The Desert Path

The Dusty Ramblings of a Desert Pagan

Cat’s Morning Bits for March 20, 2018

Posted on March 20, 2018 by Cat

CMB Flowers and Coffee

Cat’s Morning Bits for March 20, 2018

Good Morning, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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“Spring comes: the flowers learn their colored shapes.”
– Maria Konopnicka

~gardendigest.com

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Birds & Blooms: 15 Super Colorful Spring Bird Photos

Spring is the season when color comes back into bloom. Celebrate with these vibrant bird photos!

Meet the colorful stars of the spring season! From sunny yellow warblers to pretty-in-pink roseate spoonbills, we’ve collected together some of our all-time favorite reader-submitted spring bird photos

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Beliefnet: 5 Ways to Tell If You Have Spring Fever
Warmed by a sun that has just crossed the equator, March becomes April and winter becomes spring… and people come down with Spring Fever.

It’s not really a fever, of course. The symptoms are vague, but persistent. People feel more energetic and often feel a certain element of lust—some of it for life in general. Exuberant sufferers want to plant gardens, move to the country, start new projects and may daydream of an al fresco dinner or even about calling in sick to work. But most of all, spring gets us thinking about love. Spring is hormone-racing season.

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OM Times: 4 Steps To Finding The Perfect Life Mantra

The perfect life mantra helps in personal growth, navigating life challenges, and reflects self-growth. Choosing the right life mantra requires looking inward, and feeling. There are 4 easy steps to selecting a life mantra or series of mantras to aide us through our daily lives.

Life can be challenging. It has its moments of complete frustration and unadulterated joy. How we navigate these moments reflects our inner values and ability to cope with life’s expectations. It’s a dance of keeping perspective on the issue and taking care of self.

https://omtimes.com/2018/03/perfect-life-mantra/

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Aura Cacia: Finding peace in your home through breathing

We all crave space. Space to be ourselves. Space to be creative. Space to express ourselves. Space to simply be. To find this space, we must first create space within ourselves.

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EarthSky News:

March equinox: All you need to know

Happy equinox! The March 20, 2018, equinox is an event that happens on our sky’s dome and a seasonal marker in Earth’s orbit around the sun.

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Patheos-Pagan: 7 Suggestions For A Shinto-Pagan Spring Equinox

I am exceedingly fortunate. My place of work, which is a Japanese organisation, gives us selected Japanese holidays as paid holidays in addition to the UK ones. And one of these holidays is Shunbun no Hi, or the Spring Equinox. I think I am one of the few Pagans in the UK who gets Ostara off without having to request it!

This is thanks to the fact that the Spring Equinox is an important day in Shinto and Buddhism, the two main religions in Japan which are more or less merged with each other. Itï¿½s part of a seven-day period called Higan, which is a time for remembering the dead. You can read more about what the Spring Equinox means for the Japanese here.

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Inner Journey: Dream!

“The most pathetic person in the world is the person who has sight, but no vision.”
— Helen Keller

What’s the big picture for your life? Always have a larger, purposeful, even spiritually ideal picture of where you are going. Your mind needs to have a clear and challenging vision to draw you ever upwards.

“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and follow where they lead.”
— Louisa May Alcott

“The only limits are, as always, those of vision.”
— James Broughton

higherawareness.com

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A Note from the Universe

Ever wondered why so many people, sometimes virtual strangers, tell you their deepest secrets?

It’s because when they look into your eyes, they see me.

And sharing their secrets with me, as you, reminds them that no matter what they have to say, my love is so much bigger.

We’re quite the team –

The Universe

tut.com

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Today’s Recipe: Honey Mustard Mozzarella Chicken

This honey mustard glazed chicken is topped in the final minutes of cooking with shredded mozzarella cheese for a soon to be favorite main course.

Cat’s Morning Bits for March 14, 2018

Posted on March 14, 2018 by Cat

CMB Flowers and Coffee

Cat’s Morning Bits for March 14, 2018

Blessings, Cat

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There’s a path that leads to Nowhere
In a meadow that I know,
Where an inland island rises
And the stream is still and slow.

Corinne Roosevelt Robinson (1849-87)

almanac.com

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Mind Body Green: A Holistic Sleep Reset To Set You Up For More Energy This Spring

This Sunday’s daylight saving time brought with it an extra hour of light and the promise of spring for those of us in the northern hemisphere. But the spring forward also means one less hour of sleep and a seasonal transition that may take some getting used to. This is the perfect time of year to revisit your sleep routine and implement new habits. Here is your ultimate guide to maximizing rest for your most energetic spring yet.

thriftyfun.com

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Magical Correspondences for Wednesday

Intentions:Rules healings, the mind, Communication, Divination, Writing, Knowledge, Business Transactions, Debt, Fear,Loss, Travel and Money Matters, Addictions, Young People, Messages, Perception, Self Expression.

