Cat’s Morning Bits for July 29, 2019

Posted on July 29, 2019 by Cat

CMB green

Cat’s Morning Bits for July 29, 2019

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Rais’d are the dripping oars-
Silent the boat: the lake,
Lovely and soft as a dream,
Swims in the sheen of the moon.
-Matthew Arnold (1822-88)

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Spiritual Unite: Three Of Swords Tarot Card Meaning – Affairs Of The Hear

The Three of Swords tarot card meaning relates to heartbreak, betrayal, loss, division, absence, separation, depression, sadness, disillusion, poor health, conflict, and trauma.

https://www.spiritualunite.com/articles/three-of-swords-tarot-card-meaning/

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ThoughtCo: All About Lammas (Lughnasadh)

These are the dog days of summer, the gardens are full of goodies, the fields are full of grain, and the harvest is approaching. Take a moment to relax in the heat, and reflect on the upcoming abundance of the fall months. At Lammas, sometimes called Lughnasadh, it’s time to begin reaping what we have sown throughout the past few months, and recognize that the bright summer days will soon come to an end.

https://www.learnreligions.com/celebrating-lammas-or-lughnasadh-in-august-2562156

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Today’s Deity: Lugh, Master of Skills

Similar to the Roman god Mercury, Lugh was known as a god of both skill and the distribution of talent. There are countless inscriptions and statues dedicated to Lugh, and Julius Caesar himself commented on this god’s importance to the Celtic people. Although he was not a war god in the same sense as the Roman Mars, Lugh was considered a warrior because to the Celts, skill on the battlefield was a highly valued ability. In Ireland, which was never invaded by Roman troops, Lugh is called sam ildanach, meaning he was skilled in many arts simultaneously.

https://www.learnreligions.com/lugh-master-of-skills-2561970

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MBG: Weekly Horoscope: How To Get Through The Last Days Of Mercury Retro

Here’s what the AstroTwins have to say about three important astrological moments coming our way this week—including the end of Mercury retrograde (!).
On Monday, a twice-a-year transit could signal grassroots action.

https://www.mindbodygreen.com/articles/weekly-horoscope-july-29-august-4-2019-by-the-astrotwins

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Daily Good: Befriending Ourselves: An Invitation to Love

Is self-improvement sometimes a disguised version of self-aggression? If the focus is always on how I might be “better” in the future, it can be hard to extend toward myself a hand of friendship and compassion. I miss out on the present miracle of who I am NOW. Maybe moving from a perspective of improvement toward one of healing actually begins with loving my current messiness. { read more } http://www.dailygood.org/story/2350/befriending-ourselves-an-invitation-to-love-kristi-nelson/

Be The Change

Get a hand mirror and spend a few moments appreciatively gazing into the eyes of your own miraculous being. Then spend the rest of the day in the company of your own friendship.

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Elephant Journal: 5 Truths of a Pissed-Off Empath.

Awakenings are hard, awful even.
I wish I was one of those people who’d had an amazing experience, who wanted to tell everyone about their “come to Jesus” moment and how amazing it was.
Mine was not…and apparently, I’m still not there yet.

https://www.elephantjournal.com/2019/07/5-truths-of-a-pissed-off-empath-lindsey-white/

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MNN: 10 remarkable caterpillars and what they become

It’s hard not to be captivated by the fluttery fragile beauty of butterflies and moths. But the caterpillars they start from can be equally captivating.
As you’ll see, there are many different types of caterpillars. In fact, the variety of colors, shapes, camouflage markings and predator-repelling armor is truly astounding.

https://www.mnn.com/your-home/organic-farming-gardening/stories/remarkable-caterpillars-and-what-they-become

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EarthSky News: See the constellation Scutum the Shield

Tonight, look for one of the most beautiful celestial sights visible at this time of year. Look in a dark country sky, far away from the the glare of city lights. You’ll find a hazy pathway stretched across the sky. This band is the starlit trail of our own Milky Way galaxy. If you see it, you can also find the very small constellation called Scutum the Shield

https://earthsky.org/tonight/constellation-named-for-a-polish-king-2

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Patheos-Pagan: Lammas Loaves and Respite

It’s almost Lammas/Lughnasadh (I use both interchangeably, do you?), and I am a bit giddy with excitement. Last year, I wrote of Lammas and harvesting my dreams. Hard to believe, it’s a year later, and I look back on that celebration with fondness.

https://www.patheos.com/blogs/witchindeed/2019/07/lammas-loaves-and-respite/

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Inner Journey:

REAWAKEN YOUR CURIOSITY

“What a distressing contrast there is between the radiant intelligence of the child and the feeble mentality of the average adult.”
— Sigmund Freud

Why is this so?

Young children possess what Zen calls ‘beginner’s mind.’ They are awed and fascinated with the wonder of the world, open to discovering and experiencing new things. Anything is possible. Life is a great adventure.

For almost all of us, the systems that ‘educate’ us to be adults stifle our natural joy and curiosity. We lose touch with our innate appreciation of life. We forget how to dream.

The blessing is that with attention, patience and love, we can reawaken our sense of wonder. We can again dance with life.

“The mind WILL be free, or it will be dead.”
— Grace Llewellyn

higherawareness.com
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A Note from the Universe

It’s the final moments that define a journey and the first ones that make it possible.

Both, you have total control over.

Whoop, whoop!

