Cat’s Morning Bits for July 5, 2018

 

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Cat’s Morning Bits for July 5, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Sing a song of seasons,
Something bright in all,
Flowers in the summer,
Fires in the fall.
-Robert Louis Stevenson(1850-94)

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Spiritual Unite: How To Create a Deep Soul Connection

Most of the people we see and speak with on a daily basis are people with whom we share only a surface connection. But every now and again a person will come into our lives with whom we share a deep soul connection. But what is a deep soul connection?

https://www.spiritualunite.com/articles/how-to-create-a-deep-soul-connection-5-steps/

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MBG: Plastic Pollution In The Ocean Sucks — But There’s A Movement Brewing To Use It Up

Last week, nearly 1,000 people gathered for an evening 5k around NYC’s West Side Highway—but the starting line wasn’t abuzz with typical runners’ talk of pacing or playlists. Instead, a chant of “Run for the oceans” erupted from the crowd.

https://www.mindbodygreen.com/articles/parley-for-the-oceans-on-ending-the-plastic-crisis

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Daily Good:  Circles of Time

In the Northern (and Southern) hemispheres, time is marked by seasonal changes, but in the forests of Bali the processes of growth and decay proceed at different rates all over the forest, all the time. According to Balinese theory, each living being moves on its own time scheme, and events occur when these touch, when things or creatures interact with one another. This view of time as applied to human life and the process of aging differs enormously from that of the West. Learn more here about the Balinese Middle World

http://www.dailygood.org/story/2046/circles-of-time-j-stephen-lansing/

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Pioneer Thinking: How to Make Beeswax Candles

The following two projects that this article is going to teach are both simple and beautiful. With very little work you can create a beautiful and pleasant scented candle that is going to fill your home with light and a sweet smell.

https://pioneerthinking.com/make-beeswax-candles

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Spirituality & Health: 5 Reasons to Eat Lentils
Lentils have been gathered and eaten for about 60,000 years, and farmed for 10,000 years, making them one of the world’s oldest food sources. They are technically an edible pulse in the legume family that grows on a bushy plant. But I never quite know what to do with them

https://spiritualityhealth.com/articles/2018/07/02/5-reasons-to-eat-lentils

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EarthSky News: Draco, great Dragon of the north

Tonight … if you have a dark sky, make your acquaintance with the constellation Draco the Dragon, starting at nightfall. At mid-northern latitudes, Draco is a circumpolar constellation, meaning it is out all night long every night of the year.

http://earthsky.org/tonight/the-great-dragon-of-the-north

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Patheos-Pagan: Self Care Both Practical And Mystical: Techniques For Defensive Coping

It should go without saying but taking care of yourself is crucial for anyone in any viable spiritual, mystical, or occult practice. Now more than ever it is crucial, especially if you’ve decided to do your part in ways either practical and/or magical in order to help out with the current state of affairs.

http://www.patheos.com/blogs/teaaddictedwitch/2018/06/self-care-for-practical-and-mystical/

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Inner Journey: 

IT’S OKAY TO DREAM!

“Don’t discard your fantasies as merely wishful thinking. Honor them as messages from the deepest part of your being about what you can do and directions you can choose.”
— Sanaya Roman and Duane Packer

What are your deepest heart-felt desires, dreams and visions?

Our deepest desires and dreams align with the essence of who we are. The more we align with that essence, the more our life holds meaning, purpose and fulfilment. Do you have a sense of your destiny?

“Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.”
— Dale E. Turner

“Everybody builds a dream in their lifetime. You’re either going to build your dream, or somebody else’s. So build your own!”
— Christopher LaBrec

higherawareness.com

 

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A Note from the Universe

Ever have that feeling that your life, your true work, has not yet begun?

Ever feel like you’re here for something more than you’ve yet identified? And that a billion eyes are upon you, just waiting for the prophecy to unfold?

Hmmmmmm…….

And, have you also ever wanted something so badly that all your wishing, hoping, and praying kept you from seeing that you had it all along?

Precisely,

The Universe

tut.com

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Today’s Recipe: Refreshing Blended Watermelon

My favorite summertime fruit is watermelon. I felt creative the other day and thought what would happen if I threw watermelon in my blender with ice?

https://www.thriftyfun.com/Refreshing-Blended-Watermelon.html

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
July 5, 2018

Simplicity

“Manifest plainness,
Embrace simplicity,
Reduce selfishness,
Have few desires.”

