Cat’s Morning Bits for November 2, 2018

 

CMB canva sm

Cat’s Morning Bits for November 2, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

I spot the hills
With yellow balls in autumn
I light the prairie cornfields
Orange and tawny gold clusters
And I am called pumpkins.

-Carl Sandburg (1878-1967)

____________________________

Spiritual Unite: Chinese Medicine Clock – The Guide For Your Body

Traditional Chinese Medicine states that our bodies are subject to a 24-hour energy cycle. Our organs each have separate times during that cycle where they have the highest energy.
From the Chinese Medicine Clock, we can see when the best time is to eat, work, relax, sleep and even share intimacy.

https://www.spiritualunite.com/articles/chinese-medicine-clock-the-guide-for-your-body/

___________________________
MBG: Feeling Dry & Itchy, Sad, Or Sick? Here’s How To Help Your Body Adjust To The Cold

Winter hasn’t quite arrived, but in many parts of the world, the cold is already here. And that means steamy golden milk lattes, bone broth, and cozy sweaters, but it can also mean sore throats and coughing, excruciatingly dry skin, random aches and pains, and if you’re like me, a plummeting mood as the days get shorter and we inevitably spend less time outside in the sun

https://www.mindbodygreen.com/articles/how-to-help-your-body-adjust-to-the-cold-weather

____________________________

Daily Good: 5 Ways Small Actions Have Huge Power

Often we feel like change must come through big donors or governments rather than the ordinary person. But it is just those ordinary people who can work together to change the world. In this delightful graphic from YES Magazine, take to heart the importance of the little gesture. {

http://www.dailygood.org/story/2121/5-ways-small-actions-have-huge-power-sarah-lazarovic/

____________________________

Elephant Journal: How Ancient Spells helped me Face the parts of life that Terrified Me.

Last October, I went to Louisiana to visit my brother and his son, Walker, who at that time had just turned five.
The first day I was there, the three of us went to a pumpkin patch in the swampy October heat, where my brother and I stood between haystacks and watched my four-foot-tall nephew hunt for the scariest pumpkin, before deciding on one so large my brother had to bend his knees a little to heave it in and out of the truck.

https://www.elephantjournal.com/2018/10/the-yoga-of-courage-how-ancient-spells-helped-me-face-my-modern-fears/

_____________________________

MNN: 10 natural cough remedies
The next time you have an annoying cough, take your grandmother’s advice and try one of these natural remedies.

Coughing happens when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airways between the throat and lungs. A cough is the body’s way of trying to clear the passages, and what a valiant effort the body makes in this endeavor.

https://www.mnn.com/health/fitness-well-being/stories/10-natural-cough-remedies
____________________________

EarthSky News: Cassiopeia to Andromeda galaxy 

Tonight … find the Andromeda galaxy, the next-nearest spiral galaxy to our Milky Way. Be sure to look this evening, starting at nightfall.

https://earthsky.org/tonight/star-hopping-to-the-andromeda-galaxy
________________________
Patheos-Pagan: Magical Properties of Seeds

The Seed as a Metaphor
Metaphorically seeds have been used to describe abstract ideas and influences that grow in our minds and souls. The seeds of desire are planted to inspire love and lust while seeds of doubt cause us to question our own motives and self worth. Seeds as ideas and inspiration are planted by teachers and mentors cultivating them in their students to grow into their full potential.

https://www.patheos.com/blogs/poisonersapothecary/2018/05/21/magical-properties-of-seeds/

_____________________________
Inner Journey: 

CALM THE MIND

“All man’s miseries derive from not being able to sit quietly in a room alone.”
— Blaise Pascal

Meditation calms our minds and makes it easier for us to pay attention to the reality around and within us. Meditation breaks through the masks that have built up as our identity. It helps us see through our defences and connect with unacknowledged and unloved aspects of ourselves. It opens us to higher mind and the voice of intuition.

We can consciously choose meditation as a way to become more aware of who we truly are. If we don’t take the initiative to open to our authentic selves, we can be certain that deep challenge and pain from life experience will push us to awaken.

“Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.”
— Wayne Muller

“In a world filled with noise, we need to quiet ourselves to hear God’s voice.”
— Paul Borthwick

higherawareness.com
_____________________________

A Note from the Universe

Even now as so many dreams of yours are in the midst of coming true, know that I have dreamed even BIGGER and BETTER for you than you can now comprehend.

And my thoughts become things, too –

The Universe
tut.com
_________________________

Today’s Recipe: Caramel Grapes

This is a delicious twist on caramel apples. I love caramel grapes because I get everything I want in caramel apples in one bite, with so much less mess. Plus, they’re so cute!

__________________________________

Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________

Daily Wisdom
November 2, 2018

Self-Knowledge

“It is not only the most difficult thing to know oneself, but the most inconvenient, too.”

-Josh Billings

I guess from one point of view, life would be easier if we just had to get up and go to work everyday – we could pretty much be on auto-pilot and navigate through life without much effort. But what a waste of time and energy that would be. And how boring, too! Sure, spiritual growth takes effort – we need to make time to meditate, read, serve and take care of ourselves and the planet. But isn’t that the best part about this life? Once you get started on “the path” and see all the wonders that a spiritual life offers, you want to keep going. Sure, self-knowledge is difficult, messy, challenging, and inconvenient – but it is also the most magnificent and amazing gift that life has to offer.
-Lissa Coffey
coffeytalk.com
_________________________________

Beliefnet: 4 Ways to Remind Yourself You Are Loved 

Everyone has days where they are feeling lonely or unloved. These moments could come after a fight with a loved one or after you move to a new area. When this happens, you may need a reminder that people care for you. This need is completely natural and normal.
Read more at https://www.beliefnet.com/inspiration/4-ways-to-remind-yourself-you-are-loved.aspx#ePAyR2pDhTXfws53.99

___________________________

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for October 26, 2018

 

CMB canva sm

Cat’s Morning Bits for October 26, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

Delicious autumn!
My very soul is wedded to it,
and if I were a bird I would fly about the earth
seeking the successive autumns.

-George Eliot (1819-80)

____________________________

Spiritual Unite: Light Grey Cat Description – Innocence And Childhood

There’s no denying that cats have a special place in our hearts, but did you know that the cat is the only animal whose fur colour is attached to its metaphysical meaning? The light grey cat has a full covering of light grey fur, which can be long or short. Usually, these cats don’t have socks, but if they do

https://www.spiritualunite.com/articles/light-grey-cat-description-innocence-and-childhood/

___________________________

Daily Good: The Bee Guardian

Honey bees have been around for millions of years, and contribute to about one third of the food we eat worldwide. But they are facing enormous challenges, just like the rest of us on the rapidly changing planet we call home. In 2017, bee keepers in the United States lost 40% of their colonies. However, backyard beekeeping is something simple anyone can do. Watch this uplifting video and learn about “Bee Guardians;” backyard beekeepers whose main vision is providing safe habitats for bees to thrive and maintain their genetic diversity.

http://www.karmatube.org/videos.php?id=8181

____________________________

Elephant Journal: 6 Sufi Beliefs that can bring us Closer to Harmony in these Tough Times.