The Universe

tut.com

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Today’s Recipe: Mediterranean Chicken Kabobs

These chicken kabobs are delicious and really easy to put together. You can make these on your grill outside, inside your oven, or on a griddle. All result in a wonderfully aromatic and tender meal. I like to serve it with a lemon tahini sauce and thick Persian flatbread. I’ve added my lemon tahini sauce recipe here with the kabobs.

https://www.thriftyfun.com/Mediterranean-Chicken-Kabobs.html

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
July 29, 2019

Intuition

“You must train your intuition – you must trust the small voice inside you which tells you exactly what to say, what to decide.”
-Ingrid Bergman

Jewel sings a song called “Intuition.” It’s gotten me thinking about intuition, instinct, hunches… it’s all the same thing. The lyrics in the song say: “Follow your heart, your intuition, it will lead you in the right direction.” Great advice- but like much great advice, do we always take it? I think we try to second guess ourselves too much. When Ingrid Bergman says we must train our intuition, I think she really means that we must train ourselves to listen to that voice, and hear what it has to say.

-Lissa Coffey

coffeytalk.com

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Daily Tarot: Justice

Take everything and everyone a little bit more seriously today, without getting grim about it. People may bring you requests or problems that they think are shaking up their world, and you should offer at least a token respect for their worries and needs. None of this puts any pressure on you, unless you get emotionally involved. Remember, you have neither the power nor responsibility to fix it all.

Astrology.com

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for May 29, 2019

Posted on May 29, 2019 by Cat

CMB green

Cat’s Morning Bits for May 29, 2019

Blessings, Cat

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Now the nightingale, the pretty nightingale,
The sweetest singer in all the forest quire,
Entreats thee, sweet Peggy, to hear thy true love’s tale:
Lo, yonder she sitteth, her breast against a brier.
-Thomas Dekker (c. 1572-1632)

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Spiritual Unite: 20 Signs Your Soul Is Getting Quantum Upgrades

Activation has been set off!
Lightworkers, volunteers, and earth warriors have to embrace, activate and integrate these upgrades. They have to march on, be themselves, embody their truth and unite as one.

https://www.spiritualunite.com/articles/20-signs-your-soul-is-getting-quantum-upgrades/

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ThoughtCo: Chrysanthemum Folklore & Magic

When autumn rolls in, most of the flowers in our gardens are dying off, but the chrysanthemum is just beginning to bloom. Found in an array of colors from whites and purples to bright yellows and reds to rustic oranges and browns, the chrysanthemum is a popular fall flower, and has a rich history of folklore and myth behind it

https://www.learnreligions.com/chrysanthemum-folklore-and-magic-2562015

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MBG: What It Means To Be “Soul Weary” & How To Bounce Back

Sometimes exhaustion isn’t about being physically tired or in need of an emotional pick-me-up. You might experience times when deep down you are just done for a minute. Done trying, done caring.

https://www.mindbodygreen.com/articles/what-it-means-to-be-soul-weary-and-how-to-bounce-back-using-self-care

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Daily Tarot: The Lovers

Preconceived notions and old ideas could make it hard to deal with all the new and different situations and requests that could crop up today. It’s possible that you’re not actually being presented choices that must be made now or soon. Just as likely you’re being tested or tempted. It may be hard to resist a knee jerk reaction or two. Avoid committing to anything definite if you can.

astrology.com

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Elephant Journal: I Believe in Boundaries, Not Armor: an Empath’s Manifesto.

Well, I won’t beat around the bush—today kinda sucked.
We all have those days when we feel like we don’t belong. Today was like that for me.
It was the sort of day that exists in a thousand shades of uncertainty and self-doubt.
I wondered if I looked as awkward on the outside as I felt on the inside. I wondered how the heck everyone else looked so put-together and shiny—meanwhile, I feel like I’m drowning.

https://www.elephantjournal.com/2019/05/i-believe-in-boundaries-not-armor-an-empaths-manifesto-sarah-harvey/

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Daily Good: George Orwell: Some Thoughts on the Common Toad

Novelist and essayist Eric Arthur Blair, pen name George Orwell, is perhaps best known for his prescient depictions of creeping totalitarianism and social injustice as captured in 1984 and Down and Out in Paris and London. Blair is also recognized as an avowed appreciator of the living world who intuitively understood nature’s role in transforming the human spirit in the aftermath of war: “I think that by retaining one’s childhood love of such things as trees, fishes, butterflies and to return to my first instance toads, one makes a peaceful and decent future a little more probable…” In his thought-provoking essay, Isaac Yuen explores the remarkable capacity for wonder and compassion that exemplifies Blair’s writing in “Some Thoughts on the Common Toad,” an ode to one of Earth’s most humble inhabitants

http://www.dailygood.org/story/2305/george-orwell-some-thoughts-on-the-common-toad-isaac-yuen/

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EarthSky News: Observer’s delight: Moon and Venus at dawn

A delicately beautiful sky scene awaits you on the mornings of May 30 and 31, plus June 1, 2019. On those mornings, you can use the waning crescent moon to find the planet Venus, now buried deep in eastern twilight before sunrise, especially as viewed from latitudes in the Northern Hemisphere. Although the moon and Venus rank as the 2nd-brightest and 3rd-brightest celestial bodies,

https://earthsky.org/tonight/observers-delight-moon-venus-at-dawn

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Patheos-Pagan: Litha Sabbat Index: Rites, Potions, and Recipes for the Summer Solstice

Witches celebrate the Sabbat of Litha just as we enter the zodiac sign of Cancer, or around June 20-22. This longest day of the year is known as the Summer Solstice in the Northern Hemisphere. Because this day initiates the summer season, it is considered a Lesser or Quarter Sabbat.

https://www.patheos.com/blogs/witchonfire/2019/05/litha-sabbat-index-rites-potions-recipes-summer-solstice/

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Inner Journey:

BREAK OUT OF ROUTINE

“One must still have chaos in oneself to be able to give birth to a dancing star.”
— Nietzsche

Where do you need to do some ‘out of the box’ thinking and living?