-Lao-tzu, The Way of Life

Another word for simple is “easy.” With ease, doesn’t that sound like a great way to live life? It’s our choice. We’re the ones who have been complicating our lives. Look at what’s really important. Sort things out, give yourself the space to see what is really there. You’ll be surprised at just how perfect “simple” really is.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 21 Ways to Say Thank You

How do you say thank you to a friend for simply being there? Or for helping you out when you need a hand? There are so many ways — big and small — to express your love, gratitude and appreciation….

Read more………………..

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About Cat’s Morning Bits: These daily post are re-blogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Thought For The Day: July 5, 2018 “Dreaming Together”

Happy Thursday,

We all have dreams, some are private and some we share with others. In fact we humans have many of the same dreams like peace, acceptance, freedom, and unity. Allover the world millions of people are dreaming the same dreams. Each on is doing their small part to make these dreams a reality. We’re all in this together so keep dreaming, keep doing and never lose hope!

DailyThought 3

I invite you to check out my Facebook group and our store!

 

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/
Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! . Visit Our Store
Sacred Spirals (the place where all paths meet)

Happy Independence Day USA!

Happy Independence Day USA!

Today as we celebrate the birth of our great nation remember,  give thanks for the freedoms that we have,  that America has always been great and  the words of a few are not the words of all. Have a safe holiday!

july17

I invite you to check out my Facebook group and our store!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! . Visit Our Store
Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for July 3, 2018

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Cat’s Morning Bits for July 3, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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I hear the red fox barking
On the moonlit hill,
And bullfrogs by the river
Where the reeds stand still.

All the night has voices.
But sometimes, suddenly,
It grows so quiet I know the world
Is listening with me.

-Benjamin Rice (1903-78)

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Tetraktys:he Element of Earth in Wicca – Balancing the Four Elements

This article is the fourth and final of the four elements series, this time about the element of earth in Wicca and in general. As with the other elements (fire, water and air), I’ll try to dive into the philosophy surrounding the idea of connecting with this element, as I believe that many Wiccans tend, sadly, to keep things a bit more superficial than they should be.

https://www.thetetraktys.com/2018/the-element-of-earth-in-wicca-balancing-the-four-elements/

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MBG: A High-Vibe Ritual To Help You Attract The Love You Deserve

If someone told you that they could bring love into your life in 40 days but that you’d have to follow their directions exactly for it to work, would you do it? It might sound like the plot of a romantic comedy, but that was the question that celebrity fashion stylist Sally Lyndley had to ask herself when she sought out my love advice.

https://www.mindbodygreen.com/0-29341/a-highvibe-ritual-to-help-you-attract-the-love-you-deserve.html

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Daily Good: Nature is Medicine — Even in a Prison Cell

Nalini Nadkarni, a biology professor at the University of Utah who has pioneered techniques for studying tree canopy communities in tropical and temperate forests, started “Moss-in-Prisons,” a project in which prisoners joined a research/conservation effort to counteract the destructive effects of collecting wild-grown moss from old-growth forests for the floral trade. “We learned that the inmates who viewed nature videos committed twenty-six percent fewer violent infractions than those who did not view them, a convincing result for the prison officers and administrators and for ourselves

http://www.dailygood.org/story/2012/nature-is-medicine-even-in-a-prison-cell-nalini-nadkarni/

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Elephant Journal: What Emojis & Hashtags can never Replace.

When was the last time you went to the mailbox and got a letter?
Not a bill. Not junk mail. Not an advertisement that looks like it is a check. An actual letter. You remember letters, right? Handwritten notes on pretty stationery, maybe with some pictures doodled in the margins? It’s been a while, right?

https://www.elephantjournal.com/2018/07/what-emojis-hashtags-can-never-replace/

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MNN: First-aid tips for hiking with your dog

It’s summer and that means lots of people will be hitting the trails and embarking on long hikes. Many will even bring along their favorite four-legged friend. While dogs may enjoy running carefree through the woods and sniffing everything they come across, there are several things owners should do to make sure their dog has a safe and pleasant hike.

https://www.mnn.com/family/pets/stories/first-aid-tips-hiking-your-dog

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EarthSky News: Use Big Dipper to find North Star

