Cat’s Morning Bits for February 18, 2019

Posted on February 18, 2019 by Cat

CMB canva sm

Cat’s Morning Bits for February 18, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Serene will be our days and bright,
And happy will our nature be,
When love is an unerring light,
And joy its own security.
-William Wordsworth (1770-1850

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MBG: This Feng Shui & Astrology Connection Could Be A Game-Changer For Your Home

You probably already know your astrology sun sign and how it shapes your personality. Next obsession: designing an environment that brings out the best in you and everyone who shares your space.
In feng shui, just like in astrology, the “elements” of nature are an essential part of the practice.

https://www.mindbodygreen.com/articles/5-elements-feng-shui-astrology

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Herbal Muse: Peaceful Dreams Insomnia & Anxiety Elixer

The herbs in this formula have been used to induce relaxation and promote sleep for centuries and modern research validates their efficacy. Skullcap (Scutellaria lateriflora), for example, a member of the mint family that grows in the moist woodlands of northeastern North America, contains several flavonoid compounds (i.e., apigenin, baicalin and wogonin) with demonstrated anxiolytic (anti-anxiety) effects. The calming properties of passionflower and lavender are also well documented. In the latter, the mild sedative effects are produced by aromatic organic compounds called ketones. The sedative, anti-anxiety effects of passionflower are due to various alkaloids, most notably a group known as harmala alkaloids. Learn now to make this….

https://www.herbalmusings.com/single-post/2015/03/27/Peaceful-Dreams-Elixer

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Elephant Journal: Getting through Life as Highly Sensitive People without Putting Out our Flame.

I am both a highly sensitive person (HSP) and a hardcore empath.
It took me about 26 years of blindly exploring the deepest pits of life to unfold the reality of who I’ve always been, with all the tragedy and great triumphs that came with having this personality. I am almost 30 now.

https://www.elephantjournal.com/2019/02/getting-through-life-as-highly-sensitive-people-without-putting-out-our-flame/

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Tetraktys: Witchcraft Troubleshooting: 5 Reasons Why Your Spell Failed

If, like me, you work according to the moon phases, you will easily know if a spell failed. If you set your intentions at the New Moon and release your expectations at the Full Moon, all your spellwork should run smoothly. However, if, when you reach the next New Moon, things have not improved, then something must have gone wrong.

https://www.thetetraktys.com/2019/witchcraft-troubleshooting-spell-failed/

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MNN: Weekly Horoscope: These Days Are Perfect For Looking Inward

According to the AstroTwins, this week is ideal for embracing your emotional side and detoxing your home (and yourself!).
Monday is the moment to let your imagination run wild.

https://www.mindbodygreen.com/articles/weekly-horoscope-monday-and-tuesday-are-the-perfect-days-to-look-inward

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EarthSky News: Year’s biggest supermoon on February 19

Last year, in 2018, the month of February had no full moon at all. But this year’s February presents the biggest full moon supermoon of 2019. By the way, that bright star accompanying the February supermoon is none other than Regulus, the brightest star in the constellation Leo the Lion. See the sky chart below.

https://earthsky.org/tonight/years-biggest-supermoon-on-february-19

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Patheos-Pagan: Building a Devotional Practice with the Sky

Working with High Days is a wonderful thing, but High Days come and go eight times a year. What can someone do if they want to develop a monthly, weekly, or daily practice? This discussion will investigate building a devotional practice with the Three Realms, namely, Land, Sea, and Sky.

https://www.patheos.com/blogs/fromacommonwell/2019/02/building-a-devotional-practice-with-the-sky/

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Inner Journey:

THERE’S LIGHT IN THE DARKNESS

“Each difficult moment has the potential to open my eyes and open my heart.”
— Myla Kabat-Zinn

“Even the most daring and accomplished people have undergone tremendous difficulty. In fact, the more successful they became, the more they attributed their success to the lessons learned during their most difficult times. Adversity is our teacher. When we view adversity as a guide towards greater inner growth, we will then learn to accept the wisdom our soul came into this life to learn.”
— Barbara Rose

“No matter what difficulty you are facing, it is coming from Divine Light to bring you to a higher place within. Write down every conceivable reason that this situation can contribute towards your growth. Write down every way this experience can possibly set the stage for serving to uplift others. When you are complete, and have come to the other side of this experience, you will then know ‘why’ it happened.”
— Barbara Rose

“The period of greatest gain in knowledge and experience is the most difficult period in one’s life.”
— Dalai Lama

higherawareness.com
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A Note from the Universe

Really, all one has to do to transform their life is remind themselves to think and behave a little bit differently each day.

