open. Meet not only the activities we participate in, but also each other with an open mind and open heart.

https://www.elephantjournal.com/2018/08/in-order-to-find-our-tribe-we-must-first-lower-our-shields/

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MNN: Winter is coming and it’s going to be awful, warns Farmers’ Almanac

Hot on the heels of the Old Farmer’s Almanac predicting a “warm and wet” winter for much of the United States, the completely different, but confusingly similarly-named Farmers’ Almanac is warning Americans to dig in and prepare for the opposite.

That’s right folks, we’ve got ourselves a good old-fashioned battle of the almanacs!

Cat’s Morning Bits for August 30, 2018

Posted on August 30, 2018 by Cat

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Cat’s Morning Bits for August 30, 2018

Blessings, Cat

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Look! the round-cheeked moon floats high,
In the glowing August sky,
Quenching all her neighbor stars,
Save the steady flame of Mars.
White as silver shines the sea,
Far-off sails like phantoms be,
Gliding o’er that lake of light,
Vanishing in nether night.
Heavy hangs the tasseled corn,
Sighing for the cordial morn;
But the marshy-meadows bare,
Love this spectral-lighted air,
Drink the dews and lift their song,
Chirp of crickets all night long;
Earth and sea enchanted lie
‘Neath that moon-usurped sky.
-Emma Lazarus (1849-87)

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Spiritual Unite: 7 Signature Signs Of Starseeds And Lightworkers

Do you sometimes feel like ET trying to call home? Not sure why you are here but know you have a mission? Feel different and confused? Starseed, volunteer, lightworker describe people who do not resonate with this reality. Here are 7 signature signs of starseed and lightworker people, and how to manage being in this dimension. by Morag, Lightworker

https://www.spiritualunite.com/articles/7-signature-signs-of-starseeds-and-lightworkers/

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MBG: The Real Cause Of Depression Is About Way More Than Just Serotonin

Many of us have been taught that depression is the result of a genetic chemical imbalance. And while there is certainly a genetic component to depression, and, yes, neurotransmitters like serotonin do play a role in mood, depression actually has many potential root causes.

https://www.mindbodygreen.com/articles/real-cause-of-depression-serotonin

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Daily Good: Embracing JOMO, The Joy of Missing Out

“Fear of missing out, or FOMO, is a common sensation in our high-pressure, social media-frenzied world, particularly in Western society. A recent study defined FOMO as, “the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you.” Under these terms, nearly 75 percent of young adults reported experiencing the phenomenon. So what exactly are we so afraid we’re missing out on?

http://www.dailygood.org/story/2087/embracing-jomo-the-joy-of-missing-out-emily-rose-barr/

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Elephant Journal: The Healing Power of Touch.

Like so many young, bright-eyed enthusiasts hungry for meaning and knowledge, I set out in my early 20s in search of something I couldn’t put my finger on.

I found a tiny but mighty school just north of the city, where I started learning a bodywork practice called shiatsu. It was there that the question of how to be a healing presence for a world so desperately in need of kind, helping souls began to unfold

https://www.elephantjournal.com/2018/08/the-healing-power-of-touch/

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MNN: Ancient European stone inscriptions revealed by low river levels carry grave warnings

A sweltering, record-breaking heat wave throughout Europe this summer is causing widespread drought, and river levels, such as along the Elbe, are reaching critical lows. The crisis has gotten so bad that many large river stones that have been underwater for centuries are now being exposed, and many of them are inscribed with grim, dire warnings.

“If you see me, weep,” reads one.