Tonight, use the Big Dipper in the constellation Ursa Major the Great Bear to find the sky’s northern pole star, Polaris. This is the star around which the whole northern celestial sphere appears to turn throughout the night.

http://earthsky.org/tonight/big-dipper-points-to-polaris-aids-in-finding-thuban-2

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Patheos-Pagan: Jewelry as Protection 

I was leaving for a rally the other day. Which one it was, doesn’t really matter. Won’t be my first, nor will it be my last in these turbulent times. As I was getting ready to leave, I went to my “accessory tray” (a family joke with my sons, as I am obsessive about everyone having one of these. Where you drop your jewelry, change, keys, etc.) I absent-mindedly began armoring up.

http://www.patheos.com/blogs/witchindeed/2018/07/jewelry-as-protection/

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Inner Journey:  

WHO ARE YOU?

“Please… tell me who you are and what you want. And if you think those are simple questions, keep in mind that most people live their entire lives without arriving at an answer.”
— Gary Zukav

How deeply can you answer this question? Please realize that you are the only one who can answer it. No one else can tell you who you are. You must discover this for yourself. And the challenge of knowing ourselves is no easy task.

We hope this question excites rather than intimidates you. There’s so much more to you than you know at present! Isn’t this intriguing? Perhaps it’s time to go exploring.

“Mysterious and intimidating to contemplate, the human brain is the most complex thing there is and the most difficult task it can undertake is to understand itself.”
— David Noonan

“I don’t think God cares where we were graduated or what we did for a living. God wants to know who we are. Discovering this is the work of the soul – it is our true life’s work.”
— Bernie Siegel

higherawareness.com

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A Note from the Universe

Okay! So, finally I think you’re ready to learn the real reason time and space was invented… dancing.

That and somersaults. You know, for when you were even younger.

And skipping. And humming. And playing make-believe…

Okay, okay, okay… the real, real reason … was you.

It’s true.

Just didn’t want to hit you with that in the first breath and have you spill something.

You make me even younger,

The Universe

tut.com

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Today’s Recipe: Cranberry Salsa

Enjoy this fruity, sweet, spicy variation on the traditional tomato or tomatillo based salsas.

https://www.thriftyfun.com/Cranberry-Salsa-1.html

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Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman

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Daily Wisdom
July 3, 2018

Simplicity

“When thought is too weak to be simply expressed, it is a clear proof that it should be rejected.” -Luc de Clapiers Vauvenargues (1715-1747)

It’s not just our houses and our desks that are cluttered – often times our minds are cluttered, too! Let’s treat our thoughts, and our words carefully – let’s choose them as we would pick out produce in the market, discarding the ones that are stale or bruised and selecting instead ones that are fresh and fragrant and full of life. And let’s just take what we need for now, we can always go back for more. One thing at a time!

-Lissa Coffey

coffeytalk.com

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Beliefnet: Getting Spiritually Honest

Author Meggan Watterson dares you to dare to “strip down to what is authentic for you!”

Who are you?

“For me being spiritual is less about learning something new and more about remembering what I have always known,” writes Meggan Watterson, author of Reveal. “Being spiritual is a process of stripping down to what is authentic for me, for my one brief and brilliant life.

Read more at http://www.beliefnet.com/inspiration/galleries/getting-spiritually-honest.aspx#0g85G0KW6b5adMOk.99

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About Cat’s Morning Bits: These daily post are re-blogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals


					

Thought For The Day: July 3, 2018 “The Real You”

Happy Tuesday,

 

Did you know that it really doesn’t matter how others see us but how we see ourselves that really matters? Inside of us lives an amazing, creative, beautiful  person, we just have to let them out and set them free!

Daily Thought 1

I invite you to check out my Facebook group and our store!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! . Visit Our Store
Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for July 2, 2018

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Cat’s Morning Bits for July 2, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Raised are the dripping oars,
Silent the boat! the lake,
Lovely and soft as a dream,
Swims in the sheen of the moon.
-Matthew Arnold (1822-88)

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Spiritual Unite: Understanding The Turquoise Aura | 5 Insights

The turquoise aura is deep and connected to the immune system. Many people consider it as the hue of blue and take it as the blue aura, but it is entirely different than blue. In simple words, people having a turquoise aura are innate healers who want to help others.

https://www.spiritualunite.com/articles/turquoise-aura-meaning/

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MBG: Did You Know You Can Easily Make Your Own Apple Cider Vinegar? 