In the Sufi tradition, we begin community gatherings with the Invocation.
Standing hand in hand, speaking into the space in unison brings us together and reminds us why we gather. In the second line of the Invocation, we invoke the qualities of love, harmony, and beauty. I feel a tingle up my spine and a resonance within my heart hearing the power behind the words as the group speaks as one.

https://www.elephantjournal.com/2018/10/6-sufi-beliefs-that-can-bring-us-closer-to-harmony-in-these-tough-times/

_____________________________

MNN: These pet portraits poke a little fun at humans
Belinda Richards enhances this image series with a wink an

Belinda Richards took a great leap eight years ago. After “yet another teary drive to work,” she quit the job she hated and enrolled in college, earning degrees in photography and fine art.

https://www.mnn.com/family/pets/blogs/photographers-portraits-human-side-dogs-cats-belinda-richards

____________________________

EarthSky News: Wayward moon receding from Earth

From 1969 to 1972, Apollo astronauts left laser reflectors on the moon’s surface, enabling astronomers to measure the moon’s distance from Earth with great accuracy. Although the moon’s distance from Earth varies each month because of its eccentric orbit, the moon’s mean distance from Earth is nonetheless increasing at the rate of about 3.8 centimeters (1.5 inches) per year. That’s about the rate that fingernails grow

https://earthsky.org/tonight/wayward-moon-receding-from-earth

________________________
Patheos-Pagan: Welcoming The Witches’ New Year With The Moon

There’s lots of talk about Samhain being the Witches’ New Year, but little is known about the origins of this association. The evidence that annual rents were paid on this day shows us that there was some acknowledgement that this was the beginning of a new year, but that is a terribly weak connection to anything witchy.

http://www.patheos.com/blogs/keepingherkeys/2018/10/welcoming-the-witches-new-year/

_____________________________

Inner Journey: 

OPEN TO TRUST

“When I grip the wheel too tight, I find I lose control.”
— Steve Rapson

WE SEEK TO CONTROL OUR LIVES WHEN WE DO NOT TRUST, WHEN WE DO NOT LOVE. Our ego, perceiving itself to be vulnerable and insecure, uses control in an effort to protect itself.

At the root of our need to control, we find FEAR. It may be fear of the unknown. Fear of not coping. Fear of loss. Or possibly even fear of looking stupid. And as our efforts to control other people and events invariably fail, our fear increases.

Trust, on the other hand, is a quality of the soul. While control is a tool of the mind, TRUST AND FAITH ARE ASPECTS OF THE HEART. Trust comes with the deep knowing that we are spiritual beings in physical bodies. When we trust enough in life to give upour need to control, we can relax and open to the flow of energy in our lives. This brings peace of mind.

“The only real security in life lies in relishing life’s insecurity.”
— M. Scott Peck

“Do not abandon trust when your ego thinks things should be different than they are.”
— Wayne Dyer

higherawareness.com
_____________________________

A Note from the Universe

First, choose from the options that thrill you.

Then, choose the ones that also teach you.

And from these choose the scariest.

Butterflies in your tummy are good,

The Universe

tut.com

_________________________

Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
October 26, 2018

Forgiveness

“To err is human; to forgive, divine.” -Alexander Pope

I’ve heard this quote dozens of times, but I never knew who said it! We are spiritual beings living in human form. We are capable of all things divine – and prone to all things human. We make mistakes. We mess up, we blow it – and sometimes stupidly, too. But the divine in us knows that this is all a part of the process, that we are growing and learning and finding our way every day. When we forgive ourselves, and others, we are tapping into that pure potential of divinity within each one of us.

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: A Guide to Making Lasting Changes in Your Life
Try these psychologically-proven methods of permanently changing your habits.

They say people don’t change, but author Sean Young’s upcoming book, “Stick With It,” examines the science behind doing just that—and making it stick.

Read more…………….

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for October 19, 2018

CMB canva sm

Cat’s Morning Bits for October 19, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

Every leaf speaks bliss to me,
Fluttering from the autumn tree.
-Emily Jane Bront (1818-48)

____________________________

Spiritual Unite: Chakra Colour Meaning And Its Significance

Chakra colours are how the specific energy frequencies of the seven primary chakra energy centres express themselves in the human aura. By looking at these unique to each person aura colours and how they appear around the body, we can find out a lot about the chakras and the metaphysical health of the individual. If an individual has an intense

https://www.spiritualunite.com/articles/chakra-colour-meaning-and-its-significance/

___________________________

Elephant Journal: 22 Reminders of How to Be a More Grateful Person.

I attempt to teach (by example in my daily life, and through my writing) kids and grown ups how to be more mindful. I am a school teacher (bilingual 3rd grade) and a yoga teacher.
Mindfulness practice—through whatever methods (yoga, meditation, walking, running, gardening, writing, eating, community service, and the like)—results in greater gratitude.

https://www.elephantjournal.com/2013/11/22-reminders-of-how-to-be-a-more-grateful-person/

_____________________________

MNN: How to protect the world’s largest living thing
Pando, the world’s largest-known organism, is dying. But there might still be time to save this wonder of nature.

Walking through this aspen grove in Utah, you could be forgiven for missing the forest for the trees. That’s because this isn’t really a grove of 40,000 individual aspen trees, but rather 40,000 clones of one organism — a single root system spread across 43 hectares in Utah. It’s the most massive living thing known to science.

https://www.mnn.com/earth-matters/wilderness-resources/stories/how-protect-worlds-largest-living-thing-build-it-border-wall

____________________________

EarthSky News: All you need to know: 2018’s Hunter’s Moon

In skylore, every full moon has many names, and most are tied to months of the year. But some moon names are tied to seasons, such as the Harvest and Hunter’s Moons. The Harvest Moon is the full moon closest to the autumnal equinox. The Hunter’s Moon is the full moon after the Harvest Moon

http://earthsky.org/astronomy-essentials/everything-you-need-to-know-hunters-moon

________________________
Patheos-Pagan: Honoring Hekate, Queen Of Ghosts And The Restless Dead, At Samhain 

Aside from Persephone, Hekate is an excellent goddess to honor during Samhain. As a goddess of the crossroads, liminal spaces, ghosts and the dead–especially and particularly the restless dead–and of course of witchcraft, she comes to mind naturally around this time of year.

http://www.patheos.com/blogs/teaaddictedwitch/2018/10/honoring-hekate-samhain/

_____________________________

Inner Journey: 

MY WILL OR DIVINE WILL?