Incense: Jasmine, Lavender, Sweet Pea, Cinnamon, Cinquefoil
Planet: Mercury and Chiron (though this is a moon of Pluto)
Sign: Virgo
Angel: Raphael
Colors: Orange, Light Blue, Grey, Yellow and, Opalescent colors and Violet
Herbs/Plants: Fern, Lavendar, Hazel, Cherry, Periwinkle
Stones: Aventurine, Bloodstone, Hematite, Moss Agate and Sodalite
Oil: (Mercury) Benzoin, Clary Sage, Eucalytus, Lavender

Goddesses: Aset [Isis], Demeter, Ceres, Spider Woman, Bona Dea, Oya,
Devi-Kali, Hella, Rhiannon, Coatlique, Maman Brigette, Sekhmet, Het Heret
[Hathor]

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Daily Wisdom: What desire do we yearn for?
March 14, 2018

Desire

“Our desires always increase with our possessions; the knowledge that something remains yet unenjoyed, impairs our enjoyment of the good before us.”

-Samuel Johnson

As we continue on the spiritual path, we notice that our desires change. While we recognize that desire for material things is our human nature, the novelty of those things subsides. We yearn to experience our connection with God more fully. Our desire for spiritual growth moves us along the path.

-Lissa Coffey

coffeytalk.com

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MNN: Why planting a garden is better for bird-watching than filling a feeder

One of the most popular pastimes in the United States is bird-watching. The way millions of Americans participate is by placing a feeder in the backyard and waiting for the various species to arrive. While this has a few upsides — including being easy and creating a stationary place to watch the activity — backyard bird feeders also have downsides, including attracting unwanted critters from raccoons to coyotes to bears, to providing a small range of food to a small group of birds, with much of it getting wasted when it’s left scattered on the ground. Read more………………

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 13, 2018

Posted on March 13, 2018 by Cat

CMB Flowers and Coffee

Cat’s Morning Bits for March 13, 2018

Good Morning!

Grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Black boughs against a pale, clear sky,
Slight mists of cloud-wreaths floating by;
Soft sunlight, gray-blue smoky air,
Wet thawing snows on hillsides bare.

Emma Lazarus (1849-87)

almanac.com

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Mind Body Green: New To Plant Medicine? Here Are 10 Perfect Herbs For Beginners

Feeling called to the herbal world? Confused about where to start? As we see a resurgence of collective interest in traditional plant-based healing, we’re simultaneously inundated with a flood of information, recommendations, and herbal products. For serious or chronic health issues, it’s a good idea to seek out a trained herbalist for an in-depth assessment, and for specific questions about herbs and dosing, seek out places that have herbalists on staff as well as regular herb-focused classes and workshops.

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Beliefnet: Colors That Will Cheer You Up

Alternative therapy can offer a breakthrough for people struggling depression. There is art therapy, animal therapy and storytelling therapy. There is an arm of therapy that is used to help people with depression that is often not talked about or perhaps never heard of–it’s called color psychology. Color psychology is the study of different hues and its impact on human behavior.

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Did You Know?

Children actually grow faster in the spring than during other times of the year.

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A Bountiful Moment

The only man who never makes a mistake is the man who never does anything. ~Theodore Roosevelt

Daily Thought

Looking at mistakes made as growth will change the direction of your actions and emotions. It allows the challenge to become part of what you need to learn within the journey. Sometimes you are not able to achieve the goal you set on the first try, all that means is you need change the way you address it. A mistake never really means defeat until you give up.

Daily Practice

Take another look at what you view as a mistake made and reframe it as something positive. What did you learn or get from the path taken and mistake made? Did it make you stronger, more committed, or have you given up because you felt defeated? Look again at what you were trying to accomplish and change direction to reach the same goal by acting in a different way?There is no such thing as a mistake when you are trying

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: Tonight … A tangle of stars in Berenices’ hair

Berenices’ Hair – aka Coma Berenices – requires a dark sky to be seen. But it’s worth the effort, a wonderful star cluster!

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Patheos-Pagan: Get Over Your Fear Of Religion

All some people seem to want is a vague and trite spirituality that makes them feel good and tells them everything’s going to be OK whether it really is or not. But if you want a deep spiritual…

A couple weeks ago I made a comment on a friend’s Facebook post about the differences between Christian religion and Pagan religion. In response, someone else (who I don’t know and therefore won’t name) said:

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Inner Journey

BELIEVE IN YOUR OWN SUCCESS

“What you believe yourself to be, you are.”
— Claude M. Bristol

Do you believe, deep down inside of you, that you can succeed in what you want to do?