We’re very into apple cider vinegar around here, whether we’re using it to reset our guts, as a detox shot, or to detoxify our homes. While you likely know to look for an apple cider vinegar with the mother for potent therapeutic benefits, you might not know just how easy it is to make your own apple cider vinegar at home

https://www.mindbodygreen.com/articles/apple-cider-vinegar-recipe

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The Daily Good:  The Spiritual Diplomat

Having witnessed the ravages of war in the 1940s, James George determined as a young man to be a peacemaker and harmonizer in the world by working as a diplomat for Canada for 30 years. Ultimately, George realized that only an inner spiritual practice could generate the peace he wished to carry into the world. He applied his spiritual practice by being aware of what is happening moment to moment in himself and around him. He made himself available to the life that was given to him and tried to help people living in various countries to find inner peace as a means of achieving outer peace.

http://www.karmatube.org/videos.php?id=7543

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Elephant Journal: Choose the Crystal that Speaks to you & Discover its Meaning.

I was skeptical about crystals and gemstones too, at first.
As a Registered Nurse, I was trained in a conventional, scientific way—in nursing everything is based on scientific proof and evidence based practice.
So I really questioned anything that didn’t fit into this western scientific framework…until I started to learn about energy.

https://www.elephantjournal.com/2018/06/choose-the-crystal-that-speaks-to-you-discover-its-meaning-partner/

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MNN:  How to hang a birdhouse without harming a tree

Birdhouses make lovely additions to a yard or garden. They can be aesthetically pleasing and, depending on the type and placement of the birdhouse, can attract a variety of different birds. While the primary consideration when putting up a birdhouse is the birds, there are a few other organisms you should consider, too.

https://www.mnn.com/earth-matters/animals/stories/how-hang-birdhouse-without-harming-tree

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EarthSky News: Find Mercury, below Venus, after sunset

In the first few weeks of July 2018, Mercury continues its fine showing in the west after sunset. You’ll find Mercury – the innermost planet of our solar system – beneath Venus, the third-brightest celestial object to light up the sky after the sun and moon. Look westward, in the general direction of sunset, as soon as the sky begins to darken.

http://earthsky.org/tonight/seek-for-mercury-below-venus-after-sunset

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Patheos-Pagan: Responsible tourism for witches and pagans, part 1

Respecting Sacred Spaces
In my years of traveling and working as a crew leader for a conservation corps I’ve learned how to be a responsible tourist and pass through sacred places, forests, fields, and castles as if I was never there. While pagans, witches, and other magical folk tend to also be lovers of nature, it doesn’t necessarily mean that we all carry out our higher, and reverent, intentions in all of our actions

http://www.patheos.com/blogs/thewanderingwitch/2018/06/responsible-tourism-for-witches-and-pagans/

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Inner Journey: 

LEARN TO BE AWARE

“You can live a lifetime and, at the end of it, know more about other people than you know about yourself.”
— Beryl Markham

Who am I? To answer this, we must first learn to become more aware of ourselves. To be aware, we must STOP and PAY ATTENTION! We need to STOP and objectively watch ourselves in action.

We live most of our lives by habit. These habits keep us stuck in patterns that limit our experience of life. Once we detect a pattern we were previously unconscious of, we can choose differently, if we want. With awareness comes choice and with choice, we gain freedom.

“To be authentic is literally to be your own author…, to discover your own native energies and desires, and then to find your own way of acting on them.”
— Warren G. Bennis

“Self-knowledge is the great power by which we comprehend and control our lives.”
— Vernon Howard

higherawareness.com

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A Note from the Universe

Would you ever take a journey if you knew ahead of time that you’d become hopelessly lost, have your heart broken into pieces, and sometimes wish you’d never been born?

Now, how about if you knew ahead of time that on that very same journey you’d later find yourself, fall passionately in love, and live happily ever after?

Yeah, I know, you made the same choice a long, long time ago.