“It is important not to ‘need’ what you are calling to you but rather to have a certain detachment about it. Let it be all right if it doesn’t come, or if it comes in a different form than what you expect. After you haveasked for something, surrender to whatever comes as being appropriate.”
— Sanaya Roman and Duane Packer

“Acceptance says, True, this is my situation at the moment. I’ll look unblinkingly at the reality of it. But I’ll also open my hands to accept willingly whatever a loving Father sends me.”
— Catherine Marshall

“This business of hozho. The way I understand it … I’ll use an example. Terrible drought, crops dead, sheep dying. Spring dried out. No water. The Hopi, or the Christian, maybe the Moslem, they pray for rain. The Navajohas the proper ceremony done to restore himself to harmony with the drought. You see what I mean. The system is designed to recognize what’s beyond human power to change, and then to change the human’s attitude to be content with the inevitable.”
— in ‘Sacred Clowns’ by Tony Hillerman

higherawareness.com
_____________________________

A Note from the Universe

Of course, these are crazy times to be alive,  when virtually anything could happen next, fortunes are made and lost overnight, friends come and go, and lovers glimpse eternity between fear and ecstasy.

That’s why zillions upon zillions of souls, more than you will ever know, said, “No wa-y-y-y, José.”

And it’s why a few brazen billion, said, “Whoooo-Hooooooooooooooo!”

You so brazen,

The Universe

tut.com

_________________________
Today’s Recipe: Caramel Cocoa Recipe

Here is a delicious drink to warm you up on a cold winter day.

https://www.thriftyfun.com/Caramel-Cocoa-Recipe.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
October 19, 2018

Life

“To live is the rarest thing in the world. Most people exist, that is all.”

-Oscar Wilde (1854-1900)

We need to ask ourselves: Are we living the life that we want to live? If not, then make some changes! Life is too short, life is too precious, to miss out on. Every moment is holy. It is there for us to embrace. How many moments go by without notice? Are we spending our time analyzing the past, which is done and gone – or planning for the future, which is changing every instant? Or are we living, truly LIVING in this moment, NOW, where our life is taking place? It is not enough to exist, choose to live!

-Lissa Coffey

coffeytalk.com

_________________________________

About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for October 12, 2018

CMB canva sm

Cat’s Morning Bits for October 12, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

A good October and a good blast,

To blow the hog acorn and mast.

-Proverb

____________________________

Spiritual Unite: Orange Chakra Meaning And Its Significance

Orange represents the Sacral chakra or Svadhisthana. This is the second of the seven primary chakras and deals with pleasure and emotionality. It is located about three inches below the navel and can encompass the sexual organs. The orange colour of the Sacral chakra gives us hints of its creative, sensual nature  but if you want a full rundown

https://www.spiritualunite.com/articles/orange-chakra-meaning-and-its-significance/

___________________________

MBG: How To Actively Take A Compliment & REALLY Absorb It

Have you ever been given a compliment only to immediately deflect it with a self-deprecating rebuttal? Or brush it off so quickly that you find it difficult to say a simple “thank you” and allow yourself to absorb what was said?

https://www.mindbodygreen.com/articles/how-to-accept-a-compliment-become-an-active-receiver

____________________________

Daily Good: The Mystique of Rain

Re-awakening a mystique of rain – or a mystique of Earth – isn’t a simple task for anyone indoctrinated into the dominant worldview of a dead universe. Like meditation or yoga or darts, it is a practice – a practice that weaves together ecology and spirituality, a practice that might satisfy both the ecologist and mystic, the pragmatist and visionary. Ecology suggests that nothing exists in isolation. Interdependence – or networks of relationship – is primary. Many spiritual traditions also suggest the interconnectedness of all things. If our lives interpenetrate not only with human creatures but with the wilder others as well, then how we enact our lives – how we participate, how we engage our relationships with the Earth community – may matter more than we can imagine.

http://www.dailygood.org/story/2126/the-mystique-of-rain-geneen-marie-haugen/

____________________________

Elephant Journal: The World is not Kind to people with Big Emotions.

My son started responsively smiling when he was two weeks old.
Everything I’d read said that wasn’t possible, but there he was, grinning and drooling at our coos and big eyes. Our pediatrician was astounded and said offhandedly, “He’s one emotional little guy!”
We had no idea how prescient that comment would turn out to be.

https://www.elephantjournal.com/2018/10/the-world-is-not-kind-to-people-with-big-emotions/

_____________________________

MNN: Introducing moose turd art and the delightfully practical woman who creates it 

Sometimes, humanity gets me down. But then I watch a video like the one below about a Maine woman who makes art from moose poop and I cheer right up.

Because when it comes to genuinely fresh ideas these days, there don’t seem to be that many. But a clock made from cervid scat? A (very) real Poo Poo Platter? A poopsicle? Now that’s a new one.

Read more……………….

____________________________

EarthSky News: Summer Triangle and galactic equator

Tonight, use the Summer Triangle and the constellation Cygnus the Swan to locate the galactic equator – the great circle on the celestial sphere that bisects the glowing band of stars that we call the Milky Way. Sure, it’s autumn here in the Northern Hemisphere, but the three brilliant stars that make up the Summer Triangle still shine in our sky. You’ll find them way up high on October nights.

http://earthsky.org/tonight/use-summer-triangle-to-locate-flat-plane-of-milky-way

________________________
Patheos-Pagan: THE DEVIL’S CARD DREAM

I often get up in the morning with the sense of feeling good having had a particular dream. But I often also think about the good dream as one in whose participation I prefer a different role. For instance, I can have an excellent dream about satisfaction at work, reconciliation with past lovers, or one in which I’m not a disciple, but the Zen master herself.

http://www.patheos.com/blogs/cartomancer/2018/10/11/the-devils-card-dream/

_____________________________

Inner Journey: 

RAISING YOUR SIGHTS

“A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.”
— Albert Einstein

To grow in consciousness, we expand our perspectives on life. So how do we do that? The more we work with the universal — the concept of unity and wholeness, the more everything makes sense. Parts have meaning when they are understood to be parts of a bigger picture.

Consciousness is all about relationships — especially how the lower relates to the higher and how the darkness can exist within the light. Hold and experience contradictions like anger with love. Let opposites coexist in you without choosing one over the other.