I mean differently from their own normal.

Rainbows,

The Universe

tut.com

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Today’s Recipe: Mini Taco Frittatas

I came up with these frittatas because I love egg breakfasts and adore tacos, but don’t have much time to hang around to make both. These are so delicious, guilt-free, and gluten-free. I love to make a batch and keep them in the fridge. They’re perfect for days you are on the run.

https://www.thriftyfun.com/Mini-Taco-Frittatas.html

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
February 18, 2019

Giving

“The greatest grace of a gift, perhaps, is that it anticipates and admits of no return.”

-Henry Wadsworth Longfellow (1807-1882)

Give without hesitation. Give without expectation. Give freely of yourself, and watch. There are miracles just waiting to happen.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 10 Tips to Express Anger in a Healthy Way
Before you yell and get upset, read these ten tips on how to express your anger in a healthy way.

We all get angry, right? But how we deal with others when we get angry makes a big difference. Here are 10 tips to express anger is way that helps your relationships, not hurts them.
Read more at https://www.beliefnet.com/wellness/galleries/10-tips-to-express-anger-in-a-healthy-way.aspx#DXKqYyyiQMLEWiHV.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for December 18, 2018

Posted on December 18, 2018 by Cat

CMB canva sm

Cat’s Morning Bits for December 18, 2018

Blessings, Cat

_________________________

If the world seems cold to you,
kindle fires to warm it.

-Lucy Larcom (1824-93)

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Spirituality & Healing: CBD Oil for Insomnia
If you toss at night, glowering at the clock in frustration, you’re not alone. About 60 percent of Americans have insomnia a few nights per week, if not more often. This can be caused by stress, illness, medicines or other factors, and is more likely to affect females and those aged 65 and older. While there are many ways to treat insomnia, some people are turning to CBD oil for relief. You may have wondered if it’s worth a try, so let’s take a look at CBD for insomnia

https://spiritualityhealth.com/articles/2018/12/17/cbd-oil-for-insomnia#

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Daily Good: Consider Your Wake

Many of us like to consider the impact we make as a “footprint” we leave behind. But what if instead of a footprint, we imagined our actions leaving a wake? In this article, Andy Smallman explores how the metaphor of a boat in the water can be applied to our daily decisions and interpersonal exchanges. Just as a boat creates waves that affect the vessels around it, so too do our words and actions influence the unfolding of our days and the relationships with those whom we encounter. “Among the things I like about the wake image is that a wake is strongest when it’s new and close, and it comes in contact with lots of things as time passes,” Smallman writes. “In this way it is significant both right away AND in the future, the form of significance just being different.”

http://www.dailygood.org/story/2156/consider-your-wake-andy-smallman/

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Elephant Journal: A sweet, no-nonsense Holiday Survival Guide for Empaths & HSPs.

I have a confession to make before we dive in…
Sometimes, I dislike the words “empath” or “highly sensitive person (HSP).”

Maybe it seems to imply specialness—that we’re more special than other people, but I don’t believe that’s true.
Everyone is unique.

https://www.elephantjournal.com/2018/12/a-sweet-no-nonsense-holiday-survival-guide-for-empaths-hsps/

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MNN: Sensitive Santas help autistic kids find the spirit of the season

The holidays have plenty of hustle and bustle, and it can overwhelm children on the spectrum. Sensitive Santas can help bring seasonal joy.

https://www.mnn.com/family/family-activities/stories/sensitive-santas-help-autistic-kids-find-spirit-season

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EarthSky News: Longest days accompany December solstice

When we say the longest days of the year come each year around the December solstice, we’re talking about the day not as a period of daylight, but as the interval from one solar noon or midday to the next. In December, a day – one rotation of Earth relative to the noonday sun – is about one-half minute longer than the average 24 hours.

https://earthsky.org/tonight/longest-days-of-year-accompany-the-december-solstice

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Patheos-Pagan: What You Can’t See Can Hurt You

The Calvinist idea that success is a sign of divine favor is dead wrong. It’s bad theology and it doesn’t hold up to even a casual examination of how the world actually works. I’m pretty sure most Pagans agree with me here.

https://www.patheos.com/blogs/johnbeckett/2018/12/what-you-cant-see-can-hurt-you.html

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Inner Journey:

THE FACE IN THE MIRROR

“Our inability to see beauty doesn’t suggest in the slightest that beauty is not there. Rather, it suggests that we are not looking carefully enough or with broad enough perspective to see the beauty.”
— Rabbi Harold Kushner

Who are you? You can gaze at your reflection in a mirror but you’re not likely to see your true likeness. You are beautiful, unique, perfect. Do you see that?