Beliefs are strong, and they have the power to attract what is believed to us. If we doubt our ability to succeed, if we in fact believe we WON’T succeed, then sure enough, thatï¿½s what will happen.

What do you believe about yourself? You have the power to change your beliefs, and that will change your outcome. Set goals you believe you can accomplish. Your beliefs will shape your actions. As you achieve these goals, you’ll begin to believe you are capable of succeeding and of doing even more.

“It is better to believe than to disbelieve; in so doing you bring everything to the realm of possibility.”
— Albert Einstein

“Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution.”
— Dr. David Schwartz

higherawareness.com

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A Note from the Universe

Aha! Do you know what your thoughts did last week?!

They became the things and events of this week. The things you thought would be difficult became difficult; easy became easy; boring became boring; and fun became fun. Where you thought there might be surprises, you were surprised. And where you thought there might be land mines, there were land mines.

Bravo! You can add this week to the list of your most creative accomplishments.

Now, can you guess what your thoughts this week are going to do?

You are awesome,

The Universe

tut.com

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Today’s Recipe: Golden Turmeric Cauliflower and Quinoa Bowls

Trendy avocados are not only a tasty fruit, but provide good plant-based fat, which is low in saturated and trans fats. And a healthy diet low in saturated and trans fats may reduce the risk of heart disease.

Yet despite their increasing popularity, one in two Canadians still don’t know how to incorporate avocados into their meals and recipes, according to a recent survey. But itï¿½s easier than you think to add good fats into your balanced diet. There are now many products made with avocado oil that make it even easier to use in your favourite recipes, like new Becel with Avocado Oil margarine. It is made with the goodness of avocado oil and perfectly balanced with the great taste of margarine.

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! . Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 12, 2018

Posted on March 12, 2018 by Cat

CMB Flowers and Coffee

Cat’s Morning Bits for March 12, 2018

Blessings, Cat

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It is the first mild day of March:
Each minute sweeter than before
The redbreast sings from the tall larch
That stands beside our door.

William Wordsworth (1770-1850)

almanac.com

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Mind Body Green: The Truth About Tattoos & Your Immune System

Whether you have tattoos or not, it’s fascinating to consider that they’ve been a practice of humankind for thousands of years despite the fact that we still know so little about how they actually work. Ink is injected through the skin, but given rapid cell turnover rates, the movement of fluids within our bodies, and our fierce immune systems, how the ink remains in one place is enigmatic.

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Beliefnet: Ways to Not Let the Things You Can’t Change Spoil Your Life

Life can be complicated at times and despite the highs and lows experienced, you mustn’t allow things to spoil your life. Part of life is accepting the challenge and agreeing that you cannot control everything. Understanding and integrating these ways of life will help you carry out a more fulfilling and happy adventure.

Read more………………….
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OM Times: Boost Your Intuition by Managing Your Energy Boundaries

We are all intuitives: intuition is an innate skill we are all born with. The problem is we don’t know how to use it, so weï¿½re less than we could be, at home and at work. We can change that by learning to manage our energy boundaries.

Not what you thought, right? You’re thinking we learn intuition by working on it, but that’s really the second step. The first step is to understand energy and our energy bodies.

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Inner Journey

WHAT’S IMPORTANT?

“Where you are headed is more important than how fast you are going. Rather than always focusing on what’s urgent, learn to focus on what is really important.”
— Stephen Covey

Time management is all about making decisions. At each step of the way, we want to choose activities that best support what we want to do with our lives. To do this, we need to be clear about our short and long-term goals.

Here’s a general question to ask yourself often: “Is this the best use of my time in terms of meeting my goals?” Sometimes, of course, we don’t have any choice. But ask yourself honestly, “Could I take more control if I really wanted to?” Often, we play the victim because we don’t want to make the effort to change our behaviour.

“Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.'”
— Lao-Tzu

higherawareness.com

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A Note from the Universe

You know what’s kind of wild? At this very crossroads of time and space, more than ever before, there are so many billions of people yearning to awaken, study, and understand the truth about themselves, their divinity, and the magic.

You know what else is kind of wild? Just as this need arose, simultaneously, all over the world, there have appeared the greatest teachers, though in far smaller numbers. Those who are actually living these truths, leading with the example of their lives, and healing those in need through simple conversation.

Want to know what’s even more unbelievable? That you sometimes consider yourself more of the student.