“Higher consciousness, enLIGHTenment, comes from meaningful experiences and lessons passed with the understanding that there truly is only one law – the Law of Love. When one leads a life expressing this belief, the mind and heart begin to open to new realities, and other dimensional truths become known.”
— Dr. Norma Milanovich & Dr. Shirley McCune

higherawareness.com
_____________________________

A Note from the Universe

Sure, a lot of people already have a lot of “things” that you now imagine having, but once you get “yours,” you’ll still get to be you.

Yeah, worth the wait.

Tallyho,

The Universe

tut.com

_________________________
Today’s Recipe: Indian Roti Bread

This is the staple flat bread of India. Half a billion Indian women make this every day. This is easy and delicious! I wanted to photograph all of it in a nice stack, but my kiddos ate it just as fast as it came off the stove! 🙂

https://www.thriftyfun.com/Indian-Roti-Bread.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
October 12, 2018

Prayer

“The purpose of prayer is to reveal the presence of God equally present, all the time, in every condition.”

-Oswald Chambers

We have learned, over and over again, that whatever we pay attention to becomes more important in our lives. When we pray, we are paying attention to our relationship with the Divine. With our attention on Spirit, we see the infinite possibilities, the presence of love and light, everywhere we go – because this wondrous spirit IS everywhere and everything! We feel that presence, and it comforts us, and enlightens us.

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: 7 Rules For a Prosperous Life

Are you ready to find inner peace, purpose and meaning?

Finding a life that is fulfilling, meaningful, and prosperous might seem like an unachievable goal, but that’s absolutely not true. With a little bit of effort and a willingness to grow your life can be transformed. Here is a list of things that you can start doing now, so that your future will be exactly what you’ve dreamed of it to be.
Read more at http://www.beliefnet.com/inspiration/7-rules-for-a-prosperous-life.aspx#KLHBMM0RpKCWLZQ3.99

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for October 5, 2018

CMB canva sm

Cat’s Morning Bits for October 5, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

The trees are in their autumn beauty,
The woodland paths are dry,
Under the October twilight the water
Mirrors a still sky.
-William Butler Yeats (1865-1939)

____________________________

Spiritual Unite: When You Are Feeling Your Soulmates Emotions

Soulmates are people whose souls belong to the same soul group. This means, in essence, that the souls of two soulmates are more innately connected and attuned with each other due to their close relationship in what is often described as the tree of consciousness. We can think of soulmates as belonging to the same soul family or soul tribe.

https://www.spiritualunite.com/articles/when-you-are-feeling-your-soulmates-emotions/

___________________________

MBG: There Are Two Kinds Of Kindness, And They Affect Your Brain Differently

You know that warm, expansive feeling that rolls over you when you pay for a stranger’s soy latte, let a few cars merge in front of you during rush hour, or toss a five spot into a street musician’s guitar case? Turns out, the buzz we get from giving without expecting anything in return is quite unique.

https://www.mindbodygreen.com/articles/the-two-kinds-of-kindness-and-how-they-affect-your-brain

____________________________

Elephant Journal: What a False Prophet, Nasty Guru & a Bliss Babe taught me about Self-Love.

Nothing is static, especially enlightenment.
Awakening to our true nature does not mean liberation from one’s personality (and its shadow), but rather, a new relationship to it.
I learned both of these in the seven years since an overnight spiritual awakening, which catapulted me into a surreal peace, followed by years of hyper-synchronicity, and rare, but intense, episodes of suffering.

https://www.elephantjournal.com/2018/10/what-a-false-prophet-nasty-guru-a-bliss-babe-taught-me-about-self-love/

_____________________________

MNN: Maybe those dreams you’ve been having aren’t so far out after all

All that data we collect during the day turns into unicorns at night

A good brain never sleeps.
In fact, it stays up all night to crunch the data we collect by day. And considering all that information — the countless experiences and feelings and sensations of daily life — you might imagine things get a little wild in there.

And so too do our dreams.

https://www.mnn.com/green-tech/research-innovations/stories/why-we-have-strange-dreams-problem-solving

____________________________

EarthSky News: Next few mornings Moon and Leo before sunup

The lit portion of the waning moon always points eastward. That’s also the moon’s direction of travel in front of the background stars.

http://earthsky.org/tonight/moon-and-leo-before-dawn-october-5-7

________________________
Patheos-Pagan: 6 Ways to Talk to the Gods (and How to Listen for an Answer) 

As anyone who’s read this blog for more than a week knows, I’m a polytheist. I do my best to form and maintain respectful, reciprocal relationships with the Gods who I honor and serve. And relationships require constant communication.

http://www.patheos.com/blogs/johnbeckett/2018/10/6-ways-to-talk-to-the-gods.html

_____________________________

Inner Journey: 

MAKE TIME FOR YOURSELF

“What is it that makes all of us end each day with the sense that we have not lived our time, but have been lived, used by what we do?”
— Jacob Needleman

How can you free up more time for yourself?

All of the great masters counsel that we need time daily for solitude. And if we want our journey in life to be meaningful, then surely we need some free time each day to explore our inner landscapes and uncover our passions. What activities can you cutout of your life to give you more growing room?

“Why has time disappeared in our culture? How is it that after decades of inventions and new technologies devoted to saving time and labor, the result is that there is no time left? We are a time-poor society; we aretemporally impoverished. And there is no issue, no aspect of human life, that exceeds this in importance. The destruction of time is literally the destruction of life.”
— Jacob Needleman

higherawareness.com
_____________________________

A Note from the Universe

Whatever you think someone else is thinking, they’re probably not.

But they are receiving signals about what you think they’re thinking, … and these signals could change what they’re thinking.

So connected,

The Universe

The Universe

tut.com

_________________________
Today’s Recipe: Lebanese Roast Chicken

I tweaked an old Lebanese kabob-type recipe and used a whole chicken so I could just marinate it, throw it in the oven, and forget about it. I served it with some warm flatbread and yogurt. I love using the roasted chicken’s super flavourful bones and pieces to make a hearty chicken broth for another meal. I butterflied my chicken for more uniform cooking. You also get better results for crispy skin this way, if you’re into it.

https://www.thriftyfun.com/Lebanese-Roast-Chicken.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
October 5, 2018

Nature

“The natural world is dynamic. From the expanding universe to the hair on a baby’s head, nothing is the same from now to the next moment.”

-Helen Hoover, The Waiting Hills, 1963

It is true that we are constantly changing. We understand and even welcome change when it comes to nature. We look forward to the warmth of Summer after a rainy spring. We do not mourn when Autumn turns to Winter – because we realize that it is time moving forward, that it is all a part of the cycle necessary for growth and evolution. And still, as humans, we tend to resist change, to deny it, or fight it. But Nature and its laws understand that we all fit into the big picture, and so we are along for the ride, like it or not! We might as well enjoy it, appreciate it, and learn and grow from the experience.