The world needs you to see how whole and complete you are — now. Can you begin to own your divinity? The world needs you to know who you really are so you can be the mirror for others.

“The sun shines not on us but in us. The rivers flow not past, but through us, thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing.”
— John Muir

higherawareness.com
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A Note from the Universe

Some folks are already wondering whether or not you’re “for real.”.

Same thing happened to all the other legends.

They’ll see,

The Universe

tut.com

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Today’s Recipe: Instant Pot Cranberry Orange Marmalade

I was craving my mum’s homemade orange marmalade the other morning but had ran out of it. She uses lots of orange zest in hers, which I love, so I thought I’d try to remake it with a bit of a twist in my Instant Pot… because I wanted it in an instant! I added fresh cranberries to it since we have so many around for the holidays. What a tangy delight! I’ll be making plenty of jars to give out for the holidays.

https://www.thriftyfun.com/Instant-Pot-Cranberry-Orange-Marmalade.html

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Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman

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Daily Wisdom
December 18, 2018

Experience

“A moment’s insight is sometimes worth a life’s experience.”

-Oliver Wendell Holmes, Sr. (1809-1894)
So where do these insights come from if not from experience? They come from the infinite wisdom of the Universe. We can tap into it at any time through meditation. Everything we need to know is right there for us. Meditation gives us direct experience of the spirit.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 8 Facts to Remember When Life is Unbearable
You can find the silver lining today.

A friend stepped over the smoldering debris of where her house once stood. Tripping over melted photo frames, broken pieces of furniture, the sound of broken glass being crushed beneath her feet added to the misery

Cat’s Morning Bits for August 24, 2018

Posted on August 24, 2018 by Cat

CMB canva sm

Cat’s Morning Bits for August 24, 2018

Blessings, Cat

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Bright, bright, restless bright, through the sun-
burnt meads,
Wavers the butterfly ;
Ever across its path a pilot invisible leads
A sylphid fleet of the thistle’s light and feathery
seeds,
And August passeth by.
-Edith Matilda Thomas (1854-1925)

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KarmaTube: Smuggling Hope

What would you think if you heard of two people smuggling 500 pieces of children’s artwork into the Guggenheim, one of the most famous art museums in the world? Would it sound ridiculous? Beautiful? Funny? Like a waste of time? Well, in this fun video, you’ll get to see this happen thanks to Brad and Kristi Montague of the Montague Workshop, a project dedicated to doing things for kids—including smuggling artwork. And though Brad and Kristi succeed, their endeavor bears a surprise message about hope, one that startlingly reminds us that things don’t necessarily have to be the way we think they are.

http://www.karmatube.org/videos.php?id=7642

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Spiritual Unite: Empaths And Relationships: 5 Things To Consider Loving An Empath

Empath’s are people who have personality types that are very unique. The empaths sensory levels are on a constant high alert. They are very sensitive to the vibrations of energy levels around them and are also incredibly intuitive with a high sense of self-awareness.

https://www.spiritualunite.com/articles/empaths-and-relationships-loving-an-empath/

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MBG: How To Create A Sacred Morning, Afternoon, & Bedtime Routine

Falling into a routine doesn’t necessarily sound like the most exciting thing to happen to your life. By definition, the very word “routine” implies the opposite of special, and often, it’s something to break free from, especially when it involves less-than-beneficial habits (gluing ourselves to the couch or blankly scrolling through our phones at bedtime—we’ve all been there!).

https://www.mindbodygreen.com/articles/how-to-create-sacred-routines-throughout-the-day

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Elephant Journal: How each Equinox & Solstice teaches us to Honor Ourselves.

Growing up, I had the privilege of experiencing a childhood where I had the opportunity to connect with and develop a love of nature.
Because of this, I’ve always appreciated Earth and all that she gives us. Being from Northern Ontario, I have experienced not only the extremes of each season, but also the beauty.

https://www.elephantjournal.com/2018/08/how-each-equinox-solstice-teach-us-to-honor-ourselves/

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MNN: Rest easy, lazy bones: Evolution is on your side

Be as the mollusk — and embrace ‘survival of the sluggish.’