We are creatures of habit, of patterns. While initially the habits may have served us, they may now be limiting our ability to experience more of life.

What aspect of your life has become routine? How might you bring new life to it? Do some outrageous dreaming! Then do something completely different today.

“When you do the common things in life in an uncommon way, you will command the attention of the world.”
— George Washington Carver

higherawareness.com
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Today’s Deity: Ix Chel – Mayan Goddess(es) of the Moon, Fertility and Death

Ix Chel (sometimes spelled Ixchel) is, according to longstanding archaeological tradition, the Mayan moon goddess, one of the most important and ancient of Maya deities, connected to fertility and procreation. Her name Ix Chel has been translated as “Lady Rainbow” or as “She of the Pale Face,” an allusion to the moon’s surface.

https://www.thoughtco.com/ix-chel-mayan-goddess-moon-fertility-death-171592

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A Note from the Universe

There’s no such thing as a lost soul.

I know where they are, and everyone makes it home.

Thanks for caring,

The Universe

tut.com

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Today’s Recipe: Tomato Cucumber Salad

A cool tomato and cucumber salad is perfect for a hot summer day.

https://www.thriftyfun.com/Tomato-Cucumber-Salad-Recipes.html

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom
May 29, 2019

Self-Realization
“King Henry: Presume not that I am the thing I was;
For God doth know, so shall the world perceive,
That I have turn’d away my former self.”

-Shakespeare (1564-1616) Henry IV, 1597

I like this because Shakespeare says here “I have made the choice- I have chosen to change” – and that is such a powerful statement. We always have that choice. We can always “reinvent” ourselves. And when we mean it, it works! There are a lot of people in the media who are examples of this – the former “loose image” actress turned mother and Sunday school teacher – the former rock-n-roller who is now a gospel singer. Part of this is knowing who we are – and understanding that how the world perceives us, how we present ourselves, is totally up to us.

-Lissa Coffey

coffeytalk.com

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Spirituality & Health: Toxic Anger vs. Healing Anger
BY JULIE PETERS

“It’s certainly toxic to express our anger without thought, acting out with cruelty, meanness, or pettiness. But it’s also toxic to swallow that anger down.”

https://spiritualityhealth.com/blogs/pathfinding-yoga-and-mindfulness/2019/05/21/toxic-anger-vs-healing-anger

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for May 13, 2019

Posted on May 13, 2019 by Cat

CMB green

Cat’s Morning Bits for May 13, 2019

Blessings, Cat

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May is a green as no other,
May is much sun through small leaves,
May is soft earth,
And apple-blossoms.
-Amy Lowell (1874-1925)

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Spiritual Unite: The Mirror Effect Of An Empath

We have all experienced it, being around someone who has either taken an instant dislike to us, or a bizarre resentment suddenly appears in those we have known for some time.
There may be no clear reason for this change in their behaviour. No matter whether they try to hide their feelings or not, an Empath can sense their loathing and it does not feel good!

https://www.spiritualunite.com/articles/the-mirror-effect-of-an-empath/

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ThoughtCo: Make a Simple Magical Herb Bundle to Hang on Your Door

Herbal magic is an ancient art and an important element of most Wiccan practice. Each herb has a different purpose and power. It’s easy to create magical herb bundles:

https://www.learnreligions.com/how-to-make-herb-bundles-2562028

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MBG: Weekly Horoscope: Here’s How To Prep For The Year’s Only Full Moon In Scorpio

Some major planetary shifts are taking place in the sky this week. Here, the AstroTwins walk us through how to navigate it all.
On Wednesday, Venus and Mars change signs and push us to focus on our relationships.

https://www.mindbodygreen.com/articles/weekly-horoscope-for-may-13-19-2019-by-the-astrotwins

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Today’s Deity: Oshun, African Goddess of Love and Sweet Waters

Across many ancient civilizations throughout the world, love was placed under the domain of a certain deity, usually, but not in all cases, a goddess. In the Classical world, for instance, there were Venus and Aphrodite, love goddesses of the Roman and Greek pantheons respectively. In the ancient Near East, love was personified in such goddesses as Ishtar and Astarte. Further afield in West Africa, the Yoruba people believe in a love goddess by the name of Oshun

https://www.ancient-origins.net/myths-legends-africa/oshun-african-goddess-love-and-sweet-waters-002908

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MNN: There’s a tree in this North Carolina swamp that’s at least 2,624 years old

There’s a specific stand of bald cypress trees along the Black River in North Carolina that are some of the oldest trees in the country. Locally known as the Three Sisters Swamp, there are several trees in the group known to be more than 1,000 years old.
https://www.mnn.com/earth-matters/wilderness-resources/blogs/scientists-discover-tree-least-2624-years-old

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Tetraktys: The 13 Wiccan Esbats Explained

Traditionally, an Esbat is a gathering of Wiccans happening during the night of the Full Moon. The purpose of an Esbat is to celebrate the Full Moon, honor the Deities and practice magick. Esbat rituals are part of the Wiccan Wheel of the Year along with the eight Sabbat

https://www.thetetraktys.com/2019/wiccan-esbats-explained/

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EarthSky News: Look for the legendary green flash

It’s not hard to see a green flash with the eye alone, when sky conditions are right, and when you’re looking toward a very clear and very distant horizon. That’s why those who live near an ocean tend to report green flashes most often. A sea horizon is the best place to see them.

https://earthsky.org/tonight/see-the-legendary-green-flash

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3 Pagans & A Cat: What’s In a Name?