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: 5 Self-Care Tips That Will Help You Take Back Your Life
Taking care of yourself can help you take control of your life.

Read more……………

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for September 28, 2018

CMB canva sm

Cat’s Morning Bits for September 28, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

Autumn has caught us in our summer wear.
-Philip Larkin (1922-86)

____________________________

Spiritual Unite: Is Reality An Illusion?

Every now and again you’ll hear someone say: It doesn’t matter, reality is just an illusion anyway. Those people are wrong  though it’s not that reality isn’t an illusion. It is an illusion. But this illusion matters. Everything Is Energy On the smallest level, everything is just energy.

https://www.spiritualunite.com/articles/is-reality-an-illusion/

___________________________

MBG: How To Know If Your Essential Oils Have Expired (In 5 Seconds Or Less)

Essential oils are packed with some pretty amazing healing benefits—but alas, nothing lasts forever.

Just like the oils we cook with, essential oils do eventually “go bad.” While an expired oil won’t be dangerous to use per se, it will lose its potency and become just another good smell—or a not-so-great one.

https://www.mindbodygreen.com/articles/how-to-tell-if-your-essential-oil-expired

____________________________

Tetraktys: How to Connect with Nature – A Short Guide on Spirituality, Nature and Awareness

Nowadays, most people are aware that the natural world is more than the sum of its components. Nature embodies the sacred, the untouched creation and the “perfect” world that would be if mankind didn’t exist. Although a very non-humanistic view, it has become somewhat widespread in the modern world as people are feeling more and more that humanity is distancing itself from nature. Fortunately, it’s not always the case.

https://www.thetetraktys.com/2018/how-to-connect-with-nature-a-short-guide-on-spirituality-nature-and-awareness/

________________________________

Elephant Journal: 4 Clues that we’ve Outgrown Something & Need to Move On.

Should I stay or should I go?
I think that’s a sh*t song from the 80s, but the title does highlight an important question we’ve all had to ask ourselves at least once in our life: is it time to leave?

https://www.elephantjournal.com/2018/09/4-clues-that-weve-outgrown-something-need-to-move-on/

_____________________________

MNN: What to see in the night sky in October

From 2 meteor showers to a celebration of the moon, here’s what to spy in the heavens above this month.

https://www.mnn.com/earth-matters/space/blogs/what-see-night-sky-october

____________________________

EarthSky News: Tonight  Meet Fomalhaut, the loneliest star

Fomalhaut is a bright star – visible from all but far-northern latitudes – located in a region of the sky that contains only very faint stars. So it appears solitary in the night sky

http://earthsky.org/tonight/lonely-autumn-star-shines-brightly-in-southeast

________________________
Patheos-Pagan: The Truth About Hereditary Witches

The other day, I saw someone’s twitter handle. ‘Fourth generation hereditary witch.’ Bullcrap, I thought.

We’d all like to think we’re special, and to some degree, we are. I never believe in lying about anything, but there are so many hereditary witches these days who have such high degrees and long lineages.

http://www.patheos.com/blogs/starlight/2018/09/the-truth-about-hereditary-witches/

_____________________________

Inner Journey: 

STRENGTHS AND WEAKNESSES

“The burden is equal to the horse’s strength.”
— The Talmud

What are your strengths? What are your weaknesses?

If you make a list of the two and study them, you may discover they match.

Life needs us to bring our strengths to the world. To encourage us to do so, we have weaknesses that give rise to problems that require us to call on our strengths to solve them. Ingenious, don’t you think?

“Our weaknesses are divine gifts that when embraced will enable us to make our purposeful contribution to the whole, which is why we incarnated in the first place.”
— Andrew Schneider

“We acquire the strength we have overcome.”
— Ralph Waldo Emerson

higherawareness.com
_____________________________

A Note from the Universe

Whether you see it, feel it, or know it right now you’re being provided for.

And you always will be.

Get it?

The Universe

tut.com

_________________________
Today’s Recipe: Making a Pumpkin Spice Latte

Adding pumpkin spice to your coffee makes for a special fall treat.

https://www.thriftyfun.com/Making-a-Pumpkin-Spice-Latte.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
September 28, 2018

Relationships

“The long-term accommodation that protects marriage and other such relationships is… forgetfulness.”

-Alice Walker, You Can’t Keep a Good Woman Down (1981)

“Forgetfulness” goes beyond forgiveness. First you forgive, then you forget. This is present-moment awareness in action! The past is history – it’s gone, and it can certainly be forgotten. As we grow and change, as our relationships grow and change, forgetfulness can be a welcome accommodation!

coffeytalk.com

_________________________________

Beliefnet: “How to Be Kind to Yourself”
You’re going through a tough time. Perhaps you’ve lost your job or you’ve been depressed or you’re concerned over a lingering illness.

http://www.beliefnet.com/wellness/galleries/how-to-be-kind-to-yoursel.aspx?source=NEWSLETTER&nlsource=471&ppc=&utm_campaign=Awaken%20Your%20Spirit&utm_source=NL&utm_medium=newsletter

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for September 21, 2018

CMB canva sm

Cat’s Morning Bits for September 21, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.
–Robert Frost (1874–1963)

____________________________

Spiritual Unite: My Soul Is Tired? How To Fix Your Tired Soul

One of the most common problems for people who are awake spiritually, in this day and age is soul tiredness. If your soul is tired, you can suffer a variety of symptoms that can drastically affect your quality of life. When your soul is tired, life becomes so much more difficult. But what causes soul tiredness?

https://www.spiritualunite.com/articles/my-soul-is-tired-how-to-fix-your-tired-soul/

___________________________

MBG: A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Most of us start the day by looking in the mirror and judging (negatively) our appearance. This literally means our first interaction with anything or anyone is negative. Rather than starting our days by undermining ourselves, we should spend our first moments affirming our worth. In this short video, Kathryn Budig guides us through an easy trick for getting inspired and energized in the first five minutes of your morning.

https://www.mindbodygreen.com/0-25547/a-ritual-for-boosting-your-selfesteem-as-soon-as-you-get-out-of-bed.html

____________________________

Daily Good: Awakening Through Writing

Albert Flynn DeSilver’s latest book is out, Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life. In this episode of Insights at the Edge, Tami Simon interviews the author, poet, and leader of writing workshops about the difference between writing as a creative endeavor and writing as a gateway to spiritual inquiry. They also discuss how to explore difficult subjects such as failure and death, and how such deep inquiries can help open us to the present moment.

http://www.dailygood.org/story/1826/awakening-through-writing-tami-simon/

____________________________

Elephant Journal: What Venus Retrograde wants to Teach Us about Love. {October 5 to November 16}

I got married once, during a Venus Retrograde.
I consulted with an astrologer about the date, and she explained that marriage under a Venus Retrograde period was not considered auspicious.

https://www.elephantjournal.com/2018/09/what-venus-retrograde-wants-to-teach-us-about-love-october-5-to-november-16/

_____________________________

MNN: 9 peculiar facts about praying mantises

If you’re the kind of gardener who hopes to find predatory insects among your plants and flowers, be careful what you wish for when it comes to praying mantises. They eat good bugs as well as bad bugs.

https://www.mnn.com/earth-matters/animals/stories/peculiar-facts-praying-mantises

____________________________

EarthSky News: Day and night exactly equal at equinoxes? 