Que bueno,

The Universe

tut.com

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Today’s Recipe: Easy Bagels 

I gave up bagels a long time ago because of the high calories and carbs. These bagels are so much lower that I can enjoy them for breakfast again. They are not difficult to make. You can vary the flour, and even make it gluten-free. Wait until they are cool to slice. They can be toasted. You can also vary the toppings. I used truffle salt and toasted sesame seeds this time. I will try cinnamon raisin next time.

https://www.thriftyfun.com/Easy-Bagels.html

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood 
Planet: Moon 
Sign: Cancer 
Angel: Gabriel 
Colors: Silver, White and Gray 
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris 
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes 
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
July 2,2018

Simplicity

“In character, in manners, in style, in all things, the supreme excellence is simplicity.” -Henry Wadsworth Longfellow (1807-1882)

Have you noticed that there is a whole industry out there now all about simplicity? There are books and organizers and coaches and magazines all geared towards making our lives more simple. How did this happen? How did our lives get so complex and confused that we forgot how to be simple? It’s crazy that we’ve now created more “stuff” to get ourselves back to basics – it’s kind of defeating the whole purpose. Let’s just make it simple today: Less “stuff,” more love!

-Lissa Coffey

coffeytalk.com

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Beliefnet: Always in a Rush? 8 Tips to Slow Down

Do you feel rushed and stressed throughout your day? Do you feel exhausted when you finally sit down to relax? You are not alone. Forty-four percent of Americans feel more stress than they did five years ago.
Read more at http://www.beliefnet.com/wellness/galleries/always-in-a-rush-8-tips-to-slow-down.aspx#IIR0rWAEeYbS9ezA.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Thought For The Day: July 2, 2018 “Get Creative With Life”

Happy Monday,

Color outside the lines, draw without an eraser, and let your imagination be your guide! Let’s make this a “sparkletastic ” week!

Daily Thought 2

I invite you to check out my Facebook group and our store!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! . Visit Our Store
 Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for June 29, 2018

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Cat’s Morning Bits for June 29, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Have you seen the forest-pool
In the summer? Clear and cool.
-William Canton, English poet (1845-1926)

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Spiritual Unite: What Is Merkaba Activation And How it Works

Merkaba activation is the process of taking the inert Merkaba and starting its spinning motion so that it can connect you to the Source energies and energy fields that exist throughout the universe. But what is the Merkaba? And what does activation do to it and to you?

https://www.spiritualunite.com/articles/what-is-merkaba-activation-and-how-it-works/

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MBG: This Guided Meditation Will Help Boost Your Resilience & Your Energy

Contrary to what we’ve been led to believe about the meaning of the word “yoga,” yoga nidra—a trend mbg reported on last year—isn’t movement-based at all. It’s a deep guided meditation that’s been touted for years as “yogic sleep.”

https://www.mindbodygreen.com/articles/yoga-nidra-for-resilience

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Elephant Journal: 3 Essential Traits of a Truly Transformative Teacher.

I’ve often wondered what makes a great teacher.
Whether the subject is philosophy or fencing, yachting or yoga, the core traits of a great teacher do not change. Let me tell you about a woman who embodied these traits—and how powerfully she impacted my life.

https://www.elephantjournal.com/2018/06/3-essential-traits-of-a-truly-transformative-teacher/

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MNN: What you need to know about palm oil

You may not cook with it, but it’s in a lot of products you probably eat. And that’s not good for the planet.

In the 20 years between 1995 and 2015, global production of palm oil increased from 15.2 million tons to 62.6 million tons, according to the European Palm Oil Alliance. There’s more palm oil produced today than any other vegetable oil in the world, and the majority of it comes from Indonesia (53 percent) and Malaysia (32 percent).

https://www.mnn.com/food/healthy-eating/blogs/palm-oil-facts

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EarthSky News: Keep watching … Moon and Saturn

The full moon is tonight for most of the world (most of North America had its full moon last night). Saturn is the brightest object near the moon.

http://earthsky.org/tonight/this-years-full-strawberry-moon

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Patheos-Pagan: Tragedy at the border: Helping through the practical and the Magickal

Like so many, I’ve felt anger, sad, horror, terror, powerlessness over the separation of families at the border. I’ve wanted to smash my computer with a brick. I’ve struggled to concentrate on work. The sounds of weeping babies stays in my ears. I want it to stay. I don’t want to forget. I don’t want to normalize.

http://www.patheos.com/blogs/doubletoilandresist/2018/06/tragedy-at-the-border-helping-through-the-practical-and-the-magickal/

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Inner Journey:  

TUNE INTO THE INNER CRITIC

“A critic is a legless man who teaches running.”
— Channing Pollock

Are you aware of your inner critic? We all have this voice that tells us we are bad, stupid, clumsy, cowardly…. Although its intent is to help us succeed, the harsh self talk of our critic just serves to drain our energy and lower our morale and immune system.