This past Sunday, Car and I renewed our marriage vows in a handfasting during a Beltane ritual. The event was held at Artes and Craft, and officiated by our friends Pat and Paul, who in addition to co-owning the store are the High Priestess and Priest of a local coven.

https://www.patheos.com/blogs/agora/2019/05/3-pagans-a-cat-whats-in-a-name/

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Inner Journey:

SMART QUESTIONS TO KEEP HANDY

“Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.”
— Anthony Robbins

Last time, we talked about questions to avoid. Today, let’s consider some that are truly empowering:
• Is there a message for me in this experience?
• What’s the gift in this situation?
• What can I learn from this?
• What’s the most loving thing I could do now?
• What’s the most important thing for me to focus on now?
• What would I do if I knew I could not fail?
• What would I do if there were nothing to fear?

“A prudent question is one-half of wisdom.”
— Francis Bacon

higherawareness.com
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A Note from the Universe

Dreams come true, that’s what they do. The only variable is when.

For the slow approach: Resist. Attach. Insist. Deny. Stop. Second guess. Whine. Argue. Defend. Protest. Cry. Struggle. And ask others, when you know the answer yourself.

For the quick approach: Visualize. Pretend. Prepare. Dodge. Roll. Serpentine. Do not waver over intentions, but over methods. Show up, even when nothing happens. And give thanks in advance.
You knew that,

The Universe

tut.com

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Today’s Recipe: Crispy Tuna Cheese Puffs

These little crispy pockets of tuna and cream cheese are an excellent appetizer or side to a meal. I came up with them because I adore crab rangoons, but don’t always have those ingredients handy. I always have tuna and cream cheese around! These can be pan fried or baked. I’ve added both methods in this recipe.

https://www.thriftyfun.com/Crispy-Tuna-Cheese-Puffs.html

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Magical Correspondences for Monday

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
May 13, 2019

Body

“We should conduct ourselves not as if we ought to live for the body, but as if we could not live without it.”

-Seneca the Younger (5? BC – AD 65)

There is a kind of mindfulness that we need to observe when taking care of the body. We need to exercise, but not overdo. We need to eat properly, but not too much. This is a precious package that is ours to take care of. And when we take care of the body, it takes care of us. We all have this in common. We may look so different on the outside – different shapes, sizes, colors, ages, whatever. But on the inside- it’s all the same basic equipment. What makes us “tick” is all the same “stuff.”

-Lissa Coffey

coffeytalk.com

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for April 23, 2019

Posted on April 23, 2019 by Cat

CMB canva sm

Cat’s Morning Bits for April 23, 2019

Blessings, Cat

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This is the time we dock the night
Of a whole hour of candlelight;
When song of linnet and thrush is heard-
And love stirs in the heart of a bird.

-Katharine Tynan (1861-1931)

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ThoughtCo: How to Use Mugwort in Magic

Mugwort is an herb that is found fairly regularly in many modern Pagan magical practices. From its use as an incense, for smudging, or in spellwork, mugwort is a highly versatile – and easy to grow – herb.

https://www.learnreligions.com/using-mugwort-in-magic-2562031

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Spirit Library: Our New Universal Reports

Dear Ones,

Your need to be part of a community is designed to help you find your universal relatives – those with whom you have traveled through eons of locations and times.

Many of you are shifting those of your community acknowledging that some will remain, while others are no longer of interest. Such is so because you have completed those interactions or karma.

https://spiritlibrary.com/brenda-hoffman/our-new-universal-reports

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MBG: Astro Alert: Here’s How To Navigate 3 Tricky Transits Happening This Week

This week, the AstroTwins break down how a busy week in the sky could play out down here on Earth.
https://www.mindbodygreen.com/articles/april-22-28-2019-horoscope-from-the-astrotwins

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Elephant Journal: What we Misunderstand about being an Empath.

Let’s talk about empathy, which, according to a recent NPR story, “The End of Empathy” (April 15, 2019, Hanna Rosin), is seemingly declining in younger generations.