All bow,

The Universe

tut.com

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Today’s Recipe: Walnut and Pomegranate Chicken Stew (Fesenjoon)

I’ve promised my family’s recipe for this delightful, rich stew to so many people. I thought I’d direct them here to ThriftyFun (because you will want to know how to make this, too). There really isn’t anything like Fesenjoon. It is is an ancient Persian dish that has very forward-thinking textures and flavours. The pomegranate makes it sweet and sour, while the walnut makes it rich and smooth. It’s made to go with Basmati rice. Please give this a try!

thriftyfun.com

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
March 12, 2018

Desire

“Desire is the very essence of man.” – Benedict De Spinoza, Ethics

So, you have a desire… now what do you do with it? Of course, you want to fulfill it! We are busy fulfilling our desires everyday, and sometimes so easily that we aren’t even aware of what we are doing.

Let’s look at the mechanics of desire fulfillment:
1. Recognize the desire.
2. Evaluate the desire – do you REALLY want it?
3. Create an intention to fulfill the desire.
4. Release the desire to the universe – state your intention clearly.
5. Give up any attachment to the outcome… anything can happen, and
it’s usually better than we ever could have anticipated.
6. Let the universe handle the details – don’t try to control or
manipulate how things happen.
7. Express gratitude!

-Lissa Coffey

coffeytalk.com

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 9, 2018

Posted on March 9, 2018 by Cat

CMB Flowers and Coffee

Cat’s Morning Bits for March 9, 2018

Blessings, Cat

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The little white clouds are racing over the sky,
And the fields are strewn with the gold of the flower of March,
The daffodil breaks under foot, and the tasseled larch
Sways and swings as the thrush goes hurrying by.

Oscar Wilde (1854-1900)

almanac.com

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Mind Body Green: How Long Should You Really Be Diffusing Essential Oils?

If you have forayed into the aromatherapy world, chances are that you’ve heard of diffusing essential oils. Diffusion refers to any method or device that disperses aromatic molecules into the air. It’s a simple way to add a subtle yet noticeable aroma to any space that allows you to get creative and customize your own blends. Plus, science says that diffusing certain blends can help battle unwanted germs, alleviate insomnia, and even boost concentration.

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Beliefnet: How To Be A Difference Maker

You do have the choice of being the change the world needs. You can set off a chain reaction of positive energy so powerful that it’s possible to make a real difference in the lives of others. Check out these 10 ways you can be a difference maker and be that change today.

Cat’s Morning Bits for March 7, 2018

Posted on March 7, 2018 by Cat

CMB Winter and Coffee

Cat’s Morning Bits for March 7, 2018

Blessings, Cat

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March is a boisterous fellow,
And undeterred by fear,
With many pranks proclaims himself
The tomboy of the year!

The 1931 Old Farmer’s Almanac

almanac.com

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Mind Body Green:

How To Stay Healthy During Pisces Season, According To Astrology

This year, the sun floats through Pisces from February 18 to March 20, pushing us to tap into the compassionate, artistic, and emotional qualities that this star sign represents.

In wellness astrology, aspects of our anatomy and physiology align with the 12 zodiac signs. Those associated with Pisces include the feet, immune and lymphatic systems, and the pineal gland (which synthesizes melatonin).

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Beliefnet: A Guide to Making Lasting Changes in Your Life

Try these psychologically-proven methods of permanently changing your habits.

They say people donï¿½t change, but author Sean Youngï¿½s upcoming book, Stick With It, examines the science behind doing just thatï¿½and making it stick.

Over the past fifteen years, Young has worked with the brightest minds in science to identify the psychological processes that affect behavioral change, and according to his book

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Birds and Blooms: Flowers For Spring

Get the jump on the growing season this year with these pretty perennials that are the first to pop up in spring. Because these flowers are the first to unfurl each year, they’re often past their prime by early summer. Plant other late-blooming perennials nearby so that your garden is alive with colorful petals later in the year

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A Bountiful Moment

Whatever happens to today will prove to be a beautiful blessing.

Daily Thought

Look at your day with optimism and allow time to flow without pause or restriction. Maintain an underlying positive attitude and affect the activities that occur throughout your day. Laugh at the little things that falter. Keep a positive perspective. Know that life is filled with many surprises, all can be used to benefit you.

Daily Practice

Remind yourself throughout the day how lucky you are. Count your blessings. Make sure to include everything from your smallest step to your biggest accomplishment.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: See it! Moon passes Jupiter

The waning moon – up between late night and early morning – sweeps near 3 planets this week. Photos here from the EarthSky community, plus a chart showing which planets you can see next

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Patheos-Pagan: 5 Bad Reasons to Become a Pagan

Very few of us grew up Pagan. Most of us converted from another religion. While we’re starting to see more second generation (and a few third generation) Pagans, the vast majority of people coming into Paganism are coming from some other religion as did most of us
Read more…………..

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Inner Journey: How aware are you?

“The capacity for delight is the gift of paying attention.”
— Julie Cameron

How aware are you of:
– your senses?
– your body — its condition, needs and wisdom?
– your fears?
– your defences – how you hide what youï¿½re really feeling?
– your self talk?
– your beliefs and their power to create your reality?
– your passions?
– your purpose?