Cat’s Morning Bits for August 29, 2018

Posted on August 29, 2018 by Cat

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Cat’s Morning Bits for August 29, 2018

Blessings, Cat

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A day of torpor in the sullen heat
Of Summer’s passion: In the sluggish stream
The panting cattle lave their lazy feet,
With drowsy eyes, and dream.
-James Whitcomb Riley (1849-1916)

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Spiritual Unite: Signs That Show You Have A Cosmic Connection With Someone

A cosmic connection that defies the laws of the physical word is irrefutable. We feel it in our bones. It has the ability to cripple our insides or to make us whole. The universe conspires in bringing us closer to our destiny because of this cosmic connection. It is beyond the comprehension of those who have never experienced it.

https://www.spiritualunite.com/articles/signs-that-show-you-have-a-cosmic-connection-with-someone/

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MBG: How To Actively Take A Compliment & REALLY Absorb It

Have you ever been given a compliment only to immediately deflect it with a self-deprecating rebuttal? Or brush it off so quickly that you find it difficult to say a simple “thank you” and allow yourself to absorb what was said?

https://www.mindbodygreen.com/articles/how-to-accept-a-compliment-become-an-active-receiver

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Spiritual Unite: Orion Starseed | Traits | Everything You Need To Know

Orion starseeds came to earth during the 60’s to the 90’s. They were the ones paving the way for many young people who had no direction in life.
They were the ones supporting the out of control teens or the wayward friend.

https://www.spiritualunite.com/articles/orion-starseed/

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MNN: Stunning images focus on birds at their finest

Whether their subjects are soaring high above the horizon or swimming leisurely through a lake, these intimate photos show a variety of birds in a kaleidoscope of colors, marking this year’s winners of the Bird Photographer of the Year photo competition.
The competition allows professional and amateur photographers from around the world to submit photos in eight categories: portfolio, portrait, birds in the environment, attention to detail, bird behavior, birds in flight, garden and urban birds, creative imagery, and young photographer.

Cat’s Morning Bits for August 28, 2018

Posted on August 28, 2018 by Cat

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Cat’s Morning Bits for August 28, 2018

Blessings, Cat

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Cornfields bow the head,
Sheltered in round valley depths,
On low hills outspread.
Early leaves drop loitering down
Weightless on the breeze,
First fruits of the year’s decay
From the withering trees.
–Christina Georgina Rossetti (1830–94)

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MBG: Research Just Found That People Tend To Have ‘Benevolence Bias’ — Here’s Why We Should Actively Change That

People judge each other very, very quickly. First impressions are made literally within a tenth of a millisecond, and studies have shown people continue to stick to their first impressions even after being presented with facts proving those snap assessments wrong. In other words, the way someone perceives you at the moment you meet—independent of anything you might say or do later—can have an enormous impact on your relationship with that person.

https://www.mindbodygreen.com/articles/do-you-have-benevolence-bias

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Daily Good:

Goodness is about character – integrity, honesty, kindness, generosity, moral courage, and the like. More than anything else, it is about how we treat other people. – Dennis Prager –

Why Looking for the Good in Others Matters

How do you provide kindness? When it seems like nothing else is good in the world, that feeling becomes even more important. Learn what moral elevation is and how it can help you make the world a better place. { read more }

http://www.dailygood.org/story/2081/how-seeing-the-good-in-people-can-help-bridge-our-differences-jill-suttie/

Be The Change

What is one thing you can do this week to practice moral elevation in your own life?

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Elephant Journal: Getting back to Ourselves when Everything Feels Off (& we Don’t Know Why).

The first time I experienced feeling off—for no particular reason—was in fourth grade.
I remember, as my mom pulled into the half-egg of Cottonwood Intermediate school’s drive, thinking about having to sit through that morning assembly. I imagined a knife digging into the back of my throat, sharp, and working to cut loose a cry.

https://www.elephantjournal.com/2018/08/getting-back-to-ourselves-when-everything-feels-off-we-dont-know-why/

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MNN: Improve your odds of having a lucid dream with these 3 techniques

Lucid dreaming, the act of realizing we’re dreaming and exerting some control over both our actions and the narrative, is something many of us have experienced at one point or another. Most of the time these all-access tickets to the wilds of our imagination occur by chance. But what if you could improve the odds of turning every night into a choose-your-own-adventure trip down the rabbit hole?

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