Associate professor Sara Konrath from Indiana University has been tracking a trend, or a critical shift, whereby younger generations do not feel it’s their responsibility to “see the world from someone else’s perspective.”

https://www.elephantjournal.com/2019/04/empathy-downgraded-to-apathy/

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MNN: 16 plants that repel unwanted insects
These herbs and flowers can shoo pests from your garden and skin

Are you an insect magnet? If you aren’t, you probably know one. Insect magnets attract annoying insects the second they walk outdoors — or so it seems.

https://www.mnn.com/your-home/organic-farming-gardening/stories/12-plants-that-repel-unwanted-insects

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EarthSky News: Moon and Saturn to meet in morning sky

These next several mornings – April 24, 25 and 26, 2019 – watch the moon as it travels away from the king planet Jupiter and toward the ringed planet Saturn. Although Saturn is easily visible to the eye alone, you need a telescope to view its majestic rings

https://earthsky.org/tonight/moon-and-saturn-to-meet-in-morning-sky

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Patheos-Pagan: The Stang

The Stang is adored by many modern Traditional Witches, myself included. It’s a tool whose use powerfully evokes a sense of connection to something old and primitive. In its simplest form, a forked staff, Witches use the Stang in various ways including representing the Horned One, aiding in spirit flight, and directing energy.

https://www.patheos.com/blogs/byathameandstang/2016/08/the-stang/

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Inner Journey:

THE 4 D’S OF SPIRITUAL GROWTH

“Promise Yourself … to be so strong that nothing can disturb your peace of mind. …To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.”
— Drawn from the Optimist Creed of the Optimist International Club

Reflect on this pathway for meaningful growth:

DISCIPLINE – To create change in our lives, we need to consistently focus on what we want.

DETACHMENT – Practice the art of detached observation. Let go of automatic defenses and patterns.

DISCERNMENT – Seek to discern the lower from the higher. What is self-serving and what is soul-inspired? Discernment carries no judgment. There are no goods and bads. Remain as a detached witness.

DHARMA “This is an East Indian word meaning “living your unique purpose.” How do you find meaning and fulfillment in ways that are natural to you? How do you best serve and contribute to the world?

“If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness, and fears.”
— Glenn Clark

higherawareness.com
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A Note from the Universe

You may not ever understand what’s going on in their life but you can always figure out what’s going on in yours.

Tallyho,

The Universe

tut.com

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Today’s Recipe: DIY Tea Astringent

Astringents are used to firm and tone the skin. They constrict the pores and create a protective layer of firm tissue to fight against natural elements. However, some astringents can be harsh due to their alcohol content, thus, drying the skin. So why not create your own astringent at home? Today’s recipe uses non-drying ingredients — witch hazel, lemon juice and, don’t be surprised – tea!

https://pioneerthinking.com/diy-tea-astringent-anyone

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Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Perfumes: Hellebore, Carnation, Patchouli
Planet: Mars
Sign: Aries and Scorpio
Angel: Samuel
Colors: Red and Orange
Herbs/Plants:Red Rose, Cock’s Comb, Pine, Daisy, Thyme and Pepper
Stones: Carnelian, Bloodstone, Ruby, Garnet and Pink Tourmaline
Oil: (Mars) Basil, Coriander, Ginger

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman

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Daily Wisdom
April 23, 2019

Effort

“Satisfaction lies in the effort, not in the attainment. Full effort is full victory.”

-Mohandas K. Gandhi (1869-1948)

Full effort is mindfulness. It’s being present in the moment, concentrating on the task at hand and not on the results. When we’re in that space where we’re putting in effort, doing our best, we lose track of time and experience the now. That’s a victory!

-Lissa Coffey

coffeytalk.com

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Spirituality & Health:

Ritual for a Spring Full Moon
BY JULIE PETERS

The full moon is a wonderful opportunity to create a meaningful ritual. Julie Peters shares her own ritual. “It has felt very powerful for me to reflect on how I might like to symbolize what I’m feeling with each new moon and full moon and create a ritual to mark that time.”

https://spiritualityhealth.com/blogs/downward-blog-a-life-in-yoga/2019/04/17/moon-practice-ritual-for-a-spring-full-moon

___________________________
About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for April 19, 2019

Posted on April 19, 2019 by Cat

Cat’s Morning Bits for April 19, 2019

Blessings, Cat

_________________________

Blossom of the almond trees,
April’s gift to April’s bees,
Birthday ornament of spring,
Flora’s fairest daughterling.

-Sir Edwin Arnold (1832-1904)

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Spirit Library: 5 Steps of Creative Manifestation

We are creative beings, uniquely gifted with the ability to create matter from energy. This is not an insignificant attribute, it is how we create the reality we live in and yet it is something we generally ignore, take for granted, or do not use. If we know how to use our creative ability we would be able to live in our personal ‘heaven on earth’ instead of the nightmarish reality we often find ourselves in. How do we ensure we’re always in the flow of congruent harmony and using our creative energy wisely? Let’s talk about the 5 Steps of Creative Manifestation

https://spiritlibrary.com/jennifer-hoffman/5-steps-of-creative-manifestation

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ThoughtCo: Pagan and Wiccan Prayers for All Occasions

Many Pagans and Wiccans pray to their deities on a regular basis. The prayers on this page are designed to help you pray on specific occasions, or in times of special need. If you’re not sure about how to pray as a Wiccan or Pagan, read about the Role of Prayer in Wicca and Paganism. Keep in mind that if these prayers don’t quite work for you as they’re written, it’s okay – you can write your own, or make adjustments to the ones here on this page as needed.

https://www.learnreligions.com/pagan-prayers-for-all-occasions-2562573

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MBG: 4 Steps To Eliminating Self-Limiting Beliefs & Creating Possibility

Some beliefs are just more stubborn than others, and these setbacks are part of the natural clearing process. You might have to repeat this process a few times before the new belief pattern sticks. Throughout these steps, I provide an example from my coaching practice of how this might work in your life. Let’s start the process now with Step 1

https://www.mindbodygreen.com/articles/4-steps-to-eliminating-self-limiting-beliefs-and-creating-possibility