Go on a treasure hunt to discover your authentic self and the truth of life in and around you!

“Relative to the level of awareness that is possible for us, our ordinary state of consciousness is as far from a direct experience of reality as sleep is from waking consciousness.”
— Don Richard Riso & Russ Hudson

higherawareness.com

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A Note from the Universe

True, you can’t see what you can’t see, you can’t hear what you can’t hear, and you can’t feel what you can’t feel. But still, you can know that you’re not alone, that you’re adored, and that absolutely everything will continue to work out for your very best, as it always has.

It’s built into your DNA –

The Universe

tut.com

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Today’s Recipe: Cinnamon Toasted Almonds

Spiced almonds are a tasty and healthy treat for any time of year. This is a guide about spiced almond recipes.

thriftyfun.com

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Magical Correspondences for Wednesday

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Daily Wisdom
March 7, 2018

Love

“Love is a fire and I am wood.” -Rumi

Love has been the subject for poets throughout the ages. In contemporary times, think of how many songs we hear that are all about love! According to the lyrics, “Love is all there is,” and “Love can move mountains.” Love brings us to the movies, where we can see love acted out larger than life and feel our emotions stir. We are drawn to love because that is what we all crave more of. And we crave love because that is what we are made of! Love brings us to our true nature. We are consumed by it because we want to know who we really are, and love allows us to experience that.

-Lissa Coffey

coffeytalk.com

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MNN: Science is on verge of understanding déjà vu

You’re walking down a street in some foreign town, taking in the sights and smells, when suddenly it washes over you: a bizarre, but familiar sensation that somehow you’ve done this all before. In some cases, the experience is so strong that you can almost feel what’s about to happen next.

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store…./

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 6, 2018

Posted on March 6, 2018 by Cat

CMB Winter and Coffee

Cat’s Morning Bits for March 6, 2018

Blessings, Cat

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We like March, his shoes are purple
He is new and high;
Makes he mud for dog and peddler,
Makes he forest dry.

Emily Dickinson (1830-86)

almanac.com

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Mind Body Green:

4 Nature-Based Spiritual Rituals (Because Spring Is Just Around The Corner)

Grief isn’t something you can think your way through. It is instead an experience you must feel your way through. As a psychic intuitive, I regularly help clients who are grieving a lossï¿½a marriage that is ending, a career that’s no longer fulfilling, the death of a loved one, or the loss of a specific dream they had for their life.

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Beliefnet: Entering the Deep End of the Ocean

Experience the peaceful rhythms of the sea with a new moon meditation.

Each New Moon signals the time to reset our inner clocks to nature’s timetable. This is especially true at the annual Cancer New Moon, when we can align our rhythms with the waxing and waning cycles of the Moon. Cancer is a water sign; it is the Moon that measures out the ebb and flow of the ocean’s tides. As old as the moon is the ocean – watery womb and source of life. The inner knowledge of nature’s rhythms is the key to life: to move instinctively in concert with the rise and fall, the emptiness and fullness,

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Patheos-Pagan: Embrace the Power of Offerings

If you asked my students what the single greatest game-changer for improving their Magic that they got from my teachings, most of them would say offerings. A lot of you reading this might already be well acquainted with offerings to spirits; some of you are surely initiated into Vodou, Candomble, or another African traditional religion where offerings play a huge role

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Inner Journey: Slow down

“The soul requires duration of time — rich, thick, deep, velvety time — and it thrives on rhythm. Soul canï¿½t be hurried or harried …. We may go through many events in the day and experience nothing because the soul has not had the opportunity to feel them from many different points of view.”
— Robert Sardello

Soul cannot exist when our connections in life remain superficial. An experience of soul requires that we take time to be fully present to the details of our lives.

Explore what happens when you take the time to STOP and PAY ATTENTION. When we choose to slow down and really experience the qualities of our lives, we get a whole new perspective on what living is all about.

“We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and mystery.”
— H. G. Wells

“The well of Providence is deep. Itï¿½s the buckets we bring to it that are small.”
— Mary Webb

higherawareness.com

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A Note from the Universe

You’re the only person who knows what’s right for you.