You may not have to get off the couch after all.
In fact, from an evolutionary standpoint, laziness may actually do you good — at least, if you have certain mollusk-like habits.

In a new study of bivalves and gastropods, University of Kansas researchers have found chronic lethargy to be an underrated survival strategy.

https://www.mnn.com/green-tech/research-innovations/stories/survival-laziest-mollusk-study

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EarthSky News: How to catch Mercury before sunrise

Want to see Mercury? If you do spot it before dawn in the coming two weeks, you’ll be joining an exclusive club. It’s said that only a small fraction of Earth’s population ever knowingly sees our solar system’s innermost planet.

http://earthsky.org/tonight/how-to-catch-mercury-before-sunrise

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Patheos-Pagan: Which Pagan Path Should I Follow? | John Beckett

I wrote a book called The Path of Paganism. The irony is that once you get past the beginner stage, you realize there are many Pagan paths, not just one. Like a lot of people, I started out with Wicca – that didn’t work for me. Eventually I found Druidry, and through Druidry I found the ancestral, devotional, ecstatic, oracular, magical, public, Pagan polytheism I practice today.

http://www.patheos.com/blogs/johnbeckett/2018/08/which-pagan-path-should-i-follow.html

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Inner Journey:

CELEBRATE DIFFERENCES

“Souls don’t have races or sexes or religions. They are beyond artificial divisions.”
— Brian Weiss

Intolerance of differences always exists in people who don’t know who they are, people who don’t have a strong sense of their own authentic self, the soul within.

Intolerance is rooted in fear.

The basis for having a strong sense of self-esteem is to replace our unconscious idea of basic unworthiness with a conscious knowing of our fundamental inherent goodness. As Matthew Fox argues in Original Blessing, the notion of ‘original sin’ must be replacedwith the truth of ‘original blessing.’

Being in touch with our essential goodness, we can see the essential goodness in others as well.

“Beliefs separate. Loving thoughts unite.”
— Paul Ferrini

higherawareness.com
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A Note from the Universe

The light is getting brighter.

The path is getting clearer.

And you are getting closer.

That’s all I’m saying,

The Universe

tut.com

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Today’s Recipe: Zucchini Refrigerator Pickles

If you like pickles and have lots of zucchini, you will appreciate this recipe. Please note that this is not for long-term storage, as you are not canning it. I substituted dill weed for the dill seed.

https://www.thriftyfun.com/Zucchini-Refrigerator-Pickles-2.html

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Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

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Daily Wisdom
August 24, 2018

Patience

“Steady, patient, persevering thinking, will generally surmount every obstacle in the search after truth.”

-Nathaniel Emmons (1745-1840)

Aren’t we all together in this search for Truth? Our quest for spiritual growth is impressive! And that’s what will get us there – the way that we surmount those obstacles and continue on. We know that we must be patient with our journey, and patient with ourselves. We know that there is no “instant” answer, but that answers unfold before us with wisdom and grace. We know that our patience is rewarded continually as we grow and experience more of who we really are.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 5 Tips to Find Your Confidence

Confidence is an assurance that we can make it. It is the uncanny ability to crush the inner fear and draw power when you are on empty. The definition of “confidence is a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.” Oftentimes when we do have the determination to move forward and step out in faith, we do fail. Experiencing the ebbs and flows of life is part of the human experience. To be honest, finding confidence is not easy.
Read more at http://www.beliefnet.com/inspiration/galleries/5-tips-to-find-your-confidence.aspx#LaHtOi80B6FDVD4e.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 30, 2018

Posted on March 30, 2018 by Cat

CMB Flowers and Coffee

Cat’s Morning Bits for March 30, 2018

Good Morning, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

_________________________

Loveliest of trees, the cherry now
Is hung with bloom along the bough,
And stands about the woodland ride
Wearing white for Eastertide.
A. E. Housman (1859-1936)

almanac.com

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Spirit Library: April 2018 Astro-Energy Report – Hard As Steel, Soft As Silk

This month sees a concentration of energy in the signs of Capricorn and Aries, favouring pragmatic action fuelled by self-confidence and well-honed instinct

The Desert Path

The Dusty Ramblings of a Desert Pagan

Tag Archives: empaths

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