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Daily Good: This Library Takes an Indigenous Approach to Categorizing Books

For over a century, the traditional Dewey Decimal classification system has dictated how libraries organize their collections. Yet the way information is sorted conveys a lot about what’s prioritized and what’s left out. Xwi7xwa Library (pronounced whei-wha) at the University of British Columbia in Vancouver, Canada is working to change the way materials on indigenous cultures are sorted in an effort to challenge Western, colonial bias and better represent the knowledge of Indigenous peoples. Books on indigenous communities often get sorted into the history section, failing to recognize their present-day roots, and are organized alphabetically, a system which typically excludes Native American languages that use non-Roman characters in the spelling of certain words.

http://www.dailygood.org/story/2277/this-library-takes-an-indigenous-approach-to-categorizing-books-sydney-worth/

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Elephant Journal: The Empath’s guide to Social Media minus the Suffering.

I’m just like everyone else.
I’m totally addicted to my smartphone. More specifically, I’m addicted to the social media apps on the smartphone.

Any chance I get, I’m scrolling.
I check the news, and look to see if anyone has posted a compelling new article, but I’m also guilty of nosiness. What’s my ex from 20 years ago doing? Is there a current outrage, or a political scandal? Maybe I should be doing something about it. Oh no, there’s a GoFundMe attached to an unspeakable tragedy. A friend I care about is publicly grieving a loved one on Facebook, while an old friend from high school, a vegan activist, just posted graphic photos of animal cruelty

https://www.elephantjournal.com/2019/04/the-empaths-guide-to-social-media-minus-the-suffering-victoria-fedden/

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MNN: The colorful, fantastical world of Dale Chihuly

The whimsical and colorful glass creations of artist Dale Chihuly are often grand-scale sculptures that seem to spring from the pages of an abstract fairy tale. There are rainbow-striped massive orbs, towering spikes and fantastical swirling creations.
https://www.mnn.com/lifestyle/arts-culture/blogs/chihuly-glass-blowing-artist

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EarthSky News: Seek for a daytime moon after sunrise

The April full moon lit up the nighttime for the last few nights, shining pretty much from dusk till dawn. But the moon is now waning in phase, so it is no longer out first thing at nightfall. The moon is beginning to rise later at night. For the mainland United States, the moon on April 20 rises in the east roughly 1 1/2 hours after sunset. And the moon will set in the west roughly 1 1/2 hours after sunrise April 21. The next several mornings, after sunrise, present the perfect time to catch a daytime moon over your western horizon after sunrise. Woot!

https://earthsky.org/tonight/seek-for-a-daytime-moon-after-sunrise

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Patheos-Pagan: 3 Pagans & A Cat: You Are Witch Enough

There is a sentiment we have heard from some of our 3 Pagans and a Cat Podcast listeners over the past year. These particular listeners are often new to the Craft, or returning after a long absence, and feel as if they are not “witchy” enough.

https://www.patheos.com/blogs/agora/2019/04/3-pagans-a-cat-you-are-witch-enough/

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Inner Journey:

ALL IS MIND

“I want to know the thoughts of God; the rest are details.”
— Albert Einstein

Everything — absolutely everything — that happens in our lives has a spiritual cause. Events on all other levels — mental, emotional and physical — are only effects.

When we are struggling with any challenge, whether it be ill health, a lack of money, a lost job, relationships, an accident, whatever — we need to look for the spiritual learning. We can ask ourselves, “What quality does my soul want me to live more fully?”

“If you start to think the problem is ‘out there,’ stop yourself. That thought is the problem.”
— Stephen Covey

higherawareness.com
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Today’s Recipe: Crispy Garlic Parmesan Asparagus

This is such a fabulous asparagus recipe for many reasons. Besides it tasting absolutely divine, it’s a cinch to put together and will not go floppy on you. Just pop it in the oven, remove in 8 minutes, and you’ll have a perfectly cooked, crisp side dish.

https://www.thriftyfun.com/Crispy-Garlic-Parmesan-Asparagus.html

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Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lilly

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmrosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlique

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Daily Wisdom
April 19, 2019

Praise

“I do the very best I know how – the very best I can; and I mean to keep doing so until the end. If the end brings me out all right, what is said against me won’t amount to anything. If the end brings me out wrong, ten angels swearing I was right would make no difference.”

-Abraham Lincoln (1809-1865)
We’re bound to receive criticism, either positive or negative, no matter what we do in this lifetime. It’s inevitable. So whom do we answer to? Only ourselves! We have to decide what is right, and what is right for us. We’re all doing the best we can.

-Lissa Coffey

coffeytalk.com

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Beliefnet: Clearing Power of the Labyrinths
With the clearing of the snow, we can now walk our local Labyrinth. I love the labyrinth. It does wonderful things including helping you let go of energy that doesn’t serve you. With no indoor labyrinth…

Cat’s Morning Bits for April 4, 2019

Posted on April 4, 2019 by Cat

CMB canva sm

Cat’s Morning Bits for April 4, 2019

Blessings, Cat

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The wild and windy March once more
Has shut his gates of sleet,
And given us back the April-time,
So fickle and so sweet.
-Alice Cary (1820-71)

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Spiritual Unite: Why Empaths Suffer From Dangerous Compassion Fatigue