The only one –

The Universe

tut.com

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Today’s Recipe: Japanese Style Beef and Onions

This is a family recipe which was derived from a Northern Japanese post World War II era recipe. It is said that American troops ate a lot of beef at their bases in Northern Japan. The Japanese up there were poor after the war, but they could afford to buy leftover bits and pieces of beef from the Americans. They grew a massive amount of onions up there, and that is how this recipe came to be.

thriftyfun.com

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Magical Correspondences for Tuesday

Intentions: Courage, Destination, Physical Strength, Revenge, Military Honors, Surgery and the Breaking of Negative Spells, Matrimony, War, Enemies, Prison, Vitality and Assertiveness

Incense: Dragon’s Blood, Patchouli, Lignum Aloes, Plantain

Goddesses: Aset [Isis], Soorejnaree, Pingalla, Anna, Aine, Danu, Yngona, Bellona, Aida Wedo, Sun Woman

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Daily Wisdom
March 6, 2018

Love

“We may think of the Divine as a fire whose outgoing warmth pervades the Universe.”-Plotinus

Many people say God IS love. And love certainly pervades the Universe. Love is something we all understand, something we can all relate to. Every mother knows what it means to love a child. Every person is capable of giving and receiving love. In A Course in Miracles, fear is defined as the absence of love. Much like darkness is the absence of light. Let’s light that fire, and light up the world with our outpouring of love!

-Lissa Coffey

coffeytalk.com

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Spirituality & Health:

Ready to Try Crystal-Infused Water?
BY KATHRYN DRURY WAGNER

Sorry, cucumbers and mint. When it comes to additives for the water pitcher, the latest thing is crystals. And no, I do not mean Crystal Light, the low-cal powdered beverage mix. I mean crystals like minerals in a repeating crystalline molecular pattern. They are a popular energy healing tool, and now they are plunking their way into our water bottles. I took a look at this modish mystical hydration.

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store…

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 5, 2018

Posted on March 5, 2018 by Cat

CMB Winter and Coffee

Cat’s Morning Bits for March 5, 2018

Blessings, Cat

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The stormy March is come at last,
With wind, and cloud, and changing skies;
I hear the rushing of the blast
That through the snowy valley flies.

William Cullen Bryant (1794-1878)

almanac.com

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Mind Body Green: How To Use Meditation To Stop Negative Thoughts

As a student of meditation and innovative psychology, I’ve found that when you’re working to change inner energy, there is a profound marriage between breathwork and movement. Scientifically, we can move our breath in a certain pattern to slow down the nervous system and check in with ourselves and the world around us, thus becoming mindful in altering our moods and thoughts from negative to positive

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Beliefnet: Redefine Your Self Worth

Some of us need more self-esteem after a rough week, year, or day. Abuse, rejection, and bullying over the years put us in a box this is hard to get out of. A majority of issues start in childhood where the seeds of rejection are planted. All can equate to low-self esteem, and a feeling of unworthiness. We will look at what we can do for a boost in self-esteem, and self-worth. The time is now to take action.

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OM Times: 4 Laws for Emotional Release and Detachment

Sometimes you find yourself way to close to a situation and emotional release and detachment are the only answers.

It is possible that you hear the words Emotional Release and Detachment it causes you a feeling of coldness and selfishness.

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A Bountiful Moment:

Receive the gifts of the universe just for being you. Unknown

Daily Thought

There is no restriction, division or prejudice between who gets the many gifts this world has to offer. By waking up you receive all things needed every day. You have the opportunity to develop everything that passes your way or ignore it and wait for the next opportunity to pass. Thinking that you are not as lucky or donï¿½t have the same privilege puts restrictions on what you can receive and achieve. Yes we are all different individuals but to the world there is no difference and the gifts it offers as support are the same.

Daily Practice

Look around today and be aware of all the beauty and opportunity the universe has to offer. Be amazed at the miracle of life, be awed at natureï¿½s gifts, and become inspired by the sunshine, rain or stars. Practice receiving the greatest gifts with gratitude and grace and you will recognize more freely the gifts of opportunity as they become present in your life.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: Tonight Use Big Dipper to find North Star

This is a good time of year to look for the Big Dipper in the evening. If you find it, you can find the North Star, too.

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Patheos-Pagan: Witchery as an Orientation and Sacred Mission

In my article, Witchcraft Plays the Long Game I wrote, Many would ask me, why witchcraft? Because it works, and it isn’t a choice. A dear friend asked me to explain what I meant about this not being a choice for me. He reminded me that I often correlate witchery with personal sovereignty and free-will, so how is it consistent that I have no choice in the matter?

thriftyfun.com

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Magical Correspondences for Monday

Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconciliations, Voyages, Dreams, Medicine, Visions and Merchandise

Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Fluorite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Goddesses: Luna, Selene, Diana, Re, Gaeleach, Ida, Artemis [Whom The Greeks Associated With Bast], The Witches, Yemaya, Erzulie, Bast

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Daily Wisdom
March 5, 2018

Love

“Love is the central flame of the universe, nay, the very fire itself.” -Ernest Holmes

This week, our focus is on “love.” What else is there, really? A Course in Miracles says that there are only two things in this life – love and fear… and when it all comes down to it, there is really just love. For just a little word, LOVE is a huge concept. Love is our greatest motivator, our deepest inspiration. No wonder love is so often associated with fire, and desire, and burning passion. It warms us, heals us, frees us.