We’re coming up on an equinox, a word that means “equal night.” Days and nights are nearly equal across the globe now. Nearly, but not quite. Here’s why.

http://earthsky.org/astronomy-essentials/why-arent-day-and-night-equal-on-the-day-of-the-equinox

________________________
Patheos-Pagan: Review: Protection Spells By Arin Murphy-Hiscock

A large part of this book is concentrated on spells for children and young folk. There are spells here for general fears, anti-bullying, and also nightmares, things that can plague folks of any age, but are particularly troubling for youth. There are also simple ways to both ground and center yourself which can be helpful for anyone. A large part of protection magic is designed to provide comfort and security and that is what this book provides.

http://www.patheos.com/blogs/voodoouniverse/2018/09/review-protection-spells-by-arin-murphy-hiscock/

_____________________________

Inner Journey: THE FIRST STEP TO FORGIVENESS

“To get to forgiveness, we first have to work through the painful experiences that require it.”
— Christiane Northrup

To forgive, we do not have to say that whatever happened was okay. In fact, before we can forgive, we need to allow ourselves to really feel the pain of the experience. If we don’t fully acknowledge our hurts, we will continue to carry them subconsciouslyand they will drain our energy.

To forgive, we need to decide that we won’t allow the memories of the event to poison us any longer. We’re ready to heal this wound from the past and open to a fresh new beginning.

The blessing is that when we’re really ready to experience our pain and we open to it, it usually fades away. By honouring our pain, we release it.

“We must let ourselves feel all the painful destruction we want to forgive rather than swallow it in denial. If we do not face it, we cannot choose to forgive it.”
— Kenneth McNoll

higherawareness.com
_____________________________

A Note from the Universe

I just met with someone very, very fond of you.

Actually everyone here is very, very fond of you.

Anyway, this friend said to tell you that just because most people are looking for what they think they don’t have, doesn’t mean they don’t have it.

She also said you still look fab in black.

Weird, huh? (I mean the first part…)

The Universe

tut.com

_________________________
Today’s Recipe: Grain-Free Cheesy Jalapeno Bread

I made these bread for a friend who is on a strict keto diet that’s to help with a certain ailment. The flour that you’d usually find in this bread has been replaced with Parmesan cheese, and you’d almost never know it. For only having 4 ingredients, this bread is chewy, moist, and crazy delicious! You can up the heat factor by adding more jalapeno, but I kept it on a medium-heat level here.

https://www.thriftyfun.com/Grain-Free-Cheesy-Jalapeno-Bread.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
September 21, 2018

Solitude

“The secret of solitude is that there is no solitude.”

-Joseph Cook, Conscience (1880)

So the secret is out! When we understand that we can never be “alone” because God is always with us, then we will never be lonely. We will cherish our solitude, and consider it time alone with God.
-Lissa Coffey

 

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: The 7 Greatest Strengths of an Introvert
What others might call weakness is an introvert’s greatest strength.

Read more………………

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for September 14, 2018

CMB canva sm

Cat’s Morning Bits for September 14, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

A shadow rests upon the fields.
As earlier Suns are setting;
The corn has reached the tasseled age,
Its silken tresses netting.
–Stephen H. Thayer (1839–1919)

____________________________

Spiritual Unite: Effective Methods For Healing The Crown Chakra

Crown chakra healing can be achieved by making some changes in your daily routine. This seventh chakra is located at the top of your head and associated with spirituality. The blockage of this chakra is responsible for many adverse physical as well as spiritual conditions. Confusion, tension, drowsiness, headaches, depression, chronic fatigue, and materialism, are few of the many things

https://www.spiritualunite.com/articles/crown-chakra-healing/

___________________________

MBG: Why Mindfulness Can Actually Make You Feel Less Pain

By now, the enormously powerful effects mindfulness can have on your mind and soul are well-documented: A good mindfulness meditation can significantly reduce stress, anxiety, and other depressive symptoms, and being mindful can also help you process emotions more clearly, improve your memory and other cognitive functions, and even make sex more enjoyable.

https://www.mindbodygreen.com/articles/why-mindfulness-can-make-you-feel-less-pain

____________________________

Daily Good: Barbara Kingsolver: My Crazy Summer of Squash

Summer is the time of abundant harvest. In this humorous essay on the tribulations of too many zucchini, acclaimed writer, Barbara Kingsolver explains why country people lock their doors and cars and even gates at the end of the summer. { read more }

http://www.dailygood.org/story/2082/my-crazy-summer-of-squash-barbara-kingsolver/

Be The Change

Where in your life do you feel a blessed abundance? Reflect on how you can share your bounty whether material or otherwise with those around you.

____________________________

Elephant Journal: Reigniting our Creativity & our Hunger for Life.

Happy is the chef whose labors satisfy and create appetite.
This chef, through an activity that she takes delight in and strives to be creative in, obtains fulfillment when she witnesses her customers with sated faces.

https://www.elephantjournal.com/2018/09/reigniting-our-creativity-our-hunger-for-life/

_____________________________

MNN: Watch as a bee covered in honey gets a hand from its fellow bees

We’ve all been told at one point or another that we should help a friend in need. While not every organism on the planet sets a good example, the bees shown in the video above certainly do.

Read more…………….

____________________________

EarthSky News: Tonight … Moon closest to Jupiter

The young moon has been waxing larger, and appearing higher each evening in the west after sunset. The very bright object near it Thursday evening is Jupiter

http://earthsky.org/tonight/moon-jupiter-antares-september-13-to-15

________________________
Patheos-Pagan: The Witch and the Wild Rose

The Wild Rose’s botanical name is “species rose”, which in essence is a species that develops naturally with no help from man. A true flower of the wild, which is one of the many reasons I adore these magickal hedges. Originating mostly from Europe as well as the Orient, roses have been cultivated for over 5000 years.

http://www.patheos.com/blogs/witchofthewoodwithravenwood/2018/07/the-witch-and-the-wild-rose/

_____________________________

Inner Journey: 

LIFE COMES WITH PROBLEMS

“For a long time it had seemed to me that life was about to begin — real life. But there was always some obstacle in the way, something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.”
— Fr. Alfred D’Souza

Life always brings problems. We really can’t live without them.