Empaths are unique; they can put themselves in another person’s shoes. Allowing them to understand the emotions of that person.
One of the primary qualities of an empath is compassion. Psychologist Charles Figley has stated that too much compassion can lead to fatigue. It is known as Compassion fatigue

https://www.spiritualunite.com/articles/why-empaths-suffer-from-dangerous-compassion-fatigue/

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MBG: This Is How To Use The Aries New Moon To Be Your Most Confident Self

The other night I was in a car with two of my best friends, on the way to a silent art walk in LA, and I said out loud, “I am nervous to go to this workshop because of how beautiful and successful I currently feel. What if people don’t like me because of that?” I had never said those words out loud, and it felt terrifying.

https://www.mindbodygreen.com/articles/celebrate-the-aries-new-moon-with-a-confidence-boosting-ritual

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ThoughtCo: Lugh, Master of Skills

https://www.thoughtco.com/lugh-master-of-skills-2561970

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Elephant Journal: Buddhism is Not a Religion — It’s Something Much Better

I get plenty of comments when I say that I’m not a religious person, but I am a practicing Buddhist. Here’s why Buddhism is not a religion.
“The dharma that I preach can be understood only by those who know how to think.” ~ The Buddha

https://www.elephantjournal.com/2016/05/buddhism-is-not-a-religion-its-something-much-better/

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MNN: Time-lapse captures bizarre beauty of Norway’s floating islands

If you were to pass by them, Norway’s floating islands wouldn’t warrant a second look. By all appearances, with a surface covered in green and sprinkled with trees, they betray little of their true nature from afar. It’s only when you attempt to step on one or, as shown in the video above, view them over time, that you notice something odd.

https://www.mnn.com/earth-matters/wilderness-resources/blogs/norways-floating-islands-time-lapse

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EarthSky News: Leo loses his tail. We gain a constellation

Tonight’s chart shows the sky in April high to the south around mid-evening. To the upper left of the constellation Leo the Lion are dozens of very faint stars. They make up the constellation Coma Berenices, otherwise known as Berenice’s Hair. You need a dark sky to appreciate the constellation Coma Berenices. If you have one … it’s very beautiful

https://earthsky.org/tonight/leo-loses-his-tail-we-gain-a-constellation

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Patheos-Pagan: How I Learned to Love Daily Practice Again: Back to the Basics

I get up at 4am most days and on my calendar is an alert: Daily Practice.
My computer beeps, my phone beeps, and the Catholic guilt that’s etched into my soul nudges at me.
Get up. Get coffee. Do your daily practice.
No really. Do it.
Maybe tomorrow.

https://www.patheos.com/blogs/chargedbythegoddess/2019/04/how-i-learned-to-love-daily-practice-again-back-to-the-basics/

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Inner Journey:

USE YOUR BREATH TO RELAX YOUR BODY

“Breath is the link between the inner and outer worlds.”
— Alice Christensen

We live in very demanding times, and our health depends on our being able to relieve our bodies and minds from constant stress. Breathing with awareness can focus and concentrate our attention inside. This slows down our pace and eases the pressure, anxiety, anticipation and excitement that are common stress reactions.

At any time, you can consciously experience your breathing to help you concentrate your mind and relax your body. Compare how you feel after your session with how you felt before. Write about your experience in your journal.

“Controlled deep breathing helps the body to transform the air we breathe into energy. The stream of energized air produced by properly executed and controlled deep breathing produces a current of inner energy which radiates throughout the entire body and can be channeled to the body areas that need it the most, on demand.”
— Nancy Zi

higherawareness.com
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A Note from the Universe

Don’t you just love ’em?

Everyone. Absolutely everyone.

They’re all scurrying around so. All planning and scheming and dreaming. Defending, proving, and justifying. Laughing, crying, and feeling. All behaving, more or less, as you expect them to…

Ah yea-a-ah, they do that a lot…

The Universe

tut.com

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Today’s Recipe: Chocolate Chip Granola Bars

Granola bars make a great snack at home or on the go. Add some chocolate chips to your homemade granola bars for some sweetness and instant energy.

https://www.thriftyfun.com/Chocolate-Chip-Granola-Bars-Recipe.html

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
April 4, 2019

Originality

“True originality consists not in a new manner but in a new vision.”

-Edith Wharton, The Writing of Fiction, 1925

Each of us has eyes through which we see the world, and no two visions are exactly alike. But because we are conditioned to go along with the crowd, our vision gets blurred, and starts to look like everyone else’s. When we close our eyes, tap into our Source, and let Nature’s creativity and intelligence flow through us, we can restore our vision and our originality. We allow our inner artist to shine through!

-Lissa Coffey

coffeytalk.com

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Beliefnet: Spring is in the Air, a time for New Beginnings
The glorious scents of spring are in the air. I see the first buds coming up in my garden and I always get excited. Spring is about renewal as mother earth reawakens from her slumber. We had such a rough,…

Cat’s Morning Bits for February 18, 2019

Posted on February 18, 2019 by Cat

CMB canva sm

Cat’s Morning Bits for February 18, 2019

Blessings, Cat

_________________________

Serene will be our days and bright,
And happy will our nature be,
When love is an unerring light,
And joy its own security.
-William Wordsworth (1770-1850

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MBG: This Feng Shui & Astrology Connection Could Be A Game-Changer For Your Home

You probably already know your astrology sun sign and how it shapes your personality. Next obsession: designing an environment that brings out the best in you and everyone who shares your space.
In feng shui, just like in astrology, the “elements” of nature are an essential part of the practice.