-Lissa Coffey

coffeytalk.com

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MNN: Divers unearth 7,000-year-old Native American burial site off Florida coast

The ever-rising tide of history can obscure many things, but one thing archaeologists may not have expected to be hidden was a 7,000-year-old Native American burial site.

The site, located a mere 900 feet (275 meters) off the coast of Manasota Key in Florida is preserved in what would have been a “a peat-bottomed freshwater pond thousands of years ago,” according to a statement released by the Florida Department of State.

Cat’s Morning Bits for March 2, 2018

Posted on March 2, 2018 by Cat

CMB Winter and Coffee

Cat’s Morning Bits for March 2, 2018

Good Morning, grab a cup of your favorite morning brew and let’s start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Handle a book as a bee does a flower,
extract its sweetness but do not damage it.”

John Muir (1838-1914)

almanac.com

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Mind Body Green: Undo Stress & Tension With This 5-Minute Ritual

It’s not always realistic to run yourself a #selfcare bath, especially if life is busy or if you don’t have a big enough bathtub! But there is a way to get the same benefits of a bath without expending nearly as much time, effort, or resources. Enter: the foot soak.

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Beliefnet: Inspiring Quotes on Having Patience

It has been said, “Patience is a virtue” and “good things come to those who wait.” When we learn to accept what is, and embrace life in each present moment, our impatience often falls away. These beautiful quotes will inspire you to have more patience in life.

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Atlas Obscura: Cuilcagh Legnabrocky Trail

A meandering boardwalk across the bogland leads to a “stairway to heaven” with sublime views. Don’t let the charming boardwalk or Instagramable “stairway to heaven” fool you. This formidable hike takes you through some of Northern Ireland’s toughest and most desolate terrain. However, the breathtaking landscape and views from the summit of Cuilcagh Mountain surely make it worth the trek.

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A Bountiful Moment:

Born into greatness conditioned into mediocrity ~Unknown

Daily Thought

Every one of us is great. There are no exceptions to this rule. Expectations, criticisms, or judgements of others change who you think you are. Believing that you are not good enough, or that you cannot do things is a sign that past judgements are embedded in your memory. Change then becomes based in a self-deficit instead of the truth. You are already great and you have everything you need to accomplish what you want.

Daily Practice

Work from a position of power today. Embrace the knowledge that you are already as great as you need to be and that your decision to achieve a goal is a choice not a need. Work from a place of choosing the next step in your journey not responding to what others are or have dictated to you.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: See all 5 bright planets in March

You can’t see them simultaneously. But, especially from the Northern Hemisphere, March 2018 is a great month for catching all 5 bright planets either after sunset, or before dawn.

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Patheos-Pagan: The Morrigan Calls More Than Warriors

What does the Morrigan want with me? I’m not a warrior.

I’ve heard that question multiple times over the past few weeks. The Morrigan the Irish Goddess of sovereignty, of battle, and of the aftermath of battle is one of the most active deities of our time. Apparently She’s on another recruiting drive. Or perhaps Sheï¿½s just recruiting in my neighborhood this time.

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Inner Journey

DO YOU LOVE YOURSELF?

“At the heart of personality is the need to feel a sense of being lovable without having to qualify for that acceptance.”
— Dr. Paul Tournier

How do you see yourself as unlovable?

Take a few minutes to write down why you perceive yourself to be unlovable. Look at the list and see if you can identify where those characterizations originated. Can you pinpoint old messages from parents, teachers, and friends that led you to negative conclusions about yourself? Are those messages valid today?

The beliefs we adopt as children usually don’t hold when we view them objectively as adults. Can you let them go? Can you begin to see yourself as a unique expression of life, a genuine gift to the world?

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
— Buddha

“Limitless like the ocean are your excellent qualities.”
— Dalai Lama

higherawareness.com

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A Note from the Universe

They love you.

Everyone.

I do too,

The Universe

tut.com

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Today’s Recipe: Lentil and Bean Quinoa Salad

This cold lentil, bean, and quinoa salad is easy to make and only uses a few ingredients. It is a perfect salad for a side dish or light meal.

thriftyfun.com

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Magical Correspondences for Friday

Intentions: Love, Pleasure, Affairs of the Heart, Romance, Marriage, Sexual Matters, Physical Beauty, Friendship and Partnerships, Strangers, Peace, Healing, Beauty, gentleness and Women’s Issues.