And so it helps to shift our perspective. We can stop trying to avoid the problems. We can stop feeling victimized by what’s happening. Instead, we can consciously work with the challenge of the moment to learn more about ourselves and the world. When we make this shift in attitude, we discover ourselves to be strong and powerful.

“Every lesson is a widening and deepening of consciousness. It is a stretching of the mind beyond its conceptual limits and a stretching of the heart beyond its emotional boundaries. It is a bringing of unconscious material into consciousness, a healing of past wounds, and a discovery of new faith and trust.”
— Paul Ferrini

higherawareness.com
_____________________________

A Note from the Universe

If you can dream it, we can do it.

Notice the “you” and “we” bits, and where they apply?

Go!

The Universe

tut.com

_________________________
Today’s Recipe: Spicy Acorn Squash Soup

Acorn squash pairs nicely with spices like ginger, cinnamon and nutmeg to make this warm and comforting soup.

https://www.thriftyfun.com/Spicy-Acorn-Squash-Soup.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
September 14, 2018

Awareness
“It’s exhilarating to be alive in a time of awakening consciousness; it can also be confusing, disorienting, and painful.”

-Adrienne Rich

Our spiritual pursuits open up our awareness to everything – and sometimes that can be difficult when emotions come to the surface, and stress bubbles up and away. When we know that this is all temporary, and a part of the process, we can observe its happening without allowing it to get us caught up in the drama of it all. We can focus on the big picture – we can see what is truly important, truly real. It is exhilarating, and liberating!

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: 7 Things to Do When Haters Tell You “You Can’t”
Haters are inevitable, but it’s how you handle them that makes the difference.

Read more…..

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for September 7, 2018

CMB canva sm

Cat’s Morning Bits for September 7, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

September fattens on vines. Roses
flake from the wall. The smoke
of harmless fires drifts to my eyes.

This is plenty. This is more than enough.

–Geoffrey Hill (1932–2016)

____________________________

Spiritual Unite: How Does Your Consciousness Make Everything Real?

Does reality exist without us? Physicists have found it maddeningly difficult to write the observer out of quantum theory. Now some are contemplating a mind-boggling alternative: that a coherent description of reality, with all its quantum quirks, can arise from nothing more than random subjective experiences. It looks like the “perspective of a madman”, says the author of this bold

https://www.spiritualunite.com/articles/how-does-your-consciousness-make-everything-real/

___________________________

MBG: Well Read: The 5 Books You Won’t Be Able To Put Down This September

Reading is undeniably a key wellness practice—and one that many of us have ignored for far too long. It’s proven to build empathy, reduce stress, and even lessen sugar cravings (yes, really!). With that in mind, we’re excited to share Well Read, a column that curates the absolute best fiction and narrative nonfiction picks of the month.

https://www.mindbodygreen.com/articles/best-books-september-2018

____________________________

Elephant Journal: Dear Self: 6 Letters to Help us Tap into our Highest Good.

My mindfulness teacher would always tell our class that we all have the teachings within us that we need to be happy.
She would often guide us through meditations and ask us to go within and find that part of us that is tender and vulnerable—the part that we’re always trying to protect by building up walls and retreating from the world.

https://www.elephantjournal.com/2018/09/dear-self-6-letters-to-help-us-tap-into-our-highest-good/

_____________________________

KarmaTube: Ms. Liz’s Allies

“Why might you choose to step in?” This is one question that fourth graders in Elizabeth Kleinrock’s class are asked as they learn terms like “ally,” “advocate,” and “bystander” and consider them in various historical, social, and cultural contexts. If the complexity of our world, its problems, pains, and difficult questions can feel overwhelming at times, a look inside this classroom goes to show that with the right tools, a little bit of time, and a lot of space for self-expression, our world’s younger generations promise much hope as stewards of humanity.

http://www.karmatube.org/videos.php?id=8195

______________________________

MNN: Man creates ‘water you can eat’ to help his grandma stay hydrated

When Lewis Hornby was in college in London, his grandmother, Pat, was rushed to the hospital after her health rapidly declined. Family flew in, expecting the worst, but she quickly rebounded after 24 hours on IV fluids. His grandmother had deteriorated because of dehydration, a common problem for people with dementia.

https://www.mnn.com/health/fitness-well-being/stories/man-creates-water-you-can-eat-help-his-grandma-stay-hydrated

____________________________

EarthSky News: Hear the sounds of the sun

SOHO – Solar and Heliospheric Observatory – has been capturing the dynamic movement of the sun’s atmosphere for over 20 years. Now this data has been sonified – turned into sound – letting us hear the sun’s movement — all of its waves, loops and eruptions.

Read more…………………….

________________________
Patheos-Pagan: Being Outed As A Pagan With ‘Blessed Be’

Last week, I was outed as a pagan in front of complete strangers. What made it worse was that the person used the words ‘blessed be’ to greet me. I was taken aback and confused, to say the least.

http://www.patheos.com/blogs/starlight/2018/09/when-a-non-pagan-says-blessed-be/

_____________________________

Inner Journey: 

COMMUNICATING WITHOUT WORDS

“The gesture is the thing truly expressive of the individual – as we think so will we act.”
— Martha Graham

Every movement and non-movement we make is a form of communication.

How do you communicate fear, withdrawal, avoidance, shutting down, disagreeing, and an uncaring attitude?

If you aren’t sure, others can probably tell you. Begin to pay attention to what your eyes and arms and facial expressions communicate. Our body language speaks louder than our words.

“An avoidance of true communication is tantamount to a relinquishment of my self-being; if I withdraw from it I am betraying not only the other but myself.”
— Karl Jaspers

higherawareness.com
_____________________________

A Note from the Universe

How about next time you go to work, the mall, or a labyrinth, you glide, slide, and twirl a bit? Wink, smile, and wave? Dip, bend, and high-five? Strut, saunter, and beam?

Just a bit?

Teeny, tiny?

The Universe

tut.com

_________________________

Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
September 7, 2018

Leadership

“Do not wait for leaders; do it alone, person to person.”

-Mother Teresa

Now is the time for us to take initiative. We could wait forever for someone to tell us what to do – or we could just go out and do what we know needs to be done! We are each the leaders of our own lives. We decide. We choose.