https://www.mindbodygreen.com/articles/5-elements-feng-shui-astrology

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Herbal Muse: Peaceful Dreams Insomnia & Anxiety Elixer

The herbs in this formula have been used to induce relaxation and promote sleep for centuries and modern research validates their efficacy. Skullcap (Scutellaria lateriflora), for example, a member of the mint family that grows in the moist woodlands of northeastern North America, contains several flavonoid compounds (i.e., apigenin, baicalin and wogonin) with demonstrated anxiolytic (anti-anxiety) effects. The calming properties of passionflower and lavender are also well documented. In the latter, the mild sedative effects are produced by aromatic organic compounds called ketones. The sedative, anti-anxiety effects of passionflower are due to various alkaloids, most notably a group known as harmala alkaloids. Learn now to make this….

https://www.herbalmusings.com/single-post/2015/03/27/Peaceful-Dreams-Elixer

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Elephant Journal: Getting through Life as Highly Sensitive People without Putting Out our Flame.

I am both a highly sensitive person (HSP) and a hardcore empath.
It took me about 26 years of blindly exploring the deepest pits of life to unfold the reality of who I’ve always been, with all the tragedy and great triumphs that came with having this personality. I am almost 30 now.

https://www.elephantjournal.com/2019/02/getting-through-life-as-highly-sensitive-people-without-putting-out-our-flame/

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Tetraktys: Witchcraft Troubleshooting: 5 Reasons Why Your Spell Failed

If, like me, you work according to the moon phases, you will easily know if a spell failed. If you set your intentions at the New Moon and release your expectations at the Full Moon, all your spellwork should run smoothly. However, if, when you reach the next New Moon, things have not improved, then something must have gone wrong.

https://www.thetetraktys.com/2019/witchcraft-troubleshooting-spell-failed/

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MNN: Weekly Horoscope: These Days Are Perfect For Looking Inward

According to the AstroTwins, this week is ideal for embracing your emotional side and detoxing your home (and yourself!).
Monday is the moment to let your imagination run wild.

https://www.mindbodygreen.com/articles/weekly-horoscope-monday-and-tuesday-are-the-perfect-days-to-look-inward

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EarthSky News: Year’s biggest supermoon on February 19

Last year, in 2018, the month of February had no full moon at all. But this year’s February presents the biggest full moon supermoon of 2019. By the way, that bright star accompanying the February supermoon is none other than Regulus, the brightest star in the constellation Leo the Lion. See the sky chart below.

https://earthsky.org/tonight/years-biggest-supermoon-on-february-19

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Patheos-Pagan: Building a Devotional Practice with the Sky

Working with High Days is a wonderful thing, but High Days come and go eight times a year. What can someone do if they want to develop a monthly, weekly, or daily practice? This discussion will investigate building a devotional practice with the Three Realms, namely, Land, Sea, and Sky.

https://www.patheos.com/blogs/fromacommonwell/2019/02/building-a-devotional-practice-with-the-sky/

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Inner Journey:

THERE’S LIGHT IN THE DARKNESS

“Each difficult moment has the potential to open my eyes and open my heart.”
— Myla Kabat-Zinn

“Even the most daring and accomplished people have undergone tremendous difficulty. In fact, the more successful they became, the more they attributed their success to the lessons learned during their most difficult times. Adversity is our teacher. When we view adversity as a guide towards greater inner growth, we will then learn to accept the wisdom our soul came into this life to learn.”
— Barbara Rose

“No matter what difficulty you are facing, it is coming from Divine Light to bring you to a higher place within. Write down every conceivable reason that this situation can contribute towards your growth. Write down every way this experience can possibly set the stage for serving to uplift others. When you are complete, and have come to the other side of this experience, you will then know ‘why’ it happened.”
— Barbara Rose

“The period of greatest gain in knowledge and experience is the most difficult period in one’s life.”
— Dalai Lama

higherawareness.com
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A Note from the Universe

Really, all one has to do to transform their life is remind themselves to think and behave a little bit differently each day.

I mean differently from their own normal.

Rainbows,

The Universe

tut.com

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Today’s Recipe: Mini Taco Frittatas

I came up with these frittatas because I love egg breakfasts and adore tacos, but don’t have much time to hang around to make both. These are so delicious, guilt-free, and gluten-free. I love to make a batch and keep them in the fridge. They’re perfect for days you are on the run.

https://www.thriftyfun.com/Mini-Taco-Frittatas.html

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Magical Correspondences for Monday

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
February 18, 2019

Giving

“The greatest grace of a gift, perhaps, is that it anticipates and admits of no return.”

-Henry Wadsworth Longfellow (1807-1882)

Give without hesitation. Give without expectation. Give freely of yourself, and watch. There are miracles just waiting to happen.

-Lissa Coffey

coffeytalk.com

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Beliefnet: 10 Tips to Express Anger in a Healthy Way
Before you yell and get upset, read these ten tips on how to express your anger in a healthy way.

We all get angry, right? But how we deal with others when we get angry makes a big difference. Here are 10 tips to express anger is way that helps your relationships, not hurts them.
Read more at https://www.beliefnet.com/wellness/galleries/10-tips-to-express-anger-in-a-healthy-way.aspx#DXKqYyyiQMLEWiHV.99

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! https://thedesertpath.com
Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

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The Dusty Ramblings of a Desert Pagan

Tag Archives: empaths

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