Incense: Strawberry, Sandalwood, Rose, Saffron, Verbena and Vanilla
Planet: Venus
Sign: Libra and Taurus
Angel: Ariel
Colors: Green, Pink, Aqua
Herbs/Plants: Pink Rose, Ivy, Birch, Heather, Clematis, Sage, Violet and Water Lily

Stones: Rose Quartz, Moonstone, Pink Tourmaline, Peridot, Emerald and Jade
Oil: (Venus) Cardamom, Palmarosa, Rose, Yarrow, Apple Blossom, Musk, Ambergris

Goddesses: Astarte, Aphrodite, Erzulie, Aida Wedo, Eve, Venus, Freya, Diana, Aset [Isis], The Witch Of Gaeta, Chalchiuhtlicue

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Daily Wisdom
March 2, 2018

Intelligence

“Intelligence alone, without wisdom and empathy for suffering, is hollow.”-John G. Stoessinger

Intelligence is a wonderful trait, it serves us well in so many ways. And yet, wisdom, which is knowledge seasoned with experience, and compassion, which is heartfelt empathy, makes us all the more intelligent.

-Lissa Coffey

coffeytalk.com

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit our Store…………

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

Cat’s Morning Bits for March 1, 2018

Posted on March 1, 2018 by Cat

CMB Winter and Coffee

Cat’s Morning Bits for March 1, 2018

Good morning and welcome to a new month! So grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. I hope you find something here that will make you feel good or help you on your path today.

Blessings, Cat

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Something there is that doesn’t love a wall,
That sends the frozen-ground-swell under it,
And spills the upper boulders in the sun;
And makes gaps even two can pass abreast.

Robert Frost (1874-1963)

almanac.com

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Mind Body Green: Feng Shui Tweaks For Every Room In Your Home

Feng shui is about more than just moving around furniture or creating a “Zen”-looking home. Feng shui gives us tools to reduce stress, improve our well-being, and invite joy into our lives.

Similar to meditation, the practice of feng shui is deeply steeped in mindfulness, in slowing down and noticing the details in your life so that you can truly experience the present moment. The words “feng shui” are Chinese and translate to “wind” and “water.”

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A Bountiful Moment:

No matter how great the effort. Some things just take time. Warren Buffet

Daily Thought

Patience is a learned virtue. It is difficult to wait for things to happen if you are working hard to achieve your goals. So understanding the wait is a part of the journey can provide you the opportunity to continue to grow without losing hope and momentum.

Daily Practice

Are you an impatient person? Do you lose your desire to achieve if results donï¿½t happen immediately? If so begin to practice using your down time to find new angles to support your desired goal. Can you do more research? Can you re-evaluate what you are doing to make the journey better, easier? Down time is not the time to give up it is the opportunity to step back and look at what you are doing. It is the opportunity to add new goals and move forward from the plateau you have now reached.

Have a Great Day and Believe in Yourself!

Dr. Juliann (my child therapist.com)

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EarthSky News: March 1-2 is 1st full moon this month

A full moon rises at sunset and sets at sunrise for the whole Earth. The crest of the moon’s full phase comes on March 2 at 0:51 UTC (March 1 at 6:51 p.m. EST; translate UTC to your time).

thriftyfun.com

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Magical Correspondences for Thursday

Intentions: Luck, Happiness, Health/ Healing, Religion, Legal Matters, Male Fertility, Treasure and Wealth, Honor, Riches, Clothing Desires, Leadership, Public Activity, Power and Success, Trade and Employment

Incense: Cinnamon,Henbane Nutmeg and Sage

Planet: Jupiter
Sign: Sagittarius and Pisces
Angel: Sachiel
Colors: Purple, Royal Blue and Indigo
Herbs/Plants: Cinnamon, Beech, Buttercup, Coltsfoot, Oak
Stones: Sugilite, Amethyst, Turquoise, Lapis Lazuli and Sapphire
Oil: (Jupiter) Clove, Lemon Balm, Oakmoss, Star Anise

Goddesses: Juno, Hera, Kwan Yin, Mary, Cybele, Tara, Mawu, Mlaba Mwana Waresa, Ishtar, Nuit

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Daily Wisdom
March 1, 2018

Intelligence

Intuition becomes increasingly valuable in the new information society precisely because there is so much data.”

-John Naisbitt

Data and information are computed in the mind. When intuition comes into play then we are thinking with our heart. Using our mind and our heart together we tend to make much more intelligent decisions.

coffeytalk.com

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About Cat’s Morning Bits: These daily post are reblogged from various email newsletters that I receive each day.

I invite you to check out my websites!

The Desert Path: The dusty ramblings of a desert pagan. https://thedesertpath.com/

Cat’s Treasure Trove …. an eclectic collection of jewelry & gifts! Visit Our Store

Sacred Spirals (the place where all paths meet)
https://www.facebook.com/groups/SacredSpirals/

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