To defuse the inner critic, we need to recognize when the critic is speaking. We need to know that this voice does not necessarily speak for who we really are. This is an old pattern that may no longer be serving us. We want to open to the possibility that the words are not likely true. We can ask ourselves, “Are these words helpful?”

“No one can make you feel inferior without your consent.”
— Eleanor Roosevelt

“Abilities wither under faultfinding, blossom with encouragement.”
— Donald A. Laird

“Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business.”
— Norman Vincent Peale

higherawareness.com

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A Note from the Universe

I’m often asked, you know, being the Universe and all, “What’s the purpose of life?” But truthfully, no matter who or what you are that’s a pretty daunting question. So daunting, I’m invariably compelled to reply with a few questions of my own:

“Do you mean besides having fun? Besides learning that the world has always spun in the palm of your hand? Besides bicycles, long walks, and hot chocolate? Besides holding hands, giving hugs, and drying tears? Besides having a dream and making it come true? Besides February, Fridays, and Polar Bears? Besides witnessing miracles that only you are privy to? Besides sunrises, sunsets, and every rare and fleeting moment in between?”

Daunting is an understatement.

Happy EVERYTHING!

The Universe

tut.com

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Today’s Recipe: Carrot Ginger Soup

With bright springtime flavors, a carrot ginger soup is a fantastic fresh soup option. Make this carrot ginger soup recipe for a refreshingly delicious soup.

https://www.thriftyfun.com/Carrot-Ginger-Soup-Recipe.html

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Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

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Daily Wisdom
June 29, 2018

Thoughts

“The happiness of your life depends upon the quality of your thoughts.” -Marcus Antonius (A.D. 86-161)

How often do we think about the QUALITY of our thoughts? We obviously have an abundant quantity of thoughts – but how many of those are thoughts of absolute quality? Which thoughts are like little gemstones that we want to treasure and save, to bring out again and again to wear with pleasure? Maybe it’s time to do some mental housekeeping. All those old, dusty, dinghy, non-productive thoughts that just end up making us feel bad – throw them out! They are no longer useful to us! Now, replace those old thoughts with new, efficient, beautifully clear thoughts. And watch how our outside lives begin to reflect the shiny new thinking that is going on inside.

-Lissa Coffey

coffeytalk.com

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Beliefnet: Eliminate ‘Parasites’ from Your Life
We protect our garden plants from pests and predators, it’s time we did the same for ourselves.
Read more……………….

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About Cat’s Morning Bits: These daily post are re-blogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/


					

Thought For The Day: June 29, 2018 “New Peeps”

Happy Friday,

How do you feel about meeting new people……………. is it something you enjoy or do you barricade yourself within your circle of friends? Staying open to meeting new people is a good thing. You just never know what new blessings may occur. Maybe they help you in some way or maybe you help them or better yet…………… you help each other!

DailyThought2

I invite you to check out my Facebook group and our store!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! . Visit Our Store
Sacred Spirals (the place where all paths meet)

Cat’s Morning Bits for June 28, 2018

CMB canva sm

Cat’s Morning Bits for June 28, 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Through all the long midsummer day,
The meadow-sides are sweet with hay.
-John Townsend Trowbridge (1827-1916)

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Spiritual Unite: Overactive Crown Chakra | 16 Signs

Situated at the crown of the head, the crown Chakra or Sahasrara connects the spiritual and material realms. It regulates your emotional stability, creative thought, spirituality, inner wisdom and personal attachment. Through Sarahasrara, we feel one with the universe and all there is, and this divine unification propels us towards compassion and empathy for all forms of life.

https://www.spiritualunite.com/articles/overactive-crown-chakra-16-signs/

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MBG: 17 Spiritual Principles To Help You Overcome Impostor Syndrome

I met my spiritual teacher in Nepal on my 27th birthday. In the midst of a 30-day meditation retreat, I was one of five attendees granted the honor of meeting this lama. As I sat in his waiting chamber, my excitement was buried under overwhelming sensations of fear and self-doubt. All I could think about was how he would see me as a fraud. How I wasn’t worthy of his attention. How he would sense my brokenness and send me off.

https://www.mindbodygreen.com/articles/17-powerful-ways-to-overcome-impostor-syndrome

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Daily Good: The Wisdom of South Korea’s Garden Hacking Grandparents

Whether we wake up each morning under eaves beneath trees, or on the top floors of towers among a forest of more towers; whether we walk our children to school through a park, or drive our car down the traffic-clogged streets to the market; whether we…..

http://www.dailygood.org/story/2041/the-wisdom-of-south-korea-s-garden-hacking-grandparents-patrick-m-lydon/

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Elephant Journal: The Connection between Yin & Yang, the Moon & Menopause.