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: 7 Ways to Get the Most Out of Life

 

You only get so many days on earth, and everyone wants to make those days count. You want to spend your life feeling happy and believe your time on earth really means something. You want your life to be both joyful and meaningful. You want to believe that the world will miss you when you are gone, and you want to enjoy each day that you are here. So, how do you go about creating a life that keeps you, and those around you, smiling?
Read more at http://www.beliefnet.com/inspiration/7-ways-to-get-the-most-out-of-life.aspx#vu5sp7KFgzooOcZl.99

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for August 31, 2018

CMB canva sm

Cat’s Morning Bits for August 31, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

BESIDE the country road with truant grace
Wild carrot lifts its circles of white lace.
From vines whose interwoven branches drape
The old stone walls, come pungent scents of grape.
–Katharine Lee Bates (1859–1929)

____________________________

Spiritual Unite: 4 Reasons Why Souls Get Attracted To Each Other

While a person’s outward appearance makes them attract people, it’s not the whole thing when it comes to magnetism. Magnetism or the attraction between two people does not follow a certain rule. The reason behind the attraction is rooted in the subconscious mind where we fail to describe into words what makes us get attracted to other souls.

https://www.spiritualunite.com/articles/4-reasons-souls-get-attracted/

___________________________

Daily Good: Burning Insight

Dr. Jay Bansal lost his home in the Tubbs fire last year in California. He reflects: “Fire is a powerful and destructive force, as well as a potentially purifying and healing force in just about all spiritual traditions. It is up to each person whether to treat fire’s destruction as a tragic loss or as an opportunity for transformation and healing. In the fire’s aftermath, I saw up close examples of both: people mourning and nearly broken apart by the loss of all their material possessions, and people humbled and broken open by the opportunity to purify and lighten.” Bansal shares more in this insightful article. { read more }

http://www.dailygood.org/2018/08/31/burning-insight/

Be The Change

Reflect on a destructive event in your life. Can you think of any benefits or insights you gained from the experience?

____________________________

Elephant Journal: In order to find our “Tribe,” we must first Lower our Shields

Community: a simple word.
A word that conjures a feeling of friendship, connection, and loyalty.
But in these fast-paced times, and with quick access to everyone and everything, it can be hard to find someplace we feel connected.

It took a long time, but I learned that the key to developing these tight-knit networks is simple: be vulnerable and open. Meet not only the activities we participate in, but also each other with an open mind and open heart.

https://www.elephantjournal.com/2018/08/in-order-to-find-our-tribe-we-must-first-lower-our-shields/

_____________________________

MNN: Winter is coming and it’s going to be awful, warns Farmers’ Almanac

Hot on the heels of the Old Farmer’s Almanac predicting a “warm and wet” winter for much of the United States, the completely different, but confusingly similarly-named Farmers’ Almanac is warning Americans to dig in and prepare for the opposite.

That’s right folks, we’ve got ourselves a good old-fashioned battle of the almanacs!

Read more………………

____________________________

EarthSky News: Great Square of Pegasus points to Andromeda galaxy

Tonight, look for the nearest large spiral galaxy to our Milky Way. It’s becoming well placed for evening viewing from Northern Hemisphere locations. The Great Square of Pegasus is a great jumping off point for finding the famous Andromeda galaxy, also known to astronomers as Messier 31.

http://earthsky.org/tonight/andromeda-galaxy-visible-again-each-evening

________________________
Patheos-Pagan: Connecting with the Familiar Spirit

Spirits of a Familiar Nature
What is a familiar spirit? Modern Paganism often concerns itself with the gods and goddesses of ancient pantheons. The deities of Ancient Greece and Rome, Egypt; Celtic deities and the divinities of the Norse and Germanic traditions, to name just a few. Many practitioners of Modern Paganism and some Wiccan traditions connect with specific pantheons and individual deities, often acting as devotees to that specific tradition.

http://www.patheos.com/blogs/poisonersapothecary/2018/08/30/connecting-with-the-familiar-spirit/

_____________________________

Inner Journey: 

SPACE TO EXPLORE

“No one can find his work, what he really wants to put all of himself into, when everything he does he is made to do by others. This kind of searching must be done freely or not at all.”
— John Holt

We all need space — free from demands, deadlines, expectations and judgments — to explore who we are and what life is all about. Free time, with absolutely no agenda, is rich with potential. How can we grow if we have no space and freedom to dream?

“Deny children — or anyone else — the chance to do ‘nothing,’ and we may be denying them the chance to do ‘something’ — to find and do any work that is truly important to themselves or to someone else.”
— John Holt

higherawareness.com
_____________________________

A Note from the Universe

For every physical adventure there’s the possibility of loss. That’s what makes it an adventure.

For every spiritual adventure, there’s only gain. Which totally spoils the adventure, and is why you choose to forget that all physical adventures are really spiritual adventures.

Everything makes you more,

The Universe

tut.com

_________________________
Today’s Recipe: Japanese Style Potstickers (Gyoza)

These potstickers may seem daunting to prepare, but once you make your first batch, you’ll be an automatic-potsticker-making-machine! These are fabulous as appetizers, sides or full meals. I like to serve them at get-togethers, but watch out, they go fast! I’ve included an alternative lettuce wrapped version here, as well as how to make my special dipping sauce

https://www.thriftyfun.com/Japanese-Style-Potstickers-Gyoza.html

__________________________________
Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

_________________________
Daily Wisdom
August 31,  2018

Reality

“We live in a fantasy world, a world of illusion. The great task in life is to find reality.”

-Iris Murdoch

Have you ever been to Disneyworld? It’s a beautiful place – colorful, clean, fun, and full of surprises! And when we’re there, we know that it is all illusion – that it is all there for our enjoyment. We experience the rides as entertainment, even the scary roller-coasters. Yet when we’re in our own “world” we tend to take things so seriously. What would happen if we approached life as our own amusement park? Knowing that one ride takes us for a spin and another shakes us up and another lets us sit back and relax? What a concept! Then we could stop looking for reality all around us and start finding it inside of us.

-Lissa Coffey

coffeytalk.com

_________________________________

Beliefnet: What Does Your Favorite Number Say About You?
Numerology is any belief in the divine or mystical relationship between a number and one or more coinciding events. Plato called the study of number symbolism “the highest level of knowledge” and used the practice in his own work. Throughout history the meaning of numbers have played an important role in the life of mankind.

Numbers are used in superstitions, religions and in mythology around the globe. When we study these patterns, many specifics reveal themselves. This can be applied to ourselves, and what the numbers mean to people that love them.

Here is what your favorite number says about your personality.

Read more at http://www.beliefnet.com/inspiration/what-does-your-favorite-number-say-about-you.aspx#tSk3prWhsAHPAk7p.99

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/