I am 51 years old and I have finally made it through the most physical aspects of “The Change” as my Mom used to call it.
My skin is healthy again, no more night sweats, the hot flashes have finally ended, and I no longer have my period. Even the huge emotional surges have mellowed with time. Life feels more manageable and my body feels more under my control now.

https://www.elephantjournal.com/2018/06/the-connection-between-yin-yang-the-moon-menopause/

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MNN: Heat wave sparks ‘fairy wind’ in Ireland

A heatwave sweeping through Ireland this week has not only pushed average temperatures well into the 80s, but also increased sightings of “fairy wind” across the country.

This weather phenomenon, more commonly known as a dust devil, occurs during dry conditions when warmer surface air rises quickly to form an updraft.

https://www.mnn.com/earth-matters/climate-weather/blogs/ireland-heat-wave-sparks-fairy-wind-phenomenon

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EarthSky News: What are the full moon names?

Some almanacs like to give each month a special full moon name. Other almanacs like to reference full moons relative to seasonal markers, as defined by equinoxes and solstices. Is one way better than the other? No. Both have their roots in folklore. Of course, both the monthly names and the seasonal names necessarily favor either the Northern or Southern Hemisphere

http://earthsky.org/astronomy-essentials/full-moon-names

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Patheos-Pagan: Ritual of Life-Passages

History is amoral: events occurred. But memory is moral: what we consciously remember is what our conscience remembers- Anne Michaels
Rituals of life stages, often called rites of transition or rites of passage are the ones that mark significant changes in people’s lives. They are very frequently seen as the “ideal” ritual, and as the pattern that other rituals should follow.

http://www.patheos.com/blogs/translatingworlds/2018/06/ritual-of-life-passages/

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Inner Journey: 

EXPERIENCE STILLNESS

“My greatest wealth is the deep stillness in which I strive and grow and win what the world cannot take from me with fire or sword.”
— Johann Wolfgang Von Goethe

If our minds are always busy, they don’t get time to do basic maintenance – to sort, tidy up and take out the trash. If we don’t periodically clear out space in our minds, there’s no room for new ideas to take root.

Where do you find stillness each day and each week? Plan for quiet time, relaxation and stillness daily, even if it’s only for 5 or 10 minutes.

“For peace of mind, we need to resign as general manager of the universe.”
— Larry Eisenberg

higherawareness.com

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A Note from the Universe

If you knew how much you have in common with every single person now living in time and space, in terms of your deepest hopes and dreams, fears and worries, you’d wonder how I manage to tell you all apart.

And from this day forward you’d likely think of every single one of them as “dearest,” just as I do.

Tallyho,

The Universe

tut.com

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Today’s Recipe: Hummus 

I was just going to say “yum”, and start listing ingredients. But, I guess I could add that hummus is not some mystical, overpriced dish you can only get at fancy restaurants.

https://www.thriftyfun.com/Hummus-1.html

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
June 28, 2018

Thoughts

“When you rule your mind you rule your world. When you choose your thoughts you choose results.” -Imelda Shanklin

Our minds are so constantly busy that we often forget that we actually have a choice in the matter. We can choose our thoughts! And by choosing our thoughts, we are choosing our experiences and creating our futures. And we need to remember that our reactions are thoughts, also. Instead of letting our emotions ride on auto-pilot, we can choose to take a breath and take inventory rather than giving in to an impulsive reaction. In this way, our thoughts can lead us in a much more productive direction, one that creates solutions rather than problems.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 7 Tips for Living a More Mindful Life

Many of us spend our days wanting to feel productive and love the idea of checking things off our to-do lists. But we often never feel “caught up”. We tend to keep doing things until we lay our heads on the pillow at night, feeling exhausted and as if we barely survived the day.
Read more at http://www.beliefnet.com/wellness/7-tips-for-living-a-more-mindful-life.aspx#bIEd4s3PM6OuVrBK.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/